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Exploring Lifespan Development Chapter 13 Physical and Cognitive Development in Early Adulthood This multimedia product and its contents are protected under copyright law. The following are prohibited by law: Any public performance or display, including transmission of any image over a network; Preparation of any derivative work, including the extraction, in whole or in part, of any images; Any rental, lease, or lending of the program. Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Senescence (biological aging) Influences genetic lifestyle environment historical period Multidimensional and multidirectional average lifespan increased 20–25 years over past century Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Theories of Biological Aging DNA-Cellular Level programmed effects of specific genes “aging genes” telomere shortening random events Organ/Tissue Level cross-linkage theory gradual failure of endocrine system declines in immune system functioning mutations and cancer free radicals Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Cardiovascular and Respiratory Changes Heart few resting changes, lower performance under stress hypertension, atherosclerosis diseases declining due to better lifestyle Lungs Maximum vital capacity declines after age 25. Stiffness makes breathing harder with age. Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Motor Performance in Adulthood Athletic skills peak between ages 20 and 35. Continued training slows loss. Sports and Recreation decline gradually until sixties or seventies, then faster keep more vital capacity, muscle, response speed Copyright © 2011 Pearson Education, Inc. All Rights Reserved. The Immune System in Early Adulthood Declines after age 20 fewer T cells from shrinking thymus B cells don’t work as well without T cells stress weakens immune response Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Reproductive Capacity Parenthood in twenties seen as ideal Trend toward delaying childbirth Fertility problems increase with age. Fertility drops sharply after age 44 for women. Men show a gradual decrease in fertility. Copyright © 2011 Pearson Education, Inc. All Rights Reserved. RubberBall Productions Causes of Overweight Heredity Environmental pressures cheap fat and sugar supersize portions busy lives (snacks, takeout) Declining physical activity Copyright © 2011 Pearson Education, Inc. All Rights Reserved. ©Mariola Kraczowska/Dreamstime.com Consequences of Overweight Health Problems Social discrimination blood pressure, heart disease diabetes liver, gallbladder sleep, digestive housing education, careers Mistreatment Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Treating Obesity Diet and exercise Eating records Social support Problem-solving skills Extended intervention Sports and Recreation Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Exercise Only one third get enough. at least 20 minutes of moderate exercise five or more days a week more often, more vigorous is better About 40% of Americans are inactive. women low SES Sports and Recreation Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Benefits of Exercise Reduces fat, builds muscle Boosts immune system, prevents some diseases Cardiovascular benefits Mental health benefits stress reduction self-esteem Longer life ©Simone Van Der Berg/Dreamstime.com Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Substance Use in Early Adulthood Peaks at 19–22 years, then declines Up to 20% ages 21–25 are substance abusers Cigarettes, alcohol most common Drugs marijuana stimulants prescription drugs party drugs Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Cigarette Smoking About 24% of U.S. adults numbers slowly declining less with higher education, but many college students smoke more women smoking Most smokers start before age 21. Deadly health risks Hard to quit most in treatment programs restart Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Alcohol Abuse in Early Adulthood 11% of men, 3% of women are heavy drinkers about one-third are alcoholics Genetic, cultural factors in alcoholism Causes mental, physical problems High social costs Treatment is difficult half relapse in months Copyright © 2011 Pearson Education, Inc. All Rights Reserved. ©Ctacik/Dreamstime.com Heterosexual Sexual Activity in Early Adulthood Most have intercourse by age 25. Most sex in context of relationship Sex infrequent 70% only one partner in past year partners similar to each other only 1/3 twice a week or more more often in twenties, declines with age Most are satisfied. over 80% of those in relationships Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Homosexuality/Bisexuality in Early Adulthood Public acceptance growing 2.8% of men, 1.4% of women majority say it’s “OK,” support civil liberties, job opportunities estimated 30% same-sex couples do not report Similar behavior to heterosexuals Live in larger cities, college towns Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Gay Lifestyles Dangers of Sex In the United States, 1 in 4 will contract an STD. STDs AIDS Sexual coercion rape abuse Lovers Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Factors Related to Sexual Coercion Perpetrator Characteristics believe traditional gender roles approve violence against women; accept rape myths perceive behavior inaccurately history of own abuse, promiscuity alcohol abuse Cultural Forces men taught dominance, competition, aggression women taught submission acceptance of violence aggressive pornography Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Consequences of Rape and Sexual Abuse Trauma response Immediate shock Long-term problems depression social anxiety substance abuse Physical injury STDs General ill health Negative behaviors RubberBall Productions Copyright © 2011 Pearson Education, Inc. All Rights Reserved. PMS Physical and psychological symptoms 40% have some PMS 6–10 days before period severe for 10–20% Genetic factors Diet, exercise, stress reduction, and meds can help many. Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Stress Related to: Environment Economic hardship Illness Unhealthy behavior Caused or worsened by: Low SES Challenges of early adulthood Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Stockbyte Royalty Free Fostering a Healthy Adult Life Healthy eating Keep fit Maintain reasonable weight Control alcohol No smoking Responsible sex Manage stress Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Cognitive Changes in Early Adulthood Piaget: postformal thought Perry: epistemic cognition Labouvie-Vief: pragmatic thought cognitive-affective complexity Teens and Young Adults Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Development of Epistemic Cognition Dualistic thinking Relativistic thinking Commitment within relativistic thinking Challenges, opportunities to reflect, and peers all contribute to development. Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Development of Pragmatic Thought Adulthood brings the chance to solve real-world problems. balancing roles new ways of thinking compromise Cognitive-affective complexity grows. adult emotional intelligence Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Emotional intelligence (EI) Ability to recognize and deal with one’s feelings and the feelings of others More important for success than IQ Those who succeed: Self-awareness (emotional awareness, accurate selfassessment, self-confidence) Self-management (self-control, trustworthiness, conscientiousness, adaptability, achievement drive, initiative) Social awareness (empathy, service orientation, organizational awareness) Relationship management (developing others, exerting influence, communication, conflict management, leadership, being catalyst for change, building bonds, teamwork and collaboration) Those who succeed: Excelling in at least one of the competencies seems to be a key to success in any job! Emotional intelligence plays role in ability to acquire and use tacit knowledge. Related to Gardner’s intrapersonal and interpersonal intelligences However, difficult to measure the concept of emotional intelligence Expertise and Creativity Expertise = acquisition of extensive knowledge in a field takes many years affects information processing Effects on creativity move to problem finding 10-year rule Creativity usually rises in early adulthood. requires multiple qualities Copyright © 2011 Pearson Education, Inc. All Rights Reserved. The College Experience Formative, influential “developmental testing ground” Exposure to new ideas, beliefs, demands leads to cognitive growth, new thinking patterns relativistic thinking increased self-understanding Depends on participation in campus life Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Photodisc Education 2 Education & Work College- limited by factors (SES, family history, parental support) Factors supportive of Adjusting to college Family and financial support Adaptable High aptitude Good problem solving Actively engaged in studies Enjoy autonomous relationships with parents Independent Achievement orientated Ability to build peer relationships Dropping Out of College 30–50% drop out Personal factors Institutional factors preparation, motivation, skills financial problems, low SES little help, community cultural disrespect Early support crucial Photodisc Education 2 Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Periods of Vocational Development Fantasy period Tentative period Realistic period exploration crystallization DigitalVision Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Factors Influencing Vocational Choice ©Markhunt/Dreamstime.com Personality Family influences Teachers Gender stereotypes Access to vocational information Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Personality Types and Vocational Choice Investigative Social Realistic Artistic Conventional Enterprising Copyright © 2011 Pearson Education, Inc. All Rights Reserved. Meetings & Presentations Vocational Preparation of Non-College-Bound U.S. high school graduates are poorly prepared to work. Lack vocational placement, counseling fewer opportunities than in past limited jobs Work–study, apprenticeships can help rare in the United States Europe has model systems. Copyright © 2011 Pearson Education, Inc. All Rights Reserved.