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AHA Scientific Statement
AHA Scientific Statement

... *The discretionary calorie allowance suggested for the 1600-calorie level is lower than the 1400-calorie pattern because it traditionally represents a calorie recommendation for young children (4 to 8 years of age). To accommodate all of the food groups to meet nutrient requirements for this age gro ...
Effect of carnitine supplementation on mitochondrial
Effect of carnitine supplementation on mitochondrial

... function3,4,5. Fatty acid compositional changes due to dietary fat (monounsaturated or polyunsaturated fatty acids) were associated with extensive changes in mitochondrial enzyme activities3. Carnitine palmitoyl transferase (CPT) activity is also influenced by dietary fat4. It has been reported that ...
Herbalife Fitness Manual
Herbalife Fitness Manual

... Body Mass Index (BMI). Similarly, weight lifters can be overweight with a high BMI, but have a normal percent body fat. Their increased weight is due to increased muscle tissue, and they require increased protein based on their lean mass both to control hunger and maintain muscle. ...
Dietary Recommendations for Children and Adolescents
Dietary Recommendations for Children and Adolescents

... intake is the sum of essential calories, the total energy intake necessary to meet recommended nutrient intakes, and discretionary calories, the additional calories necessary to meet energy demand and for normal growth.18 The figure shows essential calories and discretionary calories; these increas ...
WHAT AGES - Archives of Medical Psychology
WHAT AGES - Archives of Medical Psychology

... they may contain adverse DNA changes due to electromagnetic effects [57]. Animal studies showed that a 50% reduction in dAGE was linked to lowered oxidative stress, less deterioration of insulin sensitivity and kidney function with age. Oral glycotoxins determine the effects of calorie restriction o ...
* ‘W8Q C .*  “.-.I $
* ‘W8Q C .* “.-.I $

... human foodstuffs. You also state that due to the complexity of the extract’s composition, it is not “practical to chemically identify each component of the extract.” Because the composition of the extract comprising ProenOtheraTM is complex, you have taken a threefold approach to establish the safet ...
Williams-Basic-Nutrition-Diet-Therapy-13th-Edition
Williams-Basic-Nutrition-Diet-Therapy-13th-Edition

... b. because excess body fat is evident and excess calories are consumed, there is no risk of nutrient deficiency leading to malnutrition. c. even though excess body fat and excess nutrient intake are evident, there still may be a risk for some type of nutrient deficiency leading to malnutrition. d. e ...
Fiber Intake and Cardiovascular Disease Risk Factors
Fiber Intake and Cardiovascular Disease Risk Factors

... study also calculated the statistical significance for its data. This study, like the others, shows the potential benefits of a high fiber diet in reducing cardiovascular risks. All together the results show that increased fiber consumption can decrease cardiovascular risks. Cholesterol levels, espe ...
Associations among 25-year trends in diet, cholesterol and BMI from
Associations among 25-year trends in diet, cholesterol and BMI from

... 1985. Concurrently, collection of information on medical risk factors, lifestyle and anthropometry started. Today, these data make up one of the largest databases in the world on diet intake in a population-based sample, both in terms of sample size and follow-up period. The study examines trends in ...
Fad Diets to modulate Obesity - World Association for Sustainable
Fad Diets to modulate Obesity - World Association for Sustainable

... •  CHO restriction leads to fat oxidation •  Gluconeogenisis will be increased in order to supply glucose-dependent cells i.e RBC’s and nervous system Westman et al., (2007). Low-carbohydrate nutrition and metabolism. The American journal of clinical nutrition, 86(2), pp. ...
University of Miami Sports Nutrition Performance Guide
University of Miami Sports Nutrition Performance Guide

... are popular among body builders because they claim to naturally boost anabolic hormones. There is no evidence that these compounds affect training adaptations, and may even reduce HDL (good cholesterol) and increase LDL (bad cholesterol) (4). Androgenic-anabolic steroids, known as male sex steroid h ...
Psychosocial Influences in Dietary Patterns During Pregnancy
Psychosocial Influences in Dietary Patterns During Pregnancy

... protein. Byproducts of this increased consumption include higher intakes of some micronutrients, including iron and zinc. There is some evidence that negative affect is associated with lower folate and vitamin C intake, perhaps mediated by a trend toward lower fruit consumption. Thus, the relation b ...
Effect of Caffeine and Vitamin D3 on Body Weight of Balb/C Mice
Effect of Caffeine and Vitamin D3 on Body Weight of Balb/C Mice

... however, a toxic dose was believed to be about 10 g or more.2 Caffeine increases basal metabolic rate in adults.7 Lipid oxidation has also been shown to increase in subjects performing exercise after caffeine ingestion.8 The resting metabolic rate of lean and post-obese human volunteers was raised b ...
Dietary Fibre… Still Going Strong
Dietary Fibre… Still Going Strong

... against heart disease. 5 A systematic review of 15 cohorts by Mente and colleagues found that fibre was associated with a significantly lower risk (22%) of coronary heart disease.6 Fibres from oat and psyllium in particular have been studied extensively for their impact on blood cholesterol levels. ...
Confused About Fats??? Join the Crowd!!
Confused About Fats??? Join the Crowd!!

...  By the 1950’s heart disease had become the leading cause of death in the United States.  Trauma surgeons in the Korean War started seeing soldiers with the build-up of fat in arteries.  Ancel Keys, a well-known nutrition researcher, publishes a study with the conclusion that populations that con ...
Weight Control
Weight Control

... health Small maintainable weight losses or more extensive weight loss through sensible eating and exercise patterns Improvement in eating, exercise and other behaviors apart from any weight loss ...
Endometriosis - Diet and Nutrition
Endometriosis - Diet and Nutrition

... Certain vegetables have substances that activate liver enzymes and help the liver to detoxify chemicals. This allows the liver to eliminate excess estrogen from the body more effectively. These vegetables include: broccoli, cauliflower and brussel sprouts. Auto immune diseases are thought to be trig ...
01TB_NTLC4e
01TB_NTLC4e

... 6. Define the term essential fatty acids. Identify one essential fatty acid, the role it plays in the body, and two foods that provide essential fatty ...
Species Selection in Comparative Studies of Aging and Antiaging
Species Selection in Comparative Studies of Aging and Antiaging

... suggest that rhesus monkeys age about twice as fast as humans (Finch, 1990; also see Chapter 38 by Roth and colleagues in this book and references in AnAge). Baboons and rhesus monkeys demonstrate how comparing aging rates among different species can be difficult and how the MRDT is not always an acc ...
Dietary Effects on Cardiovascular Disease Risk
Dietary Effects on Cardiovascular Disease Risk

... According to many reports, consuming a diet high in vegetable products versus animal products reduces plasma cholesterol concentrations and risk for developing CHD [9 –11]. Dietary plant proteins such as soy protein appear to lower plasma cholesterol concentrations in humans and animals [9,12,13], a ...
NUT3_Diet Therapy
NUT3_Diet Therapy

... noted parallels between effects of aging and of ionising radiation. He suggested that free radicals produced during aerobic respiration cause cumulative oxidative damage, resulting in aging and ultimately death.” ...
Inhibition of Carcinogenesis by Minor Dietary
Inhibition of Carcinogenesis by Minor Dietary

... cable to large population groups; the other, targeted chemopre vention, is directed toward individuals at increased risk of cancer in specific tissues. The two differ in terms of allowable toxicity and specificity of agent targeting. Driving forces for general population chemoprevention have been bo ...
Complete Athlete Nutrition Guide
Complete Athlete Nutrition Guide

... The body converts carbohydrates into glucose, or blood sugar, which can then be  used as immediate energy. There are very limited sources of carbohydrate stores  in your body, so athletes must replenish these stores after every workout. There  are two types of carbs, simple and complex.   ­ Simple c ...
nutritional quality, functional and sensory evaluation of
nutritional quality, functional and sensory evaluation of

... months of life (1).However, breast milk alone cannot provide all the nutrients and calories that allow infants to thrive or increase in birth weight after six months of life. Therefore, infants and young children from six months until two years should be gradually introduced to different types of nu ...
The Paleolithic Diet - Naturopathic Currents
The Paleolithic Diet - Naturopathic Currents

... Similar to the diabetes study, there has not been too much research conducted on the cardiovascular impacts of a Paleo diet. One study examined 29 patients with diagnosed ischemic heart disease and either diabetes or prediabetes.[4] They were placed on a Paleo diet or a Mediterranean diet (based on ...
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Calorie restriction

Calorie restriction (CR), or caloric restriction, is a dietary regimen that is based on low calorie intake. ""Low"" can be defined relative to the subject's previous intake before intentionally restricting calories, or relative to an average person of similar body type. Calorie restriction without malnutrition has been shown to work in a variety of species, among them yeast, fish, rodents and dogs to decelerate the biological aging process, resulting in longer maintenance of youthful health and an increase in both median and maximum lifespan. The life-extending effect of calorie restriction however is not shown to be universal.In humans the long-term health effects of moderate CR with sufficient nutrients are unknown.Two main lifespan studies have been performed involving nonhuman primates (rhesus monkeys). One, begun in 1987 by the National Institute on Aging, published interim results in August 2012 indicating that CR confers health benefits in these animals, but did not demonstrate increased median lifespan; maximum lifespan data are not yet available, as the study is still ongoing. A second study by the University of Wisconsin beginning in 1989 issued preliminary lifespan results in 2009, and final results in 2014. It found that CR primates were only 36.4% as likely to die from age-related causes when compared with control animals, and had only 56.2% the rate of death from any cause.
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