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Treatment Unit XIII Therapy • throughout time we have treated psychological disorders with a variety of harsh and gentle methods – examples: cutting holes in the head and by giving warm baths and massages • restraining, bleeding, or "beating the devil" out of people • placing them in sunny, serene environments or by giving drugs and electric shocks • talking about childhood experiences, about current feelings, or about maladaptive thoughts and behaviors Therapy • the transition from brutal to gentler treatments occurred because of the efforts of reformers like Philippe Pinel and Dorothea Dix • both advocated constructing mental hospitals to offer more humane methods of treatment • therapeutic drugs and community-based treatment programs has largely emptied mental health hospitals since the mid 1950s • treatment today often depend's on the therapist's viewpoint Therapy • if the doctor believes the disorder is learned then the doctor will lean more toward psychological therapies • if the doctor believes the disorder is biological they will lean more to medication therapy • if the doctor believes the disorder is a response to social conditions they will look to reform the "sick" environment • therapies are classified into two categories: – Psychological therapies – Biomedical therapies Therapy • Psychotherapy- an emotionally charged, confiding interaction between a trained therapist and someone who suffers from psychological difficulties – 250 types of psychotherapy have been identified • they are each built on one or more of psychology's major theories: – psychoanalytic, humanistic, behavioral, and cognitive • some therapists like to use a combination of therapies Therapy • half of psychotherapists describe themselves as taking an eclectic approach – an approach to psychotherapy that, depending on the client's problems, uses techniques from various forms of therapy • psychotherapy integration- closely related to eclecticism – instead of picking and choosing methods, integration advocates trying to combine them into a single, coherent system Therapy • Psychoanalysis- Freud's therapeutic technique – the patient's free associations, resistances, dreams, and transferences- and the therapist's interpretations of them- released previously repressed feelings, allowing the patient to gain self-insight • assumes that many psychological problems are fueled by childhood's residue of repressed impulses and conflicts Therapy • in order to become healthier, patients must release the energy they had previously devoted to id-ego-superego conflicts • psychoanalysis is historical reconstruction • Freud believed hypnosis to be unreliable • he used free association more often but many times the patient would hesitate to talk about embarrassing things • the blocks in the flow of free association indicates resistance – the blocking from consciousness of anxiety-laden material Therapy • when a psychoanalysis sees the existence of resistance, they look to explore that sensitive area • the therapists wants the patient to recognize their own resistance and interpret its underlying meaning • the therapist's interpretations look to provide the patient with insight – interpretations- the analyst's noting supposed dream meanings, resistances, and other significant behaviors in order to promote insight Therapy • Freud also used dream analysis to reach those repressed thoughts and feelings • most of the things discussed in a session will focus on childhood memories • often times a patient will find themselves experiencing strong positive or negative feelings for their analyst • the feelings may express the dependency or mingled love and anger that you earlier experienced toward family members or other important people in your life Therapy • when a patient experiences these feelings, Freud would say the patient is actually transferring their strongest feelings from those other relationships to the analyst – transference- the patient's transfer to the analyst of emotions linked with other relationships • by expressing these feelings with the analysts, the patient can finally work through the repressed feelings with the analyst Therapy • psychoanalysis is built on the assumption that repressed memories exist • that assumption is being highly debated in today's psychology circles • psychoanalysts' interpretations are hard to prove or disprove – if the patient agrees with the interpretations it supports their ideas, if the patient disagrees with the analysts they are said to be facing resistance Therapy • psychoanalysis is said to be therapy, not science • psychoanalysts believe their interpretations provide great help to the patients • traditional psychoanalysis takes time, up to several years of several sessions a week, and is expensive Therapy • there are few traditional psychoanalysts today • psychoanalytic assumptions do influence many therapists though • Psychodynamic therapists are greatly influenced by psychoanalytic assumptions • Psychodynamic therapists try to understand a patient's current symptoms by exploring childhood experiences • they probe for supposed repressed, emotion-laden information, seeking to help the person gain insight into the unconscious roots of problems Therapy • these therapists may talk to the patient face to face, rather than out of the line of vision like psychoanalysts • they will see the patient once a week instead of several times a week • they will only see them for a couple of weeks or months instead of several years • Interpersonal psychotherapy is an alternative to psychodynamic therapy – effective with depressed patients – focus on current relationships instead of past ones Therapy • interpersonal therapy tries to help people improve their relationship skills – its goal is not personality change but symptom relief in the here and now Therapy • humanistic therapists aim to boost selffulfillment by helping people grow in selfawareness and self-acceptance • focus on: – the here and now more than the past – conscious rather than unconscious thoughts – taking immediate responsibility for one's feelings and actions rather than blaming the past – promoting growth instead of curing illness Therapy • Carl Roger's developed the widely used technique called client-centered therapy – the therapist uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate clients' growth – does not focus on the therapist's interpretations • the therapist will use a nondirective therapy when using client-centered therapy – the therapist listens, without judging or interpreting, and refrains from directing the client toward insights Therapy • Rogers encourages therapists to use genuineness, acceptance, and empathy • if the therapists shows these traits it can help the clients deepen their self-understanding and selfacceptance • Rogers also uses the technique of active listening – empathic listening in which the listener echoes, restates, and clarifies- used in client-centered • this technique is widely accepted today Therapy • behavior therapists doubt the healing power of self-awareness • they assume that problem behaviors are the problem • instead of trying to resolve an underlying problem, they look to behavior therapy – applies learning principles to the elimination of unwanted behaviors • for example to treat a phobia they do not look for underlying causes but look to switch bad learned behaviors with constructive behaviors Therapy • some behavior therapists try to use classical conditioning to change certain maladaptive learned behaviors – example: having an alarm go off when a child wets the bed waking the child up • Counterconditioning is also used – conditions new responses to stimuli that trigger unwanted behaviors; based on classical conditioning Therapy • exposure therapies are a way to conduct counterconditioning – treats anxiety by exposing people to the things they fear and avoid • Systematic desensitization is a form of exposure therapy – associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli • used to treat phobias usually Therapy • Aversive conditioning is another form of counterconditioning – associates an unpleasant state with an unwanted behavior • operant conditioning can be used as well by reinforcing desired behaviors or to punish undesired behaviors