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CVS ADAPTATION DURING EXERCISE LEARNING OBJECTIVES At the end of this lecture the student should be able to: • Outline the circulatory responses to various types of exercise • Identify the factors that regulate local blood flow during exercise • List & discuss those factors responsible for regulation of stroke volume during exercise • Discuss the regulation of cardiac output during exercise • • CIRCULATORY CHANGES DURING EXERCISE • One major challenges to homeostasis posed by exercise is the increased muscular demand for oxygen • During heavy exercise, oxygen demands may by 15 to 25 times • Increase oxygen delivery can occur by increasing blood flow • Two major adjustments of blood flow are; – cardiac output – Redistribution of blood flow BLOOD FLOW THROUGH THE MUSCLES • During rest 3 to 4 ml/min/100 g of muscle. • During extreme exercise in the well-conditioned athlete can increase 15- to 25-fold, rising to 50 to 80 ml/min/100 g of muscle BLOOD FLOW DURING MUSCLE CONTRACTIONS • During strong rhythmical muscular exercise the flow increases and decreases with each muscle contraction. • At the end of the contractions blood flow remains very high for a few seconds but then fades toward normal during the next few minutes. • Decrease in blood flow mechanical compression of arteries by the contracted muscle • Due to sustained compression of the blood vessels, the blood flow can be almost stopped, also causes rapid weakening of the contraction. INCREASED BLOOD FLOW IN MUSCLE CAPILLARIES DURING EXERCISE • During rest, some muscle capillaries have little or no flowing blood • During strenuous exercise, all the capillaries open • Increase blood flow increase surface area for exchange increase nutrient and oxygen supply to muscle CONTROL OF BLOOD FLOW THROUGH THE SKELETAL MUSCLES Local Regulation--- chemical metabolites causing vasodialtion • Decreased Oxygen in Muscle Greatly Enhances Flow. • Increase activity in exercising muscle increase in oxygen utilization decrease in oxygen concentration causes local arteriolar vasodilation and release of vasodilator substances • The most important vasodilator substance is probably adenosine but the effects wane off with time • Other vasodilator factors – (1) potassium ions – (2) adenosine triphosphate (ATP) – (3) lactic acid – (4) carbon dioxide. NERVOUS CONTROL OF MUSCLE BLOOD FLOW Sympathetic Vasoconstrictor Nerves • The sympathetic vasoconstrictor nerve fibers secrete nor epinephrine at their nerve endings. • can decrease blood flow through resting muscles to as little as one half to one third normal. • Has physiologic importance in circulatory shock and during other hypotensive crisis • • • During strenous exercise muscles become unresponsive to nor epinephrine’s vasoconstriction During exercise two adrenal medullae secrete large amounts of nor epinephrine and epinephrine epinephrine,mainly acting on beta 2 adrenergic receptor result in vasodilation REDISTRIBUTION OF BLOOD FLOW • Muscle blood flow to working skeletal muscle • Splanchnic blood flow to less active organs – Liver, kidneys, GI tract CIRCULATORY READJUSTMENT DURING EXERCISE • In addition to increase in muscle blood flow following changes also occur to maximize oxygen supply to muscle: (1) mass discharge of the sympathetic nervous system (2) increase in arterial pressure (3) increase in cardiac output. INCREASE IN SYMPATHETIC DISCHARGE • Impulses travel from motor cortex to muscle to start contraction • Impulses also travel to vasomotor area to increase sympathetic discharge and decrease parasympathetic discharge to circulation • Increase sympathetic impulses and decrease para sympathetic impulses to heart increase heart rate and contractility i.e stroke volume • Constriction of arterioles increase in TPR increase BP and decrease in flow to non muscular organ (except for brain and heart) • Muscular arterioles are not constricted they are under control of vasodilatory metabolite • Constriction of large vein decrease in unstressed volume increase in mean systemic filling pressure increase in venous return increase in cardiac output INCREASE IN ARTERIAL PRESSURE DURING EXERCISE • Result of – vasoconstriction of the arterioles and small arteries in most tissues of the body except the active muscles – increased pumping activity of the heart – a great increase in mean systemic filling pressure caused mainly by venous contraction • Magnitude of increase varies depending upon type of exercise • • • When a person uses few muscles in exercise small number of vessels are vasodilated sympathetic stimulation has a major role in increasing TPR and BP During massive exercise and running many muscles are active most of the muscle vessels are dilated decreasing TPR BP increases but to alesser extent Increase in arterial BP not only increases flow in a direct relation, but also streches vascular wall increase flow by additional 20percent CARDIAC OUT PUT DURING EXERCISE • Increases due to 2 reasons: – Increase sympathetic drive to heart – Increase in venous return • Increase sympathetic stimulation: – Increases cardiac output to about 2.5fold by: – Increase heart rate as high as 170190bpm – Increase in contractility of heart • Increase venous return: – Venoconstriction leadto increase mean systemic filling pressure – Decrease resisitance in all vessels of active muscle lead to decrease resistance to venous return CHANGES IN HEART RATE AND STROKE VOLUME • The cardiac output increases from 5.5 L/min at rest to 30 L/min in the marathon runner by: – Increasing stroke volume from 105 to 162 milliliters, about 50 % – Increasing heart rate increases from 50 to 185 beats/min, an increase of 270 per cent • The heart rate increase accounts by far for a greater proportion of the increase in cardiac output • Stroke volume reaches plateu by the time cardiac output is only half max. • Any further increase in cardiac output must occur by increasing the heart rate. TRANSITION FROM REST EXERCISE AND EXERCISE RECOVERY • Rapid increase in HR, SV, cardiac output • Plateau in submaximal (below lactate threshold) exercise • Recovery depends on: – Duration and intensity of exercise – Training state of subject INCREMENTAL EXERCISE • Heart rate and cardiac output – Increases linearly with increasing work rate – Reaches plateau at 100% VO2max • Systolic blood pressure – Increases with increasing work rate • Double product – Increases linearly with exercise intensity – Indicates the work of the heart ARM VS. LEG EXERCISE • At the same oxygen uptake arm work results in higher: – Heart rate • Due to higher sympathetic stimulation – Blood pressure • Due to vasoconstriction of large inactive muscle mass PROLONGED EXERCISE • Cardiac output is maintained – Gradual decrease in stroke volume – Gradual increase in heart rate • Cardiovascular drift – Due to dehydration and increased skin blood flow (rising body temperature) SUMMARY OF CARDIOVASCULAR CONTROL DURING EXERCISE • Initial signal to “drive” cardiovascular system comes from higher brain centers • Fine-tuned by feedback from: – Chemoreceptors – Mechanoreceptors – Baroreceptors Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Thank you