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Short communication/Kurzmitteilung 535 J. Clin. Chem. Clin. Biochem. Vol. 22, 1984, pp. 535-537 SHORT Biochemical Observations on a Non-Elite Marathon Runner By /. A. Laing Department of Child Life and Health, University of Edinburgh, Scotland R. J. Young Department of Metabolism and Clinical Endocrinology, Royal Infirmary of Edinburgh, Scotland and A. Westwood Department of Biochemistry, Royal Hospital for Sich Children, Edinburgh (Received February 9/May 3, 1984) Summary: Biochemical observations made on a 30 year old male marathon runner before, during and fpllowing the race are described. The prolonged exercise appears to result in gluconeogenesis using non-essential amino acids äs Substrates while essential amino acids except lysine are spared. Biochemische Beobachtungen an einem Nicht-Elite-Marathonläufer Zusammenfassung: Biochemische Beobachtungen an einem 30jährigen Marathonläufer vor, während und nach dem Rennen werden beschrieben. Die langdauernde Anstrengung scheint zu einer Gluconeogenese aus nichtessentiellen Aminosäuren zu führen, während essentielle, ausgenommen Lysin, verschont bleiben. Introduction The newly awakehed interest in marathon running has attracted thousands of first time competitors in the United Kingdom. Biochemical observations on exercise have previously been restricted largely to elite athletes or to shorter periods of non-competitive exercise; measurements have beeil recorded only before and after a rüri, o r occasionally during episodes of collapse (1—8). In this study specimens were collected during äs well äs before and for one month following a marathon race, from a 30 year old man with no recent participation in Sports who completed the run after a 4 month training programme. Subject and Methode The runner was a 30 year old man, non-smoking, asthmatic but well controlled on sodium cromoglycate and salbutamol aerosols. The 4 month training programme consisted of a gradually in-' creased running schedule from 12 km to 80 km per week, and was intemipted by a minor ankle injury and an episode of mumps including bilateral orchitis. J. Clin. Chem. Clin. Biochem. / Vol. 22,1984 / No. 8 A füll physical examination was carried out before and after the marathon, and blood samples were collected immediately before, during (at 8, 16 and 24 km), and after the race. Further samples were collected on subsequent days l, 2, 7, and 28 (non-fasting, taken between 09.00 h and 10.00 h). On the morning of the race the maximum environmental temperature was 9.5 °C, rainfall ranged from "continuous slight" to "continuous heavy" and an east north-east wind blew at 32 km/h. The distance run was 42.19 km (26 miles 385 yards), and the time taken was 3 hours 52 minutes, including 3 brief stops for venepuncture. A total of 900 ml of low electrolyte sucrose drinks were consumed during the run at seven drinking stations. Biochemical analyses were carried out by means of conventional microtechniques using an IL Multistat III centrifugal analyser, Beckman Astra 4 and Glucose Analysers, Rank Hilger Chromaspek amino acid analyser, and Wescor osmometer. Thyroxine, cortisol and insulin were measured by radioimmunoassay. Results Clinical examination and electrocardiogram were normal before and immediately after the run. Table l shows physiological and haematological parameters at the Start and finish of the marathon. The mpst pronounced change was a marked increase in granulocytes. No significant changes were observed in plasma sodium or chloride, but there were small increases in mean plasma potassium, osmolality, proteins, and creatinine during the race (tab. 2). Urine osmolality before the race was 215 mmol/kg and rose slightly to 330 mmol/kg in the first specimen passed after its completion. The more marked biochemical changes during the race included a not surprising decrease in plasma glucose while lactate (and pyruvate) increased, both returning to normal within 24 h of the finish. Plasma urea increased most markedly during the latter part of the race, and at the same time the total amino acid concentration, Short communication/Kurzmitteilung 536 which remained constant during the first part of the race, dropped rapidly; both returned to pre-race concentrations within the next 2 days. Plasma triglycerides also increased during the race while plasma cholesterol levels were maintained. 600 Changes in some individual plasma amino acid concentrations are shown in more detail in figure l. The most pronounced alterations were observed in alanine levels, which initially increased and then feil dramatically during the marathon, only returning to the pre- Tab. 1. Physiological and haematological observations before and after the marathon run. Before marathon Ό O l 200 After marathon σ σ E 61.3 60.8 36.8 37.6 58 (resting) 75 125/65 110/65 660 600 157 159 0.47 0.49 7.6 29.6 0.66 0.90 Weight(kg) Sublingual temperature (°C) Pulse (min"1) Blood pressure (mm Hg) Forced expiratory volume (min""1) Blood haemoglobin (g/l) haematocrit whitecellcount(109/l) neutrophils', fraction •r οc l 400 l ι l 8 16 2 Distance run [km] 7 l l 1 2 Time fter race IdJ / Fig. 1. Plasma alanine (B), valine (0), and lysine (φ) in samples collected prior to (0 km), during (8, 16, 24 km), at the finish of (42 km), and following (1,2 days) the marathon. Tab. 2. Biochemical observations before, during, and following the marathon run. Before race Sodium (mmol/1) Potassium (mmol/1) Chloride (mmol/1) Hydrogencarbonate (mmol/1) Urea (mmol/1) Creatinine (μιηοΐ/ΐ) Osmolality (mmol/kg) Albumin (g/l) Total protein (g/l) Bilirubin (μιηοΙ/1) Alkaline phosphatase (U/l) Alanine aminotransferase (U/l) γ-Glutamyltransferase (U/l) Creatine kinase (U/l) Cholesterol (mmol/1) Triglycerides (mmol/1) Cortisol (nmol/1) Thyroxine (nmol/1) Triiodothyronine (nmol/1) Insulin (mU/1) Glucose (mmol/1) Lactate (mmol/1) Pyruvate (μmol/l) Total amino acids (mmol/1) Alanine (μηιοΐ/ΐ) Glutamine (μηιοΐ/ΐ) Glycine (μπιοΐ/ΐ) Histidine (μιηοΐ/ΐ) Isoleucine (μιηοΐ/ΐ) Leucine (μιηοΐ/l) Lysine (μιηοΐ/ΐ) Phenylalanine (μιηοΐ/l) Serine (μπιοΐ/ΐ) Tyrosine (μηιοΐ/ΐ) Valine (μmol/l) 137 4.2 105 21 5.3 97 287 48 75 10 126 25 13 83 5.7 0.6 647 106 1.8 31.2 6.0 2.2 145 2.01 320 433 205 125 60 128 164 64 113 74 192 During race (km) 8 16 137 4.7 105 19 5.1 110 297 50 79 8 132 29 15 111 6.0 0.5 644 106 2.1 3.1 4.5 4.6 176 2.16 545 441 229 125 49 104 140 59 98 61 216 24 140 4.4 104 23 5.4 104 294 50 79 9 142 27 16 133 5.7 0.6 564 111 2.2 1.1 3.8 4.4 139 2.29 527 474 218 125 59 121 132 66 93 71 209 After race (days) 1 2 Finish 140 4.5 102 25 6.7 107 298 49 78 10 146 27 16 480 5.5 1-1 139 4.6 104 22 5.9 111 292 49 80 10 139 28 16 168 5.8 0.8 709 112 2.2 < 0.5 3.4 4.5 153 2.29 509 483 228 105 59 128 89 70 92 86 224 1142 123 1.9 < 0.5 2.8 3.9 156 1.52 232 312 135 94 54 112 85 56 51 60 207 28 7 140 140 138 4.4 4.2 4.2 104 106 105 27 27 29 5.2 4.9 6.1 .v 91- r 97 96 280 297 278 50 46 48 73 73 69 14 13 < 5 134 122 126 50 30 48 12 16 15 1965 136 3410 4.6 5.5 4.6 0.5 0.4 0.5 272 211 279 92 95 96 1.6 1.5 1.9 «. 1.3 — 4.8 4.2 — 1.7 1.4 0.9 119 120 109 1.67 256 388 153 123 50 103 112 68 69 47 167 1.94 416 403 201 102 43 96 171 54 94 59 * 22l·» 1.91 291 389 215. 101 43 100 174 54 90 51 211 137 4.1 105 25 4.9 90 287 48 71 8 108 18 < 10 63 4.6 1.1 196 90 1.4 — 4.8 1.1 99 1.88 290 365 180 85 57 99 149 55 90 54 180 J. Clin. Cheiii. Clin. Biochem. / Vol. 22,1984 / No. 8 537 Short communication/Kurzmitteilung race concentration about 48h later. Similar, but less marked changes, were seen in other non-essential amino acids (glycine, glutamine, serine). In contrast, the plasma concentration of valine (and other branched chain amino acids) was maintained during the whole period of running, and there were no substantial changes in other essential amino acids with the notable exception of lysine. The lysine concentration feil steadily during the race to about half the pre-race level, returning to normal about 2 days later. The maximum increase in plasma creatine kinase occurred on the day after completion of the run, returning to normal within the next week (tab. 2). The increase in alanine aminotransferase was much less marked and reached a peak on the second day after the race, while there was no significant change in alkaline phosphatase nor -glutamyltransferase during the period of study. Remaining plasma was assayed for the concentration of four hörmones (attempts to measure more were curtailed äs a result of insufficient sample volumes). The most marked changes were apparent in insulin and Cortisol levels, but there were also small increases in both thyroxine and triiodothyronine (tab. 2). Discossion The weight loss of 0.5 kg during the marathon was probably caused largely by energy Output, since the haematocrit and urine and plasma osmolalities indicated well-maintained hydration. This is in keeping with the Suggestion that the energy cost of a marathon is 12.6 MJ (3000 kcal) and that 0.5 kg of true weight loss may occur (9), although elite runners taking in little fluid and in warmer conditions may lose over 3 kg largely due to dehydration (3). In this study the runner's sublingual temperature rose by 0.8 °C, but elite marathon runners may have racing core temperatures of 39-41 °C (2). The steady fall in plasma glucose during the race was accompanied by a more rapid initial increase in lactate (and to a lesser extent pyruvate) which then reached a plateau and began to fall again before its completion. These observations are consistent with reports for both athletes and non-athletes exercising for shorter periods (6, 8). Free fatty acids and ketone bodies also increase in plasma concentration during exercise, especially in untrained individuals (6, 8), presumably äs a result of increased mobilisation of fat. There was only a small increase in plasma potassium during the race, and the late rise in urea, seen only in the longer events (8), is consistent with the increased use of amino acids äs energy Substrates in the second half of the race (tab. 2, fig. 1). The tissue source of plasma enzymes after exercise is unclear (10) but the changes observed in this study confirm other reports (11). The hormonal response to prolonged exercise is known to include a decrease in plasma insulin and increases in catecholamines, glucagon, growth hormone, and cortisol, although the magnitude of the changes is not necessarily consistent between trained and untrained individuals (8, 12). Cortisol stimulates gluconeogenesis, and the increase observed later in the race is consistent with the sharp decrease in plasma amino acids at this time. Alanine is known to be released from muscle during shorter periods of exercise and in proportion to its intensity (13), and the initial rise in plasma concentration observed in the present study is consistent with previous reports (7, 8). In prolonged exercise, however, increased demand for this amino acid äs a hepatic substrate for gluconeogenesis (13) results in a fall in blood concentration; in this study it was found that the plasma alanine concentration increased and was maintained until the second half of the race, when it feil rapidly (fig. 1). Other non-essential amino acids also decreased in concentration later in the race but no significant changes were observed in any of the essential amino acids except lysine. The latter feil steadily from the Start of the race, then rose to the pre-race level over the next two days. It is not clear why lysine should so markedly differ in this respect, and this observation is being further investigated. Acknowledgements We are grateful to Drs. J. Seth and G. /. Becken of the Department of Clinical Chemistry, Royal Infirmary of Edinburgh, who undertook the hormone assays, and to Mrs. 5. M. McCormick and Mrs. 7. M. Lowther, who typed the manuscript. References 1. Milvy, P. (1977) Ann. NY. Acad. Sei. 301, 620-626. 2. Leader (1978) Lancet //, 718-719. 3. Muir, A. L., Percy.Robb, I. W., Davidson, . ., Walsh, E. G. & Passmore, R. (1970) Lancet //, 1125-1128. 4. Ledingham, I. M., MacVicar, S., Watt, L, Weston, G. A. (1982) Lancet //, 1096-1097. 5. Waller, B. F. & Roberts, C. (1980) Am. J. Cardiol. 45, 1292-1300. 6. Johnson, R. H., Walton, J. L., Krebs, H. A. & Williamson, D. H. (1969) Lancet 77, 452-455; 7. Rettenmeier, A., Weicker, H. & Frank, H. (1982) Dtsch. Zeitschr. Sportmed. 33, 37-45. 8. Weicker, H. (1982) In: „Sport: Leistung und Gesundheit", Kongreßband Dtsch. Sportärztekongreß in Köln 1982, pp. 177-192. 9. Feiig, P. (1977) Ann. NY. Acad. Sei. 307, 56-63. 10. Tunstall-Pedoe, D. S. (1982) Lancet 77, 154. 11. Stansbie, D., Aston, J. P., Powell, N. H. & Willis, N. (1982) Lancet 7, 1413-1414. 12. Galbo, H., Richter, E. A., Hilsted, J., Holst, J. J., Christensen, N. J. & Henrikson, J. (1977) Ann. NY. Acad. Sei. 307, 72-80. 13. Pugh, L. G. C. E., Corbett, J. L. & Johnson, R. H. (1967) J. Appl. Physiol. 23, 347-352. Dr. I. Laing Department of Child Life and Health University of Edinburgh Hatton Place Edinburgh Scotland, U.K. J. Clin. Chem. Clin. Biochem. / Vol. 22,1984 / No. 8