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Skeletal Muscle Tissue Human Anatomy Sonya Schuh-Huerta, Ph.D. Muscle • Muscle = Latin word for “little mouse” • Muscle is the primary tissue in the: – Heart (cardiac muscle) – Walls of hollow organs (smooth muscle) • Skeletal muscle – All of your voluntary muscles Skeletal Muscle: Basic Function Voluntary movement Locomotion Manipulation of environment Facial expression Maintenance of posture Joint stabilization Heat generation • Muscle contractions produce heat helps maintain normal body temperature Coach Laura Muscle Tissue: Unique Features Contractility Excitability Extensibility Elasticity Skeletal Muscle Tissue • Skeletal muscle tissue: – Packaged into skeletal muscles – 640 muscles in human body – Makes up ~40% of body weight – 15% more dense than fat – Cells are termed muscle fibers & are striated! Coach Sean Skeletal Muscle • Each muscle is an organ! – Consists mostly of muscle tissue – Skeletal muscle also contains: • Connective tissue • Blood vessels • Nerves Basic Features of a Skeletal Muscle • Connective tissue & fascicles – Sheaths of connective tissue bind a skeletal muscle & its fibers together • Epimysium = dense regular connective tissue surrounding entire muscle • Perimysium = surrounds each fascicle (group of muscle fibers) • Endomysium = a fine sheath of connective tissue wrapping each muscle cell Basic Features of a Skeletal Muscle • Connective tissue sheaths are continuous with tendons – When muscle fibers contract, pull is exerted on all layers of connective tissue & tendon – Sheaths provide elasticity & carry blood vessels & nerves Skeletal Muscle: Levels of Organization Bone Epimysium Tendon Muscle fiber in middle of a fascicle Fascicle (wrapped by perimysium) Muscle fiber (1 cell) Muscle Endomysium (between individual muscle fibers) Basic Features of a Skeletal Muscle • Nerves & blood vessels: – Each skeletal muscle supplied by branches of • 1 nerve • 1 artery • 1 or more veins Capillary Network Surrounding Skeletal Muscle Fibers Basic Features of a Skeletal Muscle • Nerves & blood vessels: – Nerves & vessels branch repeatedly – Smallest nerve branches serve: • Individual muscle fibers!!! • Neuromuscular junction signals the muscle to contract (also called motor endplate) Basic Features of a Skeletal Muscle • Muscle attachments – Most skeletal muscles run from one bone to another – One bone will move, other bone remains fixed • Origin = less movable attachment (directly attached to the bone) • Insertion = more movable attachment (attached to bone by a tendon) Muscle Attachments Muscle contracting Origin by direct attachment Brachialis Tendon Insertion by indirect attachment Muscle Attachments – Muscles attach to origins & insertions by CT • Fleshy attachments (direct) CT fibers are short • Indirect attachments CT forms a tendon or aponeurosis – Bone markings present where tendons meet bones • Tubercles, trochanters, & crests… Muscle At the Microscopic Level Microscopic Structure of the Muscle Fiber Review Huge, long cylindrical cells 10–100 mm in diameter Striations many centimeters long Nuclei Multinucleated cells formed by fusion of many embryonic cells Muscle Fiber (cell) Striations visible Photomicrograph: Skeletal muscle at 300x Microscopic Structure of the Muscle Fiber Thin (actin) filament I band Thick (myosin) filament A band Sarcomere Sarcolemma I band M line Myofibril Nucleus Myofilament => “Bag of pretzels” Mechanism of Contraction • 2 major types of contraction – Concentric contraction muscle shortens to do work • Most common type of contraction – Eccentric contraction muscle generates force as it lengthens • Muscle acts as a “brake” to resist gravity • “Down” portion of a pushup is an example The Sliding Filament Mechanism of Contraction – Explains concentric contraction • Myosin heads attach to thin filaments at both ends of a sarcomere – Then pull thin filaments toward the center of sarcomere • Thin & thick filaments do NOT shorten, the sarcomere shortens! – Initiated by release of Ca2+ from the SR! – Powered by ATP! The Sliding Filament Mechanism of Contraction Thin (actin) filament Movement Ca2+ ATP Myosin head Thick (myosin) filament The Sliding Filament Mechanism of Contraction Sliding Filament Mechanism • Contraction changes the striation pattern – Fully relaxed thin filaments partially overlap thick filaments – Contraction thin filaments completely overlap thick filaments, & Z discs move closer together • Sarcomere shortens • I bands shorten, H zone disappears • A band remains same length The Molecular Components Ca2+ & ATP myosin binds ATP ADP & Pi powerstroke new ATP binds release & recovery stroke myosin binds again Sliding Filament Mechanism in Action! How your muscles contract… animation by www.encognitive.com Functional Anatomy of Skeletal Muscle • Muscle extension – Muscle is stretched by a movement opposite of that which contracts it • Muscle fiber length & force of contraction – Greatest force produced when a fiber starts out slightly stretched – Myosin heads can pull along the entire length of the thin filaments do more work & generate greater contraction! The Role of Titin • Titin a spring-like molecule (protein) in sarcomeres (= strong like spider’s silk) – Resists overstretching – Holds thick filaments in place – Unfolds when muscle is stretched Innervation of Skeletal Muscle • Motor neurons innervate skeletal muscle tissue – Neuromuscular junction the point where nerve ending & muscle fiber meet – Axon terminals ends of axons • Store neurotransmitters (Acetylcholine) – Synaptic cleft space between axon terminal & sarcolemma The Neuromuscular Junction Nerve impulse Nucleus Myelinated axon of motor neuron Axon terminal of neuromuscular junction Sarcolemma of the muscle fiber 1 Nerve impulse stimulates the release of the neurotransmitter acetylcholine (ACh) into the synaptic cleft. The Neuromuscular Junction Neuron Synaptic cleft Axon terminal of motor neuron Synaptic vesicle containing ACh 2 Ach binds to its receptor & causes Na+ to flow into the cell & the membrane to depolarize. This triggers massive Ca2+ to be released from the SR! t tubule Sarcoplasmic Reticulum Muscle fiber Ca2+ Motor Units Spinal cord Motor Motor unit 1 unit 2 Axon terminals at neuromuscular junctions Branching axon to motor unit Nerve Motor neuron cell body Motor neuron axon Muscle Muscle fibers (a) Axons of motor neurons extend from the spinal cord to the muscle. There each axon divides into a number of axon terminals that form neuromuscular junctions with muscle fibers scattered throughout the muscle. (b) Branching axon terminals form neuromuscular junctions, one per muscle fiber (photomicrograph 110). Quiz – What is this? Types of Skeletal Muscle Fibers • Skeletal muscle fibers are categorized according to 2 characteristics – How they manufacture energy (ATP) – How quickly they contract! • Oxidative fibers produce ATP aerobically • Glycolytic fibers produce ATP anaerobically by glycolysis Types of Skeletal Muscle Fibers • Skeletal muscle fibers are divided into 3 classes: • Slow oxidative fibers – Red slow oxidative fibers • Fast glycolytic fibers – White fast glycolytic fibers • Fast oxidative fibers – Intermediate fibers Types of Skeletal Muscle Fibers • Slow oxidative fibers (slow twitch) – – – – – – Red color due to abundant myoglobin => O2 store Obtain energy from aerobic metabolic reactions Contain a large number of mitochondria Richly supplied with capillaries Contract slowly & resistant to fatigue Dark meat? Fibers are small in diameter Types of Skeletal Muscle Fibers • Fast glycolytic fibers (fast twitch) – – – – – Contain little myoglobin & few mitochondria About twice the diameter of slow-oxidative fibers Contain more myofilaments & generate more power!!! Depend on anaerobic pathways (glycolysis) Contract rapidly & tire quickly White meat? Types of Skeletal Muscle Fibers • Fast oxidative fibers – Have an intermediate diameter – Contract quickly like fast glycolytic fibers – Are oxygen-dependent (aerobic pathways) – Have high myoglobin content & rich supply of capillaries – Somewhat fatigue-resistant – More powerful than slow oxidative fibers Physiology of Skeletal Muscles • Predominately powered by oxidation of fats & carbs • Fast twitch muscles operate with little O2 (anaerobic) to break down glucose & produce ATP (energy) for quick powerful bursts of contraction, but tire quickly… –By-product is lactic acid (“Feel the burn!”) –Lactic acid build-up (lactic acid threshold or blood lactate accumulation) Disorders of Muscle Tissue • Muscle tissues experience few disorders – Heart muscle is exception (many problems) – Skeletal muscle • Remarkably resistant to infection! – Smooth muscle • Problems stem from external irritants (things we breathe in & eat) Disorders of Muscle Tissue • Muscular dystrophy – A group of inherited muscle destroying diseases • Affected muscles enlarge with fat & connective tissue • Muscle fibers & muscles degenerate – can lead to paralysis & death • Types of muscular dystrophy – Duchenne muscular dystrophy – Myotonic dystrophy – Others…. Disorders of Muscle Tissue • Myofascial pain syndrome – Pain is caused by tightened bands of muscle fibers • Fibromyalgia – A mysterious chronic-pain syndrome – Affects mostly women – Symptoms fatigue, sleep abnormalities, severe musculoskeletal pain, & headache Muscle Tissue Throughout Life • Muscle tissue develops from myoblasts – Myoblasts fuse to form skeletal muscle fibers – Skeletal muscles contract by the 7th week of development Embryonic mesoderm cells Myoblasts Myotube (immature multinucleate muscle fiber) Satellite cell 1 Embryonic 2 Several 3 Myotube mesoderm cells undergo cell division (to increase number) and enlarge. myoblasts fuse together to form a myotube. matures into skeletal muscle fiber. Mature skeletal muscle fiber Muscle Tissue Throughout Life • Satellite cells – Surround skeletal muscle fibers – Resemble undifferentiated myoblasts – Fuse into existing muscle fibers to help them grow • Cardiac muscle – Pumps blood in embryo end of week 3 What happens with age? • With increased age: – Amount of connective tissue increases in muscles – Number of muscle cells decreases • Loss of muscle mass with age: – Decrease in muscular strength is 50% by age 80 (sarcopenia = “muscle wasting”) What happens with age? • Can your body produce new muscle cells? • NO. -Or very few. – Not many functional stem cells in muscle tissue The Body’s Capacity for Regeneration: Adult Stem Cells – Good to excellent: • Epithelial tissue, bone, dense irregular connective tissue, blood, fat – Moderate: • Smooth muscle, dense regular connective tissue – Weak: • Skeletal muscle, cartilage – None or almost none: • Cardiac muscle, nervous tissue Human stem cells, S. Huerta What can you do about this? • Exercise is Key!!! -For maintaining healthy muscles, bones, & joints well into old age! USE IT OR LOSE IT… Effects of Exercise on the Muscles • So how do you gain more (or maintain) muscle? Especially, when you’re fighting an uphill battle with age? • Strength training, lifting weights, & core exercises (3X week+) • Healthy balanced diet (with protein!) • Proper recovery time & rest • This prevents loss of muscle cells, & increases the strength & size of the individual cells How does this happen? • With strength/weight training exercise: –Tiny microscopic tears occur –An inflammation & healing response triggers the growth of more myofilaments & myofibrils that pack within the muscle cell <> <> <> <> <> > –The soreness that results: Delayed Onset Muscle Soreness (DOMS) The Good Pain! –The effect Stronger, bigger muscles (that keep working!) What kind of exercise? • ALL KINDS – those who do multi-sports, cross-training, switching between activities, develop greater muscle strength, overall fitness, & keep the muscles constantly adjusting & being challenged • Also, have less injuries due to wear-and-tear of doing one repetitive sport Questions…? What’s Next? Lab: Skeletal muscles Wed Lecture: Muscles of the Body Wed Lab: Finish Muscles