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Biopsychosocial Aspects of Chronic Pain: 515. Managing and Counseling the Chronic Pain Patient: What is the Role of the Pain Doctor? Rob Edwards, Ph.D. BWH Department of Anesthesiology Disclosure Financial Disclosure: Robert Edwards has no financial disclosures Drug/Product Off-Label Use Disclosure: No discussion of off-label drug or product use Variability in Pain is the Rule Rather than the Exception Appraisal Incentives Coping Personality Culture Pain Acceptance Education Mood Sleep Social Context Self-efficacy Conditioning Catastrophizing A set of negative cognitions, emotions, attitudes, and beliefs related to pain Magnification Rumination Helplessness PCS (13 Items)- Examples: I worry all the time about whether the pain will end. I feel I can't stand the pain anymore. I wonder whether something serious may happen. Genetics Male and female monozygotic (n= 206) and dizygotic twins (n= 194) completed the PCS and performed a cold pressor test. As expected, PCS scores were significantly heritable and were strongly predictive of several cold pressor outcomes, including Pain Tolerance, and Painful Aftersensations. Unique/Nonshared Environment Genetic 37% PCS Correlations: Dizygotic: r=.04 Monozygotic: r= .45 63% Intra- and Inter-Sample Individual Variability Healthy, PainFree Controls Nonspecific LBP Knee OA Patients Catastrophizing Reduces Analgesic Responses Patients with DPN, PHN, or persistent post-operative pain in trials for topical preparations including amitriptyline & ketamine CNS Manifestations What Does A Catastrophizing Brain Look Like? Catastrophizing in Fibromyalgia Functional MRI assessment of 43 Fibromyalgia patients. Cuff (mechanical) stimuli applied to the calf, tailored to a pain intensity of 50/100 (much lower pressures used for patients relative to controls). Assessment of catastrophizing using the PCS. Catastrophizing & Brain Responses Positive relationship between PCS scores and pain-related activation in medial thalamus and anterior insula, even with a standardized pain intensity. * Medial Thalamus * Anterior Insular Cortex Medial thalamus and anterior insula are strongly associated with affective component of pain. Functional Connectivity: Insula and S1 CBT and Related SelfManagement Approaches: Reducing catastrophizing and improving pain and psychosocial functioning Cognitive Behavioral Therapy “The term CBT varies widely and may include selfmanagement instructions … relaxation or biofeedback, developing coping strategies, changing maladaptive beliefs about pain, and goal setting … Gatchel et al. Psychol Bull 2007 2014 Review “Data Synthesis: We found good evidence that cognitivebehavioral therapy, exercise, spinal manipulation, and interdisciplinary rehabilitation are all moderately effective for chronic or subacute (4 weeks’ duration) low back pain. Benefits over placebo, sham therapy, or no treatment averaged 10 to 20 points on a 100-point VAS pain scale . . .” “The primary goal of CBT for pain is to promote the adoption of an active problem-solving approach to tackling the many challenges associated with the experience of chronic pain.” Specific Objectives: 1) Change patient’s views of their problems from totally overwhelming to manageable. 2) Re-conceptualize personal views from passive to competent and resourceful. 3) Teach patients to monitor maladaptive thoughts. 4) Demonstrate how/when to employ pain-coping skills. CBT Reduces Neuropathic Pain Improvement maintained at 9 months and 12 months CBT Effects on Catastrophizing Nearly 100 fibromyalgia patients randomized to CBT, CBT + Hypnosis, or standard pharmacologic treatment. Reduction in catastrophizing on the order of 40%, maintained at 6-month follow-up . . . Lasting CBT Effects % with zero catastrophizing 30 25 20 15 Dental Management 10 5 CBT for Pain 0 Baseline Post-Tx 6 Month 12 Month Opioid Weaning Nilsen et al. 350 9 300 8 250 * 200 150 100 * * Pain Intensity mg of codeine Uncontrolled study of CBT (6 sessions) for pain patients with problematic use of codeine (asking for early refills, obtaining medications from multiple providers, etc). While weaning patients from opioids often exacerbates pain, CBT may help to buffer this effect. 7 6 5 4 3 2 50 1 0 0 Pre-Tx 4 Weeks 8 Weeks 3 Months Pre-Tx 4 Weeks 8 Weeks 3 Months CBT Reduces Catastrophizing & “Normalizes” Brain Responses in FM CBT 40 35 30 PCS Score Fibromyalgia with high PCS scores were enrolled in a treatment study and randomized to 4 sessions of CBT (n=8) or 4 sessions of an educational control treatment (n=8). EDU * 25 20 15 10 5 0 Pre-Tx Post-Tx S1-a/mINS CBT patients showed reduced resting state connectivity between S1 and anterior/medial insula, and the reduction in connectivity correlated with changes in PCS scores: 1.5 1 0.5 0 -0.5 -1 -1.5 CBT EDU changes in PCS (4wk-baseline) 5 0 -6 -4 -2 0 2 -5 -10 -15 -20 -25 changes in S1-a/mINS connectivity -30 4 weeks 4 6 Brief Interventions Can be Effective A single 2-hour educational group course, taught by a clinical psychologist via Powerpoint. The course involves: education on mind–body science, brief training in skills such as diaphragmatic breathing and progressive muscle relaxation, and education about catastrophizing (including how to identify it and how to reduce it via reframing and thought restructuring). Participants write out a catastrophizing cessation plan and get a relaxation CD for home use. Satisfaction ratings are around 95%, and PCS scores are reduced by nearly half at 1-month follow-up: Physical Activity / Exercise 282 pts with acute nonspecific low back pain were followed for 1 year to determine predictors and consequences of bed rest . . . No Bed Rest 25 PCS 20 15 10 5 0 * Prolonged Bed Rest CBT Encourages Exercise, Which Benefits a Variety of Pain Conditions Pain after TKA Mindfulness Meditation Rooted in the principles of Buddhism, mindfulness meditation is based on increasing intentional self-regulation. Goals include the attainment of both relaxation and greater focus of attention. The focus is on fully experiencing sensory phenomena in the moment. In pain management, meditation helps to separate the sensation of pain from the thoughts about pain. In so doing, the individual can begin to accept the pain as it is without the negative cognitive and emotional connections that typically serve to make the experience of pain worse. One of the foundations of ACT “ACT adopts a pragmatic approach to knowledge . . . Thoughts or feelings are not deemed helpful or unhelpful from their form, frequency, or appearance alone.” “Within ACT, a set of broadly applicable and integrative treatment processes is proposed, the core being psychological flexibility. Psychological flexibility is the capacity to continue with or change behavior, guided by one’s goals, in a context of interacting cognitive and direct non-cognitive influences.” Mindfulness Meditation Comparison with WL in patients with failed back surgery Mindfulness- Rapid Effects Study in eighteen healthy subjects (with no prior meditation experience). Subjects received a total of four days of training in “mindfulness-based attention to breath” Meditation reduced pain intensity, pain unpleasantness, and activation in primary somatosensory cortex Mindfulness & CBT Reduce Daily Catastrophizing 143 RA patients randomized to CBT, Mindfulness Meditation, or Education. Daily assessments using electronic diaries showed that CBT and MM reduced catastrophizing, with MM having larger effects on high pain days. Pharmacologic Treatment May Also Have Psychosocial Benefits Gabapentin 50 female patients with high anxiety scores randomized to receive either 1,200 mg gabapentin or placebo prior to major surgery. Placebo 30 25 20 15 10 5 0 NRS Anxiety Catastrophizing Fentanyl Other Benefits: Improvement in Symptoms of Sleep Disruption/Insomnia Chronic Insomnia ~20% CDC (2009): Approximately 1/3 of US adults obtain insufficient sleep Chronic Pain 50% - 90% ~ 35% Slide courtesy of Michael Smith at Johns Hopkins Treating Insomnia Improves Pain Pre-Treatment 18 Post-Treatment Symptom Intensity 16 14 * 12 10 8 * 6 4 2 0 Control CBT Pain CBT Pain + Insomnia Conclusions • Catastrophizing varies widely across individuals, and influences many aspects of the pain experience. • There may be multiple pathways by which catastrophizing exerts its deleterious effects. • A variety of approaches (CBT, Mindfulness, Exercise, etc.) may help to reduce catastrophizing and improve pain-related outcomes. • Future Directions: Optimal treatments may involve personalized/tailored multi-modal interventions. Thanks to Colleagues Johns Hopkins: BWH& MGH: Bob Jamison, Ph.D. Kristin Schreiber, M.D. Marco Martel, Ph.D. Vitaly Napadow, Ph.D. Marco Loggia, Ph.D. Jennifer Haythornthwaite, Ph.D. Michael Smith, Ph.D. Claudia Campbell, Ph.D. Gayle Page, DNSc Ajay Wasan and Inna Belfer at UPMC