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Basic Procedures with PNF Procedure Key Components Manual contacts Over agonist muscle/tendon opposite the direction of motion using lumbrical grip Body Position/Body Mechanics Therapist’s body in line with desired motion or force and force applied through body weight Stretch Stimulus Muscle placed in elongated position Stretch Reflex Facilitated by rapid stret5ch just past the point of tension to already elongated agonist Timing Sequencing of motions from distal to proximal Traction Acts as a stretch stimulus to facilitate motion and inhibit pain Approximation Gentle compression stimulates joint receptors to promote stabilization Verbal Commands Preparation, action, correction (“ready, pull, keep pulling”) Visual Cues Visual feedback enhances control of movement throughout the ROM PNF Techniques Techniques Key Components Rhythmic Initiation Use to initiate a movement pattern; therapist passively moves the limb through the available range of the movement pattern; progress to AAROM and AROM Repeated Contractions Initiated with repeated quick stretches followed by resistance; used to strengthen a weak agonist Reversal of Antagonists Stimulation of weak agonist pattern by first resisting static or dynamic contractions of the antagonist pattern; movement reversals initiated just before the previous pattern has been fully completed Slow Reversals Agonist contraction followed by concentric antagonist contraction with no voluntary relaxation between patterns; promotes rapid, reciprocal action of agonists & antagonists Slow Reversal hold Adds an isometric at the end of the range of a pattern to enhance end-range holding of a weakened muscle Alternating Isometrics Manual resistance applied in a single plane from one side to the other; promotes isometric strength of agonists & antagonists Rhythmic Stabilization Manual resistance applied multidirectionally and simultaneously in opposite direction as the patient hold the selected position