Download Jeopardy - Harrison High School

Jeopardy
Muscular
Strength &
Endurance
Lifestyle Exercising
diseases
Safely
Cardiorespiratory
Endurance
Body Composition
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Final Jeopardy
$100 Question from Muscular
Strength & Endurance
Resistance training is also called
__________.
2
$100 Answer from Muscular
Strength & Endurance
What is weight training?
3
$200 Question from Muscular
Strength & Endurance
Name one of the four reasons that a person
would resistance-train?
4
$200 Answer from Muscular
Strength & Endurance
What is build strength,
hypertrophy, endurance, or
fitness and toning?
5
$300 Question from Muscular
Strength & Endurance
A skeletal muscle is an example of
voluntary, cardiac, smooth or
striated muscles?
6
$300 Answer from muscular
strength & endurance
What is voluntary muscles?
7
$400 Question from muscular
strength & endurance
Relative muscular strength is defined
as what?
8
$400 Answer from muscular
strength & endurance
What is maximum force you are
able to exert in relation to your
body weight?
9
$500 Question from muscular
strength & endurance
Name the three benefits gained from
resistance training.
10
$500 Answer from muscular
strength & endurance
What is:
increased size of the muscle fibers
increased strength of muscles
increased strength & density of the
bones?
11
$100 Question Cardiorespiratory
Endurance
What is the name of the
chronic disease that makes it
difficult to breathe?
12
$100 Answer from
Cardiorespiratory endurance
What is Asthma?
13
$200 Question from
Cardiorespiratory endurance
What is the main difference between running
and jogging?.
14
$200 Answer from
Cardiorespiratory endurance
What is speed?
15
$300 Question from
Cardiorespiratory endurance
. What is the term that means working
at an intensity that the heart cannot
supply the oxygen to the muscles for
longer than 2-3 minutes? Without
oxygen.
16
$300 Answer from
Cardiorespiratory endurance
What is anaerobic?
17
$400 Question from
Cardiorespiratory endurance
Name the condition in which
someone stops breathing in
their sleep?.
18
$400 Answer from
Cardiorespiratory endurance
What is sleep apnea?
19
$500 Question from
Cardiorespiratory endurance
What is the name of the iron-rich
compound in the blood that helps carry
oxygen?
.
20
$500 Answer from
Cardiorespiratory endurance
What is hemoglobin?
21
$100 Question from Body
Composition
For long-term success, when trying to
lose both weight and body fat, it is best to
lose no more than how many pounds per
week?
22
$100 Answer from Body
Composition
What is 1 to 2 pounds?
23
$200 Question from Body
Composition
BMI assesses body size in relation to what?
24
$200 Answer from Body
Composition
What is your height and
weight?
25
$300 Question from Body
Composition
A person with a BMI above this
percentile is considered at risk for
overweight?
26
$300 Answer from Body
Composition
What is 85th percentile?
27
$400 Question from Body
Compostion
To conduct a body-circumference
test for females, you must include
the girth of your what?
28
$400 Answer from Body
Compostion
What are hips?
29
$500 Question from Body
Composition
Name 3 reasons that some fat is
essential?
30
$500 Answer from Body
Composition
What insulation, cushion
and provides energy?
31
$100 Question from lifestyle
diseases
This is any medical disorder that
affects the heart or blood vessels.
32
$100 Answer from lifestyle
diseases
What is cardiovascular disease?
33
$200 Question from lifestyle
diseases
When breathed, carbon monoxide is
more readily absorbed than oxygen
into where?
34
$200 Answer from lifestyle
diseases
What is bloodstream?
35
$300 Question from lifestyle
diseases
This is a condition In which
A fatty deposit called plaque
Builds up inside arteries, restricting
Or cutting of blood flow.
36
$300 Answer from lifestyle
diseases
What is atherosclerosis?
37
$400 Question from lifestyle
diseases
What is high blood pressure called?.
38
$400 Answer from lifestyle
diseases
What is hypertension?
39
$500 Question from lifestyle
diseases
What is the term used to describe a
person who not active .
40
$500 Answer from lifestyle
diseases
What is sedentary?
41
$100 Question from Exercising
Safely
The condition that will result
from loss of too much water and
salt?
42
$100 Answer from Exercising
Safely
What is dehydration?
43
$200 Question from Exercising
Safely
What does RICE stand for?
44
$200 Answer from Exercising
Safely
What is
Rest,
Ice,
Compression,
Elevation
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$300 Question from Exercising
Safely
This measures the risk of heat and humidity.
46
$300 Answer from Exercising
Safely
What Heat Stress Index?
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$400 Question from Exercising
Safely
Physics principles applied to body
movement that can reduce injury is
called?
48
$400 Answer from Exercising
Safely
What is Biomechanics?
49
$500 Question from Exercising
Safely
To allow ample circulation
in the feet while running it is
important to have this in your
running shoes?
50
$500 Answer from circulatory
system
What is toe box?
51
Final Jeopardy
Underweight can be
defined as having a BMI
that is below ________
percentile for one’s age.
52
Final Jeopardy Answer
What is 5th?
53