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The Shoulder Joint Anatomy and Physiology of Human Movement 420:050 The Shoulder Joint Glenohumeral joint Very mobile but unstable Glenoid fossa Some ligaments Lax until extreme ROM Labrum and rotator cuff Relationship with shoulder girdle Objectives Bones, bony landmarks and joints Muscles Movements The Shoulder Joint Multiaxial ball and socket joint Able to rotate freely in all three planes Sagittal Frontal Transverse Objectives Bones, bony landmarks and joint Muscles Movements Deltoid Pectoralis Major Coracobrachialis Latissimus Dorsi Teres Major Rotator Cuff Supraspinatus Infraspinatus Teres Minor Subscapularis Rotator Cuff Small muscles Critical for shoulder health Dynamic stabilization Especially important during overhead repetitious activities Supraspinatus Infraspinatus Teres Minor Subscapularis Objectives Bones, bony landmarks and joint Muscles Movements Movements Flexion Movement of humerus straight anteriorly Extension Movement of humerus straight posteriorly Movements Abduction Upward lateral movement of humerus out to the side, away from body Adduction Downward movement of humerus medially toward body from abduction Movements Horizontal adduction Movement of humerus in a horizontal or transverse plane toward & across chest Horizontal abduction Movement of humerus in a horizontal or transverse plane away from chest Movements External rotation Movement of humerus laterally around its long axis away from midline Internal rotation Movement of humerus medially around its long axis toward midline Movements Diagonal abduction Movement of humerus in a diagonal plane away from midline of body Diagonal adduction Movement of humerus in a diagonal plane toward midline of body LINE OF PULL FLEXION Superior movement of the humerus in the sagittal plane Coracobrachialis FLEXION FLEXION Anterior deltoid Pectoralis major (upper fibers) Coracobrachialis EXTENSION Inferior movement of the humerus in the sagittal plane Coracobrachialis EXTENSION EXTENSION Exception Pectoralis Major Lower Fibers Effective extensor from hyperflexed position EXTENSION Latissimus dorsi Teres major Deltoid (posterior) Pectoralis major (lower fibers) From hyperflexed position ABDUCTION Superolateral movement of the humerus in the frontal plane ? ABDUCTION The location of the line of pull in relation to the joint center determines the movement in this case Hamilton, N. & Luttgens, K. (2007). Kinesiology: Scientific basis of human motion (11th ed.). McGraw-Hill: New York. ABDUCTION Deltoid (all three) Pectoralis major (upper fibers) Abducted > 90 degrees ADDUCTION Inferomedial movement of the humerus in the frontal plane ADDUCTION The location of the line of pull in relation to the joint center determines the movement in this case Hamilton, N. & Luttgens, K. (2007). Kinesiology: Scientific basis of human motion (11th ed.). McGraw-Hill: New York. ADDUCTION Latissimus dorsi Teres major Pectoralis major (lower fibers) Pectoralis major (upper fibers) Abducted < 90 degrees HORIZONTAL ABDUCTION Movement of the humerus away from the midline of the body in the transverse plane HORIZONTAL ABDUCTION HORIZONTAL ABDUCTION Deltoid (posterior) Latissimus dorsi Teres major Infraspinatus Teres minor HORIZONTAL ADDUCTION Movement of the humerus towards the midline in the transverse plane Coracobrachialis HORIZONTAL ADDUCTION HORIZONTAL ADDUCTION Pectoralis major (upper and lower) Deltoid (anterior) Coracobrachialis INTERNAL ROTATION Movement of the humerus towards the midline in the transverse plane along its long axis Subscapularis INTERNAL ROTATION INTERNAL ROTATION Pectoralis major (upper and lower) Latissimus dorsi Subscapularis Teres major EXTERNAL ROTATION Movement of the humerus away from the midline in the transverse plane along its long axis EXTERNAL ROTATION EXTERNAL ROTATION Supraspinatus Teres minor