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No MRI Needed Healthy knee Osteoarthritic knee Burden of Disease • 39.4 million visits to physicians offices • 750,000 hospitalizations • OA cost $125 billion/year . Osteoarthritis Hospitalizations Annual incidence 2,000,000 1,500,000 1,000,000 750,000 513,000 500,000 228,000 0 OA Heart Attack Stroke 184,300 Breast Cancer Source: Bone & Joint Decade, Fit to a T Arthritis Increases With Age US Population 70 Incidence (%) 60 Female 50 Male 40 30 20 10 0 <24 25-34 35-44 45-54 55-64 65-74 75-84 Age Crowninshield et al, CORR 443, 2006 85 + On the Other Hand….The Boomer Population is Active • Baby boomers are staying more active & want to continue their recreation • Knee arthritis most common problem for active boomers Primary Osteoarthritis: Most Common • Thought to be result of aging • Decreased ability of cartilage to repair itself • Ligaments and muscles supporting joints weaken Secondary Osteoarthritis • Obesity • Trauma • Gout • Surgery • Diabetes • Hormone • Abnormal joints disorders Arthritis Increases with Body Mass Index U.S. Adult Population 50 45 Incidence (%) 40 35 30 25 20 Underweight Healthy Crowninshield. Hip International Vol. 16 2006 Overweight Obese It’s a weight issue? A little goes a long way • A 5-kg weight loss in the prior 10 years in overweight women resulted in a more than 50% decrease in symptomatic knee osteoarthritis. Felson DT, Zhang Y, Anthony JM, Naimark A, Anderson JJ. Weight loss reduces the risk for symptomatic knee osteoarthritis in women. The Framingham Study. Ann Intern Med. 1992; 116:535-539. Occupational Risk Factors – kneeling or squatting – walking more than two miles a day – lifting at least 55 pounds regularly – shipyard or dock worker, miner, and carpet or floor layer Symptoms • Pain in affected joints • Pain worse with prolonged overuse • Pain better with rest and exercise • Stiffness relieved by flexing Diagnosis • • • • History Physical exam X-rays Blood test to rule out other diseases Diagnosis Healthy knee Osteoarthritic knee So Bones…..What’s the treatment The Degenerative Knee Goals of Treatment • Educate the patient • • pain • disability , mobility • Impede progression of disease Variety of Non-Operative Methods Behavorial Modification • losing weight • switching from running or jumping exercises to swimming or cycling • minimizing activities that aggravate the condition, such as climbing stairs Exercise • Strengthening exercises • increase range of motion and flexibility • Physical therapy 21 Osteoarthritis (Inflammation of Joints) Pain Loss of Motion Avoidance of Motion Increased Muscle Tightness Supportive Devices • Cane • energy-absorbing shoes or inserts • brace or knee sleeve can be helpful Other Methods • heat or ice • water exercises • liniments • elastic bandages Drug Treatments • Tylenol (acetaminophen) • Aspirin • Anti-Inflammatories – NSAIDS – COX2 Inhibitors – Steroids • Nutriceuticals