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Saskatchewan DTFP Project to Review Current Research Literature on Web-Based Interventions for Risky Alcohol and other Drug Use Summary Prepared by David Brown PhD Pathways Research May 2014 Background Challenge There is an emerging body of evidence that the identification and provision of subsequent treatment of depression can be augmented by web-based technologies in ways that are efficacious and cost-effective. The evidence comes from projects within Canada, including the online therapy project led by Dr. Heather Hadjistavropoulos at the University of Regina in Saskatchewan, as well as from large scale implementation in Australia. However, similar technologies to augment identification and provision of subsequent treatment of alcohol and other drug use problems have not been as widely implemented or tested. The potential cost-savings and increased capacity to help a larger segment of the population are significant. Online and related technologies might be used by individuals as either stand-alone self-help tools for self-screening and self-directed behavioral change, or used to support formal treatment processes. Objectives In order to determine next steps in this area, the Saskatchewan Ministry of Health commissioned this brief study with the support of Health Canada’s Drug Treatment Funding Program. The study aims to provide an overview of what has been learned about the use of online tools in the area of substance use, to gauge the perceived potential for implementing such tools in Canada, and to make recommendations regarding useful next steps. Methods Used Literature Search Terms related to technology and substance abuse in various combinations were searched in PubMed. Fifty articles were located dating back to 2006. Articles were sorted based on relevance and forward and backward searches from identified papers were conducted to find related articles. Google Scholar and Research Gate were used to locate new articles identified from the initial article search. A grey area search was conducted to find programs that are not in the academic and professional literature that have been created or are being used. We located 9 review articles and 29 single study articles that met the criteria of technologybased interventions for substance abuse (see Appendix 1). The reviews and single studies vary in which types of substances and technologies they include and how they define a technologybased intervention. The articles encompass computer-based interventions, web-based phone programs, interactive voice response phone programs, text-message programs, smartphone apps, video-conferencing, and tablet programs. Survey of Experts An online survey was conducted with a sample of experts from across Canada in the area of problem substance use screening and treatment. A snow-ball sampling process was used. Initially, approximately 20 individuals were invited to participate. These individuals were also asked to share the invitation with any of their peers whom they felt might offer useful insights. The sampling processes yielded 28 respondents. (see Appendix 2) Scan for Examples In addition to reviewing the research literature and consulting with Canadian experts, we conducted a scan for examples of web-based resources for augmenting substance use problem screening and interventions (see Appendix 3). Summary of Findings Literature Overview Research conducted on computer-based interventions for alcohol or other drug problems show that these therapies can be effective. Some studies concluded that these therapies are as effective as traditional in-person treatment and others showed that these treatments are more effective than in-person treatment (Gainsbury& Blaszcynski 2011, Moore 2011, Tait & Christensen 2010). Studies showed that these effects can last through follow-up of 6 and 12 months (Kypri 2008, Riper 2009, Klein 2012, Carroll 2008). One study found that more intensive technology-based interventions are more efficacious than briefer technology-based interventions (Litvin 2013). Another study found that minimal contact interventions, with fewer sessions and that can be accessed from home, may be as effective as high-cost, labour-intensive interventions (Rooke 2010). One study found that technology-based interventions for marijuana are effective but less so than in-person interventions (Tait). Another showed that interventions to reduce marijuana use may be affective if they are applied and reinforced through interpersonal aspects of treamtent (Shrier 2013). A computer-screening program in an emergency department had very good results with 98% of interviews completed without being interrupted by other clinical care activities (Murphy 2013). Interactive Voice Response telephone programs were found to be effective for alcohol and drug use patients as follow-up care and reduced their use compared to those not using the program (Tucker 2012, Moore 2013). However, technology-based brief alcohol interventions may not be as effective in cases of concurrent substance use and mental health problems (Cucciare 2013). Computer-based interventions showed high levels of client satisfaction and had levels of engagement and retention similar to those in therapist-provided treatment (Moore 2011). This can potentially improve treatment response by promoting client satisfaction (Newman 2011). Patients had a preference for receiving information about reducing substances using newer technologies rather than traditional formats (Choo 2012). The most commonly cited reasons for this preference being 24-hour availability, ease of access to a computer, anonymity and privacy, not having to attend face-to-face meetings and counselor credentials (White 2010, Newman 2011, King 2009). Only 10-20% of risky or problem drinkers seek or engage treatment (Riper 2009). This is the case even though concern about the harm of alcohol in those with risky alcohol use who have never sought treatment was comparable to that of traditional treatment-seekers. An opportunity may therefore exist to use technology for engaging those who do not usually seek help (Liberman & Huang 2008). Technology-based interventions could be especially useful for groups less likely to access traditional alcohol-related services, such as women, young people, and at-risk users. Traditional substance use treatment programs have gender-specific barriers and do not adequately meet the needs of women. These barriers include lack of childcare, lack of family treatment, and discomfort in male-dominated groups. (Liberman & Huang 2008) Women and parents were more likely to access technology-based interventions. (VanDeMark 2010, White 2010) Attrition levels with internet-based treatments were often high and in one review ranged from 22% to 65% (Newman 2011). Individuals will often drop out or discontinue using technologybased interventions that are not highly engaging or that lack the ability to freely explore and access all available content at any time with clear therapeutic goals (Litvin 2013). To make the best use of technology-based interventions, clients should be allowed to set the pace of their treatment and they should be able to determine when and how long to engage in the assigned intervention (Neman 2011). Internet-based treatments should take advantage of the potential for highly tailored, unlimited, constantly available content that adapts and responds in a dynamic, iterative manner to fluctuations in individuals’ environmental and social contexts and emotional and physiological states (Litvin 2013). Patients and clients have voiced concerns and need reassurances about the confidentiality of technology-based interactions. It is important that patients perceive and are reassured of the security and privacy of technology-based interventions (Newman 2011, Choo 2012). Consultation with Experts Of the 28 respondents 13 (just under half) were aware of web-based screening or assessment tools for AOD issues currently used in Canada. Only four (4) respondents were aware of plans or opportunities in Canada to set up web-based screening or assessment tools for AOD issues. Eighty-five percent were not aware of any. The majority of respondents were not aware of any web-based tools available for individuals to do cognitive or behavioral change work relating to AOD currently being used in Canada. The majority of respondents were not aware of any plans or opportunities in Canada to set up webbased tools for individuals to do cognitive or behavior change work relating to AOD issues. When asked to comment on the importance of development technology-supported approaches, all who commented (22) felt it was important and also described it as helpful, valuable, useful, and beneficial. The following themes emerged from their comments on strengths: Respondents indicated that such tools will be helpful to provide information, allow for self-reflection and ‘open doors’ to treatment for individuals. They will be a valuable, easily accessible resource for health care providers and professionals to use in a variety of settings. It was felt that tools for addictions would likely be successful due to the success of web based mental health tools in Australia. One person commented that all information online is American and/or not regulated or appropriate. One respondent commented that many people may prefer to work with web-based tools and use the internet as a first place to seek information on challenges they are facing. Respondents felt this would be particularly beneficial for youth and those not situated, do not have resources in their community or are not prepared to meet face to face. Respondents like the idea of mobile applications, supports with someone live attached to them 24/7 (e.g. moderated online support groups), and using strength based language for both addictions and co-occurring disorders. Respondents felt that web-based screening is “a promising practice” and “important strategy” to identify and contribute to moderate to high risk drinkers considering change and taking action. Someone felt this should be promoted as society’s cultural norms around alcohol are changing in favor of risky drinking. Another indicated there is research to support web based tools helps people be linked into assistance for highly stigmatized behaviour of drinking when pregnant. One respondent commented that the computer will likely replace face to face clinical experiences in the future and feels this is worthy of investigation and research. This respondent commented on these tools will make things easier for the client (or potential client), ease clinical administrative paperwork and steer/guide clinical decision making and will be a huge improvement. Evidence supports that these are an important part of an overall strategy. Web-based tools with normative feedback are as effective as face-to-face interventions. This means that this is potentially a very important population health strategy. The following themes emerged from respondent comments on potential barriers: In developing the tool it must be a quality tool that is simple, relatively short and not too complicated so it is easily accessible to everyone. It should include different versions (e.g. a computer, iPad, smartphone app). Localized pathways to care would need to be established for the referral and treatment that might be needed as a follow-up to the screening. Barriers identified include lack of evidence of effectiveness, cost, language diversity, privacy, access to the internet, perceived lack of time to use the resource, interpretation of the instruments, and awareness and ability to get information out to potential users (e.g. LRADG and inconsistent messaging with risks for alcohol and chronic disease (cancer). Some concerns raised for service providers include fear of change, the ability for agencies to have permission to set up these tools, lack of follow-up support in the community to support moderate to high-risk drinkers and lack of knowledge/time among primary healthcare professionals to value web-based screening and face-to-face brief intervention for alcohol. Negative stigma in Mental Health and Addictions regarding addictions. Most believe that if the Mental Health problems go away then there is no need to address addictions. Proper assessment of what needs to happen first. References Bordreaux, E.D., Abar, B., Baumann, B.M., Grissom, G. (2013). A randomized clinical trial of the Health Evaluation and Referral Assistant (HERA): Research methods. Contemporary Clinical Trials 35(2013) 8796. Carroll, K.M., Ball, S.A., Martino, S., Charla, N., Babuscio, T.A., Rounsaville, B.J. (2008). Enduring effects of a computer-assisted training program for cognitive behavioral therapy: A 6-month follow-up of CBT4CBT. Journal of Drug and Alcohol Dependence. Choo, E.K., Ranney, M.L., Wong, Z., Mello, M.J.(2012). Attitudes towars technology-based health information among adult emergency department patients with drug or alcohol misuse. Journal of Substance Abuse Treatment 43(2012) 397-401. Cucciare, M.A., Weingardt, K.R., Ghaus, S., Boden, M.T., Frayne, S.M. (2013). A randomized controlled trial of a web-delivered brief alcohol intervention in veteran’s affairs primary care. Gainsbury, S., Blaszczynski, A. (2011). A systematic review of Internet-based therapy for the treatment of additions. Clinical Psychology Review 31(2011) 490-498. Gates, P., Copeland, J., Swift, W., Martin, G. (2012). Barriers and facilitators to cannabis treatment. Drug and Alcohol Review May 2012, 31, 311-319. Hester, R.K., Lenberg, K.L., Campbell, W., Delaney, H.D. (2013). Overcoming Addictions, a web-based application, and SMART recovery, an online and in-person mutual help group for problem drinkers, part 1: Three-month outcomes of a randomized control trial. Hester, R.K., Miller, J.H. (2006). Economic Perspectives: Screening and Intervention. Computer-based tools for diagnosis and treatment of alcohol problems. Alcohol Research & Health. King, V.L., Stoller, K.B., Kidorf, M. Kindom, K., Hursh, S., Brady, T., Brooner, R.K. (2009). Assessing the effectiveness of an Internet-based videoconferencing platform for delivering intensified substance abuse counseling. Journal of Substance Abuse Treatment 36(2009) 331-338. Klein, A.A., Slaymaker, V.J., Dugosh, K.L., McKay, J.R. (2012). Computerized continuing care support for alcohol and drug dependence: A preliminary analysis of usage and outcomes. Journal of Substance Abuse Treatment 42(2012) 25-34. Kypry, K., Langley, J.D., Saunders, J.B., Cashell-Smith, M.L., Herbison, P. (2008). Randomized Controlled Trial of Web-Based Alcohol Screening and Brief Intervention in Primary Care. Arch Intern Med/Vol 168 (No. 5). Lieberman, D.Z., Huang, S.W. (2008). A Technological Approach to Reaching a Hidden Population of Problem Drinkers. Psychiatric Services March 2008, Vol. 59, No. 3. Litvin, E.B., Abrantes, A.M., Brown, R.A. (2013). Computer and Mobile technology-based interventions for substance use disorders: An organizing framework, Addictive Behaviors 38(2013) 1747-1756. Lustria, M.L.A., Cortese J., Noar, S.M., Glueckauf. (2009). Computer-tailored health interventions delivered over the web: Review and analysis of key components. Patient Education and Counseling 74(2009) 156-173. Moore, B.A., Fazzino, T., Garnet, B., Cutter, C.J., Barry, D.T. (2011). Computer-based interventions for drug use disorders: A systematic review. Journal of Substance Abuse Treatment 40(2011) 215-223. Moore, B.A., Fazzino, T., Barry, D.T., Fiellin D.A., Cutter, C.J., Schottenfeld , R.S, Ball, S.A. (2013). The Recovery Line: A pilot of automated, telephone-based treatment for continued drug use in methadone maintenance. Journal of Substance Abuse Treatment 45(2013) 63-69. Murphy, M.K., Bijur, P.E., Rosenbloom, D., Bernstein, S.L., Gallaher, E. (2013). Feasibility of a computerassisted alcohol SBIRT program in an urban emergency department patient and research staff perspectives. Addiction Science & Clinical Practice 2013,812. Newman, M.G., Szkodny, L.E., Llera, S.J., Przeworski, A. (2011). A review of technology-assisted self-help and minimal contact therapies for drug and alcohol abuse and smoking addiction: Is human contact necessary for therapeutic efficacy? Clinical Psychology Review 31(2011) 178-186. Ondersma, S.J., Grekin, E.R., Svikis, D. (2011). The potential for technology in brief interventions for substance use, and during session prediction of computer-delivered brief intervention response. Substance Use & Misuse 46(2011) 77-86. Ornstein, S.M, Miller, P.M., Wessell, A.M., Jenkins, R.G., Nemeth, L.S., Nietert, P.J. (2013). Integration and sustainability of alcohol screening, brief intervention, and pharmacotherapy in primary care settings. Journal of Studies on Alcohol and Drugs July 2013. Riper, H., Kramer, J., Conijn, B., Smit, F., Schippers, G., Cuijipers, P. (2009). Translating Effective WebBased Self-Help for Problem Drinking Into the Real World. Alcoholism: Clinical and Experimental Research Vol 33, No.8, 2009 1401-1408. Rizvi, S.L., Dimeff, L.A., Skutch, J., Carroll, D., Linehan, M.M. (2011). A pilot study of the DBT Coach: AN interactive mobile phone application for individuals with borderline personality disorder and substance use disorder. Behavior Therapy 42(2011) 589-600. Rooke, S., Thorsteinsson, E., Karin, a., Copeland, J., Allsop, D. (2010). Computer-delivered interventions for alcohol and tobacco use: a meta-analysis. Addiction Review, 105, 1381-1390. Schroder, K.E.E., Tucker, J.A., Simpson, C.A. (2013). Telephone-based self-change modules help stabilize early natural recovery in problem drinkers. Journal of Studies on Alcohol and Drugs Nov 2013. Shrier, L.A., Rhoads, A., Burke, P., Walls, C., Bloode, E.A. (2013). Real-time, contextual intervention using mobile technology to reduce marijuana use among youth: A pilot study. Addictive Behaviors (2013). Suffoletto, B., Callaway, C., Kristan, J., Monti, P., Clark, D.B. (2013). Mobile phone text message intervention to reduce binge drinking among young adults: study protocol for randomized control trial. Trials 2013, 14:93. Suffoletto, B., Callaway, C., Kristan, J., Kraemer, K., Clark, D.B. (2012). Text-message-based drinking assessments and brief interventions for young adults discharged from the emergency department. Alcoholism: Clinical and Experimental Research 36(3) 552-560. Tait, R.J., Spijkerman, R., Riper, H. (2013) Internet and computer based interventions for cannabis use: A meta-analysis. Drug and Alcohol Dependence 133(2013) 295-304. Tait, R.J., Christensen, H. (2010). Delivering Timely Intervention: the Impact of the Internet on Mental Health. Internet-based interventions for young people with problematic substance use: a systematic review. MJA, Vol.192 No.11. Tucker, J.A., Roth, D.L., Huang, J., Crawford, M.S., Simpson C.A. (2012) Effects of interactive voice response self-monitoring on natural resolution of drinking problems: Utilization and behavioral economic factors. Journal of Studies on Alcohol and Drugs July 2012. VanDeMark, N.R., Burrell, N.R., LaMendola, W.F., Hoich, C.A., Berg,N.P., Medina, E. (2010). An exploratory study of engagement in a technology-supported substance abuse intervention. Substance Abuse Treatment, Prevention, and Policy; 5:10. White, A., Kavanagh, D., Stallman, H., Klein, B., Kay-Lambkin, F., Droudfoot, Drennan, J., Connor, J., Baker, A., Hines, E., Young, R. (2010). Online alcohol interventions: A systematic review. J Med Internet Res 2010 12 (5):e62. Yu Rueger, S., Trela, C.J., Palmeri, M. (2013). Self- Administered Web-Based Timeline Follow-Back Procedure for Drinking and Smoking Behaviors in Young Adults. Journal of Studies on Alcohol and Drugs. Appendix 1 – Scope of Research Literature Appendix 2 – Summary of Survey Responses (n=28) Reported jurisdiction Ontario Manitoba Canada BC Alberta Yukon Territory Not identified 8 7 5 4 1 1 2 Are you aware of any web-based screening or assessment tools (self-guided or not) for alcohol or other drugs that are currently in use in Canada? Yes No 13 15 Are you aware of any plans or opportunities in Canada to set up web-based screening or assessment tools (self-guided or not) for alcohol or other drugs? Yes No 4 24 Are you aware of any web-based tools for individuals to do cognitive or behaviour change work (self-guided or not) relating to alcohol or other drug issues, that are currently in use in Canada? Yes No 5 23 Are you aware of any plans or opportunities in Canada to set up web-based tools for individuals to do cognitive or behaviour change work (self-guided or not) relating to their alcohol or other drug issues? Yes No 3 25 Please comment on the importance, if any, you would place on the development of web-based screening and change work tools for individuals relating to alcohol or other drug issues? All this information online is American and/or not regulated and appropriate. I feel that it is important that we push to have these tools available through the Web. Any additional opportunities to reach this group of individuals is valuable to opening a door for treatment and change in their lives Especially important for those that do not have resources in their community. Moderated online support groups give people an opportunity to communicate with others and a coach Evidence supports that these are an important part of an overall strategy. Web-based tools with normative feedback are as effective as face-to-face interventions. This means that this is potentially a very important population health strategy. I think these can be beneficial for those who are unable or unprepared to meet with a practitioner faceto-face, and can be useful in direct sessions too I think this would be highly important - many people may prefer to work with web-based tools, particularly youth. I think web-based screening is important - it allows people to self-reflect on their health and come to their own realizations and conclusions Important to do, especially mobile applications. Australia has had success with web-based mental health tools so I think options should be made available in Canada for addiction as they would likely be successful. It could be a great resource for all health care providers and professionals to utilize in a variety of settings as it would be easily accessible, making it valuable. Use of strength based language for both addictions and concurrent disorders. Language can create barriers. Very important (3 respondents) Very important. Particularly for alcohol, web-based screening is a promising practice to identify and help contribute to change among moderately risky and high-risk drinkers. We need to promote this tool as much as possible as our society's cultural norms around alcohol are changing in favour of risky drinking. Very important. Screening: anything to make this experience easier on the client (or potential client) and to also ease the clinical administrative paperwork and to steer/guide clinical decision making - will be a huge improvement. I also think the use/development of web-based tools is very important. The computer will (for the most part) replace face to face clinical experiences in the future (in my opinion) so this is a worthy of investigation and research. Very much given how much individual work and live (literally) on-line. I like supports that have someone live attached to them 24/7. Web based tools are an important strategy, within a continuum of strategies to help people consider and take action on drinking, and related harms. They may be particularly helpful as a link into assistance for the highly stigmatized behaviour of drinking when pregnant. There is some research to this effect Would be helpful for providing information for individuals Would be very useful and well used. Yes this would be helpful (2 respondents) Youth and adults utilize the internet as a first place to seek information on any challenges they are experiencing. Please provide any comments that you feel would help us to understand major barriers to the effective implementation of web-based screening or change work tools for individuals relating to alcohol or other drug issues? Barriers have to do with the cost of building these programs - which are proving effective in the literature Do not make the technology too complicated so everyone can access it. Make sure there are computer, iPad, app, etc. versions Fear of change, cost, lack of research and evidence of effectiveness, etc. Knowledge translation-getting the information about them out to potential users; access to technology for users Lack of language diversity. Lack of follow-up support in the community to support moderate to high-risk drinkers. Lack of knowledge/time among primary healthcare professionals to value web-based screening and face-to-face brief intervention for alcohol. Localized pathways to care would need to be established for the referral and treatment that might be needed as a follow-up to the screening. LRADG and inconsistent messaging with risks for chronic disease (cancer) and alcohol Making quality tools known and available over the background noise on the net Negative stigma in Mental Health and Addictions regarding addictions. Most believe that if the Mental Health problems go away then there is no need to address addictions. Proper assessment of what needs to happen first. Perception of lack of time to utilize resource, inability to access the internet, lack of awareness of tool availability Privacy and the ability for agencies to have permission to set up these tools. Some questions can be pretty generic and will not cover special circumstances. A major barrier could be the interpretation of the instruments. They must be simple and relatively short Appendix 3 – Examples of Resources Canadian Resources A number of Canadian websites were referenced by participants in our online survey of experts, including CAMH (http://www.camh.ca), Chestnut Health Services and Physicians of Canada (www.cfpc.ca). Several Canadian websites provide opportunity to assess drinking patterns (using tools like the AUDIT or e-CHUG), provide comparisons to others and resources and information including on low risk drinking guidelines. These websites provide feedback on responses given and encourage seeking support if needed. http://carbc.ca/AlcoholRealityCheck.aspx http://notes.camh.net/efeed.nsf/feedback http://www.checkyourdrinking.net http://www.rethinkyourdrinking.ca http://www.everydrinkisachoice.com In addition to all of the above the www.alcoholhelpcenter.net website also has tools to prepare for cutting back or quitting and learning about triggers and planning for high risk situations, tracking use with a diary, setting goals, connecting with others, receiving motivational emails and creating a blog or video. American Resources www.alcoholscreening.org provides screening, personalized feedback and resources available by state or zip code. Drugscreening.org www.drugscreening.org Provides screening, personalized feedback and resources. This questionnaire is based on the Alcohol, Smoking and Substance Involvement Screening Test (ASSIST), developed by the World Health Organization to screen for harmful or hazardous substance use. http://www.alcoholcheckup.com –This website helps find treatment resources based on state and/or zip code. Drinkers Checkup www.drinkerscheckup.com is a computer based version of face to face brief MI protocol by the same name developed by Miller and colleagues in 1988. There is also a follow up program. Drinker’s Check Up is based on motivational enhancement therapy and consists of assessment and personalized feedback, with advice tailored to the user’s readiness for change and helps resolve ambivalence about changing drinking patterns. The Windows-based version also offers a follow-up program (the Follow-up Drinker’s Check-Up [FDCU]) that allows providers to collect data at up to three follow-up points. The FDCU can generate outcome reports for individual users, user subgroups, and the total sample in a database, making it useful as a program evaluation tool. College Drinker's Check-up (CDCU) www.collegedrinkerscheckup.com is a computer-based, brief motivational interviewing intervention designed to help reduce the use of alcohol by college students (ages 18-24). CDCU consists of an integrated set of screening, assessment, personalized feedback, and decision making modules and is based on Drinker's Check-up for heavy-drinking adults. The feedback module of CDCU is tailored to college-age participants with gender- and university-specific norms. As a one-time, 35- to 45-minute intervention with optional, 15- to 20-minute follow-up sessions, CDCU can be used as a stand-alone intervention or as a precursor to more intensive alcohol use treatment interventions. CDCU is available as a Web application (with a MySQL database) and as a Windows program for use in colleges and universities. The program includes an administrator's module, which can be used to conduct follow-up data collection and generate outcomes reports. The Behavioral Self-Control Program for Windows (BSCPWIN) software is a skills-oriented program that helps less severely dependent drinkers learn moderate drinking skills. It consists of eight modules that focus on setting goals, self-monitoring, controlling the drinking rate, setting up rewards and penalties, developing alternatives to drinking, identifying high-risk situations, preventing relapse, and a final progress review and feedback. After users have completed the self-monitoring component, each time users return to the program it asks them to enter their self-monitored alcohol consumption data and gives them feedback on their drinking relative to the goals they set previously. The program then continues with the next module in the sequence. Primary health care settings that screen patients for alcohol problems may find the BSCPWIN helpful in a stepped-care model of treatment for their patients. In addition, the program may be useful for AOD abuse treatment providers whose patient population includes less severely dependent drinkers. MOMENT is an intervention to reduce youth marijuana use. The program used Ecological Momentary Interventions (EMI) that combined brief motivational therapy, administered by a counselor in a clinic, with mobile self-monitoring and responsive messaging, via an electronic device as a means of extending clinic-based motivational counseling. This program was designed for use in primary care. Program involves two in-person sessions. DBT Coach – is a smartphone app.for DBT skills with people with Bipolar disorders and substance abuse disorders. Ritzvi (2013) study indicates that the DBT Coach resulted in a significant decrease in the intensity of the emotion identified as causing the most distress as well as the urges to use substances following completion of the coaching session. There were significant reductions in emotional intensity. Participants reported a decrease in overall depression symptomatology and psychological distress. (Rizvi 2013) CBT4CBT www.cbt4cbt.com Computer-Based Training for Cognitive Behavioral Therapy is a web-based program that teaches a variety of CBT skills that are specific for helping people to reduce substance abuse. These include understanding patterns of substance use, learning to recognize and deal with craving, addressing thoughts about substance use that can set you up to use, how to effectively say ‘No’ to offers of alcohol or drugs, and how to be more aware of patterns of thinking and decision making that can lead to drug use. CBT4CBT is a self-guided web-based program that uses movies and examples to teach skills. There are 7 modules, or content areas, and they each take about one hour to complete. At this time, people using CBT4CBT must be enrolled in a clinical program or working with a psychiatrist or psychologist who offers CBT4CBT to their clients. This is because CBT4CBT can enhance treatment, but we have not yet tested whether it is effective for people who are not involved in treatment. HERA (Health Evaluation and Referral Assistant) The Health Evaluation and Referral Assistant (HERA) is a web-based program designed to facilitate screening, brief intervention, and referral to treatment (SBIRT) for tobacco, alcohol, and drug abuse. After the patient completes a computerized substance abuse assessment, the HERA produces a summary report with evidence-based recommended clinical actions for the healthcare provider (the Healthcare Provider Report) and a report for the patient (the Patient Feedback Report) that provides education regarding the consequences of use, personally tailored motivational messages, and a tailored substance abuse treatment referral list. For those who provide authorization, the HERA faxes the individual's contact information to a substance abuse treatment provider matched to the individual's substance use severity and personal characteristics, like insurance and location of residence (dynamic referral). Overcoming Addictions (OA) based on SMART Recovery – interactive web application to help people achieve and maintain abstinence from addictions. Activities to enhance motivation for change, track urges over time, practice mindfulness exercises from preventing relapse, set goals and make change plans. There are parallel but separate modules for various substances and gambling. People can set up emails or text messages as reminders of reasons for changings, plans and other things. MORE developed by Hazeldon – web based management program for continuing care support for people leaving alcohol and drug treatment includes mixed media, interactive with video, and extensive library of material and community forum. MORE provides tools, support and fellowship over 18 months to help with recovery journey. MORE provides guidance from a recovery coach, a licensed addiction counselor, both electronically and by phone, has online discussion boards, links to websites and programs (e.g. AA, Hazeldon alumni activities/events). E-TREAT is designed to sustain motivation to change in individuals with substance use disorders who were waiting for treatment or in transition between treatment programs. The program provides information, support and encouragement through recovery coaches. They conduct an initial face to face assessment and assist in orientation to computer and electronic resources. Coaches use MI to provide personalized coaching and support, feedback and motivational messages using a range of technologies including telephone, text messaging, email and web-based communication. AlcoholEdu – uses interactive strategies including personalized feedback to educate students about alcohol and its effects. The course helps motivate students to make well informed decisions and help better manage drinking behavior (their own and/or that which may happen around them) and helps link choices about drinking to academic and personal success. AlcoholEdu is designed as a population-level prevention program to be given to an entire population of students and is used on hundreds of campuses by first year students. This program impacts both individual behavior and campus culture and has produced the world’s largest database on college students and alcohol. E-Check Up To Go (e-chug) www.echeckuptogo.com and E-TOKE (Electronic THC Online Knowledge Experience) – these programs are interactive web surveys designed to motivate college and university students to enter information about their drinking patterns and receive feedback to reduce their use using personalized information about their use patterns and risk factors. These programs are used in over 600 universities and colleges in 49 states, Canada, Australia and Ireland. Websites recommended by the US National Council for Behavioral Health The National Council for Behavioral Health has a contest running for tech innovations that meet the need for on-demand mental health and addictions treatment and help improve access, support clinical decision making, engage patients and encourage self-management. They announced the finalists and people are encouraged to vote on Facebook by ‘liking’ the videos. The finalists include: Big White Wall: Online peer community, guided self-management programs, and real-time therapy — via text, audio, and video — for stress, depression, anxiety, alcohol use, weight management, cancer, diabetes and hypertension. www.bigwhitewall.com Cobalt Therapeutics: 5 in 1, a range of virtual Cognitive Behavioral Therapy programs — Restore for insomnia; Shade for substance use and depression; Fearfighter for anxiety, phobia, and panic; Moodcalmer for depression; and OCFighter Demo for OCD. Ginger.io: Clinician views of how a patient is doing between office visits through — a smartphone app that collects passive data and surveys patients; a behavioral analytics engine that aggregates patient data; and a provider dashboard that triggers alerts for patients in need. www.ginger.io LinkedWellness: Innovator behind SPARX — a video game that delivers Cognitive Behavioral Therapy to youth and is proven to reduce depression and anxiety; meets young people where they are; used as standalone or adjunct therapy for clinicians. www.linkedwellness.com Mood 24/7: A mobile integrated electronic health diary — an app texts patients daily, asking them to rank their mood so providers can accurately track mood fluctuations and medication responses and receive alerts when mood dips low enough to require intervention. www.mood247.com myStrength: “The health club for your mind,” that extends clinician treatment for depression and anxiety in between and after therapy visits through evidence-based interactive coping tools, weekly action plans, daily inspiration, and step-by-step learning modules. www.mystrength.com International Resources Down Your Drink internet intervention (http://www.downyourdrink.org.uk) is a web-based intervention to encourage excessive drinkers to adopt a healthy pattern of drinking and reduce alcohol-associated harm. The DYD website was structured as a 6-week programme, derived from a manual which included elements of motivational approaches and cognitive behavioural therapy. It involves 3 phases: assesses what changes a person might want to make; a plan on how to make the changes with supports available; and skills to help to stick the goals and make changes. Drinking Less (www.minderdrinken.nl) is a Dutch 24/7 free access anonymous interactive web-based self-help intervention based on motivational, cognitive-behavioral and self-control training principles. There is no therapeutic guidance. Participants assess their use and risk using the AUDIT, their motivation to change and positive and negative consequences of their consumption. They are prompted to make decisions about moderating use or quitting. The program provides information, interactive exercises and an electronic drinking diary to achieve The Other Talk (www.theothertalk.org.au) is a website for Australian parents to learn the facts about alcohol and other drugs, safe partying, the law and to learn ways to open up the conversation. The Australian Drug Foundation has a service Get the effects by txt! Parents can stay informed with reliable information on different drugs and their effects. They can text the drug name to a number and then receive an SMS about the effects as well as links to further information for help. Parents can text the street names as well and receive information e.g. text ‘weed’ and will receive information on cannabis. The Sunday Morning (hellosundaymorning.com.au) website provides individuals with an opportunity to take a break from drinking. People sign up, commit to not drink, set goals and blog about their journey. The Meth site (meth.org.au) site provides information on meth and uses a stepped care approach, based on an initial screening questionnaire to direct users to the part of the site most appropriate for their needs. Those who had significant problems or screened likely for dependence or high readiness to change were directed to a self-help intervention based on a face-to-face brief intervention. Those with lower level issues or low readiness to change were directed to harm reduction information. Somazone (www.somazone.com.au) offers a safe space where young people can ask health related questions, share stories and get help. They can find information on issues ranging from mental health, sexual health, relationships, abuse, body image, and drug use. Information is free and the young people remain anonymous.