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A Growing Epidemic What is obesity? What is diabetes? How are obesity and diabetes related? Obesity by definition is an increase body weight caused by excessive accumulation of fat. How do you know if someone is obese? A person is obese when their Body Mass Index (BMI) exceeds 30 and a person is considered overweight when their Body Mass Index is between 25 and 30. What is a Body Mass Index? A Body Mass Index commonly known as your BMI is a common measure expressing the relationship of weight-to-height. BMI = mass (lbs) (height (In)) Quick Data Fact The Body Mass Index Formula is a Mathematical Index A mathematical index is an arbitrarily defined number that provides a measure of scale. It is determined by a mathematical calculation that combines various attributes of each case in order to make comparisons. Jon Doe BMI Weight = 52 kilograms Height = 1.57 meters BMI = mass (kg) height (m)2 BMI = 52 (1.57)2 I am not obese! BMI =21 There are 3 types of diabetes: 1. Type 1 Diabetes 2. Type 2 Diabetes 3. Gestational Diabetes Diabetes is a chronic, metabolic condition that results from the body’s inability to sufficiently produce and/or properly use insulin Quick Fact! Type 2 Diabetes is one of the fastest growing diseases in Canada with more than 60,000 new cases yearly. Type 2 Diabetes can be prevented! After analyzing the connections I was interested in whether or not Canadians could reduce the risk of diabetes if in fact they started to live a healthy lifestyle. Thesis Question What effect do Canadian’s knowledge, attitudes and behaviors concerning obesity have on type 2 diabetes? Cause and Effect Diet’s Role in Developing Diabetes No Does the person have poor diet? Does a person have knowledge about diet? Yes Does a person have a good attitude towards their diet? Yes No Yes No unhealthy No healthy No Low risk of developing diabetes Is the person overweight? High risk of developing diabetes Does a person have good behaviors towards their diet? Network Diagram Obesity Genetics High risk ethnic groups Given birth to a baby >9 lb’s Had gestational diabetes High cholesterol Being age 40 + High blood pressure Network Diagram Causes of type 2 diabetes that relate to each other Obesity Had gestational diabetes Gave birth to a baby > 9lb’s High blood pressure High cholesterol High risk ethnic groups Genetics Being age 40 + Obesity ------------ - - + + + + - Had gestational diabetes - ------------------ + - - + + + Gave birth to a baby > 9lb’s - + --------------- - - - - + High blood pressure + - - ------------- - + + + High cholesterol + - - + ------------- + + + High risk ethnic groups - - - - - ------------- - - Genetics - - - - - _ ----------- - Being age 40 + - - - - - _ - ----------- Table that corresponds with network diagram. + represents a relationship -represents no relationship ------ represents that there is no relationship with itself Tree Diagram Diabetes Type 1 Type 2 Does not apply to project Causes (risk factors) Prevention Genetics Obesity Abdominal High risk ethnic groups High cholesterol Had gestational diabetes High blood pressure Being age 40+ Given birth to a baby > 9 lb’s Non abdominal Does not apply to project Be physically active Achieve healthy weight and maintain it Don’t smoke Maintain normal blood pressure Limit intake of fat and sugar Keep cholesterol and other fats within target level Eat regular, balanced meals (include 4 food groups) Obesity Rates in 1978/79 and 2004 by Age Group •The distribution of this graph is left skewed because the greatest frequencies are near the right end of the bar graph, although the 2004 data could be viewed as a mound shaped distribution. •The greatest obesity rates occur among adults ages 45 to 64. •This is accurate as the onset of type two diabetes is around age 40 Obesity Prevalence in 2000/01 of the population ages 20 to 64 (in this graph obesity is measured by someone with a BMI>27) Prevalence of Obesity in Canada from 1985 to 1998 Percentage distribution of body mass index (BMI) by sex (2004) Mound Shaped Distribution This shows that obesity is a rising problem in Canada because in men the percentage of obesity is only 10% below the percentage of the population with a normal weight and in women it is only 20% below. Obesity Rates by Fruit and Vegetable Consumption (2004) Left Skewed Distribution MMMM M Obesity Rates by Physical Activity Level (2004) Left Skewed Distribution Obesity Rates by Level of Education Obtained (2004) Prevalence Rate of Diagnosed Diabetes by Age and Sex (1998/99) Prevalence Rate of Diagnosed Diabetes by Age and Sex 18 16 Percentage (%) 14 12 Percentage(%) Both 10 Percentage (%) Women 8 Percentage (%) Men 6 4 2 0 20 - 39 20 - 59 60 - 74 Age Group 75 + Prevalence of Diabetes by Body Mass Index (BMI) Category Relative Risk for Comorbidities in Obese Subjects (1997) Observations and Conclusions based on Secondary Data •Obesity is an rapidly increasing health risk in Canadian society •Obesity and diabetes are directly correlated. •Obesity is a modifiable risk factor of diabetes •Diet and Physical Exercise prevent both diseases •Diabetes prevalence in Canada is on the rise. It is already the 7th leading cause of death. If it continues to increase it will produce a major health epidemic in our society. How can we fix this fast approaching epidemic? What effect do Canadian’s knowledge, attitudes, and behaviors concerning obesity have on type two diabetes? Section Four Analyzing Primary Source Data Surveyed 100 people Objectives: 1. Obtain information to back up secondary sources 2. Explore my thesis and come to some concrete conclusions Gender Response Frequency Gender Distribution of Survey Respondents 60 50 Frequency 40 30 20 10 0 Male Female Gender Unknown Age Distribution Age Distribution of Survey Respondents 30 25 Frequency 20 15 10 5 0 Under 14 14-25 26-49 Age 50+ Unknow n Education Distribution of Survey Respondents 35 30 Frequency 25 20 15 10 5 0 Elementary High School College University Level of Education Postgraduate Unknow n Opinions on Ideal BMI 50 45 40 Frequency 35 30 25 20 15 10 5 0 0-19 20-25 26-30 BMI Range 30+ Satisfaction with Diet and Fitness Level 45 40 Frequency 35 30 25 20 15 10 5 0 Very Satisfied Satisfied Disastisfied Very Disastisfied Level of Satisfaction Unknow n Pecentage of Canadians Believed to be Overweight by Survey Respondents 25 Frequency 20 15 10 5 0 0-9% 10-19% 20-29% 30-39% 40-49% Percent Range 50-59% 60% Plus Unknow n Survey Respondent's Belief in Obesity as an Increasing Health Problem Don't Care No Yes Respondents' Exercise Behaviour 100% 3 6 Frequency 80% 60% 4 8 5 8 0 13 11 40% 2 Response to "On average, how many times per w eek do you exercise?" 5 or More Times Per Week 4 Times Per Week 5 10 7 20% 6 1 0% 15 min or less 1 30 min 2 2 Times Per Week 1 4 1 1 hour Average Length of Exercise 3 Times Per Week 1 0 More than 1 hour 1 Times Per Week 0 Time Per Week Section Five Conclusion Data Sources and Limitations Bias Conclusion Obesity rates in Canada are increasing rapidly. Why? Do Canadians not know about how to live a healthy life? Do they not care? Are they just choosing not to live a healthy life? 23% of the population is obese. Obesity has many serious health consequences, one being diabetes, which is directly correlated. Diabetes in Canada is on the rise as well. Diabetes is the 7th leading cause of death in Canada at the moment. If obesity leads to the development of type two diabetes then as obesity continues to rise so will the development of diabetes and ultimately more deaths. Conclusion Continued After many hours of research and analysis of graphs I realized that the Canadian’s knowledge about obesity and its consequences is reasonably good and their attitude towards solving the problem and reducing obesity rates is good. Then why are obesity rates still so high. The reason is behavior. Canadians are not acting upon their knowledge and attitudes toward obesity. In my survey almost 80% of the people new the correct number of servings of fruit and vegetables you need per day but in the secondary source graph 80% were not eating the correct amount. In order to solve the rising epidemic I believe that the government should develop programs to encourage the behaviors of Canadians towards a healthy living in order to reduce obesity and thus reduce diabetes. Obesity is a modifiable risk factor for diabetes and stats show that an intensive healthy lifestyle (physical exercise) can reduce the risk of developing type two diabetes in an obese person by 58%. A person can reduce symptoms of diabetes through physical activity and proper diet. With obesity being a modifiable risk factor for diabetes, by improving Canadians behaviors towards obesity we can solve two major health issues as well as other benefits such as health care costs. If Canada could increase the number of physically active Canadians by 1% then the annual saving in the cost of treating type two diabetes would be $877,000. In conclusion obesity is a huge factor in reducing diabetes and in order to accomplish that the behaviors of Canadians need to be addressed because that is what the general population is lacking, not the knowledge, not the attitudes, but the behaviors. Data Sources and Limitations Data Sources The majority of my data was found using reputable statistic sources. The main two data sources I used were: Statistics Canada – I found the majority of my raw data for my secondary sources there. Health Canada – I found many published and approved reports on obesity, diabetes , and the correlation between the two. Limitations For the obesity data there were a few limitations in the secondary sources. •There was not a lot of available data that included the under 18 age group because the body mass index standards differ for adults and children. This was a limitation because my survey evaluated data from people under 18. •Data was not collected from the territories. For the diabetes data there was one big limitation and that was the fact that statistics do not differ from the various types of diabetes. The stats represented all 3 types: type 1, type 2, and gestational. Although it might have skewed the data slightly, type 2 diabetes accounts for 90% of all cases so it wasn’t too much of a problem. sampling interval =population size sample size = 32270500 100 = 322705 I encountered a few bias in my survey. The first was a sampling bias. I sampled 100 people to represent the population of Canada. My sample didn’t accurately represent the population. No non-response bias, which was surprising because I thought I would run into that problem. Household bias occurred in my survey analysis because I did not survey equal amounts of males and females, and my age groups were not equally weighted. The bias did not affect my overall results.