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Effect of Exercise on Breathing Rate • During exercise the breathing rate increases. • This is because the cells of the body need to make energy, so they require more oxygen for respiration. • After a rest, the breathing rate returns to normal. • This is because the cells of the body don’t require as much oxygen for respiration. Force and Work What is a Force? • A force is something that causes an object to accelerate. • The unit of force is the Newton (N). • Force is measured using a spring balance. (also called a Newton-meter) Examples of Forces and Their Effects Force Weight Push Effect Moves objects towards the centre of the earth Moves/increases speed or an object or changes direction Friction Slows down objects moving over each other Stretching Changes the shape of an object Compression Changes the shape of an object Weight • The weight of an object is the force of gravity on it. Recall: Mass is the amount of matter in an object. • If you went to the moon, you would have the exact same mass, but you would have a different weight, due to less gravity. How to Calculate Weight on Earth Weight (in Newtons) = Mass x 10 (in kg) Example 1: The mass of an object is 15kg. Calculate it weight. Weight Weight Weight = Mass (in kg) x 10 = 15 x 10 = 150 N Example 2: The mass of a packet of biscuits is 200g. Calculate its weight. First: Convert grams into kilograms (1kg = 1,000g) 200g = 200g ÷ 1000 = 0.2 kg 1000 Then: Convert mass into weight. Weight = Mass (in kg) x 10 Weight = 0.2 x 10 Weight = 2 N Friction Friction is a force which opposes motion between two objects in contact. Advantages of Friction Allows things to slow down or stop. E.g. when a car’s brakes are applied, the friction between the tyres and the ground allow it to stop Allows us to walk, prevents us from slipping on ground Allows us to pick objects up, they don’t slip out of our hands Disadvantages of Friction Slows things down. E.g. friction between ships and water prevents them from travelling too fast Can wear away surfaces in contact with each other. E.g. car tyres can be worn down Lubrication A lubricant is a substance that prevents friction. Lubricants help substances to slide over each other. Examples of Lubricants: • Ice on roads • Soap on your hands • Oil used in engines