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Summer 2015 NEWSLETTER Dr Julie Patuck retired from The Meadows Surgery at the end of June 2015. We wish her all the best for a happy & healthy retirement. THE MEADOWS SURGERY Here is a farewell message from her... “After 25 years I have now reached retirement age! I joined the Practice in 1990 and I have really enjoyed my years here, it has been a great privilege to look after such lovely patients and to share in your lives during this time. Babies I did 6 week checks on have now gone on to have their own babies and I have done checks on these. It has been lovely to watch families growing & evolving. I have also been so lucky to have worked with such wonderful colleagues over the years, they have always been so cheerful, hardworking & supportive to me. The practice has evolved so much over the years originally based at North Street in very cramped premises, we have moved to become The Meadows Surgery, in our wonderful new premises. Exciting to watch it being built and lovely to work in it. I expect many of you remember the fish tank at North Street Surgery! Hand written paper notes have been replaced with computerised patient records. Patient care has improved & progressed so much, with a wide range of health services now available at the Surgery. The practice team has expanded to include health care assistant's & secretaries. The practice has always been so well supported by the enthusiastic members of the Friends Association, who continue to fund raise for the Surgery. Thank you for all your cards, flowers and gifts you have sent and for your many good wishes for a Happy Retirement. I shall be sad to leave you all, but I know you will continue to have wonderful care from the Meadows Team. I am looking forward to having more time to spend with my lovely family and to catch up with friends. David and I are hoping to be able to do more sailing, cycling , skiing and travelling in the future. My music skills may improve! I feel very lucky to have had a career that I have enjoyed so much and I wish you all well in the future. I expect I shall continue to bump into many of you in Tescos!” Happy Retirement! Staff Profiles Hay fever Hay fever is one of the most common allergic conditions. It is estimated that there are more than 10 million people with hay fever in England. Hay fever usually begins in childhood or during the teenage years, but you can get it at any age. Hay fever is more likely if there is a family history of allergies, particularly asthma or eczema. Hay fever is a common allergic condition that affects up to one in five people at some point in their life. Symptoms of hay fever include; sneezing, a runny nose, itchy eyes. The symptoms of hay fever are caused when a person has an allergic reaction to pollen. Pollen is a fine powder released by plants as part of their reproductive cycle. Pollen contains proteins that can cause the nose, eyes, throat and sinuses to become swollen, irritated and inflamed. Mrs Katie Masterson Receptionist “I am originally from Brighton. I love walking My dog, Fern, listening to Music and floristry. I started working at The Meadows Surgery in October 2014, when we moved to Ilminster and I love it here.” You can have an allergy to: tree pollen, released during spring. Grass pollen, released during the end of spring and beginning of summer, or weed pollen, released any time from early spring to late autumn Treatment There is currently no cure for hay fever but most people are able to relieve symptoms with treatment, at least to a certain extent. In an ideal world, the most effective way to control hay fever would be to avoid exposure to pollen. However, it's very difficult to avoid pollen, particularly during the summer months when you want to spend more time outdoors. Treatment options for hay fever include antihistamines, which can help prevent an allergic reaction from happening and corticosteroids (steroids), which help reduce levels of inflammation and swelling. Many cases of hay fever can be controlled using over-the-counter medication available from your pharmacist. But if your symptoms are more troublesome it’s worth speaking to your GP as you may require prescription medication. Self-help tips It is sometimes possible to prevent the symptoms of hay fever by taking some basic precautions, such as; wearing wraparound sunglasses to stop pollen getting in your eyes when you are outdoors. Change your clothes and take a shower after being outdoors to remove the pollen on your body, try to stay indoors when the pollen count is high (over 50). Appointment Booking In order for the GP’s to manage patients sufficiently and to avoid waiting times, patients are reminded that when booking appointments, is it one appointment for one person and one problem. If you require another member of your family to be seen by a GP, please make a separate appointment for them. Likewise, if you feel like you need more time with a GP to discuss more than one problem, which could take more than 10 minutes please ask the Receptionist for a double appointment. Thank you Mrs Tracey Gold Receptionist “I have worked at The Meadows Surgery since March 2015. I am really enjoying it here. My background is as an administrator and working with vunerable children. I am married and have a gorgeous Grandson who is 12 weeks old. I love taking my two dogs out for walks and can be spotted on the cycle path from time to time. “ Blood pressure We have an automatic blood pressure machine located in reception. Patients are welcome to use the machine at any time to check their blood pressure. The machine will print out your reading on a piece of paper, which we ask you to hand to reception so that we may record this on your medical records. If you need assistance please ask a member of staff who will be happy to assist you. Dispensary Information If you are ordering your medication early due to holiday, please let us know , a hand written note at the bottom of your prescription if fine. Please also remember that we require a minimum of 48 hours notice when ordering your repeat medications.