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Seasoning with Seasoning with Add color, flavor and antioxidants to your food Add color, flavor and antioxidants to your food Spices Spices Spices and Herbs are used to flavor foods. Spices and Herbs are used to flavor foods. The main difference between an herb and a spice is where it comes from on a plant. Is it pronounced “herb” or “erb”? In the United States it is pronounced “erb.” The main difference between an herb and a spice is where it comes from on a plant. Is it pronounced “herb” or “erb”? In the United States it is pronounced “erb.” Spices come from plants that grow in tropical areas. Parts of the plant used are: Spices come from plants that grow in tropical areas. Parts of the plant used are: seeds seeds bark root bark root Favorites: cinnamon, ginger, pepper, nutmeg, cloves, curry, garlic, cumin, paprika Favorites: cinnamon, ginger, pepper, nutmeg, cloves, curry, garlic, cumin, paprika Cultural Cooking with Spices and Herbs Cultural Cooking with Spices and Herbs - oregano—Italian cooking - curry—Indian cooking - cilantro and cumin— Mexican cooking - ginger—Chinese cooking - oregano—Italian cooking - curry—Indian cooking - cilantro and cumin— Mexican cooking - ginger—Chinese cooking Fun Facts: From the same plant: Fun Facts: From the same plant: - the leaves are cilantro, an herb - the leaves are cilantro, an herb - the seeds are coriander, the spice - the seeds are coriander, the spice Chili powder is a blend of several herbs and spices–chili peppers, oregano, cumin and garlic powder A bulb of garlic is divided into many sections called cloves 1 small garlic clove = 1/8 teaspoon garlic powder Can you mix and match the spice and plant part? Spice Plant Part Cinnamon seeds Ginger berry Garlic seeds bud Black pepper Cumin root Nutmeg bark Cloves root Cinnamon-bark; Ginger-root; Garlic-root; Black pepper-berry; Cumin-seeds; Nutmeg-seeds; Cloves-bud This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through a contract awarded by the Kansas Department for Children and Families. USDA is an equal opportunity employer and provider. SNAP provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more call 1-800-221-5689. Paprika is made from dried and crushed sweet red peppers Chili powder is a blend of several herbs and spices–chili peppers, oregano, cumin and garlic powder A bulb of garlic is divided into many sections called cloves 1 small garlic clove = 1/8 teaspoon garlic powder Can you mix and match the spice and plant part? Spice Plant Part Cinnamon seeds Ginger berry Garlic seeds Black pepper bud Cumin root Nutmeg bark Cloves root Cinnamon-bark; Ginger-root; Garlic-root; Black pepper-berry; Cumin-seeds; Nutmeg-seeds; Cloves-bud Paprika is made from dried and crushed sweet red peppers This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP) through a contract awarded by the Kansas Department for Children and Families. USDA is an equal opportunity employer and provider. SNAP provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more call 1-800-221-5689.