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Tensor Fasciae Latae Is a small, superfiscial muscle located on the lateral side of the upper thigh. Iliotibial Tract Is a superficial sheet of fascia with vertical fibers that run along the lateral thigh. Tensor Fasciae Latae and Iliotibial Tract Tensor Fasciae Latae Are you posterior and distal to the Anterior Iliac Crest? If you ask your partner to rotate the hip laterally, does the TFL contract? It should not. Distal End of the Iliotibial Tract Are the fibers you feel superficial and stringy compared to the deeper, fleshier Vastus Lateralis fibers? Do the fibers run vertically down the thigh and converge into a thin, cable like tendon at the Tibial Tubercle?
