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Health and Sports Challenge By: Adiev How do all the systems work to play Basketball? Skeletal The skeletal system gives us stuff like support, power and control to shoot a basket and do things like jumping and running. Also the skeletal system holds up your body and protects internal organs against injury. Muscular The skeletal muscle turns on/grips when you grab the ball and relaxes when you shoot/let go of it. It makes pulling power. Digestive If you don’t enter the right foods in your body you will be slower and feel sick, also you can’t eat to much. If you eat the right foods you will be faster. High carbohydrates (avoid grease and fats) should be eaten about 1-2 hours before game. Pasta and fruits are the best to eat and they should prevent cramps. Carbohydrates are the primary source of energy, they allow you to maintain high-intensity activities for longer. Immune Things that have to do with sports and effect the immune system is your fitness level or how fit you are and your daily diet. These effect how your immune system works. If you have a good immune system you have a less chance of getting sick. Circulatory Cardio is the determinant factor for failure and success. This system flows blood and oxygen through your body and empties carbon dioxides. Nervous The nerve system impulse helps the muscles and organs to work together. Muscles move in the game by nerve impulse. This system is sending and receiving nerve passes through the brain, to the spinal cords, then to my arms and legs. Respiratory The lung is the main component in this system which circulates blood and oxygen throughout the body. When I am out of breathe my respiratory system lets me catch my breath.