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Theories for Why We Sleep
Theories for Why We Sleep

... This journal article describes the ill health effects that could affect an individual who does not have proper sleep. The article goes on to describe the science behind sleep and the necessity of sleep to one’s health alongside the common notions of proper nutrition and exercise to good health. The ...
Circadian Rhythm Disorders
Circadian Rhythm Disorders

... excessive sleepiness at other times of the day, resulting in work, school, or social impairment. The following is a brief description of the more common circadian rhythm disorders. ...
AASM`s template letter - American Academy of Sleep Medicine
AASM`s template letter - American Academy of Sleep Medicine

... I recognize the beneficial role that dentists can play in the provision of custom fabricated oral appliances for appropriate patients with obstructive sleep apnea (OSA) and other forms of obstructive respirations. However, I again strongly object to much of the language in the revised version of the ...
Lecture 38 (Rhythms)
Lecture 38 (Rhythms)

... Collective synchronous activity of thousands of neurons are needed to create an EEG wave. More synchronous activity leads waves with larger amplitudes and slower frequencies. Less synchronous activity indicates more active brain activity. Waves are categorized into four general types: ...
File - McMurray VMC
File - McMurray VMC

... 1. Insomnia: A persistent inability to fall asleep. 2. Narcolepsy: Overpowering urge to fall asleep that may occur while talking or standing up. ...
Chapter-3-Lecture
Chapter-3-Lecture

... 2. Narcolepsy: Overpowering urge to fall asleep that may occur while talking or standing up. 3. Sleep apnea: Failure to breathe when asleep. 4. Sleep paralysis: Conscious, but unable to move. ...
Chapter 5 States of Consciousness Levels of Consciousness
Chapter 5 States of Consciousness Levels of Consciousness

... • INSOMNIA – failure to get enough sleep at night in order to feel well rested the next day. – 1/3 of adults suffer from this condition ...
Infant Sleep: A Precursor to Adult Sleep?
Infant Sleep: A Precursor to Adult Sleep?

... modulating the actions of the motor pathway as a conductor might correct a performer’s mistakes in note and pitch until she masters the tune. It’s thought that birdsong serves multiple purposes—staking a territorial claim, for example, and attracting a mate—though precisely how the song relates to f ...
Glutamatergic Modulation of the Pedunculopontine Nucleus and its
Glutamatergic Modulation of the Pedunculopontine Nucleus and its

... Glutamatergic Modulation of the Pedunculopontine Nucleus and its Potential Effects on Waking and REM Sleep Abstract: The Pedunculopontine Nucleus (PPN) is the cholinergic arm of the Reticular Activating System and is involved in cortical arousal. More specifically, the PPN is active during waking an ...
What is the activation-synthesis hypothesis? What is an addiction
What is the activation-synthesis hypothesis? What is an addiction

... from coca leaves. It has been used as a central nervous system stimulant and local anesthetic. ...
2 - New Page 1
2 - New Page 1

... • Rats die in 2-3 weeks if sleep deprived, 4-6 weeks if REM deprived • Deep, Stage 3-4, slow-wave (delta) sleep may be needed for recovery from oxidative stress • High metabolism during awake activity produces overabundance of free radicals: chemicals with unpaired electrons that are therefore highl ...
GW_SleepFact - George Washington University Hospital
GW_SleepFact - George Washington University Hospital

... that are involuntary while one is sleeping, occurring at 30-second intervals ...
Somnolin
Somnolin

... are actually two sides of the same coin, and many people show subtle signs of sleep issues, such as: • Difficulty falling asleep occasionally • Difficulty waking up in the morning or waking up tired • Microsleeps—very brief episodes of sleep, such as “nodding off”, when otherwise awake • “Zoning out ...
Obstructive Sleep Apnea and Work
Obstructive Sleep Apnea and Work

...  Identify patients at risk for Obstructive Sleep Apnea ...
Sleep Apnea Study - University of California, San Diego School of
Sleep Apnea Study - University of California, San Diego School of

... restorative stages of sleep.” According to Dr. Bardwell, this lack of sleep can lead to depression, anxiety, fatigue, and anger and hinder a person’s ability to function and carry out duties. According to Dr. Jose Loredo, director of the UCSD Sleep Medicine Center and coinvestigator on this researc ...
UNIVERSITY OF MALTA
UNIVERSITY OF MALTA

... the role of the T-current in the sleep-related oscillations expressed by these neurons have shown an unexpected increase in delta oscillations when the T-conductance is decreased. We have extended this modelling work and made use of the recently available, potent and selective T-type Ca2+ channel an ...
Sleep disorders
Sleep disorders

... immune system and leads to death. The disease fatal familial insomnia is inherited—in midlife people stop sleeping and die 7-24 months after onset of the insomnia. ...
obstructive sleep apnoea
obstructive sleep apnoea

... soft palette to the posterior pharyngeal wall. It is a resulting Hypoxia (PA02 as low as 2KPa). There is increased respiratory effort to overcome the resistance and shift air. The pharyngeal muscles are pulled apart causing a loud snort, this struggle lead to a brief arousal from REM sleep to wakefu ...
Idiopathic Hypersomnia - Living With Hypersomnia
Idiopathic Hypersomnia - Living With Hypersomnia

... alarm clocks or physical attempts made by family/ friends are largely unsuccessful - Cognitive problems caused by the overwhelming desire to sleep (commonly known as ‘brain fog’) As the condition progresses less common symptoms can include: - Anxiety and depression – often as a result of the limits ...
Count the black dots
Count the black dots

... Rubin & Terman (2004) proposed that DBS targets STN • Normal state: Irregular, no correlations in STN cells ...
Insomnia and Drowsiness
Insomnia and Drowsiness

... There are no wrong answers… ...
Lesson Description - Harvard Life Sciences Outreach Program
Lesson Description - Harvard Life Sciences Outreach Program

... Massachusetts: 4.4 Explain how the nervous system (brain, spinal cord, sensory neurons, motor neurons) mediates communication among different parts of the body and mediates the body’s interactions with the environment. Identify the basic unit of the nervous system, the neuron, and explain generally ...
November 29
November 29

... Dreams are associations and memories elicited by pontine neurons via thalamus The cortex tries to synthesize this random activity into something meaningful. REM sleep aids integration and consolidation of memories. ...
Lullaby and Good Night…. - Accelerated Learning Center, Inc.
Lullaby and Good Night…. - Accelerated Learning Center, Inc.

... 25% of sleep in young adults Recurs every 990 minutes and lasts 5-30 minutes Increases as you become more rested ...
Module 3 - 125.5 KB
Module 3 - 125.5 KB

... although it is associated with anticholinergic and other adverse effects, such as orthostatic hypertension. The disadvantages of using tricyclic antidepressants usually outweigh any therapeutic advantage. Diphenhydramine and other antihistamines may improve acute insomnia, but even low doses sometim ...
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Sleep deprivation



Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain. It adversely affects the brain and cognitive function. However, in a subset of cases sleep deprivation can, paradoxically, lead to increased energy and alertness and enhanced mood; it has even been used as a treatment for depression (see below). Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. Complete absence of sleep over long periods has not been seen in humans (unless they suffer from fatal familial insomnia); it appears that brief microsleeps cannot be avoided. Long-term total sleep deprivation has caused death in lab animals.
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