• Study Resource
  • Explore Categories
    • Arts & Humanities
    • Business
    • Engineering & Technology
    • Foreign Language
    • History
    • Math
    • Science
    • Social Science

    Top subcategories

    • Advanced Math
    • Algebra
    • Basic Math
    • Calculus
    • Geometry
    • Linear Algebra
    • Pre-Algebra
    • Pre-Calculus
    • Statistics And Probability
    • Trigonometry
    • other →

    Top subcategories

    • Astronomy
    • Astrophysics
    • Biology
    • Chemistry
    • Earth Science
    • Environmental Science
    • Health Science
    • Physics
    • other →

    Top subcategories

    • Anthropology
    • Law
    • Political Science
    • Psychology
    • Sociology
    • other →

    Top subcategories

    • Accounting
    • Economics
    • Finance
    • Management
    • other →

    Top subcategories

    • Aerospace Engineering
    • Bioengineering
    • Chemical Engineering
    • Civil Engineering
    • Computer Science
    • Electrical Engineering
    • Industrial Engineering
    • Mechanical Engineering
    • Web Design
    • other →

    Top subcategories

    • Architecture
    • Communications
    • English
    • Gender Studies
    • Music
    • Performing Arts
    • Philosophy
    • Religious Studies
    • Writing
    • other →

    Top subcategories

    • Ancient History
    • European History
    • US History
    • World History
    • other →

    Top subcategories

    • Croatian
    • Czech
    • Finnish
    • Greek
    • Hindi
    • Japanese
    • Korean
    • Persian
    • Swedish
    • Turkish
    • other →
 
Profile Documents Logout
Upload
Document
Document

Your information and what we use it for
Your information and what we use it for

... − Animal proteins; red meat, poultry, white fish, tuna, salmon, cottage cheese and eggs (see phosphate section). − Vegetable proteins; pulses e.g. beans/lentils, soya products, Quorn, tofu. Try to include a good-sized portion of a food high in protein at two meals every day. Your dietitian can advis ...
Rethink Your Drink! - South Denver Cardiology
Rethink Your Drink! - South Denver Cardiology

... Milk and Non-Dairy Milk • Even low-fat milk is high in calories, and high levels of consumption may increase the risk of prostate and ovarian cancer • It’s best for adults to limit cow’s milk (and all dairy products) to a serving or two a day; less is fine, as long as you get enough calcium from oth ...
Lesson 3:
Lesson 3:

... Now pass out What’s on the Label? handout. Tell students that food labels give them important information about the nutritional value of the food. Discuss the following information with the students: • Ask students to look for the words “Serving Size” on the labels. In the case of milk, the servin ...
Small and Rural Hospitals Constituency Section Sodium Reduction
Small and Rural Hospitals Constituency Section Sodium Reduction

... Since hospitals are uniquely positioned to impact the food supply in their community through modeling healthy nutrition and responsible practices, each hospital developed unique healthy eating strategies to best fit their needs. Through this grant opportunity, each hospital engaged a workgroup of me ...
Little Beans, Big Nutrition
Little Beans, Big Nutrition

... in soluble fiber (which includes beans) are associated with lower risk of heart disease by lowering total and LDL blood cholesterol levels [6]. Dietary fiber is also important for digestive health—essential for laxation and intestinal regularity. Constipation is experienced by at least 20% of people o ...
Nutrient Contribution of the Dinner Meal Consumed by Low
Nutrient Contribution of the Dinner Meal Consumed by Low

... especially the dinner meal. The most recent report from What We Eat in American (WWEIA) [29], using data from the 2007-2008 NHANES, showed that overall in males and females 2-5 y, proxies reported that 96% and 95%, respectively, consumed a dinner meal. Figures were slightly lower in children living ...
Consumption of Omega-3 Fatty Acid-Enriched
Consumption of Omega-3 Fatty Acid-Enriched

... VaitJes reprOsflnt mean -.~ SEM (n:::: 16 for each treatment). Va\ufls within the same row having different superscripts are srgni1icantly different (P < 0,05), using one~way repeated meaSures ANOVA and Fisher's multiple comparison test SFA, saturated fatty acids; MUFA, monounsaturated tatty acids; ...
Effect of whole grains on markers of subclinical
Effect of whole grains on markers of subclinical

... other markers of inflammation, including IL-6 and fibrinogen. Effects of increased consumption of diets rich in whole grains on these endpoints were slightly less consistent than the effects on CRP; for IL-6 concentrations, three studies29,33,34 showed significant reductions and two studies25,31 showed n ...
K-9 Kraving`sfrozen raw food and natural treats are outstanding
K-9 Kraving`sfrozen raw food and natural treats are outstanding

... this behavior with chew toys, walks and other activity. If the diet is fed at a level that supports ideal weight, most pets will adapt to it in time. The main time of begging tends to be right after feeding before the dog’s brain has had time to realize his/her stomach has been fed. Another techniqu ...
DEPARTMENT OF  E&amp;ALTH  AND  HUMAN  SERVICES
DEPARTMENT OF E&ALTH AND HUMAN SERVICES

Dietary Suggestions during Chemotherapy and/or Radiation
Dietary Suggestions during Chemotherapy and/or Radiation

... Drink 3 cups of this per day when gastrointestinal upset is high Protein Powders Protein powders can be effective supports for individuals who are having a difficult time keeping up their nutrient intake during active treatment. Douglas Laboratories Ultimate Protein Plus is a gentle hypoallergenic p ...
Eat Your Colors
Eat Your Colors

... Some people find that the smell of these compounds in their veggies (cauliflower is also a member of this group, as are cabbage and bok choy) takes some getting used to, but the health benefits are obviously worth it. Celery, while not a cruciferious veggie, contains the phytochemical BUTYL PHTALIDE ...
COOK A HEARTY MEAL! - Singapore Heart Foundation
COOK A HEARTY MEAL! - Singapore Heart Foundation

... STEP 2 Heat up olive oil in a pot. Place in all minced ingredients, pandan leaves, star anis and cinnamon stick. Stir-fry for 2-3 minutes till fragrant. Add rice, low-fat evaporated milk and salt, cover the pot and cook on low heat for 25-30 minutes. STEP 3 Sprinkle rose water for aroma and cover on ...
NRVs - La Trobe University
NRVs - La Trobe University

... • Nutrient Reference Values (NRVs) for Australia and New Zealand provide recommended intakes for energy (kilojoules), protein, carbohydrate, fibre, fats, vitamins, minerals and other nutrients based on age, sex and life stages • The NRVs were released by the National Health and Medical Research Coun ...
FIBER FACTS WITH DR. CRAVENS
FIBER FACTS WITH DR. CRAVENS

... Snack on fresh or dried fruit instead of candy. Choose fruit cobbler, whole-wheat bran or fruit muffins in place of desserts. Use bean dips such as black bean, hummus and refried beans with whole grain crackers or vegetables instead of sour cream. Include at least 4 servings of lentils or beans each ...
Interpreting MUN results
Interpreting MUN results

... fluid. The dairy cow can handle high levels of urea with relative safety because in this form it is non-toxic. Because urea readily diffuses into body tissue spaces with water, it will be a normal constituent of milk (82.5% water) where it is measured as the NPN (non-protein nitrogen) content of mil ...
Validation of a short food frequency questionnaire to assess
Validation of a short food frequency questionnaire to assess

... cereal foods, fruit and vegetables in Chinese Singaporeans. Design: Subjects completed the questionnaire twice, at the beginning and end of a six-week period during which they also provided three 24 h diet recalls. Estimates of intake from the questionnaire were compared with those from diet recalls ...
Nutrition Basics and Applications
Nutrition Basics and Applications

... individuals in a specific group. This figure is to be used as the basis for developing the RDA and is to be used by nutrition policy makers in evaluating the adequacy of nutrient intakes of the group and for planning how much the group should consume. • Recommended Dietary Allowance (RDA): The intak ...
Guidelines for a Healthy Diet
Guidelines for a Healthy Diet

... designed with individual health as well as public health in mind. They can be used to plan diets and to evaluate what we are eating, both as individuals and as a nation. ...
Worksheet Answers
Worksheet Answers

EFFECTS OF DIFFERENT LEVELS OF RAPE SEEDS IN THE DIET
EFFECTS OF DIFFERENT LEVELS OF RAPE SEEDS IN THE DIET

... of liver enzymes in the blood of poultry [5, 21, 24]. The results of experiments on using full-fat rape seeds in broiler chicken feeding are diversified and they mainly depend on the amount of rape seeds incorporated into the diet [1, 8, 11, 13, 14, 18, 22, 23]. According to some authors, the already ...
NEWER TRENDS IN HUMAN NUTRITIONAL REQUIREMENTS
NEWER TRENDS IN HUMAN NUTRITIONAL REQUIREMENTS

...  clinical trials on response to changes in bone mineral content/density on different levels of calcium intake. ...
5 Tips for Creating Flavorful Low
5 Tips for Creating Flavorful Low

... cells that transmit information to muscles and nerves. It also helps your small intestine absorb nutrients. However, too much sodium in your diet can lead to high blood pressure, which can play a part in heart disease, kidney disease or strokes. So, even though you need sodium, you're on the right t ...
Contents Dietetic Management of Cardiovascular Disease Policy
Contents Dietetic Management of Cardiovascular Disease Policy

... Advanced Podiatrist in Vascular Triage Health Care Professionals working with CVD patients. ...
< 1 ... 78 79 80 81 82 83 84 85 86 ... 224 >

DASH diet

The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public. DASH is recommended by the United States Department of Agriculture (USDA) as one of its ideal eating plans for all Americans.The DASH diet is based on NIH studies that examined three dietary plans and their results. None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or nonfat dairy, beans, and nuts than the others studied. The diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure, now called ""pre-hypertension."" Those with hypertension dropped by 11 and 6, respectively. These changes in blood pressure occurred with no changes in body weight. The DASH dietary pattern is adjusted based on daily caloric intake ranging from 1600 to 3100 dietary calories.
  • studyres.com © 2025
  • DMCA
  • Privacy
  • Terms
  • Report