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Sarah Gilfillan, PharmD [email protected] Kelly L. Scolaro, PharmD [email protected] After the lecture, students will be able to: Assess a patient’s dietary intake of calcium Understand when to recommend Calcium citrate over Calcium Carbonate Appropriately counsel a post-menopausal women on recommended calcium intake from diet and supplementation Low estrogen levels Increase in bone resorption Decrease in GI absorption efficiency Decrease in renal conservation Elemental Calcium > 1200mg/day Vitamin D: 800 – 1000 IU/day 25(OH)D level > 30ng/mL Include calcium and vitamin D in addition to pharmacotherapy (ex. Bisphosphonates) Calcium intake > 2500mg/day may increase risk of hypercalcemia and renal impairment Impair absorption of other minerals (iron, zinc, magnesium, phosphorus) Food Calcium Milk Low fat yogurt Collard greens Soy milk 300mg 400mg 300mg 80-300mg Calcium-fortified Cereal Calcium-fortified Fruit Juice Breakfast bars Up to 1000mg 200-300mg 200-500mg •Assess dietary intake before supplementing with calcium •Food is the preferred source because often contains other important nutrients Information about bioavailability is not on the label Calcium absorption is not the same as milk In tests, the calcium in soy beverages separated into particulate form (80-90%) Orange juice performed better at 8-50% Only 11% of calcium in cow’s milk separates out Bioavailability Use of antacids Number of tablets needed for desired dose Size of the tablets Cost Salt Carbonate Citrate Phosphate Lactate Gluconate % of elemental Calcium 40% 21% 23-29% 18% 9% Solubility Insoluble Soluble Insoluble Soluble Soluble CARBONATE Most common Least expensive Relatively insoluble at high gastric pH Must enter solution to be absorbed Well absorbed when taken with meals CITRATE More expensive (more tablets) Recommended for: Use with H2 Blockers or PPIs Calcium supplement w/o meal Became popular due to infomercials claiming health benefits due to high concentration in water Treat or cure cancer, multiple sclerosis, etc Is simply calcium carbonate In 2003 a study showed the health of the Okinawans was due to lifestyle Coral Calcium products may contain excess lead Constipation Differentiate from lack of fluid or fiber in diet Gas Bloating Levothyroxine Separate by 4 hours Tetracyclines and Quinolones Take 2 hours before or 4 hours after calcium Absorption increases from 200mg to 500mg, but does not continue to increase after that No additional benefit of 1000mg at a time compared to 500mg Requirements increase with age Decreased synthesis in the skin Decreased renal conversion to active form Intestine less responsive to its effects Recommendation for adults > 50 800-1000 IU/day 5 – 15 minutes on arms and legs between 10am and 3pm 2-3 times per week For fair-skinned individuals Darker skin tones need 5 t0 10 times longer exposure Wearing SPF 8 or more reduces ability to produce vitamin D by 95% Lots of research and controversy in this area right now D2 (ergocalciferol) Brand: Drisdol ▪ OTC liquid drops ▪ Rx capsules: 50,000 IU D3 (cholescalciferol) Multiple strengths and brands OTC Better at raising and maintaining vitamin D levels Rocaltrol (calcitriol) Active form of Vitamin D Only Rx Recommended in advanced renal disease Becoming more popular for bone health Possibly promotes bone formation and reduces calcium excretion Warfarin patients: Do not have to avoid as long as taking the supplement consistently Monitor INR when stop or start Ex. Viactiv Deficiency may increase activity of osteoclasts Does not improve calcium absorption Laxative effect may help with constipation associated with calcium supplements Recent studies suggest NO association with total or non-advanced prostate cancer But, higher risk of advanced and fatal prostate cancer Possible mechanism High calcium levels suppresses vitamin D synthesis Vitamin D may protect against prostate cancer No supplementation recommended for men with calcium-rich diet Average 300mg/day from diet (non-dairy 300mg sources) 2 servings of dairy or high-calcium foods 600mg Calcium supplement or 3rd serving of dairy 300mg Daily Total 1200mg http://www.usp.org/USPVerified/dietarySupplements/