Download Video #12: Cardio Respiratory System 1. What systems make up the

Video #12: Cardio Respiratory System
1. What systems make up the cardio respiratory system?
2. This system is so important to the body because to produce
require
for muscles to
.
we
3. True or false. During respiration the body is providing carbon dioxide and
removes oxygen.
F
T
4. Why is it important that clients do not hold their breath during exercise?
5. A client should be encouraged to inhale during the
of an exercise and exhale sure the
phase
phase.
6. What are the three primary functions of the cardiovascular system?
a)
b)
c)
7. The
this system.
,
and
are included in
8. List the flow of the blood using the 5 options. The first step is provided for
you.
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Order of blood flow
1
Description
Deoxygenated blood is sent to the
lungs via the Pulmonary arteries
Deoxygenated blood returns to the
heart via Systemic veins
Oxygenated blood is pumped through
the body via Systemic arteries
Becomes oxygenated in the lungs
Oxygen is absorbed in tissues and
absorbs the carbon dioxide making it
deoxygenated
Oxygenated blood returns to the heart
via Pulmonary veins
9. Heart rate is increased because the heart has to pump
supply
blood and get rid of the
10. What is a heart rate max?
11. The general calculation is HR Max =
12. Calculate your own HR Max.
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to