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NUTRITION COUNSELING UNIT 3 Stacey Day, MS, RD Kaplan Instructor COUNSELING THE ASSESSMENT PROCESS Medical hx, biochemical parameters, and clinical exam. Anthropometrics and fitness evaluation. Food intake, preferences, allergies, and needs. Psychosocial factors, family influences, development skills, motivation, and readiness. Lifestyle and health risk appraisal. Personal and preferred learning style. Name three of the 6 characteristics of the screening process. 6 CHARACTERISTICS OF THE SCREENING PROCESS May be completed in any setting. Facilitates completion of early intervention goals. Includes the collection of relevant data on risk factors. Includes the interpretation of data for intervention and treatment. Determines the need for an in-depth nutrition assessment. Is cost-effective. Where are nutrition screenings administered? Let’s review the nutrition screening process. Please turn to page 300/ Appendix 7C WHERE DO YOU OBTAIN THE MEDICAL HISTORY FOR A PATIENT? Inpatient? Outpatient WHERE DO YOU OBTAIN THE MEDICAL HISTORY FOR A PATIENT? Inpatient Typically in the medical chart. Outpatient Call the primary care doctor’s office to retrieve it. Send your nutrition assessment notes after each consultation to the doctor’s office. Why is it important to retrieve from the doctor’s office versus only the patient? MEDICATION USAGE Record all Rx and OTC meds. Identify any possible food-drug interaction Counsel client on timing of meals, food selections, or supplementation. Ask specifically about vitamins, minerals, and herbal supplements. MEDICATION USAGE Record all Rx and OTC meds. Identify any possible food-drug interaction Counsel client on timing of meals, food selections, or supplementation. Ask specifically about vitamins, minerals, and herbal supplements. WHAT ARE SOME BIOCHEMICAL PARAMETERS YOU WOULD ASSESS? PERFORMING A CLINICAL EXAMINATION Trained professional only can detect: Loss of somatic fat and protein stores. Micronutrient deficiencies in a client’s hair, skin, eyes and mouth areas. These findings may also be due to non-nutritional reasons Must support clinical signs with other parameters. What are various types of anthropometric measurements? ANTHROPOMETRIC: WEIGHT Most commonly performed type is weight to height ratio, IBW. %IBW = Actual Weight/IBW BMI = wt in kg/ht in m2. BMI: Underweight: < 18.5 Normal/healthy 20.0 – 24.9 Overweight 25.0 – 29.9 Obesity Classification: Obesity Class I 30.0 – 34.9 Obesity Class II 35.0 – 39.9 Obesity Class II ≥ 40 ANTHROPOMETRIC: CIRCUMFERENCE MEASUREMENTS AND SKIN-FOLD THICKNESS Somatic protein reserves: MAMC (mid-arm muscle circumference) = upper arm circumference and triceps skin-fold measurements. Most common: WHR (waist:hip) = waist at smallest circumference and hips at the largest WHR > 1.0 in men WHR > 0.8 in women Measures android obesity ANDROID VS. GYNECOID DIETARY INTAKE AND NUTRITION NEEDS What are some limitations of receiving accurate dietary intake? What are the 3 common methods used to collect dietary intake data? 3 COMMON METHODS USED TO COLLECT DIETARY INTAKE DATA 24 Hour Recall Food Records Food Frequency Questionnaire QUANTITATIVE ASSESSMENT OF DIETARY INTAKE Computerized nutrient analysis software The American Diabetes/Dietetic Associations’ Exchanges for Meal Planning A food composition handbook ENERGY Harris-Benedict Equation is most common. Indirect Calorimetry Multiply activity factor for total energy needs. PROTEIN Healthy adults = 0.8 g/kg body weight For unhealthy individuals, protein needs to be assessed for disease state, degree of stress, unusual losses, and visceral protein status. VITAMINS AND MINERALS Do they meet the DRI requirements? Are there missing food groups? Are there digestive impairment? FLUID General recommendation is 1cc/kcal Or it could be stated, 6-8 glasses of fluid/day. Workers and athletes should drink 2 quarts additionally and replace each pound of weight loss with 1 pint of fluid. PSYCHOSOCIAL FACTORS AFFECTING FOOD INTAKE Social influence Food availability issues Cultural and religious background Stress and emotions Developmental skills Motivation and Readiness COUNSELING SKILLS FOR BEHAVIOR CHANGES NONVERBAL ACTIVE LISTENING SKILLS Eye contact Tone of voice Body language Practice Activity VERBAL ACTIVE LISTENING Key to developing rapport and empathy. Creates an accepting environment Silence or minimal response Nod of head, “um-um” Message heard, no judgment Reflective responses Summarize content or clients feelings Shows understanding, encourages elaboration, confirms clarity REFLECTIVE RESPONSES Summarizes what the client said or target the feelings expressed. 3 purposes Help the client to continue talking Clarify Communicate a willingness to help. WHAT ARE THE 4 TYPES OF VERBAL LEADING SKILLS? 4 TYPES OF VERBAL LEADING SKILLS Questions Influencing Responses Advice Giving Information QUESTIONS Used to gather information Open Questions Closed Questions Why Questions OPEN QUESTIONS The question does not place parameters on a client and it does not merely ask “yes” or “no” “What” or “How” “Tell me more” “Can you be more specific?” What are examples of these? CLOSED QUESTIONS Usually answered with “yes” or “no” or in a word or two. Do not encourage exploration and can lead to a dead-end Try to ask open questions as much as possible. WHY QUESTIONS May place clients on the defensive side. Answers often provide little information to counselors. ADVICE Provides clients with thoughts or behaviors that they haven’t tried yet to help solve their problem. Make sure problem is fully explored prior to advice. What are some examples? INFORMATION Break up the information Allow clients time to review it Make sure it is pertinent. DEVELOPING BEHAVIOR CHANGE STRATEGIES STEP 1: GOAL IDENTIFICATION Flipside of problem Achievable goals are positive, specific, and under the goal setter’s control. Small steps = achievable = empowerment Focus on positive goals and avoid negative goals and terminology Distinguish goals from results Lower cholesterol is result Goal is to avoid saturated foods Goal is to increase physical activity STEP 2: GOAL IMPORTANCE ASSESSMENT Defines the motivation Must be important to the client. STEP 3: GOAL ROADBLOCK ANALYSIS Four obstacles that impede goal acheivement Lack of knowledge Lack of skills Doesn’t understand the “how to” Inability to take a risk Doesn’t know the “what” Fear associated with goal achievement Lack of support Look beyond traditional support structure CASE STUDY #1 A 79 year old female named A.S. is present due to gastritis. She reports she has been taking Tums after every meal for a very long time and has been increasing the amount she has been taking from 2 Tums to 6 Tums after meals. She reports she can hardly eat anything, but is gaining weight. She reports when she was 40 she weighed 128 lbs, at 60 weighed 145 lbs and at 79 is currently weighing 175 lbs and is only 5’1”. She reports is disgusted with her weight, but does not have the energy she used to and cannot cook as well with her arthritis, so basically uses the microwave for most things. She reports she is on a fixed income and cannot afford most healthy foods and cannot take any more pills than what she currently is on. (Billion, W. (2006). Clinical Nutrition Case Studies. Wadsworth Cengage 4th edition.) What is gastritis? What stage of change do you believe she is in? What is her BMI? What is her ideal body weight? What about her Tums intake? Are you concerned with her weight gain and why would she be gaining weight? What diet information would you provide her with? What goals would you establish with her? CASE STUDY #2 A 17 year old female named J. F. is present for Chron’s disease and weight loss. Pt reports usually when she has a flare up cannot eat much because of the pain, so has lost 10 lbs within 3 weeks and the doctor is concerned she is not eating the right amount of foods to prevent these painful occurrences from happening. Pt reports within the past 6 months has been in the emergency room at least once a month from these flare ups. Pt usually eats 3 meals a day and for lunch will have either the school’s cafeteria meal or else will run across to a fast food place with her friends and will drink Diet Soda throughout the day. Pt is in track and cannot do anything when these hit her. She is not taking any medications except for multivitamins and has seen nutritionists in the past and so does not think we will be providing her with anything that is helpful. Height: 5’4” Weight: 110 lbs Weight history: 120 lbs (3 weeks ago) What is Chron’s disease? What stage of change do you believe she is in? What is her BMI? What is her ideal body weight? Are you concerned with her weight loss? What would be her goals?