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The American Institute for Cancer Research is a nonprofit, tax exempt organization whose purpose is to provide funding support for research into the relationship between diet, nutrition and cancer and to expand consumer knowledge about the results of such research as it relates to cancer prevention and treatment in the United States and worldwide. Contributions to AlCR are deductible for federal income tax purposes. Contributions made to the American Institute for Cancer Research are used for fundraising expenses, administrative costs, public education and program services. In the last fiscal year AICR raised a total of $30,811,266. Its expense distribution was 22% to fundraising, 11% to administration, 51% to public education, and 16% to research. Together research and public education programs accounted for 67% of all expenditures by the Institute. The cost of this solicitation is charged partly to fundraising and partly to public education. The American Institute for Cancer Research was founded in 1982. The information above reflects past performance and is no guarantee of future costs. A copy of our latest Annual Report/Audited Financial Statements may be obtained by writing to our headquarters address at AICR, 1759 R Street, N.W., PO Box 97167, Washington, DC 20090-7167, (202) 7972444, www.aicr.org. From time to time AICR rents or exchanges its list of supporters with other trusted organizations to benefit AICR’s programs and activities. If you do not wish to participate in AICR’s list rental or exchange activities, or if you wish to modify the frequency of future communications from AICR, please write us at our headquarters address above or complete the form at www.aicr.org/optout. The services of a paid professional fundraiser were used in the preparation of this solicitation. AICR is an independent organization and is not affiliated with the American Cancer Society. Single copies of the following brochures and health aids designed to provide reliable, understandable information on diet, nutrition and cancer are available free by using the enclosed reply envelope for your request or by writing to AICR’s national headquarters: American Institute for Cancer Research, PO Box 97167, Washington, DC 20090-7167. Cancer Research Grants - Food, Physical Activity, Weight and Colon Cancer Questions and Answers about Breast Lumps and Breast Cancer - Diet, Nutrition and Prostate Cancer - Cancer Information: Where to Find Help - Nutrition of the Cancer Patient - Nutrition and the Cancer Survivor Nutrition After Fifty - Kids Coloring Recipe Book - The Facts About Fiber - The Facts About Pesticides and Food Additives - The Facts About Fats - The Facts About Supplements - The Facts About Alcohol - The Facts About Red Meat and Processed Meat - The Facts About Inflammation - Everything Doesn’t Cause Cancer Don’t Let It Happen: Preventing Obesity in Adulthood - Eating with Others - More Food, Fewer Calories Reducing Your Risk of Skin Cancer - Reducing Your Risk of Colorectal Cancer - Reducing Your Risk of Breast Cancer - Reducing Your Risk of Prostate Cancer - Reducing Your Risk of Oral and Esophageal Cancers - Protect Yourself from Testicular Cancer - Guide to Storing Fresh Produce magnet - Breast Self-Examination Stickers Testicular Self-Exam Shower Card - Breast Self-Exam Shower Card - Body Mass Index Slide Chart - Phytometer Slide Chart - Jar Gripper - Stick With It: Calendar Stickers and Log Book For Physical Activity - Nutrition Guide to Beans - Your AICR Vegetable and Fruit Diary - Tape Measure - Guide to Herbs and Spices - Guide to Nutrition Facts - AICR Portion Guide – Homemade for Health - Quick and Healthy Recipes for Lower Cancer Risk: Spring - Quick and Healthy Recipes for Lower Cancer Risk: Summer - Quick and Healthy Recipes for Lower Cancer Risk: Winter - AICR Hotline Sponge - Rainbow Recipe Bookmarks - The New American Plate Shopping Guide - AICR Cancer Risk Meter - Homemade for Health: Snacks - Homemade for Health: Cooking Solo - Homemade for Health: Recipe Makeovers - More Flavor, Less Time: Quick Cooking for Lower Cancer Risk - Guide to Healthy Dining Out - A Closer Look at Antioxidants - A Closer Look at Phytochemicals - A Closer Look at Nutrigenomics - The New American Plate - One-Pot Meals - Veggies - Comfort Foods - For Breakfast - Beans and Whole Grains - Serving Size Finder - New American Plate poster - New American Plate place mat - New American Plate magnet - New American Plate coasters - Guidelines for Cancer Prevention Recommendations for Cancer Prevention - Staying Lean for Cancer Prevention - Eating Smart for Cancer Prevention - Moving More for Cancer Prevention - Breastfeeding for Cancer Prevention - Guarding Against Cancer - Guidelines for Cancer Prevention magnet - Start Where You Are - Keep It Up - Mix It Up. AICR provides a number of services that you can receive free at home or in your local area including the AICR newsletter, educational brochures, nutrition counseling, cancer information and referral, and from time to time educational seminars. If you would like more information on programs please call 1-800-843-8114 or visit our website at www.aicr.org. This year more than 1.5 million Americans will develop cancer. Every 57 seconds someone dies of cancer in America. This year that would total almost 600,000 people who will die of the disease. One out of every four deaths is directly related to cancer, the top killer of Americans under age 85. Decades of research have shown that our risk of developing cancer is directly related to what we eat and how much we move. Simply eating a healthy diet, getting daily physical activity and maintaining a healthy weight could cut overall risk of cancer by about one-third and – for many cancers – by much more. Risk of colon cancer, for example, could be lowered by as much as 45 percent. AICR’s ongoing research and education mission and our commitment to taking action on what we know represent one of the most significant hopes for reducing the cancer burden in America.