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Amanda Zhang Computer 8 Block A • 75% of Earth is covered by water • Water - Boils at 100 degrees - Freeze at 0 degrees • Cloud and Rain contains water • 75% of human body is water • Water is a regulator of body temperature • Food that has water: - Fruits & Meats, etc. • Water’s Definition: - A Clear, Colorless, Tasteless liquid • Formed by Molten Rocks and Magma • It formed crystals and gemstones • Two Types: - Silicate Minerals ( Silica and Oxygen) - Non-silicate Minerals (Magma) • Food that has Minerals: - Water, Fruits, Grains, etc. • Totally, there are 6 kinds of Minerals: -Calcium, Chlorine, Magnesium, Phosphorus, Potassium, Sodium • Mineral’s Definition: -A substance has a chemical composition • Two main types of vitamins: -water-soluble vitamins -fat-soluble vitamins (store in body fats) • Totally 12 kind • They are natural substance found plants and animals • They help body stay healthy • They help eyesight, bones, get heal • Foods that has vitamins in them: -Meat, Fruits, and vegetables • Definitions of Vitamins: -Any various substance for growth from foods • Fibres occur in both plants and animals • There are two kinds of fibres: -Regenerated Fibre -Synthetic Fibre • Fibres keep the Digestive system healthy • Foods that have it in: • -Fruits, Grains, Vegetables and Nuts • Definition of Fibre: -Fibre is a long, thin strand or thread of materials • Protein is essential for our body • It does: -regulates body processes -building and repairing body tissues -keeps the body healthy • Foods that have Protein in: -Meats, Dairy Products and Grains • Fat is a component in food • Three types of Fats: - Trans Fat - Saturated Fat - Unsaturated Fat • Fats elevate blood levels • Foods that has it: - nuts, oil, butter, and meats • Definition of Fats: - The food that provide energy to body • It is one of the important sources • Two Types of Carbohydrates: - Simple (also called simple sugars) - Complex (include grains) • Foods that have it: - Fruits, Grains, Candy and Bread • It is fuel for body muscles and brains • Definition: -It is a component that provides energy • • • • • • • • • • • • • • http://www.kids-science-experiments.com/waterfacts.html http://idahoptv.org/dialogue4kids/season5/water/facts.cfm http://www.thefreedictionary.com/water http://www.windows2universe.org/earth/geology/min_types.html http://answers.yahoo.com/question/index?qid=20090720031220AAh8lWC http://www.answers.com/topic/mineral http://www.whereincity.com/medical/vitamins/ http://web.mit.edu/athletics/sportsmedicine/wcrvitamins.html http://www.answers.com/topic/vitamin http://42explore.com/fibers.htm http://www.helpwithcooking.com/nutrition-information/dietary-fibre.html http://kidshealth.org/kid/nutrition/food/fat.html http://www.fitnessandmind.com/carbohydrates.html http://www.indoorclimbing.com/carbohydrates.html