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Suggested Vitamin & Mineral Supplements for Bariatric Procedures Multivitamin (MVI) Chewable Centrum or Centrum Kids Equate Children’s Multivitamin Complete Flintstones Complete One-A-Day Scooby Doo Complete Specialty Bariatric Formulations BariActiv Multivitamin Bariatric Advantage Advanced Multi EA Bariatric Advantage Essential Multi Bariatric Advantage VitaBand Celebrate Multivitamin Celebrate Multi-Complete 36 Celebrate Multi-Complete 45 Celebrate Multi-Complete 60 Celebrate Multi-AGB Opurity Band Optimized Opurity Bypass & Sleeve Optimized ProCare Health Bariatric Chewable Chewy (Not Gummy) Celebrate Multivitamin Soft Chew Serving Size Amount of Iron in MVI Where to Purchase Per day 2 2 2 2 36mg 36mg 36mg 36mg Grocery/Drug Store/On-line Walmart/On-line Grocery/Drug Store/On-line Grocery/Drug Store/On-line 4 2 2 2 2 2 2 2 2 1 1 1 None* 45mg None* 18mg None* 36mg 45mg 60mg 18mg 18mg 30mg 45mg prescription www.bariatricadvantage.com www.bariatricadvantage.com www.bariatricadvantage.com www.celebratevitamins.com www.celebratevitamins.com www.celebratevitamins.com www.celebratevitamins.com www.celebratevitamins.com www.opurity.com www.opurity.com www.procarenow.com 2 None* www.celebratevitamins.com *Guidelines for taking extra elemental iron: Gastric Band: Need a minimum of 18mg iron/day. Take additional iron if MVI contains less than 18mg. Sleeve Gastrectomy/Gastric By-Pass/Duodenal Switch: Need a minimum of 36 mg iron/day. Take additional iron if MVI contains less than 36mg. May need additional iron depending on surgical procedure, anemia and menstruation. Discuss with your dietitian or medical provider. Remember: NO Gummy Multivitamins. They do not contain all the nutrients you need. Calcium Citrate Chewable BariActiv Bariatric Advantage Celebrate Calcium PLUS Calcium PLUS 500 OPURITY Twin Lab Chewy (Not Gummy) Bariatric Advantage- Chewy Bites Calcet Creamy Bites Celebrate Soft Chew Hero Healthy Indulgence Liquid Lifetime Calcium Magnesium Citrate Solgar Tropical Oasis Wellesse Liquid Calcium Crystals (add to fluid) Bariatric Advantage Calcium Crystals Vitamin D Chewable Celebrate Quick Melt Kal Nature Made Chewy GNC Chewy D3 Vitamin Shoppe D3 Chews Liquid Bariatric Advantage Carlson Super Daily Nature’s Answer Wellesse Amount of Calcium Per tablet 300mg 500mg Where to Purchase Prescription www.bariatricadvantage.com www.celebratevitamins.com 250mg 500mg 300mg 250mg Per chew 250mg & 500mg 500mg 500mg 500mg Per Tbsp 600 mg 600mg 252mg 500mg www.bariatricadvantage.com www.celebratevitamins.com/Walmart www.celebratevitamins.com www.heronutritionals.com/ Walmart/Vitamin Shoppe 600mg www.bariatricadvantage.com Amount of Vitamin D Where to Purchase Per tablet 5,000 International Units 1,000 International Units 2,000 International Units 1,000 International Units Per chew 1,000 International Units 1,000 International Units Per Serving 0.5 ml = 5,000 International Units 1 drop = 1,000 International Units 1 drop = 2,000 International Units 1 drop = 4,000 International Units 1 drop = 2,000 International Units 2 tsp = 1,000 International Units www.opurity.com www.vitacost.com/ The Vitamin Shoppe On-line Vitamin Shoppe/On-line GNC/Drug Store/On-line www.wellesse.com /Drug Store/Costco/On-line www.celebratevitamins.com Vitamin Shoppe/On-line Drug Store/Costco/On-line GNC Vitamin Shoppe www.bariatricadvantage.com Vitamin Shoppe/On-line Walmart/On-line Drug Store/Costco/On-line Iron Chewable BariActiv Bariatric Advantage Celebrate Chewy Bariatric Advantage Liquid Ferretts IPS Liquid Wellese Liquid Iron Tablet or Capsules Celebrate Feosol Fesol Complete with Bifera Vitron-C Vitamin B12 Sublingual Bariatric Advantage Celebrate GNC Nature Made OPURITY Rexall Twin Lab Injection Nasal ADEK (Duodenal Switch Procedure) Bariatric Advantage Celebrate Multi-ADEK Amount of Elemental Iron Per tablet 18mg 18, 29 & 60mg 18, 30 & 60mg Per chew 30mg Per Tbsp 40mg 18 mg Where to Purchase www.pharmics.com www.wellesse.com /Drug Store/Costco/On-line 30 mg 65mg 28mg 65mg www.celebratevitamins.com Grocery/Drug Store/Target/Walmart/On-line www.bifera.com/Target/Walgreens Grocery/Drug Store/Walmart/CVS/Costco/On-line Prescription www.bariatricadvantage.com www.celebratevitamins.com www.bariatricadvantage.com Amount of B12 Where to Purchase Per tablet 1,000 mcg 1,000 mcg 1,000 mcg 1,000 mcg 1,000 mcg 500 mcg 500mcg 1,000 mcg/month 500 mcg/week www.bariatricadvantage.com www.celebratevitamins.com GNC Rite Aid, Walgreens/On-line www.opurity.com Walmart Vitamin Shoppe/Walgreens/Walmart/On-line Prescription Prescription Dose Where to Purchase 4 chewable tablets 3 chewable tablets www.bariatricadvantage.com www.celebratevitamins.com Remember: Read serving size on supplements. NO Gummy Multivitamins or Calcium. They do not contain all the nutrients you need and they may not be absorbed as well. Choose a chewable, chewy, liquid or crystal form for the first 3-6 months. Vitamins and Minerals in these forms are absorbed the best and we encourage that you continue taking them in this form for a lifetime. However if you decide to switch to a pill form, soft gel or capsules may be better absorbed than tablets. Please bring in all vitamins and minerals with you when you come for your Nutrition appointments. The information contained on this handout is presented for general information purposes only and is subject to change by third parties. The hospital does not recommend any particular vendor, product or service. Other vendors, products and services may be available from persons not on this list. Nothing contained on this handout should be construed nor is intended to be used for medical diagnosis or treatment. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. Dietitian: __________________________________ For more information, please contact the Johns Hopkins Bayview Medical Center's Clinical Nutrition Department at 410-550-1549. To schedule an outpatient nutrition appointment with a dietitian, call 410-550-7728. Rev. 5/2016 Clinical Nutrition