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ENVIRONMENTAL HEALTH NOTE/TEA SUNSCREEN CURWOOD: Coming up: while almost no one was looking, Florida got stuck with what could become a massive pollution disaster. First, this Note on Environmental Health from Diane Toomey. [MUSIC: HEALH NOTE THEME] TOOMEY: Researchers from Rutgers University, working with scientists from the University of Minnesota, have found that substances in tea may help prevent skin cancer. Polyphenols, natural chemicals found in black and green tea, don’t block UV light, but it’s been found they can inhibit the process that turns a healthy cell into a cancerous one. Researchers swabbed a group of mice with a solution containing polyphenols. Another group was left untreated. Then they shined UVB light, the ultraviolet light that causes skin cancer, on the shaven backs of all the mice. UV light activates certain proteins that signal cells to divide and multiply. If cells multiply too fast or too long, cancer could result. The researchers found that the polyphenols inhibited the activity of these proteins, compared to proteins in the mice not treated with them. They also found the same effect when they applied the solution to cultured human skin cells. The researchers presented their work at the meeting of the American Chemical Society and say they're in the early stage of developing a polyphenol-based cream that could supplement sunscreens currently in use. That's this week's Health Note. I’m Diane Toomey. CURWOOD: And you're listening to Living on Earth. [MUSIC: Terence Blanchard “Title Theme” 25th HOUR (Hollywood Records-2003)] Vocabulary Polyphenol pä-lE-'fE-"nOl, -fi-': noun : a polyhydroxy phenol - poly·phe·no·lic -fi-'nO-lik, -'nä-/ adjective phenol 'fE-"nOl, (n) 1 : a corrosive poisonous crystalline acidic compound C6H5OH present in coal tar and wood tar that in dilute solution is used as a disinfectant『化學』石炭酸 phenol red : a red crystalline compound C19H14O5S used especially as an acid-base indicator (ref: litmus paper 石蕊試紙 a coloring matter from lichens that turns red in acid solutions and blue in alkaline solutions and is used as an acid-base indicator hydroxy (adj) being or containing hydroxyl; especially : containing hydroxyl especially in place of hydrogen -- usually used in combination <hydroxyacetic acid> 『化學』氫氧根的 (hydroxyl : the chemical group or ion OH that consists of one atom of hydrogen and one of oxygen and is neutral or negatively charged) swab (vt) swabbed; swabbing 1 : to clean with or as if with a swab 2 : to apply medication to with a swab <swabbed the wound with iodine> swab (n) 1 a : MOP; especially : a yarn mop b (1) : a wad of absorbent material usually wound around one end of a small stick and used for applying medication or for removing material from an area (2) : a specimen taken with a swab c : a sponge or cloth patch attached to a long handle and used to clean the bore of a firearm sunscreen 1 : a screen to protect against sun 2 : a substance (as paraaminobenzoic acid) used in suntan preparations to protect the skin from the deleterious effects of sunlight and especially from ultraviolet radiation aminobenzoic acid &-"mE-nO-ben-'zO-ik-: any of three crystalline derivatives C7H7NO2 of benzoic acid; especially : Para-Aminobenzoic Acid : "par-&-&-"mE-"nO-"ben-'zO-ik-,: noun : a colorless para-substituted aminobenzoic acid that is a growth factor of the vitamin B complex -- called also PABA deleterious "de-l&-'ti-rE-&s adjective: harmful often in a subtle or unexpected way <deleterious effects> <deleterious to health> synonym see PERNICIOUS Discussion Questions 1. Did you ever get sunburn? Describe your experience to us. Where did it take place? During noon time? 2. There are fluorescent UV devices that can give people tan. Would you use it to show that you have tan and in other words, healthy? Why not? If you don’t use it, how would you talk to a Caucasian friend, who insists on buying one to get tan? 3. We just learned that tea applied on the skin can suppress cancerous skin cell development. But, the polyphenol does not absorb UV, while sunscreen does. What do you think of a product which is a combination of the two? So if you are designing a new product, what would be percentage of ? 4. How would you market such a product? How much price increase (in %) over the purely PABA-based sunscreen would you ask for as a manufacturer? 5. Ladies in Taiwan use umbrellas to block sunlight, generally for the sake of keeping fair skin. What do you think about the sunlight reflected from white concrete surfaces of roads or walls? How strong is the UV in such reflection? Do you have creative ways (such as a new umbrella design) to give more protection? Ultraviolet Index: What You Need to Know Source: American Academy of Dermatology Did you know that overexposure to the sun can cause skin and eye injury? While some sunlight is necessary, too much is dangerous, causing sunburn, premature aging of the skin, skin cancer, cataracts, allergies, and damage to the immune system. Though the average person gets 50% of his or her lifetime sun by the age of 18, everyone needs to be aware of the dangers of exposure to sunlight. The ill effects of sunlight are caused by ultraviolet (UV) radiation. These invisible rays from the sun come in two types, called UVA and UVB, both of which cause sun-related skin damage. Solar radiation, and ultraviolet (UV) light in particular, is increasing worldwide with the thinning of the protective ozone layer. Over 90% of ultraviolet radiation is UVA, which is most intense in early morning and afternoon, can pass through window glass, penetrates into the dermis, and causes tanning and wrinkling. UVB is most pronounced midday, does not penetrate window glass, and is associated with sunburn. Ultraviolet light has been implicated in multiple human diseases from skin cancer to cataracts to immune suppression. WHAT IS THE UV INDEX? To help people gauge sunlight exposure during outdoor activities and avoid overexposure to the damaging rays of the sun, the National Weather Service (NWS) and the Environmental Protection Agency (EPA) developed the UV Index. The index is issued daily and predicts the next day's amount of exposure to UV rays on a 0–10+ scale: Index Number Exposure Level 0–2 Minimal 3–4 Low 5–6 Moderate 7–9 High 10+ Very High Always take precautions against overexposure, and take special care whenever the UV Index is 5 and above. HOW MUCH SUN AM I GETTING? Though the amount of UV radiation to which you are exposed varies with the time of day, season, latitude, and altitude, it can also be increased depending on your immediate environment. Clouds actually provide little protection from UV rays, and clouds, water, white sand, concrete, and snow all reflect UV rays and increase exposure. Of course, exposure to the midday sun or for long periods of time is most damaging. WHAT ROLE DOES OZONE-LAYER DEPLETION PLAY? The ozone layer shields the earth from the sun's harmful UV rays. Over the past ten years, scientists worldwide have recorded decreasing levels of ozone in the atmosphere. Less ozone means that more UV radiation reaches earth, increasing the danger of sun damage. The cause of the ozone depletion is under debate, but scientists agree that future levels of ozone will depend upon a combination of natural and man-made factors, including the phase-out of chlorofluorocarbons and other ozone-depleting chemicals. EFFECTS OF SUN Sunburn. Overexposure to the sun can happen in just a few hours. A bad reaction includes tenderness, pain, swelling, and blistering, and may include fever, chills, and nausea. While there is no cure for sunburn, wet compresses, cool tub baths, and soothing lotions may help. If you have a bad burn, see your dermatologist. Tanning. Some people think that a tan means good health and looks. Dermatologists know that a tan does not prevent sun damage, it is sun damage. Tanning occurs when the UV rays penetrate the skin and injure the pigment cells. The effects are cumulative, and with every burn, the skin becomes more damaged. Premature wrinkling. People who work or lay in the sun without sufficient protection get sagging cheeks and deep wrinkles that may make them look much older. The sun can also cause unsightly red, yellow, gray, or brown spots and scaly growths that may develop into skin cancer. Skin cancer. Skin cancer is caused by too much sun, both long-term exposure and bad sunburns. More than 90 percent of all skin cancers occur on parts of the body exposed to the sun. The face, neck, ears, forearms, and hands are the most common places for skin cancer to develop. The three main types of skin cancer are basal cell, squamous cell, and melanoma. Basal cell carcinoma usually appears as a small, shiny, fleshy nodule on the exposed parts of the body. It grows slowly and rarely spreads to other parts of the body; but it can severely damage skin around and below it. When diagnosed and treated early, it has a high cure rate. Squamous cell carcinoma typically develops on the face, ears, lips, and mouth, beginning as a red scaly patch. It also has a high cure rate when detected and treated early but left untreated, squamous cell carcinoma can spread to other areas of the body and can be fatal. Melanoma is the most dangerous form of skin cancer and usually appears as a dark brown or black lump with irregular edges. Sometimes, it is multicolored with shades of red, blue, or white. If ignored, melanoma can spread or metastasize to other areas of the body, which can be fatal. Eye damage. The sun can cause cataracts and other eye damage. Cataracts are one of the leading causes of blindness. Immune system suppression and disease. Short periods of sun exposure can damage the human immune system and make the body more susceptible to infections and cancers. Also, some diseases can become worse with sun exposure. These include herpes simplex (cold sores), chicken pox, lupus, and certain genetic problems. WHAT ARE PROPER PRECAUTIONS? Preventing skin cancer and eye damage. Skin cancer is increasing faster than any other form of cancer, with over 1 million new cases predicted to occur in the U.S. this year. Listen to the UV Index reports. Minimize sun exposure at midday (10:00 a.m. to 4:00 p.m.) Avoid sunlamps, tanning beds and tanning parlors. Apply a broad-spectrum sunscreen with Sun Protection Factor-15 or higher and reapply every 2 hours. Wear protective, tightly-woven clothing, a broad-brimmed hat and sunglasses. Children who will not wear sunglasses should wear a hat with a wide brim. Protect children by keeping them indoors between 10:00 a.m. and 4:00 p.m., and by applying sunscreen to children older than 6 months. Children under the age of 6 months should be kept out of the sun. NEED MORE INFORMATION? For more information on the UV Index, please call the EPA Stratospheric Ozone Hotline, 800-296-1996, or the National Weather Service, 301-713-0622. SPF sun protection factor: the effectiveness of suntanning preparations in protecting the skin from the harmful effects of the sun's ultraviolet radiation, as rated on a scale of increasing protectiveness from 2 to 15 or sometimes higher. The sun hits our skin with Ultra violet rays whenever we are outside. The sun's rays that reach the earth, range from 290nm inthe midultraviolet light range (UV-B) through the visible and infrared spectra and beyond. The best sunscreen would be to avoid these, ideally at least between the hours of 10am and 3pm.Covering up and using umbrellas also helps. Since these are ideal and not always realistic or a reality for many of us the next best thing woudl be to use sunscreen. Sunscreen protects us from the harmful rays of the sun. By protecting ourselves from the sun, we are protecting ourselves from skin diseases such as skin cancer. The type of sunscreen ranges as do our skin types. There are those of us who have darker skin which takes longer tan and those of us with fair skin who burn fairly easily. There are 6 skin types. Type 1 always burns, never tans. Very fair skin w/ red or blond hair and feckles. Type 2- burns easily , tans minimally. Type 3 sometimes burns and gradually tans. Type 4 has minimun burning, always tans, has white to medium pigmentation. Type 5 seldom burns, always tans. Medium to heavy pigmentation. Type 6 Never burns, but tans very darkly. these different types take different amounts of time to burn or tan, as you might have noticed the darker the person, ususally the slower the process, and therefore can endure greater amounts of time in the sun. What is called our "natural " protection usually starts off lasting about 15 min. and if this is the case for you then you would want to get a SPF15 and then if your skin is a little more sensitive you would want to purchase a higher number because it has a higher protection. What sunscreen does is protect you from UVA and UVB rays. The ozone usually blocks these to some extent however, the as the ozone depletes away so does our protection andtat is why it is more important thatn ever to to protect ourselves by which ever means necessary, sunscreen is amongst the best and most convenient methods of doing so. ******************* There is something mysterious about the sun and skin. Why is it that if you go out on a bright summer day and spend an hour in the sun, you get a sunburn? You get a sunburn, that is, unless you happen to have taken the time to get a nice gradual tan. With a nice tan you can go out in the sun and nothing happens. Of course, that doesn't apply if you have "fair skin". The fair skinned among us never get a tan, so they always get sunburned. Unless of course they are wearing a sunscreen... Does this make sense??? What the heck is a sunscreen? And what is a tan? What is the difference between a tan and a burn? Why can you spread a little blob of lotion on yourself and be protected, but if you forget you are miserable? If you take the time to look at skin and sunlight in some detail, all of this actually does begin to make sense. You can learn a huge amount about your body in the process. So, that's what we'll do in this article. First, let's take a look at how skin works. HOW SUNSCREENS WORK? Sunscreens block or absorb ultraviolet light. You can block UV with opaque creams like the white zinc oxide cream that you see lifeguards putting on their noses. You can also absorb UV radiation in much the same way that melanin does. The first and most common of the absorption chemicals is PABA (paraaminobenzoic acid). It absorbs UVB. If you have sensitive skin, take care when using sunscreen with PABA as it may cause irritation or an allergic reaction in some individuals. Other sunscreen chemicals include: Cinnamates absorb UVB. Benzophenones absorb UVA. Anthranilates absorb UVA and UVB. All sunscreens are labeled with an SPF, or Sun Protection Factor. The SPF acts like a multiplying factor. If you would normally be OK in the sun for 10 minutes and you apply an SPF 10 sunscreen, you will be OK in the sun for 100 minutes. In order for the sunscreen to work, however, you have to apply plenty and it has to stay on. You should apply it about half an hour before going out in the sun (or the water) so it can bind to your skin - if you don't, then it is very easy for the sunscreen to wash off. The SPF rating, by the way, applies only to UVB radiation. There is something about this whole discussion that is fascinating. On your body is an organ - the skin - and it responds in all of these interesting ways to sunlight.