Survey
* Your assessment is very important for improving the workof artificial intelligence, which forms the content of this project
Download An analysis of human movement: Joints, Muscles and
Document related concepts
Transcript
An analysis of human movement: Joints, Muscles and Mechanics in specified sporting actions (including planes and axes) What you need to know: • Analyse shoulder and elbow action in push-ups, over-arm throwing and forehand racket strokes • Analyse hip, knee and ankle action in running, kicking, jumping and squats. • Have knowledge of the main agonists and antagonists, types of muscle contraction: concentric, eccentric and isometric related to these sporting actions. Identification of muscles (names and locations) Name the main agonists and antagonists for each of the movements occurring at the 5 named joints Word Search: Planes, axes and levers Find the following: 23 Muscles • Biceps brachii, triceps brachii, deltoid, latissimus dorsi, pectoralis major, • Infraspinatus, ilio psoas, gluteus maximus, gluteus medius, gluteus minimus, adductor longus, adductor brevis, adductor magnus, rectus femoris, vastus lateralis, vastus medialis, vastus intermedius, • Biceps femoris, semitendinosus, semimembranosus, • Tibialis anterior, gastrocnemius, soleus. Name of muscle Triceps Biceps Deltoids Pectorals Trapezius Gluteals Ilio posoas Quadriceps Hamstrings Gastrocnemius Tibialis Anterior Latissimus dorsi Abdominals Function Example in sport AFL: Peer Assessment Jan 2006 Jan 2007 Jan 2008 Jan 2009 Jan 2010 • Look at the various muscles and go through their location and correct pronunciation. • Learning of the names of these muscles. It may be possible to devise mnemonics or other simple ways of remembering names
