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194 CHAPTER 5 Thermochemistry TABLE 5.4 ⢠Compositions and Fuel Values of Some Common Foods Approximate Composition (% by mass) Carbohydrate Carbohydrate Fat Protein Apples Beer* Bread Cheese Eggs Fudge Green beans Hamburger Milk (whole) Peanuts 100 Fat Protein - 100 - 13 1.2 52 4 0.7 81 7.0 - 5.0 22 0.5 3 37 10 11 30 4.0 39 100 0.4 0.3 9 28 13 2 1.9 22 3.3 26 -kJ/g 17 38 17 2.5 1.8 12 20 6.0 18 1.5 15 3.0 23 Fuel Value kcal/g (Cal/g) 4 9 4 0.59 0.42 2.8 4.7 1.4 4.4 0.38 3.6 0.74 5.5 ·seers typically contain 3.5% ethanol, which has fuel value. GIVE IT SOME THOUGHT Which releases the greatest amount of energy per gram upon metabolism, carbohydrates, proteins, or fats? SAMPLE EXERCISE 5.13 I Comparing Fuel Values A plant such as celery contains carbohydrates in the form of starch and cellulose. These two kinds of carbohydrates have essentially the same fuel values when combusted in a bomb calorimeter. When we consume celery~ however, our bodies receive fuel value from the starch only. What can we conclude about the difference between starch and cellulose as foods? SOLUTION If cellulose does not provide fuel value, we must conclude that it is not converted in the body into C0 2 and H 20, as starch is. A slight, but critical, difference in the structures of starch and cellulose explains why only starch is broken down into glucose in the body. Cellulose passes through without undergoing significant chemical change. It serves as fiber, or roughage, in the diet, but provides no caloric value. PRACTICE EXERCISE The nutritional label on a bottle of canola oil indicates that 10 g of the oil has an energy value of 86 kcal. A similar label on a bottle of pancake syrup indicates that 60 mL (about 60 g) has an energy value of 200 kcal. Account for the difference. Answer: The oil has a fuel value of 8.6 kcalj g, whereas the syrup has a fuel value of about 3.3 kcalj g. The higher fuel value for the canola oil arises because the oil is essentially pure fat, whereas the syrup is a solution of sugars (carbohydrates) in water. The oil has a higher fuel value per gram; in addition, the syrup is diluted by water. - SAMPLE EXERCISE 5.14 1 Estimating the Fuel Value of a Food from Its Composition (a) A 28-g (1-oz) serving of a popular breakfast cereal served with 120 mL of skim milk provides 8 g protein, 26 g carbohydrates, and 2 g fat. Using the average fuel values of these kinds of substances, estimate the energy value (caloric content) of this serving. (b) A person of average weight uses about 100 Caljmi when running or jogging. How many servings of this cereal provide the energy value requirements for running 3 mi? SOLUTION (a) Analyze: The energy value of the serving will be the sum of the energy values of the protein, carbohydrates, and fat.