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Biometric Screening Convenient, first-class screenings at your location Health Advocate’s Biometric Screening Program is an important first step toward improving the health of your employees and reducing healthcare costs. The data it extracts delivers an accurate health risk baseline, providing key insight into the health of your population… and enabling more targeted health management initiatives and tracking of results over time. Serving organizations of all sizes across the U.S., we offer a broad selection of customizable screenings and other services, all designed to meet the diverse needs of our clients, including those with remote staff and multiple locations. All screening services are administered by our trained staff of registered nurses, EMTs, paramedics and health educators, each one dedicated to providing a personalized, first-class experience. How Healthy is Your Organization? Many health problems are preventable. They are also more treatable—and less costly—when detected early. For many employers, empowering employees to take control of their health is a key part of their wellness and cost control strategies. Health Advocate’s onsite Biometric Screening Program offers professional biometric screenings and other related services to employers of all sizes that can be customized to meet their needs and budget. This turnkey service lets employees “know their numbers” and their risk for preventable diseases such as diabetes, heart disease and hypertension… motivating them to take action to reduce their risks and improve their health. For employers, it provides strategic baseline data to help shape their wellness initiatives. Each phase of the process is coordinated by our professional staff, from planning to reporting. Best of all, our national footprint ensures a consistent, seamless experience across your entire organization. What Sets Us Apart Nationwide Capabilities* • Leader in health and wellness solutions • Services available nationwide • Clinical excellence • C omplete program management and onsite coordination • O nsite education provided by experienced health educators • R esults and data kept completely confidential • F ully compliant with all HIPAA and GINA regulations • M ulti-lingual screeners and health educators • Comprehensive aggregate reporting • C an accommodate organizations of all sizes, locations and schedules *Including Alaska and Hawaii. Member Screening Brochure Biometric Screenings Your Results Congratulations on taking an important step toward better health! Biometric screenings are a great way to gain insight into your unique health needs and risks for chronic diseases. Armed with the results, you can then make a plan to get—and stay—healthy! • Convenient options for remote staff • S eamless integration with other Health Advocate programs and services Confidential Information Enclosed: See Pages 4 & 5 Health Screening Options Available as a stand-alone service or as part of a larger wellness strategy, Health Advocate’s health screenings deliver valuable insight into employee health and modifiable risk factors, with an emphasis on health education and behavior change. We take pride in delivering all of our services in a professional and caring manner. Standard Screening Package Additional Screening Options Our most popular screening plan is our Standard Screening Package, which includes: Health Advocate offers a broad menu of screening options and immunizations that can be customized to meet the needs of your organization. • Blood Pressure • B lood Glucose—fingerstick, non-fasting (HbA1c fingerstick for out-of-range results) • C holesterol— finger stick, fasting (Total Cholesterol, LDL, Triglycerides, HDL, Ratio) or non-fasting (Total Cholesterol, HDL, Ratio) • B ody Composition (Body Fat, BMI, Height/Weight, Waist Circumference) • F ace-to-face consultation with a professional health educator at the screening event • O ne toll-free follow-up call to a Health Advocate Wellness Coach within one year of the screening All screenings, including our Standard Screening Package, come with value-added services: • D edicated program managers and onsite coordinators • C onvenient, online scheduler • T ip sheets and educational materials • C omprehensive aggregate reporting • Cholesterol* • Blood Glucose* • Height/Weight • Waist/Hip Ratio • T obacco—mouth swab, blood draw or affidavit verifying tobacco-free status • Colorectal Cancer (home test) • Immunizations for Influenza (flu), Pneumonia, Hepatitis B and Tetanus • A ccommodations for remote staff (physician forms, home test kits, lab vouchers) • R eport cards reflecting year-to-year result changes/improvements *Choice of fingerstick or blood draw (venipuncture); fasting or non-fasting Exclusively from Health Advocate • U pload of data directly into the Health Advocate Health Risk Assessment (HRA), or to third-party vendors for an additional fee HealthAdvocate.com Exclusively from Health Advocate Can a bowl of oatmeal help prevent a heart attack? How about a handful of walnuts or a couple of fresh figs? By making simple tweaks to your diet, you can significantly lower your LDL cholesterol (the “bad” cholesterol) that clogs the arteries and protects your heart. Think of your diet on a “macro” level • R esults can be seamlessly integrated with existing wellness and incentive programs, or used to design new wellness initiatives 24/7 Support Reduce Your Cholesterol Tobacco Cessation Help for High Blood Pressure Take a big picture view of your diet, then make small changes. For example, first reduce your intake of saturated fats, such as those in red meat, hard cheeses and fried foods. Contrary to popular belief, eating foods that are high in cholesterol (eggs and shrimp) does not raise your blood level’s cholesterol. It’s the saturated fat that does the harm. Go nuts! Walnuts and almonds also have been shown to positively impact cholesterol levels. They are rich in polyunsaturated fatty acids (Omega 9 fats). All nuts loaded with calories, so limit your intake to a handful (1/3 C = 240 calories). You’ll get the most out of these fatty acids if you eat them in place of foods high in saturated fats. For example, instead of using cheese or meat in your salad, add a handful of walnuts or almonds. 24/7 Support HealthAdvocate.com 24/7 Exclusively from Health Advocate Support HealthAdvocate.com No matter how old you are or how long you’ve smoked, quitting will help you live longer. Ex-smokers enjoy a higher quality of life with fewer illnesses from cold and flu viruses, Eat at least two servings of fish a week for better self-reported health, and reduced rates of bronchitis and pneumonia. Quitting heart-healthy benefits. smoking also decreases the risk of lung cancer, other cancers, heart attack, stroke The fats in fish have been shown to decrease blood and chronic lung disease. pressure and inflammation in the body. The highest levels What Is Blood Pressure? of Omega-3 fats are in found in trout, albacore tuna, Blood pressure is a measurement of the force of flowing blood against the artery Why Quit? salmon and herring. However, to maintain the heartwall. In a healthy body, blood flows easily through the veins and arteries. When healthy benefits of fish, bake is orexpensive. grill it. Try aIt tuna melt to figure out your blood pressure is high, your blood vessels become damaged and the heart 1. Cost: Smoking isn’t hard Timeline of health benefits sandwich or adding tunayou to aspend salad.on smoking: multiply how much has to work harder. how much moneyand you spend on tobacco every day by 365 (days per Eat more fruits vegetables Youchoices might be surprised by what you find! This tip sheetyear). lists the highest in soluble fiber. (see reverse) fiber reducesSmoking the absorption of 2. Soluble Social Acceptance: is less socially acceptable dietary cholesterol in your intestines. Eating justbuildings, 5-10g concerts, and now than it was in the past. Public of soluble fiber each day can significantly decrease even sporting events are largely smoke-free. your LDL (low density lipoprotein cholesterol). 3. Health of Others: Smoking not only harms your health, it also hurts the health of those around you. Exposure to Be more active secondhand smoke includes Research shows that regular exercise can exhaled increasesmoke as well as smoke from(HDL) burning cigarettes. your “good” cholesterol levels, and decrease triglycerides. even a single session 4. Remarkably, Setting an Example: If youexercise have children, you (such as a 20probably minute jog or ato30 ride) has want setminute a goodbike example for them. You can been shown to cause a favorable changes to them the fats become good role model for byand quitting now. cholesterol circulating in your blood for hours and, even up to 3 days after. There is perhaps no easier way to How do I get started? reduce your risk for cardiovascular disease! Just thinking about quitting may make you anxious. But your chances will be better if you get ready first. Quitting works best when you’re prepared. Before you quit, START by taking these five important steps: S = Set a quit date T = Tell family, friends and coworkers that you plan to quit A = Anticipate and plan for the challenges you’ll face while quitting R = Remove cigarettes and other tobacco products from your home, car and work T = Talk to your doctor about getting help to quit after quitting smoking: Unfortunately, more than 1 in 4 Americans have high blood pressure, also known Heart rate and blood as hypertension. Left unchecked, this disease can lead to some very serious 20 min pressure drops consequences including heart disease, stroke, or eye and kidney damage. High blood The carbon monoxide pressure is calledlevel the in “silent many people don’t experience symptoms your killer’ blood because drops 12 hours to normal and as a result, don’t realize that their pressure is high or that damage is occurring. 2 weeks- Your circulation improves and your lung function What Causes High Blood Pressure? 3 months increases Know Your Reading Although the exact cause of high blood pressure has not Coughing and shortness been identified there are various behaviors and conditions of breath decrease; that increase 1 to 9 the risk: increased ability to handle mucus, clean the lungs, months • Obesity Two numbers make up your blood pressure reading: • Smoking and excessive of infectionalcohol consumption • Diastolic pressure, bottom number. The pressure when the heart is refilling with blood. A blood pressure measurement of 120/80 mmHg (millimeters of mercury) is expressed verbally as “120 over 80.” and reduce the risk The excess risk of • Lack of physical activity coronary heart disease is 1 year • A diet high in salt half(Sodium) that of a smoker’s • Stress 5 years • Old age Your stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting • Family history The lung cancer death rate is about half that of a continuing smoker’s. Decreased risk of cancer 10 years of Symptoms Hypertension of the mouth, throat, • Difficulty breathing esophagus, bladder, cervix and pancreas • Irregular heartbeat The risk of coronary • Blood in the urine heart disease is that 15 years of a non-smoker’s • Severe headache • Systolic pressure, top number. The measurement of the pressure when the heart contracts to push blood throughout the body. An individual’s blood pressure is considered high when it persists above 140/90 for an extended period of time. Systolic Blood Pressure High 140 and above “Pre Hypertension” 121-139 Normal Below 120 Diastolic Blood Pressure High 90 and above • Fatigue or confusion “Pre Hypertension” 81-89 • Vision problems Normal Below 80 • Chest pain First-class support from start to finish Our staff is among the most qualified and professional in the industry, working together seamlessly to ensure an optimal experience for your employees. An onsite coordinator will be assigned to your event, and will oversee the health screenings to ensure that all logistics go according to plan within the specified timeframe. A designated program manager will tailor your screening program based on the number of participants, their hours, language requirements and other factors. They will also set up the schedule, define staffing requirements and Each screening event is further supported by a comprehensive suite of communications, including promotional materials to raise awareness and promote attendance, and topic-specific educational materials in print and electronic formats. promote the event to drive participation. Our experienced clinical staff of registered nurses, EMTs, paramedics and health educators understand, and will help maximize, the “teachable moments” that occur when employees receive their screening results, increasing employee engagement in their health. Finally, your program manager will provide confidential, aggregate reports of your biometric data shortly after the screening event. These comprehensive reports include employee demographics, results ranked by risk level, where your population falls in relation to “normal” measures and suggested next steps, all critical data you can use to plan future employee wellness strategies and programs. Key Benefits About Us For employers Health Advocate™, Inc., a subsidiary of West Corporation, is the nation’s leading healthcare advocacy and assistance company. Health Advocate serves more than 10,000 clients offering solutions that save time and lower healthcare costs. Our award-winning solutions include EmpoweredHealth, Health Advocacy, Wellness Coaching, EAP+Work/Life and Chronic Care Solutions, among others. We also leverage the power of data analytics to help our clients and members get more value out of the healthcare system. • Flexible and customizable; can be stand-alone or part of an existing program • Improves health outcomes; increases productivity; reduces costs • Program management and onsite coordination of all phases • Onsite health educators capture “teachable moments” • Complete suite of promotional and educational materials included • Fully integrated with wellness and incentive programs, including Health Advocate’s comprehensive Wellness Coaching Program • Simple, per-participant pricing with no hidden costs For employees • Quick and convenient • Improves employee awareness of health risks early, before they turn into chronic health conditions • Increases employee engagement in their health • One-on-one health education about results and next steps • Refers at-risk employees to a wellness program or healthcare provider for follow up • Opportunity to contact a Health Advocate Wellness Coach within one year • Includes current, topic-specific educational materials and preventive health information For more information, visit HealthAdvocate.com. Get started today Assess the true health of your organization We welcome the opportunity to demonstrate how our onsite Biometric Screening Program and other solutions can help you reduce costs and improve the health and productivity of your employees. We would also be happy to tell you about our fully integrated Core Health Advocacy service and comprehensive Wellness Coaching Program— solutions that work seamlessly together to improve health outcomes and save you and your employees time and money. Put Health Advocate’s expertise to work for your organization. Contact us for more information 866.799.2655 Email: [email protected] Web: HealthAdvocate.com Health Advocate is not affiliated with any insurance or third party provider. Health Advocate complies with all government privacy standards. Health Advocate does not replace health insurance coverage, provide medical care or recommend treatment. ©2014 Health Advocate, Inc. HA-B-1407018-1BRO