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Eating well through your treatment
This leaflet is for people who are having treatment and want to
get the best from their food. As you go through your treatment
you may experience difficulty swallowing or soreness in your
mouth and throat. This information will help you eat and drink
throughout your treatment to maintain a good dietary balance.
The leaflet also has suggestions for quick and easy nutritious
meals. Contact details for the dietitians are given at the end
of the leaflet.
For advice on what makes a healthy diet please see our
‘Healthy eating – your questions answered’ leaflet.
 Avoid very hot and very cold foods and drinks. All food
and drink should be lukewarm or at room temperature.
 Avoid highly seasoned, spicy, and acidic food as they
may irritate your mouth and throat. Examples of these
are curries, chillies, bottled sauces and pickles,
flavoured crisps, acid drops and bitter lemon sweets.
 Avoid hard foods as they will cause discomfort for both
chewing and swallowing. Examples of these are toast,
crackers, raw fibrous vegetables such as celery,
radishes, carrots and pickled onions.
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 Make sure you follow any instructions you are given
about caring for your mouth.
 It is very important to drink enough fluid to keep the
lining of your mouth and throat as moist as possible.
Aim to have 8 cups or glasses each day.
 You may need to change the texture of your food to
make swallowing easier. Food can be mashed, minced
or liquidised to make it easier to swallow.
 Use gravy, sauces, milk or cream to moisten your food.
 You may need nutritional supplements. The dietitian
can advise you about this.
 Medication is available to ease swallowing difficulties
and pain. The doctor can advise you about this.
 Smoking may make your soreness and swallowing
difficulty worse. You will have been advised not to
smoke throughout your treatment.
 Ice-cream can be soothing – but do not eat straight
from the freezer. Allow it to rest for ten minutes at room
temperature.
If you lose weight or the soreness and difficulty swallowing
gets worse, speak to your radiographer who can refer you to
the dietitian.
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Meal and drink suggestions
Drinks
Enriched milk - Add 2 - 4 tablespoons of skimmed milk
powder to one pint of full fat milk and whisk well.
Make the following drinks with enriched milk:
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Milky coffee
Ovaltine
Horlicks
Drinking chocolate
Build up milkshakes
Breakfasts
 Ready Brek, Weetabix or instant hot oat cereal well
mashed with enriched milk and sugar
 Thick creamy yoghurt with enriched milk
 Bread soaked in warmed enriched milk and sugar
Main meals
 Mild cheese and potato pie with minced cooked carrots
 Fish in parsley sauce with creamed potato and mushy
peas
 Finely chopped ham in white sauce with creamed
potato and well cooked mashed swede
 Casserole with mashed potato
 Risotto
 Pasta with sauce
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Snack meals
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Macaroni cheese
Corned beef hash
Cauliflower cheese
Savoury egg custard
Jacket potato mashed with sardines and butter (with no
skin on the potato)
Puddings
 Milk jelly using enriched milk
 Custard with well stewed fruit or mashed banana
 Rice, sago, semolina or tapioca made with enriched
milk
 Egg custard (make sure the egg is thoroughly cooked)
Further information
If you would like further information please contact the
dietitians on:
Phone: 029 2061 5888 ext 2214
Email: [email protected]
This leaflet was written by the dietitians at Velindre Cancer
Centre. It has been approved by health professionals and
patients. It is reviewed and updated annually.
Prepared February 2010
Reviewed January 2013
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