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Strategies for Reducing Breast Cancer Risk Our team can help reduce a woman’s risk of developing breast cancer. Our specialists suggest specific strategies to consider for reducing chances of developing the disease. Remember, being at high risk for breast cancer does not necessarily mean you will get breast cancer. Lifestyle Changes There are several lifestyle changes that can help women reduce their risk of developing breast cancer. These include exercise and maintaining a normal weight, reducing alcohol consumption, and possibly eating a low-fat, highfiber diet rich in fruit, vegetables and whole grains. Avoiding prolonged exposure to artificial light may also help reduce risk. Opportunities to Participate in Research Studies As research studies become available, women at high risk have the opportunity to join in studies to help understand, identify and decrease breast cancer risk. Researchers at the UMass Memorial Cancer Center are committed to bringing results from the laboratory into the clinical setting as quickly as possible. High-risk Breast Cancer Screening Breast cancer affects more women than any other type of cancer, with the exception of skin cancer. Each year, almost 200,000 women in the United States learn they have breast cancer. While the exact causes are not known, we do know that factors such as family history, age and race influence the occurrence of breast cancer. The High-risk Breast Cancer Screening Program, a part of the Comprehensive Breast Center at UMass Memorial Medical Center, offers the region’s only specialized program to help identify and monitor women at high risk for developing breast cancer. Early identification of risk allows women and their health care providers to work together to create an appropriate screening regimen for breast cancer detection. Women and their family members concerned about breast cancer can receive an evaluation by a team of breast cancer specialists. Our team offers: • Personalized risk assessment • Clinical breast exam • Screening tests • Genetic counseling and education about breast cancer risk Support Services At times, women may feel overwhelmed regarding their increased risk of breast cancer or other life issues. Support services including social and psychological counseling are available through referral from the High-risk Program. The specially trained staff identifies ways to cope with concerns and make the best decisions about reducing risk and treatment. High-risk Breast Cancer Screening Program • Preventative agents (e.g., Tamoxifen and Raloxifene) About Our Centers of Excellence — The Cancer, Diabetes, Heart and Vascular, and Orthopedics Centers of Excellence deliver seamless programs of quality and compassionate care for patients across our health care system. Developed to meet the needs of our community, our centers offer an experienced team approach to specialized treatment, advanced therapies and breakthrough clinical trials. Our highly trained physicians and staff provide patientcentered care in modern facilities with the latest technologies as we educate tomorrow’s health care leaders and advance science through research at the University of Massachusetts Medical School. The only specialized program in Central Massachusetts to help identify and monitor women at high risk UMassMemorial Health Care UMass Memorial Health Care is the largest not-for-profit health care system in Central New England with more than 13,000 employees and nearly 2,000 physicians, many of whom are members of UMass Memorial Medical Group. Our member hospitals and entities include Clinton Hospital, HealthAlliance Hospital, Marlborough Hospital, UMass Memorial Medical Center, Wing Memorial Hospital and Medical Centers and Community Healthlink, our behavioral health agency. With our teaching and research partner, the University of Massachusetts Medical School, our extensive primary care network and our Cancer, Diabetes, Heart and Vascular, and Musculoskeletal Centers of Excellence we deliver seamless programs of quality and compassionate care for patients across our health care system. • Clinical prevention trials • Treatment plan and follow up Women may be referred to the High-risk Program by their primary care physician or obstetrician/gynecologist. For more information, please call 508-334-6200. Follow umassmemorial on: High-risk Breast Cancer Screening Program UMass Memorial Medical Center – University Campus 55 Lake Avenue North, Worcester, MA 01655 Tel: 508-334-6200 www.umassmemorial.org UMassMemorial Health Care 0213 MRKG Risk Factors for Breast Cancer — Who Is at Risk? All women are at risk for developing breast cancer. However, there are certain factors that may increase the chance of getting the disease. These include: • Age – The number one risk factor for developing breast cancer is age. Risk increases as a woman ages. Three out of four breast cancers occur in women over age 50 and the risk is highest for women over age 60. • Race – Breast cancer occurs more often in Caucasian women than African American, Asian or Hispanic women. age. About five to 10 percent of women with breast cancer have a hereditary form of the disease. Some individuals of Ashkenazi (Eastern European) Jewish decent have been found to have an inherited characteristic that may increase their risk of developing breast or ovarian cancer. • Certain breast changes – Women with a non-cancerous condition in which cells have abnormal features and are increased in number or abnormal cells found in the lobules of the breast) or having had two or more breast biopsies for other benign conditions are at increased risk. • Personal history of breast cancer – Women who had breast cancer face an increased risk of developing it in the other breast. • Childbearing – Women who had their first child after age 30 and women who have had no children have a greater risk. • Family history of cancer – A woman is at greater risk if her mother, sister or daughter had breast cancer, particularly before menopause. Also, risk is higher if two or more other close relatives, such as aunts or cousins, have a history of breast cancer, especially at a young • Estrogen – An increased length of exposure to estrogen, including the pill, influences risk. This includes women who began menstrual periods at an early age, entered menopause at a late age, or who take hormone replacement therapy for an extended period of time. Screening for Breast Cancer Women faced with the possibility of being diagnosed with breast cancer are concerned for their own health as well as their sisters and daughters. Screening does not decrease women’s chances of developing breast cancer, but it clearly increases the chance for early detection and successful treatment. Screening for cancer includes breast examination or other testing for early stage disease, even though they have no symptoms. Breast cancer screening may include the following: • Mammogram – A screening mammogram is the best tool available for early breast cancer detection. The test can often identify cancer before symptoms appear. A mammogram can also reveal calcium deposits in the breast, which although benign, may be an early sign of cancer. Women at increased risk for the disease should • Breast density – Cancer is more likely to occur in breasts with dense tissue than in breasts with fatty tissue. Also, dense, glandular breasts make identifying abnormalities on a mammogram more difficult. • Radiation therapy – Women whose breasts were exposed to radiation therapy before age 30, especially those treated with radiation for Hodgkin’s disease, are at increased risk. • Lifestyle factors – Some studies suggest that certain lifestyle behaviors can put women at greater risk for developing breast cancer. These include excessive alcohol consumption; lack of exercise and weight gain, particularly in postmenopausal women; and working at night under artificial lighting. Most women who develop breast cancer have none of the risk factors listed above, other than the risk that comes with growing older. Assessment for Women at High Risk have an annual mammogram beginning at an age that is five to 10 years younger than the youngest member of the family with breast cancer. There are several methods available to assess breast cancer risk for women with a family history of breast cancer or other factors that increase their likelihood of developing the disease. Once women are identified as high risk, one or more of the following assessments may be made to determine the appropriate personalized plan for breast cancer prevention and monitoring. • CASH model – This model relies on data from women who had breast cancer and who have first- or seconddegree relatives with breast cancer (e.g., mother, sister, aunt). Unlike the Gail model, it incorporates a woman’s age at diagnosis and paternal relatives with a history of the disease. The risk for the unaffected relative can then be calculated based on her age. • Self breast exam – This test may be helpful in identifying breast abnormalities and should be performed monthly, about one week after the end of menstruation. • Gail model – This assessment tool, developed by the • Genetic counseling and testing – Although most breast cancers occur in women who do not have a • Breast MRI – Extremely dense breast tissue may make mammograms difficult to interpret. Certain women with this or other conditions may benefit from the use of breast MRI. breast cancer over a five-year period and over her lifetime. The calculated score can then be used as a guide for establishing personalized breast cancer prevention and monitoring programs. • Clinical breast exam – This is a thorough physical examination of the breasts done by a physician or nurse practitioner. This exam is recommended every six to 12 months for women at high risk. National Cancer Institute and the National Surgical Adjuvant Breast and Bowel Project, enables a health professional to estimate a woman’s individual risk for strong family history of the disease, about five to 10 percent have a genetic predisposition for breast cancer. Women with a BRCA gene mutation have up to an 80 percent lifetime risk of developing breast cancer, and a 15 to 45 percent risk of ovarian cancer.