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Health Psychology Chapter 13: Managing Pain Nov 30- Dec 5, 2007 Classes #40-42 What is pain? A sensory and emotional experience of discomfort. Single most common medical complaint. Components of Pain PHYSIOLOGY BEHAVIORAL SENSORY PAIN COGNITIVE AFFECTIVE Three Broad Categories of Pain Acute pain is a useful biological response provoked by injury or disease, which is of limited duration Sharp, stinging pain usually localized in an injured area of the body Usually subsides after normal healing Recurrent is acute pain occurring periodically (e.g. migraine) Discomfort and pain-free periods Nociceptive (“good”) pain •Requires a potentially noxious stimuli. •Protective function (preserves tissue integrity). brief Acute (brief) injury CNS Pain Chronic Pain Is described as pain persisting for six months or more and tends not to respond to pharmacological treatment Lowers overall quality of life Increases vulnerability to infections and disease • Hyperalgesia Hyperalgesia An extreme sensitivity to pain, which in one form is caused by damage to nociceptors in the body's soft tissues. “Irritable Focus” Hyperalgesia Primary hyperalgesia describes pain sensitivity that occurs directly in the damaged tissues Secondary hyperalgesia describes pain sensitivity that occurs in surrounding undamaged tissues Definitions Hyperalgesia: increased pain response to a painful stimulus in Allodynia: pain in response to an innocuous stimulus Spontaneous pain: pain absence of a stimulus in the PHYSIOLOGY OF PAIN Perceiving Pain Algogenic substances – chemicals released at the site of the injury Nociceptors – afferent neurons that carry pain messages Referred pain – pain that is perceived as if it were coming from somewhere else in the body Peripheral Nerve Fibers Involved in Pain Perception A-delta fibers – small, myelinated fibers that transmit sharp pain C-fibers – small unmyelinated nerve fibers that transmit dull or aching pain. A-delta fibers Pain without apparent physical basis… Persists long after healing May spread and increase in intensity May become stronger than was the initial pain from the injury Three Chronic Pain Conditions Neuralgia – an extremely painful condition consisting of recurrent episodes of intense shooting or stabbing pain along the course of the nerve. Causalgia – recurrent episodes of severe burning pain. Phantom limb pain – feelings of pain in a limb that is no longer there and has no functioning nerves. THEORIES OF PAIN In this lecture, we will consider three theories of pain: Specificity Theory Pattern Theory Gate Control Theory Specificity Theory (Von Frey, 1894) This theory describes a direct causal relationship between pain stimulus and pain experience. BRAIN • Stimulation of specific pain receptors (nociceptors) throughout the body, sends impulses along specific pain pathways (A-delta fibres and C-fibres) through the spinal cord to specific areas of the sensory cortex of the brain. •Stimulus intensity correlates with pain intensity; higher stimulus intensity and pain pathway activation resulting in a more intense pain experience. NOCICEPTORS •Failure to identify a specific cortical location for pain, realisation that pain fibres do not respond exclusively to pain but also to pressure and temperature, and the disproportional relationship between stimulus intensity and reported pain intensity. Pattern Theory Pattern theorists proposed stimulation of nociceptors produces a pattern of impulses that are summated in the dorsal horn of the spinal cord. Only if the level of the summated output exceeds a certain threshold is pain information transmitted onwards to the cortex resulting in pain perception. Evidence of deferred pain perception raised questions concerning the comprehensiveness of pattern theories: Soldiers not perceiving pain until the battle is over Phantom limb Injury without pain perception There was growing evidence for a mediating role for psychosocial factors in the experience of pain, including cross-cultural differences in pain perception and expression. Gate-Control Theory – Ronald Melzack (1960s) Described physiological mechanism by which psychological factors can affect the experience of pain. Neural gate can open and close thereby modulating pain. Gate is located in the spinal cord. Gate-Control Theory Gate is closed Gate is open Brain Brain To brain From pain fibers Gating Mechanism From other Peripheral fibers Transmission Cells Spinal Cord To brain From pain fibers Gating Mechanism From other Peripheral fibers Transmission Cells Spinal Cord Three Factors Involved in Opening and Closing the Gate The amount of activity in the pain fibers. The amount of activity in other peripheral fibers Messages that descend from the brain. Conditions that Open the Gate Physical conditions Extent of injury Inappropriate activity level Emotional conditions Anxiety or worry Tension Depression Mental Conditions Focusing on pain Boredom Conditions That Close the Gate Physical conditions Medications Counter stimulation (e.g., heat, message) Emotional conditions Positive emotions Relaxation, Rest Mental conditions Intense concentration or distraction Involvement and interest in life activities Psychosocial Factors Age Gender Significant Others/Family Members Mood Stress Gender: Who deals with pain better??? Men or Women??? Biology, sex hormones, culture, socialization and role expectations, psychology, and past experience have been offered as explanatory variables. However, the relationship between pain and gender is complex. The particular type of pain, when it occurs, and the researcher’s gender are all implicated in pain reporting. Skevington (1995) argues gender differences may have been overemphasized and significant similarities exist between the sexes regarding pain experiences and actual differences may relate to treatment behavior and pain severity. Age The experience of pain has been found to vary across the lifespan. Less is known about pain in children than in adults. Chronic pain in children appears to be under represented in the pain literature, despite the reporting of both persistent and recurring chronic pain by children. For older adults, pain may be a pervasive aspect of their lives differing qualitatively from that experienced by younger age groups. The elderly are also consistently under-represented in the pain literature and pain in this group is substantially under-diagnosed and under-treated. Health psychologists should work to improve diagnostic techniques and understanding of the pain across the lifespan, especially among children, older adults and the way it interacts with other aspects of their lives. Significant others and the family A common concept in chronic pain research is that subjective pain and pain related behaviour may be affected by significant others who are perhaps one of the major reinforcers for pain-related behaviours and chronicity. Spousal solicitousness may inadvertently maintain or increase the experience of pain and disability. Parents are the most significant influence on a child’s pain perception, modeling behaviours as well as reinforcing them. Pain within the family is likely to affect all family members and the family will affect how they all cope. Further research is required with measurement instruments specifically developed to assess the relevant variables in pain populations need to be extended to include families and significant others. Pain-prone personality Engel (1959) Features of the pain prone personality include continual episodes of varying chronic pain, high neurotic symptoms (guilt feelings, anxiety, depression and hypochondria) Generally, empirical support for the pain-prone personality has not been forthcoming and it has been suggested that the higher scores for particular personality factors (i.e. neurotic triad) may be a consequence rather than a cause of long-term pain. Mood There is a relationship between pain and anxiety Acute pain increases anxiety. But once pain is decreased through treatment, the anxiety also decreases, which can cause further decreases in the pain, a cycle of pain reduction. Chronic pain remains unalleviated by treatment and therefore anxiety increases which can further increase the pain, creating a cycle of pain increase. Depression is also commonly associated with pain. People who experience severe and persistent pain often have feelings of hopelessness, helplessness and despair. While correlations between mood states and pain have been found, the causal direction and the nature of the relationships remains unclear. Stress Chronic pain both exacerbates and is exacerbated by stress. Experiencing persistent high levels of pain can itself can be a substantial stressor, possibly even the most significant stressor in the lives of many individuals. It is also often the source of additional life stresses, like loss of employment, relationship difficulties and financial hardship. Individual, stereotypical physiological responses to stress (e.g. clenching jaws, migraine headaches) can be a direct source of pain and the physiological arousal associated with stress may lead to increased pain and inhibit effective adaptation. Stress is such a frequent concomitant of pain that stress management techniques are routinely included as an integral part of pain management programmes. SOCIOCULTURAL INFLUENCES ON PAIN Pain experience is expressed differently across cultural groups. Social learning influences pain tolerance levels, communication about pain, pain behaviours and the meaning of pain. Cultural influences may encourage avoidance or acceptance of pain, demonstrable pain behaviours or stoic concealment. It may also affect the treatment received within healthcare systems in terms of cultural expectations and communication traditions. Further research is needed on the influence of social factors and discrimination on the experience of pain treatment for minority groups. Treatment of Chronic Pain Surgical procedures to block the transmission of pain from the peripheral nervous system to the brain. Synovectomy • Removing membranes that become inflamed in arthritic joints Spinal fusion • Joins two or more adjacent vertebrae to treat chronic back pain Pharmacologic Control of Pain About half of hospitalized patients who have pain are under-medicated. Children are at particular risk of poor pain control methods. Medications are given as: PRN – “as needed” As a prescribed schedule Types of Pain Medications Peripherally active analgesics Centrally active analgesics Narcotics that bind to the opiate receptors in the brain (e.g., codeine, morphine, heroin). Local analgesics Work at the periphery (e.g., aspirin, Tylenol). Can be injected into the site of injury or applied topically (e.g., novocaine). Indirectly acting drugs Affect non-pain conditions such as emotions that can exacerbate pain experience. Transcutaneous Electrical Nerve Stimulation T.E.N.S. Replace pain impressions with massage-like sensations Athletes, elderly among others Psychological Pain Control Methods Biofeedback Relaxation Provides biophysiological feedback to patient about some bodily process the patient is unaware of (e.g., forehead muscle tension). Systematic relaxation of the large muscle groups. Hypnosis Relaxation + suggestion + distraction + altering the meaning of pain. Psychological Pain Methods Acupuncture We’re not exactly sure how it works. Could include: • Counter-irritation as it may close the spinal gating mechanism in pain perception • Expectancy • Reduced anxiety from belief that it will work • Distraction • Trigger release of endorphins Cognitive-Behavioral Therapy Multidisciplinary interventions aimed at changing a person’s experience of pain by changing their thought processes Education and Goal Setting Cognitive Interventions • Cognitive Restructuring • Cognitive Distraction • Imagery Life with pain… CIPA Diabetes Amputations Surgical amputation Traumatic amputation Levels of amputation Complications of amputations: hemorrhage, infection, phantom limb pain, problems associated with immobility, neuroma, flexion contracture Pain of the Phantom Limb Approximately 80% of amputees have some phantom limb sensations… Sometimes, its a tingling sensation that they feel Others experience pain Intensity, duration, and severity all are variable from patient to patient Are they just some form of obsession neurosis stemming from the trauma of losing one's body part? Or is there a biological explanation for all this? Phantom Limb Pain Phantom limb pain is a frequent complication of amputation Client complains of pain at the site of the removed body part, most often shortly after surgery Pain is intense burning feeling, crushing sensation or cramping Some clients feel that the removed body part is in a distorted position Management of Pain Phantom limb pain must be distinguished from stump pain because they are managed differently. Recognize that this pain is real and interferes with the amputee’s activities of daily living. (Continued) Management of Pain (Continued) Some studies have shown that opioids are not as effective for phantom limb pain as they are for residual limb pain. Other drugs include intravenous infusion calcitonin, beta blockers, anticonvulsants, and antispasmodics. Exercise After Amputation ROM to prevent flexion contractures, particularly of the hip and knee Trapeze and overhead frame Firm mattress Prone position every 3 to 4 hours Elevation of lower-leg residual limb controversial Prostheses Devices to help shape and shrink the residual limb and help client readapt Wrapping of elastic bandages Individual fitting of the prosthesis; special care The Cost of Pain • Pain inflicts significant costs on individuals, their families, the health services and society in general. • The economic costs are very high due to extended hospital stays, lost working days and increased take-up of benefits. • The cost of pain in terms of human suffering is also high. • It is often the most distressing and debilitating aspect of chronic illness. • Its effects on quality of life can be devastating to the individual and their significant others. • The emotional toll of severe chronic pain should not be underestimated It is estimated that around 50% of severe chronic pain patients consider suicide. Credits http://www.psych.yorku.ca/jirvine/3440/lectures/lecture_7_chronic_ pain/lecture_7_chronic_pain.ppt https://courses.stu.qmul.ac.uk/smd/kb/B&B2/PAIN%20lecture%202 005.ppt http://www.western.cc.ok.us/nursing/NURS%202229/powerpoints/ msn_pwrpoints/Chapter_055.ppt http://www.sagepub.co.uk/marks/materials/Ch16%20slides.ppt