Download september-newsletter-2016 - Livingston County Chiropractic

Livingston County Chiropractic
& Weight Loss Center
September 2016
September is Healthy Aging Month!
Chiropractic Care for Aging Adults
Regular chiropractic care helps all kinds of people, young and old, improve health
and mobility and regain control of their lives. Chiropractic care for the “third age” or
Special Dates:
senior population will help manage and even eliminate acute and chronic pain,
increase flexibility, improve mobility and function, restore postural alignment,
 September 1st-5th:
Threshermen’s Reunion
enhance balance, de-stress and tune the nervous system, improve general health
 Sunday, Sept. 4th:
Threshermen’s Parade
1:15pm
Chiropractic care is especially important for maturing and elderly adults because of
and wellbeing. Even increase the overall quality of life.
the dramatic changes that occur in the spine with increasing age. As we age, spinal
 Monday, Sept. 5th: Labor
Day-OFFICE CLOSED
discs, joints, ligaments, muscles and other spinal tissues become weaker, less
 Tuesday, Sept. 27th: Ideal
Protein Workshop-5:30
PM Please RSVP to this
event
pain from spinal degeneration (arthritis) becomes more prominent, soft tissues
hydrated, more fibrous, and less able to withstand normal strain. As a result, back
increase as the body is more vulnerable to injury. As the time to heal from injury
increases as we age, minimizing risk and optimizing overall health and wellness
becomes even more important.
Modern chiropractic procedures take into consideration the nature of the aging
spine and the many abnormalities present to provide an effective, safe and noninvasive treatment plan. Through the use of 21st century gentle adjusting tech-
Happy 121 Birthday to
Chiropractic!!!
(Sept.18)
niques, physical therapies, and incorporation of stretching and exercise programs
spinal pain is reduced, spinal stresses are decreased, flexibility and mobility are
improved, and degeneration is minimized.
Chiropractic care has a number of benefits which are especially important as
we age:
Happy Birthday
Dr. Ashley!!! (Sept. 8)

Pain relief from neck, spine and joint pain

Decrease in muscle stiffness, spasms and rigidity

Increased mobility and range of motion

Straighter, aligned posture

Increased balance and coordination

Increased sense of well-being and overall energy

Decreased tissue inflammation

Decreased arthritis and arthritic joint pain

Minimized spinal stress and tension

Reduced risk of fall injuries
Page 2
Come Check This Out….New Products That Every Body Needs
The Posture Medic can help you improve your posture and strengthen your back and core muscles. By doing the stretches and
exercises you can improve your posture, reduce pain and improve your overall health with the Posture Medic.
The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilize your back. Posture
medic has a 6-week program to guide you towards better posture. You will learn how to stretch those tight muscles in your chest,
neck and back. This increases your range of motion by loosening tight muscles, thus allowing you to straighten your back. Our
strengthening exercises specifically target the muscles in your neck and back that help you maintain proper posture. These back
and neck muscles are often overlooked when working out and are underutilized due to our poor posture.
The posture medic can be utilized throughout your busy day because you often end up slouching or hunching over without realizing it. This compresses your spine and tightens your chest and neck. Your upper back ends up weaker because it’s not engaged
properly. And where does all this lead? Poor posture and sometimes to pain. Posture Medic helps stabilize your posture by holding
your shoulders further back and reminding you to “straighten up”. Wear the Posture Medic to help you develop the habit of
straightening your back and shoulders. And you can do this without missing a beat!
The posture medic is recommended for anyone over the age of 12, who sit or stand for long periods of their day. It can be used
practically anywhere and by people with every level of physical ability.
Incorrect posture causes more than just neck and back pain. Correcting your posture can: increase blood flow to & from the
heart, reduce blood pressure & increase circulation, improve breathing & diaphragm function, reduce stress on lower and upper
back, as well as increase range of motion.
Better Posture...Better Health...A Better You!
The World’s Best Back Support
If you suffer from low back pain- YOU need to try THIS. Each day your
spine compresses with the weight of your upper body being pressed
down by the natural forces of gravity. When you experience excessive
lumbar compression caused by activities such as standing or sitting for
long periods, your spine compresses even more and can cause excessive
fatigue in the lumbar region and eventually lead to chronic lower back
issues. Nearly 1 in 3 people suffer from low back pain and are desperate
for relief.
How does this back support work? The patented pulley system incorporated into the BaxMax reduces lumbar compression by taking body’s
weight off the spine and almost instantly relieving low back pain, even if
you are doing activities that would normally cause excessive lumbar
compression. By using lightweight and breathable mesh materials. The
BaxMax is the most comfortable and durable back support out there.
Page 3
Vitality Source
Inside Story Headline
This story can fit 150-200
words.
One benefit of using your
newsletter as a promotional
tool is that you can reuse
content from other marketing
materials, such as press releases, market studies, and
reports.
While your main goal of distributing a newsletter might
be to sell your product or
service, the key to a successful newsletter is making it
useful to your readers.
A great way to add useful
content to your newsletter is
to develop and write your
own articles, or include a
calendar of upcoming events
or a special offer that promotes a new product.
it.
You can also research articles
or find “filler” articles by accessing the World Wide Web.
You can write about a variety
of topics but try to keep your
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Much of the content you put
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Microsoft Publisher offers a
simple way to convert your
newsletter to a Web publication. So, when you’re finished
writing your newsletter, convert it to a Web site and post
Caption describing picture or
graphic.
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“To catch the
This story can fit 100-150
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The subject matter that appears in newsletters is virtually endless. You can include
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You may also want to note
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ment upon new procedures
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Some newsletters include a
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reader's
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place an
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If the newsletter is distributed internally, you might com-
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Selecting pictures or graphics
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