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Musculoskeletal medicine ד"ר ריטה משוב מומחית ברפואת משפחה מרכזת תחום כאב מחוז צפון מיני קורס כאב שרר-שלד 18.11.2015 Musculoskeletal medicine • Joints Injuries or pain • Ligaments/ Tendons •Muscles •Nerves •Fascia Structures that support limbs, neck and back Musculoskeletal medicine Degenerative diseases Inflammatory conditions Abrasions, • Contusions, • Fractures • that cause pain and impair normal activities A muscle fiber is composed of many fibrils, which give the cell its striated appearance. A skeletal muscle fiber is surrounded by a plasma membrane: Sarcolemma which contains Sarcoplasm, the cytoplasm of muscle cells. •Each I band has a dense line running vertically through the middle called a Z disc or Z line. •The Z discs mark the border of units called sarcomeres, which are the functional units of skeletal muscle. . One sarcomere is the space between two consecutive Z discs and contains one entire A band and two halves of an I band, one on either side of the A band Sarcomeres are the smallest functional unit of skeletal muscle and are composed of two protein filaments; actin and myosin. Actin is a thin filament and myosin is a thick filament, and it is the interaction between these two filaments that causes a muscle to contract and shorten. The action potential reaches the axon terminal This binding causes ion channels to open. Voltage-dependent calcium gates open, allowing calcium to enter the axon terminal Neurotransmitter vesicles fuse with the presynaptic membrane and (ACh) acetylcholine is released into the synaptic cleft via exocytosis The Neuromuscular Junction If enough acetylcholine is released, the sarcolemma becomes temporarily more permeable to sodium ions (Na+ ), which rush into the muscle cell and to potassium ions (K+ ) which diffuse out of the cell. More Na+ enters than K + leaves. The cell interior an excess of positive ions, which reverses the electrical conditions of the sarcolemma and opens more channels that allow Na+ entry only.+ This “upset” generates an electrical current called an action potential. Once begun, the action potential is unstoppable. The result is contraction of the muscle cell. “The Integrated Trigger Point Hypothesis” • The presence of excessive acetylcholine (ACh) at the neuromuscular junction – stimulates voltage-gated sodium channels of the sarcoplasmic reticulum – continuously increases intracellular Ca2+ levels. • This results in ongoing activation of – Nebulin – Troponin – Tropomyosin • Causes persistent muscle contractures consistent with myofascial trigger points. TrP Pathology • The contractures resulting from excessive Ach may cause myosin filaments to get stuck in sticky titin gel at the Z-line, thereby damaging the sarcomere assembly. Wang K, Yu L. Emerging concepts of muscle contraction and clinical implications for myofascial pain syndrome [abstract]. Focus on Pain, 2000; Mesa AZ. Janet G. Travell, MD, Seminar Series • Persistent contractures will compromise local blood vessels – reducing the local oxygen supply – hypoxia, a lowered pH, and hypoperfusion muscle pain and dysfunction Maekawa K, Clark GT, Kuboki T. Intramuscular hypoperfusion, adrenergic receptors, and chronic muscle pain. J Pain 2002;3(4):251-260. Myofascial pain is a common, though poorly understood, source of discomfort and disability for many patients. Myofascial pain and dysfunction Janet Travell & David Saimons Janet Travell, MD, developed the concept of myofascial pain syndrome in the 1950s. According to Simons and Travell, the syndrome is defined by the presence of trigger points. A trigger point are sensitive, painful area in the muscle or the junction of the muscle and fascia Trigger Point A focal hyperirritable spot in skeletal muscle associated with a palpable nodule in a taut band: painful on compression and can give rise to characteristic referred pain; tenderness; motor dysfunction and autonomic phenomena (Simons et al., 1999). INTEGRATED TRIGGER POINT HYPOTHESIS Reduced O2 levels in myofascial TrPs Muscle contractures local shortage of ATP •Failure of Ca2+ pump •Increased ACh release increased metabolic demand local energy shortage INTEGRATED TRIGGER POINT HYPOTHESIS • Increased concentration of acethylcholine (Ach) in the synaptic cleft, • Release of substances from damaged muscle: adenosine triphosphate (ATP) [2], bradykinin (BK), 5-hydroxytryptamin (5-HT, serotonin), prostaglandins, and potassium (K+), and from the extracellular fluid around the TrP, such as protons (H+), from the acidic milieu, which occurs in ischemia and in exercise INTEGRATED TRIGGER POINT HYPOTHESIS Released substances • Activate muscle nociceptors pain • Induce to release calcitonin gene - related peptide (CGRP) from the muscle nociceptors and from the motor nerve terminal which increases motor end plate activity. Early Observations - Kellgren Examined the effects of injecting hypertonic saline into muscles Kellgren JH 1938 Observations on referred pain arising from muscle Clinical Science 3: 175-190 Early Observations - Kellgren • Referred pain distant from stimulated point • May be felt in joints, teeth, scrotum • Follows spinal segmental pattern • Does not correspond with sensory segmental patterns Early Observations - Kellgren Correlated clinical muscular pain with tender points on palpation Referred pain area not usually tender Injection of novocain 1% abolished pain, sometimes completely Kellgren JH. 1938. A preliminary account of referred pain arising from muscle. BMJ 1:325-327 Trigger points Taut bands of muscle fibers are "ropy" and tender to the touch and, when palpated, create a local twitch response (also known as a "jump sign") that is an involuntary shortening of the fibrous muscle band). CAUSES • Sudden stress on shortened muscles or on musculoskeletal tissues (muscles, ligaments, tendons, bursae) • Leg length discrepancies • Skeletal asymentry • Repetative motions • Muscle strain due to over activity • Poor posture • Assumption of a static position for a long period of time (eg, a broken arm in a sling) CAUSES • Generalize fatigue • Systemic conditions (eg, gall bladder inflammation, heart attack, appendicitis, stomach irritation) • Nutritional deficiencies • Hormonal changes (eg, trigger point development during PMS or menopause) • Nervous tension or stress • Chilling of areas of the body (eg sitting under an air conditioning duct; sleeping in front of an air conditioner). Types of trigger points • Active Active trigger points cause ongoing, persistent pain • Latent Latent trigger points are silent until palpated Active trigger points can activate "satellite,“ or secondary trigger points in the reference zone that respond because of the increased stress to the involved muscle groups . Soleus muscle Sends pain to the calf and heel(“joggers heel”). APPEARS IN THE SACRO-ILIAC JOINT REAPPEARS IN THE FACE AND JAW Sternocleidomastoid TMJ, tinnitus, "sinus", and toothache Dizziness, nausea, "migraine" and "sinus" Masseter Scalenes Thoracic outlet" and "carpal tunnel" syndromes This is one of the reasons why carpal tunnel surgery is so ineffective. is easily confused with angina contribute to severe tension headache Pectoralis Major Muscle Why? When? How? Overuse Result of repetitive micro-trauma to the Repetitive strain tendons, Repeated exposure to bones force or Vibration and joints. Overuse/ Overload injury Exercise bones, muscles, tendons, and ligaments get stronger and more functional Remodeling The break down occurs more rapidly than build up The balance between breakdown and build up of tissue Chronic Passive Overload - posture Adding to the “Injury Pool” Chronic Active Overload Tensegrity Model Buckminster Fuller Architect Kenneth Snelson Sculptor Geodesic Domes Tensegrity Model Tensegrity Model Compression elements Tension elements Tensegrity Models Anatomy Trains SARCOPENIA – PENIA /SARXבשר /עוני אובדן במסת שרר השלד כחלק מתהליך הזדקנות • בכל שנה מעל גיל 25מאבד גו האד בי 0.5% 1%ממסת שריר השלד. • שכחות סרקופניה היא 30%בקרב אנשי מעל גיל 60 • Sarcopenia Sarcopenia • Overall, from age 30 to age 80, muscle mass decreases in relation to body weight by about 30-40%. • Te loss is not linear; it accelerates with increasing age • Sarcopenia is characterized first by a muscle atrophy (a decrease in the size of the muscle), along with a reduction in muscle tissue quality Sarcopenia Sarcopenia • • • • • Replacement of muscle fibers with fat An increase in fibrosis Changes in muscle metabolism Oxidative stress Degeneration of the neuromuscular junction • Progressive loss of muscle function and Frailty Sarcopenia- European Consensus European Society on Clinician Nutrition and Metabolism (ESPEN) • Low muscle mass DXA >2 standard deviations below that mean measured in young adults (aged 18–39 years) of the same sex and ethnic background • Low gait speed e.g. a walking speed below 0.8 m/s in the 4-m walking test Sarcopenia - Frailty • Low muscle mass • Low muscle strength • Low physical performance Linda Fried / Johns Hopkins Frailty Criteria • unintentional weight loss, • exhaustion, • muscle weakness, • slowness while walking, and • low levels of activity Management of Sarcopenia