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Good Food, Great Smile! - Ordre des hygiénistes dentaires du Québec
Good Food, Great Smile! - Ordre des hygiénistes dentaires du Québec

... The longer the list of ingredients, the more processed the food is or the more additives it may contain. The daily value column shows what percentage of the recommended daily value the food provides. For sugars, for example: 5% or less is not much 15% or more is a lot 4. Go nuts for these 5 cavity-f ...
DO NOW - OnCourse
DO NOW - OnCourse

... • Trans fats- formed by a process called hydrogenation, which causes veg oil to harden (found in butter, snack foods, ...
click here to
click here to

Weslaco Independent School District Food Service Department
Weslaco Independent School District Food Service Department

... Q- Are school lunches high in fat, sodium and calories? A- WISD meals are planned by Registered Dieticians and according to federal regulations provide 1/3 of the students' Recommended Dietary Allowances and contain no more than 30 percent calories from fat and 10 percent calories from saturated fat ...
How to Use the Nutrition Facts Panel to Choose the Right Fuel
How to Use the Nutrition Facts Panel to Choose the Right Fuel

... Ingredient List reveals the sources of various nutrients. For example, frozen vegetables or fruits will contain some carbohydrate, but the Ingredient List will reveal added sugars. Ingredients are listed in descending order of predominance by weight. For athletes, the key components of the Nutrition ...
Unit 4 Nutrition
Unit 4 Nutrition

... starch, and are also a source of protein. Whole grains contain dietary fibre, essential fatty acids, and other important nutrients. Milled grains, though more palatable, have many nutrients removed in the milling process and thus are not as highly recommended as whole grains. Whole grains can be fou ...
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Document

... activity and the basic body functions (breathing, thinking, temperature control, blood circulation, digestion and helps resistance to disease). • Food gives the body energy – Kilojoules (KJ) or Calories (Note: if all of the Calories that we eat are not burned up for energy use the body stores these ...
Food for Health - Pupil Information Book
Food for Health - Pupil Information Book

... b) Deep Fried Chips c) Cola 13 Suggest 2 ways to use breakfast cereal other than at breakfast time? ...
Chapter 1 The Basics of Nutrition
Chapter 1 The Basics of Nutrition

! < DEPARTMENT OF HhALTH
! < DEPARTMENT OF HhALTH

... supply ...
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A.1.4 Outline the consequences of protein
A.1.4 Outline the consequences of protein

Success Stories from the Montana Disability and Health Program
Success Stories from the Montana Disability and Health Program

... To date, more than 160 community-based group homes for adults with IDD in Montana, New York, North Carolina, and Oregon have been trained to implement MENU-AIDDs. Training evaluations indicate that 99% of managers trained agreed that they were well prepared and confident to implement the program; 96 ...
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MAY

... and, most of all, age can all take their toll on your body's balance of natural intestinal flora . Florametric offers all the benefits of probiotic bacteriawithout the sugar, fat, or hard-to-digest lactose found in other common sources such as yogurt . Florametric contains an array of beneficial pre ...
Principles of Nutrition
Principles of Nutrition

... ounces natural cheese, 2 ounces processed cheese • Good source of calcium, potassium, vitamin D, and protein • Calcium helps build strong bones and teeth ...
Baby Building Blocks
Baby Building Blocks

... Psychology in 2003 found that children born to mothers who experienced postpartum depression had a higher risk of displaying behavioral problems later.1 This study is particularly interesting because both of these symptoms, postpartum depression and behavioral problems, are likely caused by the same ...
Healthy Eating Glossary
Healthy Eating Glossary

... label that tells you the percent of the recommended daily amount of each nutrient in a single serving, usually based on a 2,000-calorie per day diet. Dietary Fiber: Dietary fiber describes several materials that make up the parts of plants your body can’t digest. Whole grains and fruits and vegetabl ...
Nutrients
Nutrients

Which of the following is not a function of water in the body
Which of the following is not a function of water in the body

... 12. What is the greatest single source of sodium in the American diet? 13. Chloride deficiencies are extremely common 14. Those who ingest low amounts of fresh fruits/vegetables are amoung those people known to be at risk for potassium depletion. 15. Approximately what percentage of the body’s calci ...
Untitled
Untitled

... nine essential amino acids is considered a complete protein source. Examples of complete proteins are eggs, poultry, dairy, fish, soy, and meat. The majority of plant-based proteins are incomplete, because they lack a sufficient amount of essential amino acids. Incomplete proteins include seeds ...
Please put True or False between the brackets and correct the false
Please put True or False between the brackets and correct the false

... Non athletes have higher water than athletes (Vise versa) Drinking caffeine increases water demand Starvation or carbohydrate-rich (restricted) diet leads to loss of body water Major extracellular electrolytes are sodium, chloride, and potassium (bicarbonate) Complex carbohydrates are digested more ...
All About Food - Learning While Doing
All About Food - Learning While Doing

... A healthy diet is one that helps to maintain or improve general health. Balanced Diet: You cannot eat only fruits you need something more. You cannot eat only vegetables. You need something more. Hence to maintain normal functioning of the body, we need varieties of food which gives us proteins, car ...
Volume Twenty - New Dietary Guidelines Help Build a Healthy Plate
Volume Twenty - New Dietary Guidelines Help Build a Healthy Plate

... life. 2010 are based around two maFoods and Food Components jor concepts: 1) to Reduce Maintain calorie balance over  Reduce daily sodium intake to time to achieve and sustain a less than 1500 mg for persons healthy weight and 2) Focus on who are over 51. consuming nutrient dense foods  Consume le ...
NORMAL NUTRITION NURP 102 ANDERSON
NORMAL NUTRITION NURP 102 ANDERSON

Nutrition - WordPress.com
Nutrition - WordPress.com

... Made of links or strings of sugar Simple sugars called: Monosaccharides that are single molecule sugars; Complex carbohydrates: Polysaccharides composed of many monosaccharides molecules and are broken down by the body into two or more sugars. Your body stores some of these for emergencies ...
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Human nutrition

Human nutrition refers to the provision of essential nutrients necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely depending on the amount of water consumed, stored body fat, muscle mass and genetic factors.Poor nutrition is a chronic problem often linked to poverty, poor nutrition understanding and practices, and deficient sanitation and food security. Lack of proper nutrition contributes to lower academic performance, lower test scores, and eventually less successful students and a less productive and competitive economy. Malnutrition and its consequences are immense contributors to deaths and disabilities worldwide. Promoting good nutrition helps children grow, promotes human development and advances economic growth and eradication of poverty.
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