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Trauma Sensitive Care What it is Why it matters How we can achieve it Howard Bath Thomas Wright Institute Perspectives on YP in Care Dependent Abuse/neglect Attachment High Risk Strength-Based Trauma Circle of Courage Research Foundations GENEROSITY INDEPENDENCE BELONGING MASTERY Resilience Research The Circle of Courage Self-Worth Research Attachment Belonging Significance Motivation to affiliate and form social bonds Opportunity to establish trusting connections The individual believes “I am appreciated.” Achievement Mastery Competence Motivation to work hard and attain excellence Opportunity to solve problems and meet goals The individual believes “I can solve problems.” Autonomy Independence Power Motivation to manage self and exert influence Opportunity to build self control and responsibility The individual believes “I set my life pathway.” Altruism Generosity Virtue Motivation to help and be of service to others Opportunity to show respect and concern The individual believes “My life has purpose.” Triune Brain Logical Brain (Neocortex) Emotional Brain (Limbic System) Survival Brain (Brain Stem) The Triune Brain in language Words that reflect the emotional/logical brain distinction: thoughtless, inconsiderate, mindless, impulsive, crime of passion, without malice aforethought vs calculating, deliberate, premeditated murder Descriptors of reptilian brain behaviours: animal, cold-blooded, predatory The ‘Therapeutic’ Task Psychotherapy is fundamentally a process “through which our neocortex learns to exercise control over evolutionary old systems” (LeDoux, 1996, p. 21) “We want to raise children whose reasoning brain can triumph over the impulsive one” (Stein and Kendall, 2004, p. 12) Hemispheric Specialization Right Brain Intuitive, creative logic. Active in fear, anger, pessimism and worry Left Brain Verbal, analytic logic. Active in joy, empathy, optimism and trust “we are born to form attachments…our brains are physically wired to develop in tandem with another’s, through emotional communication beginning before words are spoken” “The organisation of the developing brain occurs in the context of a relationship with another self, another brain. This relational context can be growth-facilitating or growth inhibiting, and so it imprints into the developing right brain either a resilience…or a vulnerability” (Shore, 2003, p. xv) Which of the two faces appears happier? Threat and Trauma The Stress response The Stress/Fear Response (adapted from Sapolsky, 2004) Glucocorticoids trigger the locus coeruleus to release norepinephrine which communicates with the amygdala Amygdala Locus coeruleus Amygdala (the ‘danger detector’) activates the ‘HPA axis’ by initiating the release CRT from the hypothalamus which stimulates the pituitary in brain stem Hypothalamus Direct sympathetic nervous system activation Brain stem pituitary Brain stem releases ACTH which activates the sympathetic nervous system via the spinal cord stimulating the adrenal glands Corticotrophin releasing hormone, CRH Adrenalcorticotrophic hormone, ACTH Epinephrine (Adrenalin) Norepinephrine Glucocorticoids (Cortisol) Blood pressure increases Heart rate increases Senses/reactivity are heightened Peripheral vision narrows Pupils dilate to take in more information Adrenal glands Adrenal glands release epinephrine (adrenalin) and, in prolonged stress, glucocorticoids The Stress/Fear Response Our stress mechanisms operate far more quickly than do our conscious, reflective capacities – this helps to keep us safe. It has been estimated that our safety/stress reactions activate in around 6/1000 of a second Problematic Effects of Stress Living in a state on prolonged stress and anxiety can lead to the stress mechanisms becoming “sensitized” i.e. developing lower thresholds for activation (Sapolsky, Bremner) – researchers have used the term “kindling” to describe the effect of chronic stress on the amygdala. Stress and Memory ‘Explicit’ (or ‘declarative’) memories are those memories which we can ‘recall’ and reflect on ‘Implicit’ memories involve the myriad sensations (sounds, smells, feelings, emotions, etc) associated with events. They also include what is called ‘procedural’ memory The Danger Detector Amygdala The amygdala appears to have a critical ‘gate keeping’ role determining ‘friend or foe’ It asses for ‘emotional salience’ - the ‘danger detector’ – triggers the stress and ‘fight or flight’ responses Fear Conditioning Fear conditioning which underlies many anxietyrelated conditions (e.g. PTSD and phobias) mainly involves the amygdala and ‘implicit’ memories Anxiety, fear, or terror are triggered by cues (reminders) of the original frightening experiences. The cues can be internal (feelings, emotions, sensations) or external (sounds, smells, sights, certain people etc). The amygdala has ‘tagged’ these as being associated with danger – this is a largely unconscious process Hippocampus Memories are usually stored in parts of the cortex but the hippocampus has a key role in ‘organising’ and linking the various memory components. It has a key role in the storage and recall of explicit memories The ‘keyboard’ vs ‘hard disk’ analogy Stress and Memory We tend to remember events that are associated with stress and emotion far more readily than those that do not (except if the events are overwhelmingly stressful or longlasting) Our brain remembers sensations and feelings) associated with events (‘implicit’ memory) even when we cannot recall the event consciously (‘explicitly’) Stress and Memory An infant or small child does not have ‘explicit’ memory capacities - we usually cannot remember anything ‘explicitly’ prior to around 4 years of age. However, the infant/small child does have ‘implicit’ capacities - traumatizing events can only be recalled ‘implicitly’ (physiologically and emotionally) Memory Overload Hippocampal structures linked with ‘explicit’ memory may atrophy or even die with very high and/or sustained ‘flooding’ by cortisol – ‘implicit’ memory does not appear to be affected this way (Sapolsky) Dissociation & Memory Memories may be impaired by ‘dissociative’ responses e.g. ‘tuning out’, ‘floating above’, fainting, during frightening events (Perry) Dissociative memories are fragmented, condensed, and conflated (Stein & Kendall) Dissociating from traumatic events can lead to a faulty appraisal of the event’s significance and dangerousness Stress, Memory & Trauma Types of Trauma Type 1 (simple) – from one overwhelming traumatic event Type 2 (complex) – from ongoing exposure to fear/helplessness Trauma and Children ‘Fight or flight’ responses are usually not available to children – therefore ‘freeze’ and other dissociative responses are common (Perry) The ‘freeze’ response has been linked with the ‘learned helplessness’ models in animal studies – it appears to involve both sympathetic arousal and parasympathetic counter-effects or stepping on the ‘gas and the brake’ at the same time Differential Effects of Trauma “Interpersonal traumas are likely to have more profound effects than impersonal ones” – especially ‘betrayal of trust’ by attachment figures and figures of esteem (van der Kolk) Outcomes of Trauma – Formal diagnosed conditions Post traumatic symptomology including PTSD (re-experiencing, hyperarousal, hypervigilence, avoidance) ‘borderline’ symptoms as seen in ‘borderline personality disorder’ (acute abandonment anxiety, rapid mood swings, identity instability, suicidal ideation/gestures, complaints of boredom, capricious and reactive aggression, addictive behaviours etc) Some sub-types of Oppositional Defiant Disorder and Conduct Disorder Outcomes of Trauma Language and other cognitive impairments inc. short term memory; rigid thinking styles; executive functions such as planning, weighing options, considering outcomes, controlling impulses; misinterpretation of social cues (Perry: only 2% of abused children have verbal>performance scores - 39% have the opposite pattern) Outcomes of Trauma The process of reflection, labelling and making meaning of events requires language – language functions are often impaired by trauma. This is reflected in words and phrases that are used: Speechless unspeakable dumbfounded mute terror indescribable dumbstruck words can’t describe words fail me words cannot express Outcomes of Trauma Very constricted play, impairments of imagination Impairments of empathy – chronically aroused lower brains gear the child for facing threat do not allow the time or energy for the higher brain functions involved in empathy A range of somatic and psychiatric problems including infections, headaches, stomach aches, hyperactivity, depression, phobias Emotional numbing and analgesia associated with dissociation and the endogenous opioids Eating disorders are common Substance abuse – often self-medicating Outcomes of Trauma The apparently counterintuitive process in which children/YP appear to instigate traumatic incidents Traumatic re-enactment or compulsive re-exposure an effort to integrate the experience and/or to gain control of the traumatic triggers (Terr). Understanding compulsive re-exposure and doing something about it is one of the “great challenges of psychiatry” (van der Kolk) ‘Addiction’ to the post-crisis state of quiescence involving endogenous opioids – some generate crises and put themselves in dangerous situations to experience this physical and emotional “state of calm” Outcomes of Trauma Loss of trust, hope and sense of agency Loss of “thought as experimental action” Social avoidance with loss of attachments Lack of future orientation and involvement in preparation for the future (van der Kolk, 1996) Outcomes of Trauma The process of ‘making meaning’ from exposure to extreme and prolonged threat Bowlby’s notion of the maladaptive ‘working models’ of self and others – people are dangerous, they can’t be trusted, I’m not worthy of love, I’m bad Sullivan’s description of ‘malevolent transformation’ The Primary Impact of Trauma “The lack of or loss of self-regulation is possibly the most far-reaching effect of psychological trauma in both children and adults” “The younger the age at which the trauma occurred, and the longer its duration, the more likely people (are) to have long-term problems with the regulation of anger, anxiety and sexual impulses” (van der Kolk et al., 1993) Trauma, Dysregulation & Out-of-Home Care Executive Deficits (BRIEF) – YP attending OOHC Psychiatric clinic (Redoblado-Hodge, 2004) Emotional Regulation Self Monitoring Disorganised Inflexible Working Memory Impulsive 0 10 20 30 40 50 60 70 Some UK data on prevalence of psychiatric symptoms of young people in care “Total weighted prevalence rate of psychiatric disorders in adolescents in the Oxfordshire care system was 67%...with 96% of adolescents in residential units and 57% in foster care having psychiatric disorders” (McCann, James, Wilson & Dunn, BMJ, 1996) Most common MH problems experienced by adolescents in care Conduct disorder Overanxious disorder Major depressive episode ADHD Other depression types Avoidant disorder Functional psychosis Panic disorder Bipolar disorder 28% 26% 23% 14% 12% 8% 8% 4% 4% Others: substance abuse; bulimia/anorexia nervosa; OCD; phobias; separation anxiety disorder Disruptive Behaviour Disorders Most young people come into residential care or transition in (any kind of ) care because of ‘externalising’ behaviours such as aggression and rule breaking. This is the most common MH diagnosis “Problems of chronic reactive violence have their origins in early life experiences (such as early traumas of parental rejection, exposure to family violence, and family instability) and/or constitutional abnormalities, whereas problems of proactive violence have their origins in social learning during school years” (Dodge et al., 1997) Pain and Pain-based Behaviour Pain-Based Behaviours Challenging behaviours often reflect psychoemotional pain … “grief at losses and abandonment; persistent anxiety about themselves and their situation; fear of or even terror about a disintegrating present and a hopeless future; depression and dispiritedness at a lack of meaning or sense of purpose in their lives; and what could be termed ‘psychoemotional paralysis’, or a state of numbness and withdrawal from the people and world around them” (Anglin, 2003, p. 109-110) Responding to Pain with Pain “Seldom did careworkers acknowledge or respond sensitively to the inner world of the child. (They would react to difficult) behaviour by making demands of a controlling nature (e.g. get a grip on yourself!”, or “Watch your language now!”) or giving a warning of possible consequences in terms of lost points, time out, or withdrawal of privileges…” Anglin, 2003 The Biggest Challenge “more than any other dimension of carework, the ongoing challenge of dealing with such primary pain without unnecessarily inflicting secondary pain experiences on the residents through punitive or controlling reactions can be seen to be the central problem for carework staff” (Anglin, 2003, 55) The Parallel Process “traumatized people are frequently misdiagnosed and mistreated in the …system… Because of their characteristic difficulties with close relationships, they are vulnerable to become re-victimized by caregivers. They may become engaged in ongoing, destructive interactions, in which the…system replicates the behaviour of the abusive family” (Herman 1992) Four pillars of traumasensitivity Safety – physical and emotional, sanctuary, consistency, predictability, honesty, transparency, reliability, availability, continuity Emotion management – tools to assist with reflection, awareness, labelling of emotion, negotiation - to promote a more rational/cognitive style of problem solving Loss – empathy and support around the ‘pain’ of multiple losses (family, home, friends, community etc) Future – generation of hope, belief, competence Safety The Fundamental Human Need SAFETY is the fundamental motivational drive Bowlby – safety is the function of attachment behaviours Maslow – safety is the most fundamental of human needs Erickson – trust based on safety and comfort is the first psychosocial stage of development A lack of physical and emotional safety (anxiety, fear) is the defining experience of people who have experienced complex trauma Emotion management The Primary Function “The primary function of parents can be thought of as helping children modulate their own arousal by attuned and well-timed provision of playing, feeding, comforting, touching, looking, cleaning, and resting – in short, by teaching them skills that will gradually help them modulate their own arousal” (van der Kolk) What then is the primary function of teachers, care workers, programs for troubled kids? The Primary Function How we experience the world, relate to others, and find meaning in life are dependent on how we have come to regulate our emotions (Siegel, 1999, p. 245) The Foundation of Therapeutic Change The Foundation of Change We’ve always heard that positive connections and relationships are important – the difference is that there is now hard science confirming it The results are the same whether its mental health, education, youth work, psychotherapy Connecting for Change 40% - Extra-therapeutic, client factors 15% - Placebo, expectancy 15% - Technique 30% - Nature of the connection (warmth, acceptance, empathy, expectancy) ‘The Heart and Soul of Change’ (Hubble et al., APA, 1999) Trauma Sensitivity involves Understanding the impact on the child of overwhelming experiences of fear and helplessness Understanding how the child’s emotions and behavioural responses can become re-activated here and now Understanding the behavioural sequelae of complex trauma including ‘defense’ mechanisms and the development of maladaptive behaviour patterns Responding therapeutically to support and heal and to teach adaptive ways of coping with stress and anxiety Trauma-Sensitivity Checklist Are all contact staff members familiar with basic trauma theory? Are all clients assessed for developmental trauma? Are program and intervention models audited for trauma sensitivity? Does the issue of physical and emotional safety guide placement and co-placement decisions? Do behaviour management tools focus on external behaviour manipulation or on understanding motivation (the outer or inner child)? Trauma-Sensitivity Checklist Is the focus of behaviour management on teaching for change or the infliction of ‘pain’? Is co-regulation with the young person the guiding principal for crisis management? Is there formal emphasis on post-crisis debriefing to stimulate thinking, promote insight and teach new skills? Is the relational basis of therapeutic change given priority in staff training, supervision, and intervention planning? [email protected] ACWA – Aug17, 2006 It is worth any sacrifice, however great or costly To see eyes that were listless light up again; To see someone smile who seemed to have forgotten How to smile; To see trust reborn in someone Who no longer believed in anything Or Anyone Dom Helder Camara