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General Anatomy Review Things you should know from the anatomy class you should have taken. BODY PLANES CORONAL – Divides the body into anterior & posterior SAGITTAL – Divides the body into right & left TRANSVERSE – Divides the body into superior & inferior LOCATION TERMS PROXIMAL DISTAL MEDIAL LATERAL SUPERIOR INFERIOR ANTERIOR POSTERIOR Close to a point Far away from Towards middle On the outside Above a point Below a point Towards the front Towards the back MUSCLE MOVEMENTS ABDUCTION Away from the body – Deltoid/Shoulder ADDUCTION FLEXION EXTENSION PLANTAR FLEXION DORSIFLEXION Toward the body – Latissmus Dorsi/Arm Bend a joint – Biceps/Elbow Straighten a joint – Quadriceps/Knee Toes down – Gastrocnemius & Soleus Toes up – Tibialis Anterior OTHER MOVEMENTS SUPINATION – TURNING PALMS UP PRONATION – TURNING PALMS DOWN EXTERNAL ROTATION – HIP & SHOULDER MOVING “OUT” INTERNAL ROTATION – HIP & SHOULDER MOVING “IN” INVERSION – ANKLE “TOEING IN” EVERSION – ANKLE “TOEING OUT” SKELETAL SYSTEM Skull-Head Clavicle-Collar bone Scapula-Shld blade Sternum-Breast Bone Humerus-Arm Ulna/Radius-Forearm Carpals-wrist Femur-Thigh Patella-Knee Cap Tibia-shin Tarsals-Ankle Phalanges-fingers & toes SKELETAL DETAILS 206 BONES Pelvis – 3 fused bone PROVIDES STORAGED OF BLOOD CELLS & MINERALS PROVIDES FRAMEWORK Ilium, Ishium, Pubic Spine – 3 section 7Cervicle 12 Thoracic 5 Lumbar Sacrum – Connects pelvis – Spine sits upon MUSCULAR SYSTEM Trapezius-neck/back Deltoid-shoulder Pectoralis-chest Triceps-Post Arm Biceps-Ant Arm LD-Mid & Lower back Abdominal-stomach Gluteal-rear end Quadriceps-ant thigh Hamstrings-post thigh Gastrocnemius-calf L.E. Muscle Groups QUADRICEPS – – – – Rectus Femoris Vastus Medialis Vastus Intermedius Vastus Lateralis – Biceps Femoris – Semitendinosus – Semimembranosus **In order superficial to deep CALF – Gastrocnemius Superficial – Soleus Deep HAMSTRINGS Gluteal Group – Gluteus Maximus – Gluteus Medius – Gluteus Minimus GENERAL INJURIES Fracture – ANY break in a bone Sprain – Affecting ligaments; 3 degrees Strain – Affecting tendons & muscles; 3 degrees Contusion – Bruise Hematoma – Blood Tumor; bruise gone bad BASIC TREATMENT OF INJURES PRICE – – – – – Protect Rest ICE ICE BABY (48 hours) Compression Elevation REHAB – Important to retrain muscles – STRETCH!! See MD MISC. TERMS TO KNOW -ITIS -ALGIA joint Inflammation Pain 2 or more bones connected together – Ligaments – Cartilige – Synovial fluid