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HNF 470 Diet Therapy and Coronary Heart Disease (CHD) I. Risk Factors for Developing CHD II. Diet-Responsive Risk Factors for CHD A. B. American Heart Association “Step” Diets Role for Dietary Supplements? III. Diet Therapy in the Secondary Prevention of IHD IV. Diet Therapy in the Primary Prevention of IHD V. Are AHA Step I and II Guidelines Enough? http://www.msu.edu/course/hnf/470 Definitions and Terminologies The Burden Deaths due to CVD are the #1 cause of death in the u.s. (#1 = Coronary heart Disease; #3 = Stroke) Mortality has dropped DRAMATICALLY in the past two decades-• • 1˚ ly due to advances in treatment Incidence has not changed. Coronary Heart Disease Cause: Formation of Atherosclerotic Plaques Risk Factors: Maleness (>45 yo), Femaleness (>55 yo) High LDL (>160 mg/dl); Low HDL (<35 mg/dl) Hypertension (Diastolic >90 mm Hg) Smoker DM Family Hx Etiology: Current hypothesis: Oxidation of the apolipoprotein component of LDL leads to injury of cells lining the artery (intima). Damage leads to platelet activation, excessive clotting, and atherogenesis. Narrowing of the artery leads to a hypoxic (ischemic) condition in target organs. Risk Factors for CHD: The Framingham Heart Study Major Risk Factors “Important” Risk Factors Cigarette Smoking Hypertension* High Total Serum Cholesterol* Low HDL Cholesterol* Diabetes Mellitus* Obesity* Physical Inactivity Family Hx of Premature CHD Hypertriglyceridemia* Increased Lipoprotein [a] Increased serum homocysteine* Abnormal levels of various coagulation factors *Dietary factors contribute strongly to the control of or in the etiology of these risk factors. Diet-Related Risk Factors High LDL Cholesterol Begin treatment With CHD: Without CHD + one risk factor: Without CHD + > 2 risk factors: Low HDL Cholesterol Hypertension Diabetes Mellitus LDL Cholesterol (mg/dl) >100 >160 >130 Blood Lipid Fraction Desirable Borderline High LDL Cholesterol (mg/dl) <130 130-159 >160 Total Cholesterol (mg/dl) <200 200-239 >240 Triglycerides (Fasting; mg/dl) <200 200-400 >400 HDL Cholesterol= “Low” (Bad) if 35 mg/dl LDL:HDL ratio: > 5 indicates risk for men >4.5 indicates risk for women Diastolic Pressure (mm Hg) < 85 = Normal 80-89 = High-Normal 90-99 = Mild 100-109 = Moderate 110-119 = Severe >120 = Very Severe Figure 1: Annual trends in incidence and case fatality rate of CHD by country. United States Russia, E. Europe, China Source: http://www.bmj.com Source: http://www.bmj.com Role of Diet in the Modification of Blood Cholesterol Levels Assumptions: • Blood cholesterol [ ] is an important and modifiable risk factor for coronary heart disease. • Sustained reduction of total cholesterol [ ] of 1% is associated with a 2-3% reduction in the incidence of coronary heart disease. Total Cholesterol Levels (mg/dl) in the U.S. (National Health and Nutrition Examination Surveys) Age Group 1976-80 1988-1994 Adults 213 203 Adolescents (ages 12-17) 167 160 Role of Diet in the Modification of Blood Cholesterol Levels-3 Efficacy of Dietary Intervention Trials to Lower Total Cholesterol Diet Types % Reduction in Total Cholesterol AHA Step 2 Lower Total Fat 6.0 Raise PUFA:SFA Ratio AHA Step 1 3.0 Tang et al. (1998) BMJ 316: 1213-1220 Systematic review of dietary intervention trials to lower blood total cholesterol in free-living subjects. Role of Diet in the Modification of Blood Cholesterol Levels-4 How Do These Results Compare to Metabolic Ward Studies? • Dietary change results in decreases of total cholesterol up to 15%. • Difficulties in complying with the prescribed dietary change may explain the failure to achieve the expected reductions in cholesterol concentrations. • Even so, diets low in saturated fat and cholesterol are important adjunctive therapies for lowering population risk of CHD. Tang et al. (1998) BMJ 316: 1213-1220 Systematic review of dietary intervention trials to lower blood total cholesterol in free-living subjects. Role of Diet in the Modification of Blood Cholesterol Levels-2 Chief Determinants of Blood Cholesterol Levels 1. 2. 3. 4. Certain saturated fatty acids cause a linear increase in low-density lipoprotein (LDL) cholesterol concentration. (Total SFA in U.S. Diet: 11-12 % of total energy) Trans unsaturated fatty acids increase LDL cholesterol [ ]; not quite as atherogenic as certain SFA. (Total trans FA in U.S. Diet: ~ 3 % of total energy) Polyunsaturated fatty acids derived from plant oils do NOT raise LDL cholesterol [ ]. (Total PUFA in U.S. Diet: ~ 6 % of total energy) Monounsaturated fatty acids derived from high oleic acid (cis-18:1) oils (e.g., olive, peanut, canola) do NOT raise LDL cholesterol [ ]. Deciles of PUFA:SFA Ratio and Risk of CHD in Women (Hu et al. AJCN 70: 1001-8, 1999) The eating plan is based on these AHA dietary guidelines: * Total fat intake should be less than 30 % of calories. * Saturated fatty acid intake should be less than 10 % of calories. * Polyunsaturated fatty acid intake should be no more than 10 percent of calories. * Monounsaturated fatty acids make up the rest of the total fat intake, about 10 to 15 % of total calories. * Cholesterol intake should be no more than 300 mG per day. * Sodium intake should be no more than 2400 milligrams (3 grams) per day. Fruit and Vegetable Intake in the Nurses Health Study and Relative Risk of CHD To control the amount and kind of fat, saturated fatty acids, and dietary cholesterol you eat: Eat up to 6 ounces (cooked) per day of lean meat, fish and skinless poultry. The approximately 5 to 8 teaspoon servings of fats and oils per day may be used for cooking and baking, and in salad dressings and spreads. Use cooking methods that require little or no fat — boil, broil, bake, roast, poach, steam, sauté, stir-fry or microwave. Trim off the fat you can see before cooking meat and poultry. Drain off all fat after browning. The 3 to 4 egg yolks per week included in your eating plan may be used alone or in cooking and baking (including store-bought products). Choose skim or 1% fat milk and nonfat or low-fat yogurt and cheeses. Physicians Health Study Hennekens et al. (1996) N Engl J Med 334:1145. • 22,071 male physicians randomized to alternate-day ß-carotene (50 mg), aspirin (325 mg), both active treatments, or both placebos. • Aspirin component terminated early (1988) due to statistically extreme 44% reduction in risk of first myocardial infarction. • After 12 years of treatment with ßC, there was no effect on any CA endpoint, MI, stroke, or CHD deaths. Vitamin E Supplementation and CHD • Evidence from prospective trials (Physicians Health Study, Nurses Health Study) showed ~40% reduction in CHD incidence with > 2 yrs intake of >100 I.U. AT. • The Iowa Women’s Health Study showed that vitamin E content in FOOD, not supplements, was inversely associated with risk of death from CHD (lowest vs. highest quintile of consumption: RR= 0.38;p=0.004) Cambridge Heart Antioxidant Study (Stephens et al. (1996) Lancet 347: 781-86) * Double-blinded study of the prevention of CVD death and non-fatal MI in patients with angiographically proven coronary atherosclerosis receiving alpha tocopherol or a placebo. * 2002 patients 546 (800 I.U.) 489 (400 I.U.) 967 (placebo) * Median follow-up: 510 days (range 3-981) CHAOS Results 1. Alpha tocopherol treatment decreased risk of CVD death and non-fatal MI: Relative Risk (RR): 2. Most of this benefit was due to decreased risk of non-fatal MI: RR: 3. 0.53 (95% CI 0.34-0.83; p=0.005) 0.23 (95% CI 0.11-0.47; p=0.005) Non-significant INCREASE or excess in cardiovascular deaths in the treatment group compared to the placebo group. Vitamin E: A Review Function: Cell Membrane Antioxidant (prevents lipid peroxidation/free radical generation) Alpha-Tocopherol Gamma-Tocopherol • • • • • principal form of vitamin E in U.S. diet • more rapid uptake and cellular turnover • traps mutagenic electrophiles like NOx higher vitamin E activity more potent antioxidant primary form of supplemental vitamin E low plasma levels are strong predictors of risk of certain cancers and CHD • displaces gamma-T in plasma/other tissues • 5-fold higher plasma levels than gamma-T Dietary Effectors of Endothelial Cell Function (“NOT ready for prime time”) • Arginine: substrate for endothelial nitric oxide synthase HeartBar®: 3 grams arginine per bar Purports “Heart Healthy” benefits • Pharmacologic Doses of Vitamins A and C • Negative Effector: High Fat Diets Frequent nut consumption and risk ofcoronary heart disease in women: prospective cohort study Frank B Hu et al. Harvard University School of Public Health BMJ 1998;317:1341-1345 ( 14 November ) After adjusting for age, smoking, and other known risk factors for CHD: Women consuming > five ounces of nuts a week (frequent consumption) vs. women who never ate nuts or who ate < one ounce a month (rare consumption) had a significantly lower risk of total coronary heart disease (RR = 0.65, 95% confidence interval 0.47 to 0.89, P for trend=0.0009). The magnitude of risk reduction was similar for both fatal coronary heart disease (0.61, 0.35 to 1.05, P for trend=0.007) & non-fatal MI (0.68, 0.47 to1.00, P for trend=0.04). Further adjustment for intakes of dietary fats, fibre, vegetables, and fruits did not alter these results. The inverse association persisted in subgroups stratified by levels of smoking, use of alcohol, use of multivitamin and vitamin E supplements, body mass index, exercise, and intake of vegetables or fruits. Key messages Nuts are high in fat, but most of the fatty acids are unsaturated This study suggests that frequent consumption of nuts, including peanuts, may reduce the risk of coronary heart disease This protective effect may be partly mediated through serum lipids because unsaturated fats have benefical effects on serum lipids. Other potentially protective constituents include vegetable protein, magnesium, vitamin E, fibre, and potassium Nuts can be included as part of a healthy diet Lyon Diet Heart Study (de Lorgeril et al., Arch Int Med 158: 1181-1187) • Randomized secondary prevention trial; • 605 patients with coronary artery disease randomized to either a Meditarranean-type diet or control (A.H.A. Step 1-like) diet; • After ~ 4 years of follow-up, Cox proportional hazards model was used to estimate risk ratios for cancer, total or cardiac death, combined total death, nonfatal cancer, and nonfatal MI. Table 1: Number of Events and Risk Ratios de Lorgeril et al. (1998) Arch. Int. Med. 158: 1181-1187. Table 2: Characteristics of patients who developed cancer in the two groups Figure 1: Cumulative survival without nonfatal cancer among patients in the experimental and control groups. Figure 2: Cumulative survival without nonfatal cancer and recurrent acute MI among patients in the experimental and control groups. Eat a variety of foods. Choose most foods from plant sources. Eat at least 5 servings of fruits and vegetables every day. Eat at least 6 servings of whole grain foods each day. Minimize the consumption of high-fat foods, especially those from animals. Choose low-fat, low-cholesterol foods. imit the amount of simple sugars in the diet.