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Chapter 10 Injuries to the Spine Back and Spine Bones of the Spine Cervical Spine • The cervical spine is made up of 7 separate vertebrae that support the base of the skull and make up the neck Thoracic Spine/Ribs • The thoracic spine is made up of 12 vertebrae. • Each vertebrae corresponds with a pair of ribs and the sternum to form the thoracic cage (rib cage). • 10 pair of true ribs • 2 pair of floating ribs Lumbar Spine • The lumbar spine is made up of 5 separate vertebra that support the majority of motion, weight, and stress created by everyday activities and sport. Sacrum and Coccyx • The Sacrum consists of five fused vertebrae. • The Sacrum connects the spinal column to the pelvis. • Right and left sacroiliac (SI) joints are formed by the union of the sacrum and pelvis. • The Coccyx (tailbone) is most distal portion of the vertebral column. The Vertebrae Pars Interarticularis Intervertebral Disc • The intervetebral disc is located between majority of the vertebrae. • The discs are made up of a thick cartilage that act as a shock absorber for the spine. Intervertebral Disc • The intervertebral disc has 2 sections. • Nucleus • Inner section of intervertebral disc that is jelly like and consist of approximatley 80% water and 20% cartilage • Annulus • Outer section of intervertebral disc that is made up of primarily cartilage Ligaments of the Back • There are 2 primary ligaments of the spine • Anterior Longitudinal Ligament • Posterior Longitudinal Ligament Motions of the Back Superficial Muscles of the Back The 2 largest muscles that act on the back are the: • Trapezius • Fans along neck, shoulders and midback • Latissimus Dorsi • Fans along mid and lower back while connecting on the ribs They help perform all back motions except back flexion Deep Muscles of the Back There are 2 primary muscle groups that make up the deep muscles of the back: • Paraspinals • Very small group of muscles that run along the spinous and transverse processes of the spine • Erector Spinae • Small group of muscles that run along the spine and ribs These muscles perform back extension Muscles of the Abdomen The abdomen is made up of 3 primary muscles: • • • Rectus Abdominus • 6-pack muscle • Helps perform back flexion Transverse Abdominus • Muscle that wraps around the torso like a belt to provide support • Helps in stability of core • Helps to perform back rotation and lateral flexion Obliques • Diagonal running muscles that originate from the spine and ribs • Helps to perform back rotation and lateral flexion Core Muscles • The core is a group of muscles that create a foundation of support from all sides of the body in order to generate power and protect from injury • Includes: • Paraspinals • Erector spinae • Obliques • Rectus abdominus • Glutes Spinal Fractures Skeletal Injuries of the vertebrae • Compression fractures of the vertebral body are most common injury. • Such fractures usually occur at junction of thoracic and lumbar spine. • Athlete with recent history of trauma to the region in conjunction with pain or numbness should be referred to a physician. Spinal Fractures Cont. • External blows may result in internal injury. • Deep abdominal pain, hematuria, and shock are signs and symptoms of internal injury. • Immobilize on spine board and transport to medical facility. • Blows to the coccyx can result from landing on the buttocks. • Fractures of the coccyx result in severe pain, point tenderness, swelling, and bruising. Refer athlete to physician for evaluation. Rib Fractures • Such fractures are associated with direct blows to lateral or posterior thorax and can occur anywhere along the rib. • The ribs commonly fracture near the anatomic angle, which is the weakest point. • Posterior rib fractures can potentially result in a pneumothorax or hemothorax. Rib Fractures (cont.) Signs and symptoms include: • Painful respiration. • Deformity in the region of the injury, including a protruding rib or depression where the normal contour of the rib should be. • Swelling and discoloration. • Pain when rib cage is gently compressed. Rib Fractures (cont.) First Aid • Immediate application of RICE. • Treat for shock. • Refer athlete to physician. Spondylolysis and Spondylolisthesis • Spondylolysis is a defect in the neural arch (pars interarticularis). Such defects compromise the articulation between two vertebrae. • If the condition is bilateraI, the affected vertebra can slip forward resulting in spondylolisthesis. Spondylolysis and Spondylolisthesis • Symptoms include (cont.) lower back pain that worsens during hyperextension, and radiating pain to the buttocks and upper thighs. • Treatment includes rest, drug therapy, lumbar bracing, exclusion from certain sports, and surgery. Sprains Sprains occur whenever a joint is forced beyond its normal ROM resulting in damage to ligaments and joint capsules. • Evaluation of a sprain to the thoracic spine is difficult. • A consistent symptom is painful respiration. First Aid • Apply RICE. • If dyspnea persists for more than 24 hours, refer the athlete to a physician. Strains • Involve contractile tissue and their support structures, such as the erector spinae and intercostals. • Are related to maximal exertions. • Result in muscle spasm and point tenderness. • First Aid • Application of RICE to the injured area. Strains & Sprains Sprains occur whenever a joint is forced beyond its normal ROM resulting in damage to ligaments and joint capsules. • Evaluation of a sprain is difficult. • A consistent symptom is painful respiration. Strains involve contractile tissue and their support structures, such as the erector spinae and paraspinals. • Are related to maximal exertions. • Result in muscle spasm and point tenderness. Strains & Sprains (cont.) Signs and symptoms include: • Localized muscle spasm. • Pain that does not radiate into buttocks or lower extremity. • Acute postural abnormalities associated with recent trauma. First Aid • Have athlete maintain a supine position with soft support for lumbar region and application of ice. • If not improved or if dyspnea persists for more than 24 hours, refer the athlete to a physician. Disk Injuries A serious form of soft tissue injury is a herniated disk, aka; slipped, protruding, bulging disk. • Most commonly occurs at L4 or L5. Four stages: • Degeneration, prolapse, extrusion, sequestration. Disk Injuries (cont.) • Herniation results from a weakened annulus that allows nucleus pulposus to protrude through the wall of the annulus. • Protrusion may put pressure directly on spinal nerves resulting in: • Intense local or radiating pain. • Sensory loss or burning/tingling sensation in lower extremity. • Muscle spasm and postural abnormalities. Disk Injuries (cont.) First Aid • Place athlete in supine or most comfortable position. Support lumbar region with rolled towel or other soft material. • Apply crushed ice to lumbar region. • Arrange for transport to medical facility.