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Magnesium After Transplant As a transplant patient, you may develop a low magnesium level in your blood due to some of your transplant medications. These medications may cause you to have increased losses of magnesium in your urine. A normal magnesium level in your blood ranges from 1.5-2.6 mg/dL at UCDMC. If you have a low magnesium level, your doctor may prescribe a magnesium supplement for you and encourage you to eat foods high in magnesium. Food Sources of Magnesium FRUIT VEGETABLES GRAINS Bananas Blackberries Pineapple Plantains Raisins Raspberries Rhubarb Artichokes Beet, collard, & turnip greens Broccoli Brussels sprouts Corn Lima beans Okra Parsnips Peas Potatoes Pumpkin Rutabagas Spinach Sweet potatoes Tomato sauce, paste, puree Winter squash Bran cereals Brown rice, wild rice Oat bran Oatmeal Wheat germ Whole-grain breads & cereals Whole-grain pastas PROTEIN FOODS Dried beans Lentils Split peas Nuts, nut butters Peanuts, peanut butter Sesame & sunflower seeds Beef, pork, lamb, poultry Fish, crab, lobster, shrimp Oysters, scallops Clinical Dietitians, Food & Nutrition Services, UC Davis Medical Center (9/07) 2007 The Regents of the University of California. All Rights Reserved. DAIRY Custard Eggnog Milk Milkshakes Pudding Yogurt