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Massage Menu Swedish, Therapeutic and Myofascial Release $35 - 30 min $65 – 60 min $85 – 90 min Deep Tissue, Hot Stone Therapy $40 - 30 min $75 – 60 min $95 – 90 min Reiki Energy Balancing $20 - 15 min $35 - 30 min $70 – 60 min DoTerra AromaTouch Treatment $50 – 45 min Massage Treatments • Swedish massage is a light pressure touch that promotes relaxation and a sense of well being • Therapeutic massage is a medium pressure touch that promotes stress relief and encourages muscle tension release in troubled areas • Deep tissue massage is a heavy pressure that is designed to focus on specific areas of the anatomy that are causing pain or restriction • Hot Stone therapy uses heated river rocks during any of the above massage treatments. Hot stones encourage muscle release and provide a unique massage experience • Myofascial Release involves stretching of the connective tissue that wraps the muscle helping to alleviate tight, sore muscles and encourage improved circulation Reiki – Spiritually Guided Life Energy • Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying of hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. DoTerra AromaTouch Technique – A clinical approach to Essential Oil application • A step-by-step method of applying therapeutic grade essential oils topically to produce a profound whole-body wellness experience. The many benefits of the AromaTouch technique include stress management, immune support, inflammation and autonomic balance.