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LEVERS A lever is basically a rigid structure, rotating around a fixed point. A lever consists of three parts : 1. Load (resistance) 2. Effort (force) 3. Pivot (fulcrum) List the two main functions of a lever : ◦ To move greater loads with a set amount of force e.g levering a heavy box with a crowbar ◦ To help move loads at greater speed eg golf club or a badminton racquet. Levers • External levers allow force and speed to be applied from outside the body • the oars of a boat • the pole used in pole vaulting • Internal levers are inside the body and are the most important levers for human movement • Joint = fulcrum • Bones = lever arms • Muscles = effort Internal and External Levers levers There are 3 types of levers, fill in the grid below Class Illustration Definition Examples First The pivot lies between the effort and the load See saw, crowbar Oar in a boat Second The load lies between the pivot and the point of effort Wheel barrow, Opening a door by the handle, diving board, press ups Third The effort lies Biceps curl, softball between the load and bat, badminton the pivot racket • • • • Are the most common lever type in the human body They allow for more speed to be produced Shorter lever for strength e.g. gymnastics rings Longer lever for speed e.g. straight leg when kicking ball THIRD CLASS LEVERS • A force arm (FA) is defined as • The distance from where effort is applied to the pivot (e.g. muscle attachment to the joint) • A resistance arm (RA) is defined as • The distance from the load to the pivot LEVER ARMS (bones) • What is the advantage of using a racket in badminton? • Lengthens the lever therefore longer RA • Longer RA = higher velocity or speed can be attained when hitting the shuttle • Speed is transferred into the shuttle! THIRD CLASS LEVERS Same for both. 3rd Class lever Pivot = shoulder joint Effort = deltoids Load = racket head THIRD CLASS LEVERS • How does altering the RA (bending and then straightening joints) make badminton shots more effective? • Bending arm reduces lever length allowing lever to generate more force and to be rotated with more speed • When straightened, speed at end of lever is maximised allowing racket head to travel at full speed. • Used to strike the shuttle faster and propel it forward at high speed! THIRD CLASS LEVERS