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Test your knowledge about smoking….. True or False: Alzheimer’s Disease is caused by smoking? False, but some studies suggest that the risk of developing Alzheimer’s Disease is 50 % higher in smokers than in non-smokers. True or False: When inhaled in cigarette smoke, nicotine reaches the brain faster than drugs that enter the body intravenously. True: Studies show that that nicotine is highly addictive, and is similar to heroin and cocaine. This is because nicotine is absorbed into the body very quickly. True or False: Arsenic and acetone are not found in cigarette smoke. False: Yes, it does as well as about 4,800 other chemicals, 69 of which are carcinogenic. When inhaled, a cigarette burns at 700C at the tip and about 60C in the core, which breaks down the tobacco to produce toxins. True or False: One in five people in the world over the age of 15 smoke. False: It’s one in three. According to the WHO, approximately 1.1 billion people smoke worldwide, most of whom (800 million) are in developing countries. In China, approximately 63% of the men smoke. Tobacco also causes 1 in 10 deaths among adults worldwide. True or False: Honey, chocolate and cocoa butter are present in cigarettes. True: Tobacco manufacturers add sweet ingredients to tobacco to make it more palatable. Chocolate and honey help disguise the bitterness of nicotine. A chemical in cocoa makes it easier to take in bigger amounts of smoke, while cocoa butter reduces the harshness of smoking. True or False: Brazil is the largest grower of tobacco. False: China is both the largest grower and the biggest consumer of tobacco in the world. It produced 2.51 million metric tons in 2005. Brazil, India and USA are the next three largest growers. European nations are the largest importers of tobacco. True or False: Two 'Marlboro Men' who starred in the famous ads later died from lung cancer. True: Wayne McLaren and David McLean both died from lung cancer. McLaren later testified in favor of antismoking legislation. True or False: Smoking helps to keep you slim or help lose weight. True: Smoking speeds up your metabolism-- but it also causes body fat to be redistributed in a way that allows fat cells to be amassed in the upper body. What are the issues with tobacco? Direct health effects Indirect health effects – second hand smoke Health care costs Supporting big tobacco companies Others Canadian Statistics From the Canadian Tobacco Use Monitoring Survey 17% of Canadians (15 yrs. Or older) were smokers in 2010 vs. 18% in 2009 Rate of decline in smoking has slowed down – used to be 1 % per year but in the last 5 years, it is 0.4 % Why do you think this is the case? More statistics More men (22.6%) smoke than women (17.4%) Smoking rates for youth (15-19 yrs.) has declined to 12% 3% of students in grades 6 to 9 smoke; 13% of those in grades 10-12 smoke (up by 2% from 5 years ago) Smoking and health 1. Smoking affect cilia in airways, which clean and protect your lungs When cilia don’t do their job, infectious agents, dirts and chemicals from cigarettes enter and stay in lungs Higher risk of chronic cough, chest infections, lung cancer Health effects cont’d Permanent damage to alveoli – reduced ability for O2 and CO2 diffusion Leads to shortness of breath Coughing, spitting up mucous Chronic obstructive pulmonary disease The list is long……. Second hand smoke What is it? The smoke from a burning cigarette, pipe or cigar, and also the smoke exhaled by a smoker. Cigarettes produce about 12 minutes of smoke but smokers often just inhale 30 seconds worth; the rest lingers in the air for others to breathe in. Second hand smoke…..another quiz Secondhand smoke is: a) Smoke that is breathed out by the smoker b) Pollution from smoke stacks and car exhaust c) Smoke that comes from the burning end of a cigarette d) a and c Second hand smoke is the combination of smoke from the burning end of a cigarette (sidestream smoke) and the smoke breathed out by the smoker (mainstream smoke). Children exposed to secondhand smoke are more likely to have which of the following illnesses? a) Ear infections b) Severe and frequent asthma attacks c) Bronchitis and pneumonia d) All of the above Children exposed to secondhand smoke are more likely to get bronchitis and pneumonia, frequent and severe asthma attacks, and ear infections. Secondhand smoke causes lung problems, including coughing, too much phlegm, wheezing, and breathlessness among schoolaged kids. A healthy non-smoker must be exposed to secondhand smoke for what amount of time before experiencing negative health effects? a) 5 minutes b) 30 minutes c) 3 hours d) 8 hours Within 5 minutes of being exposed, the primary artery (aorta) for blood flow from the heart to the body stiffens as much as it does for a smoker who smokes one cigarette. Second hand smoke cont’d So why is second hand smoke not good for you? It contains about 4000 chemicals including: Carbon monoxide (found in car exhaust) Ammonia (window cleaners) Cadmium (in batteries) Arsenic (rat poison) Second-hand smoke….. Sore eyes, headaches, coughing, nausea, asthma attacks, increased allergies and risk of bronchitis Long-term second-hand smoke – more likely to die from heart problems and lung cancer Potential link to breast cancer >1000 Canadian die from second-hand smoke What is in cigarettes? Well – tobacco, which contains nicotine only a tiny amount, more would kill you Other chemicals: Acetone, hydrogen cyanide, napthalene, lead, butane, etc. smoking combines these into tar (sticks to everything including the cilia in your airways) Why the addiction? Nicotine Triggers the release of dopamine (calming, more alert) With time, body adapts and the ‘buzz’ is less – crave for more The more one smokes, the more nicotine to feel good Withdrawal (as short as a few hours) – headaches, depression, anger, sleeping problems…. Smoking is also a habit and then there is social pressure