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CAT East Presents EMBODIMENT AND THE THERAPEUTIC SPACE A One-Day Workshop With Dr Tim Sheard The Dereham Room, Post Graduate Centre, Hellesdon Hospital NR6 5NB On Monday 24th October 2011 10am-4pm (registration 9.45am) Tim Sheard qualified as a CAT psychotherapist in 1997, has a background in medicine, and has trained in body psychotherapy, transpersonal and constellations work. His previous CAT teaching work has focused on working with borderline issues, in particular self monitoring counter-transference and its use in rapid reformulation. He co-ordinated the Bristol deliberate self harm project in which a three session CAT model was developed around the use of new ‘tools’: a set of diagrams and a counter-transference therapist self monitoring file. Limited spaces available – please book early Light lunch included I would like a place on The Embodiment and the Therapeutic Space workshop *I enclose a cheque for £35, I am not employed by NWMHP *I enclose a cheque for £25, I am employed by NWMHP Please make cheques payable to: Norfolk & Waveney Mental Health Partnership NHS Foundation Trust. Name…………………………………………………………………………………….. Work setting………………………………………………………. Contact No………………………………………………………… Please return form to Alicia Garcia, Oak Tree Centre, Northgate Hospital, Northgate Street, Great Yarmouth NR30 1BJ Embodiment and Therapeutic Space An exploration of how therapeutic space may be created and lost focused around how we may consciously and creatively use our embodied sense of ourselves as a new resource to free up stuck therapeutic process. This workshop aims to hold a collaborative exploration of subtle but powerful questions about how we as therapists open, maintain and relate to a therapeutic space. Therapeutic space is most obviously challenged in our work with more borderline clients but the creative space in which therapeutic work can occur can be more subtly, and perhaps insidiously lost with other clients. This workshop will focus on the possibilities inherent in the conscious use of our physical sense of ourselves, of our presence as a crucial resource in loosening stuck over-identifications. As CAT therapists we are very aware of how diagrams can be creatively used in sessions to open a powerful therapeutic space of joint reflection on enactments. This CAT specific therapeutic space greatly enhances the capacity of both therapist and client to self reflect ‘live’ on very charged situations . But despite this crucial resource we can still feel stuck or in some way disabled or overwhelmed as therapists. Counter-transference, and the pressure to collusively reciprocate, are very often experienced through our bodies. Clients can quite literally ‘get under our skin’. We may feel passive in this, worn down, somehow paralysed, or not be particularly aware of the burden in our bodies until later in the day. This bodily burdening of the therapist, unwelcome in itself, also indicates a corresponding loss of therapeutic space. Such unrecognised identifications become lost to awareness and acted out in our bodies. Simple skills will be introduced with the aim of enabling therapists to move away from a perhaps passive ‘posture’ in relation to such pressures towards a more active engagement with embodied process. This may be achieved through using increased attention to our own bodily awareness and simple techniques to increase our bodily sense of poised presence. These skills may broaden and deepen our awareness of our own embodied presence and the degree of conscious responsiveness we can offer to the client. This can be seen as a form of embodied mindfulness of ourselves when working with a client. How we open therapeutic space, how we set ourselves up before a session, and how we attend to ourselves and consciously maintain our therapeutic presence within sessions seems to be addressed relatively little. Yet it has profound implications for our own health and well-being and for the nature and versatility of the kind of presence we offer our clients to engage with. Much is said about the failings in how the NHS holds therapists but the focus here is on how we ourselves consciously hold and position ourselves in sessions with clients. This workshop seeks to open up and develop new dimensions of resource within ourselves as therapists. The skills presented can be used as a way of creatively addressing the challenges of working with more dissociated, traumatised or difficult-to-reach clients. This work is also an essential foundation for engaging psychotherapeutically with clients’ embodied processes. In the first part of the workshop we will collaboratively explore how we prepare ourselves before the client enters the room and how we experience ourselves in sessions with clients: what we attend to in ourselves, how we are in our bodies and the modalities in which we experience counter-transference. We will look at this subtle but profound concept and explore our experience of therapeutic space. We can learn from each other in this enquiry and we will use the discussion to build on and refine our existing skills and understandings. We will then move on to the introduction of specific skills that focus on the therapist’s sense of her presence and her being in her body. These skills will be demonstrated and there will be an opportunity to practise and experiment with them. The particular practises taught will depend upon the main themes which emerged in the earlier discussion but will focus on skills to enhance the therapist’s embodiment. They may include grounding, physical poise, centre-ing, breath-work and attention to the felt sense of different parts of the body and of the energetic or therapeutic field. This workshop is designed for qualified CAT practitioners and CAT psychotherapists but could also be a useful learning opportunity for CAT trainees and those trained in other models.