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Muscular System Review Guide Readings: p. 154-159 p. 162-163 p. 166-185 Essential Questions What are the three types muscle tissues found in the body and what are some similarities/differences we find between them? What are the basic anatomical features of a skeletal muscle? Where do we find the major muscles and muscle groups throughout the human body? What are the various body movements skeletal muscles make and what is their importance in studying the muscular system? What are the different shapes skeletal muscles arrange themselves in and how do they compare to each other? Vocab: Origin Fascicle Maximus Vastus Peroneus Superficialis Rectus Fusiform Sarcolemma Myosin Insertion Perimysium Minor Pectoralis Tibialis Profundus Oblique Pennate Myofibril H-Zone Belly Muscle Fiber Minimus Intercostal Brachii Biceps Circular Bipennate Z-line A-Band Tendon Endomysium Longus Abdominis Carpi Triceps Convergent Unipennate Sarcomere I-Band Epimysium Major Brevis Lumborum Digitorum Quadriceps Parallel Multipennate Actin Key Concepts: a) 4 Main Functions of our Muscular System? b) Identify all the parts that make up a skeletal muscle. From the Epimysium on the outside down to the myofilaments a.____________________________ b.____________________________ c. ____________________________ (covering) d. ____________________________ e. ____________________________(covering) f. ____________________________(covering) c) Sliding Filament Theory -Parts: Actin, Myosin, Z-Line, Sarcomere, H-Zone, A- Band, I-Band, and Cross bridges -How does it all work? d) 7 different shapes skeletal muscles come in e) Able to identify the 14 different Body Movements. f) 5 Golden Rules to a muscle contraction g) Difference between Prime Movers, Antagonists, Synergists and Fixators h) What is Blood Doping? Effects of it? i) What is HGH? Effects of it? j) Muscle training… Muscle Tone Isotonic Static Stretches 1Active Stretches Complete Muscle Fatigue Isometric Bullistic Stretches Aerobic Exercises Resistance Exercises Passive Stretches k) Location and Movement Produced for the following Muscles *Knowing the Origin and Insertion of each muscle will be extra credit on the test* LEG Vastus Medius Vastus Lateralis Vastus Intermedius Rectus Femoris Sartorius Tibialis Anterior Peroneus Muscles Gluteus Maximus Gluteus Medius Biceps Femoris Semitendinosus Semimembranosus Gastrocnemius ARM Deltoid Biceps Brachii -Long Head -Short Head Triceps Brachii -Lateral Head -Long Head -Medial Head Brachioradialis Extensor Digitorum Flexor Digitorum Superficialis TRUNK Sternocleidomastoid Pectoralis Major Rectus Abdominus External Oblique Trapezius Latissimus Dorsi Intercostal Extra Credit Review Questions from the Book p. 190-191 Multiple Choice Numbers Short Answer Numbers 3, 4, 6, 7, 8 1, 3, 4 (first part), 5, 8, 9, 10, 11, 12, 16, 18, 20 *Book Review Questions are Extra Credit if turned in before you start the test* *Muscular System Article Review is due on Test Day*
