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® Psychiatry Board Review Manual Statement of Editorial Purpose The Hospital Physician Psychiatry Board Review Manual is a study guide for residents and practicing physicians preparing for board examinations in psychiatry. Each manual reviews a topic essential to the current practice of psychiatry. PUBLISHING STAFF PRESIDENT, Group PUBLISHER Bruce M. White editorial director Debra Dreger SENIOR EDITOR Bobbie Lewis Primary Sleep Disorders: The Dyssomnias Editor: Jerald Kay, MD Professor and Chair, Department of Psychiatry, Wright State University School of Medicine, Dayton, OH Contributor: Michael Ignatowski, DO Psychiatry Resident, Department of Psychiatry, Wright State University School of Medicine, Dayton, OH EDITOR Tricia Faggioli assistant EDITOR Farrawh Charles executive vice president Barbara T. White executive director of operations Table of Contents Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 General Approach to the Patient with Dyssomnia. . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Jean M. Gaul Primary Insomnia. . . . . . . . . . . . . . . . . . . . . . . . . 2 PRODUCTION Director Primary Hypersomnia. . . . . . . . . . . . . . . . . . . . . . 5 Suzanne S. Banish PRODUCTION Associate Nadja V. Frist ADVERTISING/PROJECT Director Narcolepsy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Breathing-Related Sleep Disorders. . . . . . . . . . . . 7 Patricia Payne Castle Circadian Rhythm Disorder . . . . . . . . . . . . . . . . . 7 sales & marketing manager Dyssomnia Not Otherwise Specified. . . . . . . . . . 8 Deborah D. Chavis Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 NOTE FROM THE PUBLISHER: This publication has been developed with out involvement of or review by the Amer ican Board of Psychiatry and Neurology. References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Cover Illustration by Kathryn K . Johnson Copyright 2008, Turner White Communications, Inc., Strafford Avenue, Suite 220, Wayne, PA 19087-3391, www.turner-white.com. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, mechanical, electronic, photocopying, recording, or otherwise, without the prior written permission of Turner White Communications. The preparation and distribution of this publication are supported by sponsorship subject to written agreements that stipulate and ensure the editorial independence of Turner White Communications. Turner White Communications retains full control over the design and production of all published materials, including selection of topics and preparation of editorial content. The authors are solely responsible for substantive content. Statements expressed reflect the views of the authors and not necessarily the opinions or policies of Turner White Communications. Turner White Communications accepts no responsibility for statements made by authors and will not be liable for any errors of omission or inaccuracies. Information contained within this publication should not be used as a substitute for clinical judgment. www.turner-white.com Psychiatry Volume 11, Part 6 Psychiatry Board Review Manual Primary Sleep Disorders: The Dyssomnias Michael Ignatowski, DO INTRODUCTION A dyssomnia is a primary disorder of sleep or wakefulness characterized by inability to sleep (ie, insomnia) or excessive sleepiness (ie, hypersomnia). Dyssomnias are disorders of duration, quality, and timing of sleep. The prevalence of sleep-related problems in the general population is estimated to be around 30%, affecting between 50 and 70 million Americans of all ages.1 The incidence and prevalence of sleep disorders are even higher in the psychiatric population. Ford and Kamerow2 revealed that 40% of patients with insomnia and 46.5% of patients with hypersomnia had a psychiatric disorder compared with only 16.4% of patients with no sleep complaints. Normal sleep is divided between rapid eye movement (REM) and non-REM cycles. Non-REM sleep is separated into 4 stages based on increasing depth of sleep, which can be observed through polysomnography (PSG). Sleep latency (ie, the time spent trying to fall asleep) is normally 10 to 20 minutes. In stage 1 sleep, the occipital dominant rhythm decreases, and the 8 to 13 Hz alpha waves seen in the awake state diminish. Alpha waves are replaced by 3 to 7 Hz theta waves, and larger vertex transients can be seen. In stage 2, bursts of 12 to 15 Hz waves known as sleep spindles occur, along with high voltage waves of positive and negative polarity known as K complexes. In stage 3, slow wave activity of 1 to 3 Hz known as delta waves are observed, which comprise 20% to 49% of the stage 3 sleep period. Stage 4 consists of over 50% delta waves. Stages 3 and 4 of non-REM sleep are more prominent in the first half of normal sleep (Figure 1).3 REM accounts for 20% to 25% of sleep and is associated with vivid dreaming. All muscles except for ocular and respiratory muscles are paralyzed during REM to prevent acting out dreams. REM normally starts around 60 to 90 minutes after sleep onset and is most prominent in the latter half of sleep. REM and non-REM usually occur in 90- to 110-minute cycles.4 Age-related degenerative changes occur in the sleep cycles that lead to a reduction of sleep efficiency (Table 1); however, the overall need for sleep does not decrease with age.5 Hospital Physician Board Review Manual GENERAL APPROACH TO THE PATIENT WITH DYSSOMNIA Evaluation of the dyssomnias should include an in-depth sleep history (ie, onset, frequency, duration, and severity of sleep complaints), mental status examination, and physical examination. Initial interviews should include a review of illicit and prescription drugs as well as alcohol and caffeine use. These interviews are often aided by spouses, bed partners, or parents of children with sleep disorders. A mental status examination is necessary to rule out an insomnia or hypersomnia secondary to mental illness. A physical examination should be performed to rule out general medical causes of dyssomnia, such as neurologic, cardiac, respiratory, rheumatologic, or endocrine disorders. Laboratory tests may be useful in cases where illnesses such as hyperthyroidism or pheochromocytoma are suspected. Instruments such as the Epworth Sleepiness Scale or the Sleep Disorders Questionnaire are used to differentiate the dyssomnias. PSG may be used if a patient has symptoms suggestive of sleep apnea, periodic limb movement, narcolepsy, or violent behavior in sleep (Table 2). PRIMARY INSOMNIA DIAGNOSTIC AND ASSOCIATED FEATURES Insomnia is the complaint of poor sleep quality with daytime functional impairment or distress for at least 1 month (Table 3).6 The prevalence of insomnia is believed to be approximately 10% in the general population.1 To meet criteria for sleep-onset insomnia, a patient must have a sleep latency of greater than 30 minutes. Patients with sleep maintenance insomnia have difficulty staying asleep, with frequent and extended awakenings totaling 30 minutes or premature awakenings with less than 6.5 hours of total sleep.7 A patient with a psychophysiologic primary insomnia often has anxiety about getting sleep when attempting to fall asleep, thus preventing him or her from doing so. www.turner-white.com Primary Sleep Disorders: The Dyssomnias Awake - low voltage - random fast 50 µV 1 sec Drowsy - 8–12 cps - alpha waves Stage 1 - 3–7 cps - theta waves Theta waves Stage 2 - 12–14 cps - sleep spindles and K complexes Sleep spindle K complex Delta sleep - 1/2–2 cps - delta waves > 75 µV REM sleep - low voltage - random, fast with sawtooth waves Sawtooth waves Sawtooth waves Figure 1. Stages of sleep. (Adapted with permission from Hauri P. The sleep disorders [current concepts]. Kalamazoo [MI]: Upjohn; 1982:7.) www.turner-white.com Psychiatry Volume 11, Part 6 Primary Sleep Disorders: The Dyssomnias Table 1. Age-Related Changes in Sleep in the Elderly Table 2. Common Components of Polysomnography Decreased sleep efficiency (time asleep/time spent in bed) Component Function Decreased non–rapid eye movement stages 3–4 Electroencephalogram Measures brain activity and stages of sleep Electrooculogram Measures eye movements and rapid eye movement sleep Electromyogram Measures limb and body movement Pulse oximetry Measures oxygen saturation and extent of apneas Decreased rapid eye movement latency Small decrease in rapid eye movement Increase in arousals and awakenings Phase advancement in circadian rhythm Respiratory movement of None present in central sleep apnea chest and abdomen during hypoxic event Idiopathic insomnia begins in childhood and is chronic without an associated cause. Adjustment sleep disorder is the term given to loss of sleep secondary to an acute emotional stressor. Sleep-state misperception (paradoxical insomnia) is a form of primary insomnia in which a patient may complain of nonrestorative, inadequate sleep, but findings on PSG are within normal limits. EVALUATION AND MANAGEMENT Primary insomnia is a clinical diagnosis that can be made with a complete history, along with a mental status and physical examination to rule out other causes. PSG is not necessary for routine evaluation of primary insomnia unless other causes are suspected.8 Treatment of primary insomnia is multifaceted and includes both cognitive behavioral therapy (CBT) and pharmacologic treatment. CBT approaches have been shown to be as effective, if not more effective, than pharmacologic therapy.9,10 A variety of modalities are used in CBT, including stimulus control, muscle relaxation, paradoxical intention, biofeedback, and sleep restriction (Table 4); all have been shown to be efficacious in individual treatment.7,11 Pharmacologic treatment of primary insomnia often includes the use of sedative hypnotics, which act on benzodiazepine receptors to control inhibitory activity of γ-aminobutyric acid (GABA) at GABAA receptors. Shortterm (3–6 wk) use of benzodiazepines has been shown to be effective in initiating and maintaining sleep; however, the side effect profile limits their use to a maximum of 6 weeks and varies based on the duration of action of the medications.12 Hypnotics with long half-lives, such as temazepam, tend to cause daytime sedation and hangover symptoms and also may accumulate in the body with repeated use, especially in the elderly. Short halflife hypnotics, such as triazolam, produce less daytime sleepiness; however, they are associated with a higher risk of tolerance and withdrawal insomnia.12 Furthermore, nighttime amnesia upon awakening may be more common with short-acting hypnotics as compared with longacting hypnotics. Hospital Physician Board Review Manual Electrocardiogram Monitors for arrhythmias The newer hypnotics act selectively on the α1 subunit of GABAA and have a faster onset of action. Zolpidem and zaleplon have similar side effect profiles to shortacting benzodiazepines and tend to decrease sleep latency.13 Eszopiclone has been approved for long-term treatment of insomnia and works both to decrease sleep latency and improve sleep maintenance.14 Overall, the hypnotics are generally contraindicated in patients with sleep apnea, those who are pregnant, substance abusers, and those who need to be alert at night. Caution should be used when prescribing hypnotic medications to patients with renal, hepatic, or pulmonary disease; the elderly; and patients who snore loudly.15 The efficacy of antihistamines (eg, diphenhydramine and hydroxyzine) in chronic insomnia has not been shown to offset their side effects (eg, confusion, delirium, drowsiness) the following day.16 Melatonin, which promotes sleepiness and reduces sleep latency in some circadian rhythm disorders, has not been shown to be effective in treating primary insomnia compared with placebo.17,18 Ramelteon is a selective melatonin receptor agonist that acts on melatonin 1 (MT1) and MT2 receptors and is far more potent at targeting these receptors as compared with melatonin, which nonselectively acts on MT1, MT2, and MT3 receptors. A randomized, double-blind, placebo-controlled study of ramelteon in patients with chronic primary insomnia demonstrated reduced sleep latency and increased total sleep time.19 Antidepressants used by psychiatrists to treat insomnia often include amitriptyline, doxepin, trimipramine, mirtazapine, and trazodone. The sedating properties combined with the antidepressant effect appear to be helpful for insomnia associated with comorbid depression20; however, the risks tend to outweigh the benefits for patients without a depressed mood.21,22 Although antidepressants are widely used, evidence does not support the use of antidepressants for primary insomnia alone. www.turner-white.com Primary Sleep Disorders: The Dyssomnias Table 3. DSM-IV-TR Criteria for Primary Insomnia A.The predominant complaint is difficulty initiating or maintaining sleep, or nonrestorative sleep, for at least 1 month B.The sleep disturbance (or associated daytime fatigue) causes clinically significant distress or impairment in social, occupational, or other important areas of functioning C.The sleep disturbance does not occur exclusively during the course of narcolepsy, breathing-related sleep disorder, circadian rhythm sleep disorder, or a parasomnia Table 4. Treatment Modalities Used in Cognitive Behavioral Therapy Sleep hygiene Techniques include avoiding caffeine, alcohol, and nicotine in the evening and night, exercising in the late afternoon, minimizing environmental stimulus, and waking up at the same time Relaxation therapy Progressive relaxation techniques are taught, as well as EMG biofeedback, in order to decrease somatic muscle ten sion; meditation and imagery training may reduce cognitive tension Sleep restriction Wake at the same time everyday, and allow only the amount of time in bed you think you are getting plus 15 min; when sleep efficiency improves, go to bed 15 min earlier each night Cognitive strategies Identifying and replacing fears of sleep loss, and helping the patient develop realistic expectations of sleep Stimulus control Associating the bedroom with sleep by eliminating the use of the bedroom for anything besides sleep or sex. Also, the patient is instructed to go in the bed room only when sleepy Paradoxical intention Involves having patient remain passively awake and avoiding falling asleep; this may eliminate performance anxiety and is only useful in sleep-onset insomnia D.The disturbance does not occur exclusively during the course of another mental disorder (eg, major depressive disorder, general ized anxiety disorder, a delirium) E.The disturbance is not due to the direct physiologic effects of a substance (eg, a drug of abuse, a medication) or a general medical condition Adapted with permission from American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington (DC): The Association; 2000:604. Copyright 2000, American Psychiatric Association. Barbiturates and antipsychotic medications should not be used in primary insomnia due to the lack of efficacy and risks involved.23 PRIMARY HYPERSOMNIA Hypersomnia is the complaint of excessive sleepiness with daytime functional impairment or distress for at least 1 month (Table 5).6 Individuals who have hypersomnia lack the distinguishable feature of narcolepsy, such as catatonia and immediate-onset REM. Hypersomniacs experience long periods of nonrefreshing sleep with difficulty awakening. The etiology is often idiopathic, but depression is associated with primary hypersomnia 15% to 25% of the time. Headache and Raynaud’s phenomena have also been seen with this condition.24 Recurrent primary hypersomnia, or Kleine-Levin syndrome (KLS), is defined as excessive sleepiness lasting for at least 3 days, several times per year, for at least 2 years. KLS manifests as hyperphagia, hypersexuality, aggression, and hypersomnia lasting up to 18 hours per day. In a systematic review of 186 cases, KLS was found most often in males (median age, 15 yr) and occurred after viral infections in 38% of cases.25 Similar episodes of hypersomnia have been documented in young females, known as menstrual cycle–associated hypersomnia syndrome.26 Diagnosis of hypersomnia is made clinically. If PSG is performed, findings include a prolonged sleep period and short sleep latency with normal REM latency. Medications used to treat primary hypersomnia www.turner-white.com EMG = electromyography. include activating selective serotonin reuptake inhibitors (SSRIs) and stimulants, but evidence for their use is lacking. Modafinil, a wake-promoting agent without the addictive properties of other stimulants, appears to be useful as a first-line treatment.27 Only lithium reduces the frequency and severity of KLS.25 NARCOLEPSY DIAGNOSTIC AND ASSOCIATED FEATURES Narcolepsy presents as excessive sleepiness and REM intrusion into the wakeful state, occurring daily for at least 3 months (Table 6).6 The classic tetrad of narcolepsy consists of sleep attacks, cataplexy, sleep paralysis, and hypnagogic/hypnopompic hallucinations. Sleep attacks are irresistible urges to sleep that occur throughout the day at inappropriate times. A typical patient with narcolepsy will nap approximately 15 minutes and feel refreshed afterwards. Total sleep time is usually not significantly increased. Cataplexy is a Psychiatry Volume 11, Part 6 Primary Sleep Disorders: The Dyssomnias Table 5. DSM-IV-TR Criteria for Primary Hypersomnia Table 6. DSM-IV-TR Diagnostic Criteria for Narcolepsy A.The predominant complaint is excessive sleepiness for at least 1 month (or less if recurrent) as evidenced by either prolonged sleep episodes or daytime sleep episodes that occur almost daily A.Irresistible attacks of refreshing sleep that occurs daily for at least 3 months B.The excessive sleepiness causes clinically significant distress or impairment in social, occupational, or other important areas of functioning (1)Cataplexy (ie, brief episodes of sudden bilateral loss of mus cle tone, most often in association with intense emotion) C.The excessive sleepiness is not better accounted for by insomnia and does not occur exclusively during the course of another sleep disorder (eg, narcolepsy, breathing-related sleep disorder, circadian rhythm sleep disorder, or a parasomnia) and cannot be accounted for by an inadequate amount of sleep D.The disturbance does not occur exclusively during the course of another mental disorder E.The disturbance is not due to the direct physiologic effects of a substance (eg, a drug of abuse, a medication) or a general medical condition Adapted with permission from American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington (DC): The Association; 2000:609. Copyright 2000, American Psychiatric Association. brief bilateral loss of muscle tone that causes a fall to the ground and is commonly triggered by strong emotions. Sleep paralysis is the inability to move voluntary muscles moments before sleep or upon awakening. Although not as pathognomonic of narcolepsy as cataplexy, the mechanism of sleep paralysis may be similarly associated with REM paralysis of voluntary muscle that intrudes into the wake cycle. Finally, a patient with narcolepsy may experience hypnagogic or hypnopompic hallucinations. The detailed visual hallucinations may be the result of the vivid dreams of REM presenting in the wake cycle.6 Prevalence of narcolepsy in the United States is less than 1%. Symptoms usually begin between the ages of 15 and 25 years, and a strong genetic component exists.28 More than 85% of narcoleptic patients with cataplexy share the HLA DQB1*0602 allele, often in combination with HLA DR2, compared with 12% to 38% of the general population across diverse ethnicities.29 Recent studies have shown decreased levels of the highly excitatory neuropeptide hypocretin (orexin) in the cerebrospinal fluid of narcoleptics.30 EVALUATION AND MANAGEMENT Diagnosis of narcolepsy is made by PSG, followed immediately by a Multiple Sleep Latency Test, which measures sleep latency and REM latency during 4 to 5 scheduled nap times.31 A narcoleptic has a sleep latency of less than 5 minutes and an REM latency of less than 10 minutes. PSG also may show slight reductions in sleep efficiency and increases in REM and Hospital Physician Board Review Manual B. The presence of one or both of the following: (2)Recurrent intrusions of elements of rapid eye movement sleep into the transition between sleep and wakefulness, as manifested by either hypnopompic or hypnagogic hallucina tions or sleep paralysis at the beginning or end of sleep episodes C.The disturbance is not due to the direct physiologic effects of a substance (eg, a drug of abuse, a medication) or another general medical condition Adapted with permission from American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington (DC): The Association; 2000:615. Copyright 2000, American Psychiatric Association. non-REM stage 1 sleep.6 Another test used to determine excessive sleepiness is the Maintenance of Wakefulness Test, which measures the ability to stay awake under soporific conditions.31 Treatment of narcolepsy includes the use of stimulants, such as dextroamphetamine, methylphenidate, and amphetamine, which are associated with a high risk of rebound insomnia, tolerance, and abuse. Modafinil, an α1 adrenergic agonist, does not cause these troublesome adverse effects and should be considered first-line treatment of narcolepsy. Pemoline, a stimulant used to treat narcolepsy, has been discontinued in the United States due to cases of hepatic failure.32 Patients who do not respond to adequate doses of any stimulant should be reassessed for other sleep disorders.31 Selegiline, a monoamine oxidase inhibitor, is effective for treatment of narcolepsy at high doses, but its use is limited because of diet restrictions and hypertension.31 While effective for sleep attacks, the aforementioned medications do not treat cataplexy, sleep paralysis, or REM-associated hallucinations. These conditions have been successfully treated with SSRIs and tricyc lic antidepressants, as the serotonergic properties of these medications suppress REM.31 Sodium oxybate (γ-hydroxybutyric acid; GHB) is a central nervous system depressant useful in treating cataplexy. The exact mechanism of action is unknown, but the drug may work through the GABAB and GHB receptors. Unlike as with an SSRI, abrupt discontinuation does not cause rebound cataplexy. Like others in its class, sodium oxybate carries a high risk of diversion and abuse.33 Recent studies have shown that sodium oxybate is effective as www.turner-white.com Primary Sleep Disorders: The Dyssomnias monotherapy in treating daytime sleepiness and works as an adjunct to modafinil.34 Scheduled nap times may be helpful as adjunctive behavioral therapy. Finally, patients should be advised not to operate vehicles and avoid potentially dangerous situations until the symptoms are well controlled.31 BREATHING-RELATED SLEEP DISORDERS Breathing-related sleep disorders occur as a result of sleep apnea or alveolar hypoventilation and cause nighttime arousals leading to daytime sleepiness (Table 7).6 Obstructive sleep apnea (OSA) is the most common breathing-related sleep disorder, affecting more than 5% of adults.35 Other less common breathingrelated sleep disorders include central sleep apnea syndrome and central alveolar hypoventilation syndrome. The population most often affected by OSA is overweight middle-aged males who have short, thick necks and decreased airway size.35 Furthermore, there is an increased prevalence of OSA in the psychiatric population.36 Because patients with bipolar disorder and schizophrenia may be taking medications that cause weight gain and therefore may lead to OSA, a psychiatrist should be aware of the signs and symptoms.37 Decreased muscle tone during sleep and the pull of gravity while supine further obstruct a narrow airflow, causing snoring, gasping, and apneas. The Mallampati score of airway classification is a useful predictor of OSA (Figure 2).38 An apnea is defined as complete cessation of breathing for at least 10 seconds, whereas a hypopnea is a partial cessation of respiration. Arousal increases tone and alleviates the airway obstruction but leads to fragmented sleep, which in turn leads to daytime sleepiness. Many patients are unaware of arousals, and those affected will wake in the morning and from naps unrefreshed. Also, the cessation of breathing can cause hypoxia, which can lead to complications, such as morning headache, hypertension, arrhythmia, and further weight gain.6 Diagnosis of OSA starts with a patient history, which includes complaints of excessive sleepiness and snoring or gasping for breath. The history often can be better obtained by interviewing a patient’s bed partner. PSG must confirm the diagnosis by showing 5 or more apneas per hour (apnea index) or 10 or more apneas and hypopneas per hour (respiratory index). Apneas and hypopneas cause a decrease in oxygen saturation of 4% or more by pulse oximetry, and arousals can be seen on electroencephalography. If no respiratory muscle effort is observed during an apneic event, central apnea www.turner-white.com Table 7. DSM-IV-TR Diagnostic Criteria for BreathingRelated Sleep Disorder A.Sleep disruption, leading to excessive sleepiness or insomnia, that is judged to be due to a sleep-related breathing condition (eg, obstructive or central sleep apnea syndrome or central alveolar hypoventilation syndrome) B.The disturbance is not better accounted for by another mental disorder and is not due to the direct physiologic effects of a substance (eg, a drug of abuse, a medication) or another general medical condition (other than a breathing-related disorder) Coding note: Also code sleep-related breathing disorder on Axis III. Adapted with permission from American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington (DC): The Association; 2000:622. Copyright 2000, American Psychiatric Association. should be suspected, which is associated with neurologic and cardiac disorders that affect ventilation. First-line treatment of OSA consists of weight reduction as well as continuous positive airway pressure (CPAP) devices. After PSG demonstrates sleep apnea, CPAP titration can either be performed the following day or the same day as a split study. CPAP increases quality of life, has few side effects, and is only limited by comfort and compliance.39 Bilevel positive airway pressure can be used in patients who require high pressure and have difficulty breathing against a fixed continuous pressure or when a patient has a central hypoventilation syndrome. Because the majority of apneas occur in REM sleep, protriptyline (a tricyclic antidepressant) is sometimes used as an adjunct because it suppresses REM. Positional therapy to keep a patient nonsupine is also an effective supplement, as most apneas occur in the supine position.40 Surgical techniques may be helpful for anatomic abnormalities that cause obstruction. Palatal surgery and oral appliances can be used if a patient does not tolerate CPAP; however, these therapies are often more helpful in eliminating snoring than in eliminating apneas. Tracheotomy is the only surgical procedure consistently successful in treating OSA but should be used only when all other options have been exhausted.41,42 CIRCADIAN RHYTHM DISORDER Circadian rhythm disorder occurs when events in a patient’s life interfere with their sleep-wake pattern (Table 8).6 Circadian rhythms are initiated by the suprachiasmatic nuclei in the hypothalamus, which is synchronized by sunlight to about 24 hours. A light response causes a reduction in melatonin production Psychiatry Volume 11, Part 6 Primary Sleep Disorders: The Dyssomnias Class I Class II Class III Class IV Figure 2. Mallampati airway classification. A higher score is an independent predictor for the presence and severity of obstructive sleep apnea. (Used with permission, copyright © www.thomasnowacki.com.) in the pineal gland (Figure 3) and an increase in core body temperature.43 Nighttime darkness leads to increased melatonin production and a decrease in core body temperature, which promotes sleepiness. Circadian rhythm disorders are classified into 4 subtypes based on characteristics of a patient’s sleep phase: delayed sleep phase type, unspecified type (includes advanced sleep phase, non–24-hour sleep-wake pattern, or irregular sleep-wake pattern), jet lag type, or shift work type. A delayed sleep phase occurs when actual sleep is delayed in relation to a desired time, leading to difficulty awakening and sleep-onset insomnia.6 Melatonin production and core body temperature are shifted to a later time. Also, delayed sleep often is first seen in adolescents and may result in missed classes or work. Delayed sleep is associated with unipolar depression.44 Treatment includes bright light therapy from 6 am to 9 am and avoiding evening light exposure.45 Melatonin has also been shown to advance a delayed sleep phase when given in late afternoon hours.46 An advanced sleep phase occurs when actual sleep occurs earlier than when is desired, resulting in excessive evening sleepiness and awakening at hours earlier than ideal to the patient.6 Melatonin production and core body temperature are shifted to an earlier time. Advanced sleep phase disorder is often seen in the elderly and may be part of the normal aging process. Treatment for an advanced sleep phase syndrome that does not resolve includes bright light therapy between 8 pm and 11 pm and avoiding morning light exposure.45 Individuals with non–24-hour sleep-wake patterns have free-running circadian cycles that do not follow time clues. Instead, cycles adhere to the endogenous rhythm that is slightly longer than 24 hours. Thus, patients’ sleep complaints change as time goes on due to the Hospital Physician Board Review Manual progressing delay in the sleep cycle. Melatonin has been shown to be helpful in setting a circadian rhythm in completely blind individuals with non–24-hour sleepwake patterns.47 Individuals with irregular sleep-wake patterns have a lack of identifiable cycles of sleep and wakefulness. Like non–24-hour patterns, sleep complaints may vary. A patient may need to keep a detailed sleep log to assist with the diagnosis. Jet lag from traveling across time zones from west to east results in a sleep phase delay. Similarly, jet lag from traveling across time zones from east to west results in sleep phase advancement. The course is usually self-limiting, and treatment with light and melatonin has shown little efficacy.46 Sedative hypnotics, such as triazolam, may aid with westward travel when crossing several time zones by facilitating the adaptation of the circadian rhythm through sleep induction.48 Shift work (rotating, night, or early morning shifts) may also cause sleep disruption, which results from conflict between the pattern of sleep and wakefulness and the desired pattern of sleep and wakefulness required by shift work. Evidence does not support the use of melatonin for this diagnosis.46 Light therapy prior to work and avoidance of light exposure after work may be somewhat helpful in managing sleep disorders caused by shift work.45 Modafinil is approved for shift workers to decrease excessive sleepiness and improve performance.49 DYSSOMNIA NOT OTHERWISE SPECIFIED Dyssomnia not otherwise specified includes dyssomnias caused by an environmental disturbance, such as noise or light. This may result from the cry of an infant to snoring or movement of a bed partner. Also included www.turner-white.com Primary Sleep Disorders: The Dyssomnias Table 8. DSM-IV-TR Diagnostic Criteria for Circadian Rhythm Sleep Disorder A.A persistent or recurrent pattern of sleep disruption leading to excessive sleepiness or insomnia that is due to a mismatch between the sleep-wake schedule required by a person's environ ment and his or her circadian sleep-wake pattern Retino hypothalamic tract Pineal gland Supra chiasmatic nucleus – GABA B.The sleep disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning Para ventricular nucleus C. T he disturbance does not occur exclusively during the course of another sleep disorder or other mental disorder Superior cervical ganglion D.The disturbance is not due to the direct physiologic effects of a substance (eg, a drug of abuse, a medication) or a general medical condition Figure 3. The melatonin production pathway. GABA = γ-aminobutyric acid. (Used with permission, copyright © www.thomasnowacki.com.) Specify type: and carbamazepine are efficacious for RLS as well.52 Gabapentin and clonidine may be helpful for treating RLS symptoms, and supplemental iron should be considered for patients who are iron-deficient.52 Newer evidence suggests that ropinirole and other dopamine agonists as well as dopaminergic agents (eg, amantadine and selegiline) also may be effective for managing RLS.51 Delayed sleep phase type: a persistent pattern of late sleep onset and late awakening times, with an inability to fall asleep and awaken at a desired earlier time Jet lag type: sleepiness and alertness that occur at an inappropriate time of day relative to local time, occurring after repeated travel across more than one time zone Shift work type: insomnia during the major sleep period or exces sive sleepiness during the major awake period associated with night shift work or frequently changing shift work Unspecified type Adapted with permission from American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed., text revision. Washington (DC): The Association; 2000:629. Copyright 2000, American Psychiatric Association. in this category are restless leg syndrome (RLS) and periodic limb movement syndrome (PLMS). RESTLESS LEGS SYNDROME Features of RLS include an intense urge to move one’s legs associated with sensory complaints and motor restlessness. RLS occurs while awake, but symptoms worsen at rest and at night, often resulting in sleep-onset insomnia.6 Prevalence of RLS in the general population is estimated to be between 2% and 10%.6,50 The pathophysiology involves the dopamine system and depletion of iron stores.51 Iron-deficiency anemia, uremia, neuropathy, rheumatoid arthritis, and pregnancy are all associated with RLS (ie, secondary RLS).15 Also, some studies have shown that SSRI medications can exacerbate RLS.50 Diagnosis is made by patient history and a bed partner’s observations, once other medical causes have been ruled out. First-line treatment includes levadopa/ carbidopa or pergolide. Oxycodone, propoxyphene, www.turner-white.com PERIODIC LIMB MOVEMENT SYNDROME Features of PLMS include brief, repetitive stereotyped limb movement that occurs while asleep, causing arousals that can lead to daytime sleepiness. The movements occur mostly in non-REM stages 1 and 26 and typically involve the leg with extension of the great toe and flexion at the ankle, knee, and hip.52 Prevalence of PLMS in the general population is estimated at approximately 3% to 4%.50 More than 80% of individuals with RLS also have PLMS, and both are associated with dopamine deficiency.53 Medical conditions, such as ure mia, must be ruled out (as in RLS). Diagnosis of PLMS includes patient history and an interview with the bed partner as well as PSG. Treatment is similar to that used for RLS and includes levadopa with a decarboxylase inhibitor or pergolide as first-line treatment. Opioids are more successful in RLS, but clonazepam may be more helpful in PLMS.52 Dopamine agonists and dopaminergics may be efficacious as well.51 CONCLUSION Psychiatrists play a key role in sleep medicine. The connection between sleep disturbance and mental health is profound and must not be overlooked. Regardless of whether a sleep disorder leads to a psychiatric disorder or is a component of a psychiatric pathology, understanding dyssomnias is crucial to the health of a psychiatrist’s patients. Psychiatry Volume 11, Part 6 Primary Sleep Disorders: The Dyssomnias Psychiatry. 2nd ed. Hoboken (NJ): Wiley; 2003. REFERENCES 1. National Center on Sleep Disorders Research. 2003 National Sleep Disorders Research Plan. Available at www. nhlbi.nih.gov/health/prof/sleep/res_plan/sleep-rplan. pdf. Accessed 27 Dec 2006. 2. Ford DE, Kamerow DB. Epidemiologic study of sleep disturbances and psychiatric disorders. An opportunity for prevention? JAMA 1989;262:1479–84. 3. Hauri P. The sleep disorders (current concepts). 2nd ed. Kalamazoo (MI): Upjohn; 1982:7. 4. Carskadon MA, Dement WC. Normal human sleep: an overview. In: Kryger MH, Roth T, Dement WC, editors. Principles and practice of sleep medicine. 4th ed. Philadelphia: Elsevier/Saunders; 2005:13–25. 16. Gengo F, Gabos C, Miller JK. 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Go to www.turner-white.com, click on Hospital Physician, then click on “Self-Assessment Questions.” Copyright 2008 by Turner White Communications Inc., Wayne, PA. All rights reserved. www.turner-white.com Psychiatry Volume 11, Part 6 11