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Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] This lecture will review the more common injuries and pathologies of the upper extremity. It is meant as on overview of this topic to support and review your current knowledge-base. Each section will review the anatomy, history and physical findings, then review specific problems of each joint. The Hip A. Anatomy 1. Bone • Femur • Acetabulum of the pelvis • Physes in pediatric patients 2. Soft tissue • Labrum 3. Bursa • Greater trochanteric bursa • Ischial bursa 4. Muscle • Hip flexors: iliopsoas, rectus femoris and sartorius • Adductors: adductor brevis/longus/maximus • Abductors: Gluteus medius/minimus and Tensor fascia lata. • External rotators: Gluteus maximus, Obturators and piriformis. 5. Nerve • Sciatic n. • Lateral femoral cutaneous n. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] I. Specific Injuries A. Hip strain- muscles have been pulled, stretched. The most common injuries about the hip and groin in athletes. Hx- sudden onset of pain at site of specific tendon. Especially prevalent early in seaon. PE- tender to palpation at site of muscle pull. Often at the musculotendinous junction. + swelling and ecchymosis. Dx- H&P; Xrays only helpful if avulsion fx Rx- initial treatment aimed at reduction of local hemorrhage and edema. RICE, NSAID’s, PT as needed. Return to sports when pain-free. B. Hip contusion. Can happen at muscle belly or at sites of bony protuberances. Can lead to hematome at this site. Subacute complication is Myositis Ossificans. Injury to the ASIS or iliac crest is considered a “hip pointer.” Hx- direct contact to site of the hip. PE- tender to palpation site of contusion; + ecchymosis; Dx- xrays usually negative. If myosisitis ossificans, will see heterotopic calcification after at least 3 wks. Rx- RICE, NSAID’s; PT with modalities especially useful with myositis ossificans. If you are assisting on the field, consider immobilizing (such as with ACE wrap) with muscle in full stretch. Also, can be prevented if football player wears hip protectors- this actually does not always happen. C. Hip bursitis- most common greater trochanteric, also consider ischial bursitis. Inflammation of the bursa. Hx- repetitive contact, compression of the bursa (ie: sleeping on one side preferentially) PE- point tender bursa (eg: lateral hip if greater trochanteric bursa, buttocks if ischial bursa). Dx- H&P; xrays rarely needed. Rx- RICE, NSAID’s; modalities prn. Consider steroid injection if these do not help. Surgical removal of bursa not generally required, but can occur if failure of above treatment to improve pain. D. Piriformis syndrome The piriformis syndrome is somewhat controversial in that its diagnosis and treatment have not been well defined in the literature. This syndrome may represent up to 5% of the cases of patients with "sciatic" type pain. Often considered a diagnosis of exclusion. ? Is this the same as wallet neuritis? Anatomy- the piriformis muscle is located underneath the gluteal musculature, but on top of the sciatic nerve. If this muscle is hypertrophied or in spasm, it may impinge upon the sciatic nerve and produce Hx and PE factors consistent with irritated nerve root. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Hx and PE- Variable. Sitting may exacerbate pain, especially after long trips. In addition, there may be pain with resisted external rotation or passive internal rotation of the hip (AKA Freiberg's sign). There usually is pain to deep palpation of the sciatic notch. While sensory changes may occur in this syndrome, motor weakness is typically not present. Rx- Treatment is as above. In this case I would consider muscle relaxers in acute pain. Also, rigorous flexibility program specifically addressing the piriformis will help. Physical therapy modalities (include stretch and spray techniques) has been described. Some authors suggest piriformis muscle injection with local anesthetic. Surgery is reserved for recalcitrant cases that do not improve with nonsurgical treatment. E. Hip Dislocation Mechanism- tends to occur with direct collision in skiing or contact sports. More common than fractures in children, most often affects early adolescents. Most (85-95%) are posterior. Hx- acute onset of pain PE- In posterior dislocation, the leg will be held in flexion, adduction, and internal rotation; ipsilateral knee and neuro exam to evaluate sciatic nerve are important Dx- xray/CT before and after reduction Rx--requires emergency reduction.If no associated fractures, treatment generally crutches with partial weightbearing for 6-8 weeks. Slowly increase ROM and strength after this. Complication- 10 to 20% incidence of avascular necrosis is the major complication. Greater risk if delayed reduction, severe injury, greater than five years old F. Meralgia paresthetica- entrapment of the lateral femoral cutaneous nerve. May be associated with trauma (thigh contusion as above). Mechanism may be compression vs stretching/traction injury. Hx- symptoms range from dysesthesia or anesthesia in the distribution of the lateral femoral cutaneous nerve (anterolateral thigh close to the ASIS/iliac crest). There may be a burning sensation. PE- may be normal to decreased sensation in the area of the lateral femoral cutaneous nerve. May also see decreased hair loss in this area. Tenderness to deep palpation can be demonstrated as well. Dx- H&P, xrays and MRI not particularly helpful. Sometimes local injection with topical anesthetic helps confirm diagnosis. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Rx- Many cases resolve spontaneously or with nonsurgical measures (ice, NSAID’s and PT/modalities). Rarely surgical REFERRAL may be necessary for decompression if continued symptoms. G. The Pediatric Hip 1. Slipped Capital Femoral Epiphysis (SCFE) This term is a misnomer. Actually the epiphysis is held in place by the acetabulum ligaments, while the proximal metaphysis is displaced Inferior displacement of the femoral capital epiphysis in relation to the proximal metaphysis. Etiology usually unknown. An inherent weakness of the proximal growth plate is the most plausible explanation. Epidemiology : o 3:1 male to female ratio o Especially in adolescence (peak 11-15 yrs old), with hormonal factors playing a role. o Higher prevalence in African Americans o 20-40 % of cases are bilateral within 1 year o Patients usually heavier, taller and older than LCP. o Pain worse in SCFE; severe limp. PE- Clinical findings: o Typically overweight (greater than 95 percentile for weight) o Hip pain, may even radiate into the knee. o Flexion contracture in external rotation o Decreased ranges of motion o Short limb; gait disturbances. o Positive Trendelenburg Dx- Radiologic findings: o Postero-medial slip of the epiphysis o Positive Klein's line: a line drawn along the superior or anterior femoral neck. Normally the epiphysis should intersect this line. In SCFE, the epiphysis is flush with the line or even below it. o Widened growth plate o Flattened proximal femoral epiphysis o Blurred metaphyseal margin Rx- all patients should be REFERRED to orthopedics. Prevention of progression of slip and avoidance of complications of avascular necrosis are the goals. Hip spica casting vs surgical pin/screw. 2. Legg-Calve-Perthes Disease LCP is an idiopathic avascular necrosis of the femoral head. The disease has variable presentation.80% of the cases occur between the ages of 4 and 9 years (average = 6 yrs). There is a boy:girl of 4:1. This process is usually unilateral. Pathophysiology = interrupted blood supply AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] of the growing femoral epiphysis. Hx- Initially pain free, this condition often presents as a limp after activity. The limp usually worsens, and eventually the patient may complain of pain in the hip, groin, inner thigh, or occasionally the knee. + h/o trauma. PE- there may be reduced range of motion. Pain with extreme internal rotation or abduction. Dx- xray findings include five stages: cessation of growth of capital epiphysis, subchondral fracture, resorption of bone and reossification (healed) stage. Rx: initially directed to pain control (NSAID’s), ROM, activity modification. A recent prospective cohort study demonstrated no difference between nonsurgical (spica cast or exercise program) vs surgical intervention. A subgroup analysis indicated that surgery was best suited for patients who presented with disease later (after 8 yrs of age). Bracing not helpful. 3. Apophysis injuries in children with open growth centers (apophysitis or avulsion fx)growth plate at site of tendon insertion. Hip has many growth centers. Similar to tibial tubercle or calcaneus. This results from the same mechanism as the muscle strain as above. • • • • • Generally occurs with acute forceful contraction of muscle; usually without trauma. Mostly treated nonsurgically; excellent outcomes, no functional limitations. The ability of the apophysis to resist tension is weakest at time of its appearance. Therefore have a high index of suspicion with hip pain in a 12-16 year old. Rx initially with rest and anti-inflammatories, then gradual increase in ROM, strengthening. Return to work/play when sx tolerance. Note REFER if wide displacement of fx fragment or if continued sxs after reasonable attempt at nonsurgical Rx. Few data are available to help with the decision of nonsurgical vs surgical treatment. Apophysis Muscle attachments Iliac crest • • • • Tensor fascia lata Gluteus medius Transverse abdominis Internal/external obliques 12-15 years Anterior superior iliac spine (ASIS) • Sartorius 13-15 years Ischial tuberosity • Hamstrings 14-16 years Lesser trochanter • Iliopsoas 8-12 years Greater trochanter • • Gluteus medius, minimis Obturator AAFP Board Review 2006 Age at 1st appearance 4 years Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] H. Fractures of the head and neck of the femur Classification system as described by Collona: 1. Transphyseal separations Similar to Salter I, through physeal plate least common in children consider pathologic lesions Rx: reduction and internal fixation Complication- possible AVN in >65% 2. Transcervical Fractures of the femoral neck Most common (45-50%) Rx: reduction and internal fixation Complication- AVN in 40% 3. Cervicotrochanteric fractures Second most common (35%) Rx: reduction and internal fixation Complication- AVN in 25% 4. Intertrochanteric fractures 12% of fractures Rx: closed reduction and traction and hip spica cast 5. Subtrochanteric Hip fxs 1-2 centimeters below the lesser trochanter If < 10 y/o, treat with closed reduction and traction Hx- Usually with a fall. Older women do not have reaction times to break fall with her hand, land directly onto greater trochanter of the hip with resultant fx. Hip fracture is associated with a higher incidence of osteoporosis. Female>>Male predominance. PE- shortened limb in external rotation. Assess neurovascular compromise. Dx- should obtain plain films, usually diagnostic. Rx- analgesia, immobilization, REFER to ortho for surgery. Do not forget Rx for osteoporosis including bisphosphonates (unless contraindication), calcium and vitamin D. Also must anticoagulate due to high incidence of DVT with this fx/surgery. Post-op rehab should include balance training, falls prevention. HIP REFERENCES Anderson K, Strickland S, Warren R. Hip and groin injuries in athletes. Am J Sport Med. 29(4): 521-33, 2001. Herring JA, Kim HT, Browne R. Legg-Calve-Perthes Disease: prospective multicenter study of the effect of treatment on outcome. J Bone Joint Surg. 86A(10):2121-34, 2004. Ivins G. Meralgia paresthetica: the elusive diagnosis. Ann Surg. 232(2): 281-86, 2000. Loder RT, Aronsson DD, Dobbs MB, et al. Slipped capital femoral epiphysis. J Bone Joint Surg. 82A(8):1170-88, 2000. Ulkar B, Yildiz Y, Kunduracioglu B. Meralgia paresthetica: a long-standing, performance limiting cause of anterior thigh pain in a soccer player. Am J Sport Med. 31(5): 787-9, 2003. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] I. The KNEE A. Anatomy and Biomechanics from DeLee, Drez, Orthopedic Sports Medicine, 1994 • BONES 1. Femur- The trochlear groove of the femur is the "valley" within which, the patella glides. The lateral femoral condyle in most patients is higher and wider than the medial femoral condyle. The articular cartilage lining the femur is considerably less than that of the patella. The femur transmits forces from the lower leg to the pelvis and L-spine and facilitates ambulation. 2. Patella- One of the largest sesamoid bones of the body. It is located within the quadriceps/patellar tendon. There are facets on the posterior surface of the patella (in contact with the femur): medial, lateral and odd. 3. Tibia- serves as the distal-most attachment of the extensor mechanism. The patellar tendon inserts onto the tibial tubercle (site of the apophysis in developing skeletons). • SOFT TISSUE 1. Quadriceps- the quadriceps musculature allows knee extension. • • • • Vastus lateralis Vastus medialis oblique (VMO) Vastus intermedius Rectus femoris 2. Quadriceps and patellar tendons-provide superior and inferior stabilizing forces to the patella. 3. Medial and lateral retinacula- primary stabilizers on either side of the patella. 4. Patellofemoral ligaments- other major soft tissue restraints to mobility of the patella. 5. Bursae- multiple bursae, especially the prepatellar bursa. Acute inflammation may lead to anterior knee pain. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] 6. The hamstring muscles cause flexion of the knee and assist with flexion of the hip. They insert medial and lateral knee and contribute small amount to the stability of the knee to varus and valgus stress. Note- the vastus lateralis and rectus femoris muscles tend to build up preferentially. The result is a relatively weaker vastus medialis obliqus (VMO). This allows for lateralization and tilting of the patella. The patella may not sit nicely in the femoral groove, but may ride on top of the lateral femoral condyle, increasing wear-and-tear. Concomitantly, the vector analysis of forces created by the quadriceps and patellar tendons reveals that the mean resultant vector is posteriorly directed (through the patella and femoral condyles). In fact, the greatest force occurs with the knee flexed to 70-90°. This posteriorly-directed force is magnified if the hamstrings are tight. The above biomechanical factors cause the patella and femur to "grind" together, increasing wear-and-tear, pain, inflammation. The exact etiology for pain in patellofemoral pain syndromes is not known. It is believed to be a combination of mechanical and biochemical factors. • LIGAMENTS 1. ACL is the primary restraint to anterior directed force of the tibia relative to the femur. Secondary restraints to anterior translation include MCL, LCL, iliotibial band and capsule. In fact, in pts with a torn ACL, the MCL provides significant contribution to anterior translation restraint. In addition, ACL provides secondary restraint for valgus stress. 2. MCL is the primary restraint to valgus stress. It is also a secondary restraint to anterior translation. MCL originates from the medial femoral condyle and inserts distal to the tibial plateau. There are superficial and deep components. The superficial component is extra-articular. The deep component is more intra-articular and adherent to the medial meniscus. This explains why there exists the terrible triad: ACL tear, MCL tear and medial meniscus tear. 3. PCL is larger and stronger than the ACL. It is the primary restraint to posterior translation of the tibia relative to the femur. Secondary support to posterior motion is contributed by the LCL, posterolateral capsule (especially with full extension). 4. LCL primary restraint to varus translation. ACL/PCL are secondary restraints to varus stress. • MENISCUS The meniscus is a hydrated fibrocartilage The fetal menisci have vasculature throughout the entire width of the meniscus. By nine months, the inner one third will be avascular. By adulthood, only the thicker periphery will be vascular (10-30%). Functions of the meniscus o o o Joint congruity: the menisci increase the contact area between the femur and tibia Load transmission: The forces acting at the surface of the meniscus are distributed to a larger surface area on the femoral condyles. "Shock transmitters." Joint lubrication AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] o Joint stability- The meniscus provide some support to the overall stability of the knee. Therefore, meniscal tears may present as instability sxs (buckling or giving way). 1. Medial meniscus: the medial meniscus is semilunar in shape, narrow anteriorly and broadening posteriorly. The medial meniscus is closely adherent to the deep portion of the MCL, a fact that reflects clinical relevance in combination injuries. 2. Lateral meniscus nearly circular and covers a larger portion of the lateral plateau. The width is fairly uniform throughout. B. History • Localization of pain or symptomsLocation of Pain • Differential Diagnosis Anterior • • • • • • Patellofemoral arthralgia (PFA) Patellar/quadriceps tendinitis Osgood-Schlatter disease Sinding-Larsen-Johansson disease Degenerative joint disease (OA) OCD Medial • • • • MCL sprain Medial meniscus tear Pes anserine bursitis/tendinitis OA Lateral • • • LCL sprain Lateral meniscus tear Iliotibial band syndrome Posterior • • • • Meniscal tears in the posterior horns PCL tear Baker's cyst Popliteus tendinitis Mechanism of Injury- pivot injury may cause dislocated patella, ACL tear or meniscus tear. Direct blow may cause fractures or MCL/LCL/PCL sprains (depending upon the AAFP Board Review 2006 Common Lower Extremity Problems • • • • • • • • • • • Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] direction of the force). Presence of effusion- large effusions point toward ligamentous and meniscal pathology. Timing of effusion- ACL tear usually first 4-12 hrs; meniscus by 12-36 hrs. Locking? Determine true from pseudo-locking. True locking causes knee to become incapable of further flexion and extension. Pseudo-locking involves clicks and clunks as the patella moves within the femoral groove. Instability- the sensation of knee giving way, buckling or shifting (again, determine true from pseudo-buckling). True buckling should cause the pt to fall to the ground. This implies ligamentous or meniscal damage. Pseudobuckling (caused by weakness of quadriceps) occurs when the pt does not fall to the ground, and often relates to pathology of the patella or articular cartilage (OA). Acute vs ChronicRecent treatment- RICE, NSAID's, PT. PMHx/PSHx- include diagnoses, meds. Some poorly controlled medical conditions may inhibit healing potential (DM, hypothyroidism, renal insufficiency).D. Physical Exam Inspection- deformity, effusion, ecchymoses, erythema, muscle asymmetry (atrophy) and Quadriceps angle. a. Q (quadriceps) angle- measure of genu valgus (knock-kneed). The angle created by two lines: one drawn from the middle of the patella to the tibial tubercle, and the other line from the middle of the patella to the ASIS of the iliac crest. Normal in males is < 10° , females < 15°. Patients with high Q angles are at increased risk for patellofemoral conditions. b. Lateralizing and tilting of patella may indicate patellar source for pain. Palpation a. Anterior- patella, patellar tendon, quadriceps tendon, joint line, tibial tubercle. b. Medial- patellar retinaculum, MCL (origin and insertion), meniscus, pes anserine tendons, pes anserine bursa, medial femoral condyle, medial facet of the patella. c. Lateral- patellar retinaculum, LCL, lateral meniscus, iliotibial band (inserts at Gerdy's tubercle), lateral femoral condyle. d. Posterior- hamstring tendons, posterior joint line (posterior horns of the meniscus, popliteal fossa (neurovascular structures, Baker's cyst). ROM/Flexibility- include hamstring flexibility. Special Tests for Ligamentous abnormalities a. Patellar apprehension test- patient supine: examiner provides lateral distraction to the patella; positive test is apprehension that the patella will dislocate. b. Patellar grind/compression test- patient supine: active, isometric contraction of the quads by patient with posteriorly directed force placed on the patella by examiner. Positive test is reproduction of the patients pain with this maneuver. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] c. Note any leg length discrepancy. As well, must document hamstring flexibility. d. Valgus/varus stress tests: tests MCL/LCL, respectively. Test @ 0° and 30° of flexion: instability (opening) during valgus stress with the knee in complete extension demonstrates both and MCL and ACL tears. e. Lachman's test for ACL. Knee in 30°of flexion. Outside hand stabilizes the femur, inside hand around the tibia at the tibial tubercle. An anteriorly-directed force is applied. Assess for translation (in mm) and endpoint (good, fair, poor). This is the most accurate exam maneuver for ACL tears acutely. False negative tests occur when hamstring spasm with tense effusion, bucket-handle tears of meniscus. False positive test with PCL tear. f. Anterior/posterior drawer tests- for ACL and PCL, respectively. The knee is flexed to 90°, hip at 45° with feet flat on exam table; examiner may sit on foot, apply an anteriorly or posteriorly-directed force. Maintain thumbs at joint line. Assess for translation and quality of endpoint. The anterior drawer is generally not as helpful as the Lachman and pivot shift tests for ACL integrity. In addition, it requires more motion to an acutely injured knee. The posterior drawer test, on the other hand, is the most helpful test for PCL integrity. g. Pivot shift test- for ACL integrity. Start with knee straight and an examining hand under heel of foot. Turn the foot into internal rotation with one hand, place a valgus-directed force at the knee with the other hand. At the same time, bring the knee from extension to flexion. A palpable clunk appreciated at 30° of flexion at the joint line represents the tibia reducing on the femur in ACL-deficient knee. This may be quite uncomfortable for the acutely injured patient. It requires significant relaxation on the part of the patient, and they probably won't let you do it a second time (so get it right the first time!). This is the most accurate test for chronic tear of the ACL (> 6 months). h. McMurray test- positive test indicated by a palpable or audible clunk. Pain is not diagnostic. This test performed by palpating bilateral joint lines with the pt supine. The examiner produces internal/external tibial rotation while flexing the knee. The examiner then extends the knee while simultaneously, the examiner produces a valgus or varusAAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] directed force. The value of this and other clinical exam tests has been questioned. The positive predictive value approximates 85%, for audible/palpable click. The positive predictive value is higher in the medial meniscus than the lateral meniscus. i. Apley's distraction test- patient lying prone, knee flexed to 90°, examiner stabilizes posterior femur in one hand and distracts the foot upward. At the same time, the foot should be rotated internally and externally. Reproduction of patients pain may indicate MCL/LCL sprain or tear. A variation to this is Apley's compression test. Performed similarly to the distraction test, the examiner produces a compression force from the heel directed into the exam table. Again, reproduction of pain with internal/external rotation of the foot is a positive test. This may indicate possible meniscal pathology. Note: in patients with open growth plates, positive Lachman's test, valgus/varus tests may actually represent opening of tibial or femoral growth plate fracture. Grading system for most ligament sprains/tears: Grade Histology/Translation 1 Fibers stretched, no laxity 2 Few fibers torn, some laxity 3 Many fibers torn, much laxity Endpoint Good Fair Poor, soft D. Diagnosis 1. The Use of Arthrocentesis Arthrocentesis hemarthrosis usually indicates ACL tear (75-80% of all acute hemarthroses = an ACL tear). Other pathology presenting as hemarthrosis includes patellar dislocation and a peripheral meniscus tear. Serial exams may be more helpful. 2. Plain radiographsMy usual knee series for acute trauma includes AP, lateral and Merchant (sunrise) views. Some authors include oblique views (X2). I do not believe these views help in the diagnosis of most acute knee injuries. The patient is exposed to more radiation and they add to the cost of diagnosis. Occasionally, you may visualize patellar fractures more readily with the oblique views. 3. MRI MRI can effectively and accurately diagnose ligamentous abnormalities of the knee. Cost of this test ranges from $600-1200. The issue, however, is whether MRI can contribute to or change the treatment of these internal derangements of the knee. A number of articles have demonstrated that MRI is better than "diagnostic" arthroscopy in evaluating knee injuries and assisting with AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] treatment options. But only a few studies to date have compared the ability of MRI to the ability of clinical examination (history, physical exam and xrays). In these studies, clinical exam was found to be as good as MRI in evaluating knee derangements and assisting with their treatment. The reported overall sensitivity and specificity of MRI in the diagnosis of internal derangements of the knee are 88% and 94%, respectively. In general, the MRI does much better with diagnosis of ligament injuries, and does fairly well with meniscal tears. These results are very institution and radiologist specific. More physicians are incorporating serial exams over a short period of time, radiographs and response to physical therapy in the evaluation of knee injuries. E. Specific Injuries and Treatment 1. Anterior Knee Pain Disorders- there is no consensus on the definition or classification of anterior knee pain, making literature comparisons difficult. a. Patellofemoral arthralgia (PFA)- AKA patellofemoral dysfunction, patellofemoral pain syndrome, chondromalacia patella.... Hxo Pain in the anterior, peripatellar areas o Pain with prolonged sitting ("movie theater sign"), driving distances o Pain with stairs o A subset will have symptoms of instability, pseudolocking and quad weakness (patellar subluxation/dislocation). PEo Pain with palpation of medial facet,+ patellar compression, ↑ Q angle, o Inspection - "Grasshopper eyes," patella alta (high-riding patella), genu valgus, high Q angle. Usually little or no effusion. o Palpation- Peripatellar pain, pain to palpation of the medial facet of the patella. o Range of motion- normal o Special tests- + patellar compression/grind, + hamstring tightness, VMO atrophy. Normal ligament/meniscus exams. Dx- Xrays can demonstrate patella alta (high riding patella), assess for other causes of anterior knee pain (patellar fx, OCD) and joint space narrowing, spurs (arthritis). The lateral view may also demonstrate fragmentation of the apophysis at the tibial tubercle. Tangential (sunrise) view can assess for patellofemoral joint space and lateralization/tilt of the patella, as well as spurs. Rx- Paramount in treatment of patellofemoral disorders is the strengthening of the VMO and the improved flexibility of the hamstrings. o o o o o PRICES NSAID's or analgesics Bracing- include lateral support (donut or "U") with patellar cutout VMO strengthening Hamstring flexibility AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] b. Patellar subluxation and dislocation Hx- acute traumatic dislocation occurs mostly with flexion and concomitant pivot. Acute, immediate swelling (possibly hemarthrosis). Inability to continue play, work, etc. The dislocation usually relocates with the first knee extension. Therefore, swift and accurate diagnosis requires a high index of suspicion. PE- acute swelling, pain to palpation throughout: inferiorly (patellar tendon), superiorly (quad tendon), medially (medial retinaculum), and laterally (lateral femoral condyle). + patellar + apprehension test (apprehension if examiner directs the patellar laterally). See figure at right. Dx- xray can demonstrate patella lateral to the trochlear groove. If patella relocated, effusion may be only radiographic clue to dislocation. Look for small avulsion fx on medial patella on the sunrise view (pathognomonic for dislocation). Rx- knee extension immobilizer for ~ 4 weeks. Start early isometric quad contraction exercises (quad setting) to improve muscular function and decrease intra-articular effusion. At 4 weeks, start quad exercises. Progress activity with bracing (patellar support). Return to sport when full, painless ROM, normal strength. c. Patellar tendon rupture, Quad tendon rupture-may be the end-stage of inflamed extensor mechanism Hx- acute onset of pain, sudden "pop," with or without significant force, + recent steroid injections PE- inability to actively extend the knee or greatly decreased strength, ecchymosis, effusion; defect or lack of palpable tendons; patella alta (patellar tendon rupture) or patella baja (quad tendon rupture) Xray- Normal or: avulsions, patella alta/baja, as above Rx- REFER to ortho. Full patellar tendon rupture and all quad tendon ruptures should undergo early surgical reattachment. Partial patellar tendon rupture = extension immobilizer for 4-6 weeks, gradual increased ROM, PRE's with bracing. d. Patellar tendinitis, Quadriceps tendinitis, Osgood-Schlatter disease, Sinding-LarsenJohansson syndrome Hx- insidious onset anterior knee pain, especially with overuse (jumping, running, etc.). Note: Osgood-Schlatter disease and Sinding-Larsen-Johansson syndrome are common in the patient undergoing a growth spurt (ie: 11-15 yrs old). PE- point tender on tendon or tibial tubercle (Osgood-Schlatter Disease). Also, may see deformity or bony irregularity with Osgood-Schlatter disease (tibial tubercle) and SindingLarsen-Johansson syndrome (inferior pole of the patella). Tightness of the hamstring, quadriceps AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] and heel cord musculature. Xrays- most often, normal. May see calcification at one of the poles of the patella. May also see fragmentation or avulsion fracture at the tibial tubercle. Rx- RICE, NSAID’s, PT. A Chopat strap may be used to provide comfort. This may also be accomplished with taping or other braces. 2. Ligamentous injuries a. ACL tears- complete vs partial Natural History- ACL contributes significant stability to the knee. ACL provides primary stability to anterior motion and secondary role in preventing valgus stress and rotatory instability. Acute ACL tears associated with some other injury 67% of time (MCL tears, meniscal tears, osteochondral fractures). Hx- Mechanism usually planted foot with pivot or hyperextension. Knee effusions usually early, first 4-12 hours. Usually cannot continue working, playing. Pt may describe a significant "pop." Pts may also experience shifting, buckling episodes resulting in falls. PE- ⇓'d ROM, effusion (+ hemarthrosis), + Lachman's/Anterior drawer/Pivot shift tests. Absolute pt relaxation is key to accurate ligamentous assessment. Also, consider serial exams for improved diagnostic acumen. With decreased swelling, increased ROM, the exam will yield more information. Note:The Lachman test is the most accurate assessment of the acutely injured ACL. Dx- Xray with effusion, + lateral capsular sign on AP ("Segond fracture") at the lateral tibial plateau. Typical segond fragment is 10 x 2 mm located up to 10 mm from the lateral joint line. Also, ? depression > 2 mm on the lateral femoral condyle. Arthrocentesis should be reserved for tense or painful effusions, ? of infectious or metabolic disease. The use of serial exams can give good diagnostic information without the invasiveness and risk of this procedure. Rxo Most active people require surgical reconstruction to decrease shifting (instability) episodes, further trauma to supporting structures. Results of simple repair (suture of the two ends) has been disappointing. Indications for surgery include recurrent shifting episodes and effusions, combined injuries (ACL, meniscus). Historically, surgeons have been less inclined to reconstruct pts over 40 yrs. Surgical candidacy now depends more upon physiologic age than chronological age. Goal is to supply normal function and stability. Surgery cannot duplicate the natural structure and function of intact ACL. o A special consideration is the care of ACL-deficient adolescent. Early physeal fracture data indicated that altered growth patterns occurred when fractures crossed the growth plates (Salter III-VI). The concern was that during reconstructive surgery, placing a screw across a growth plate may alter growth response. Subsequent data has not supported these theories, AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] however. Currently, younger children with wide-open physes, nonoperative approach may be more appropriate. However, in children nearing closure of growth plates (roughly 15yrs and older), more surgeons are treating with intra-articular reconstruction. o Timing of ACL surgery is important. Most authors agree, surgical reconstruction is associated with a higher rate of arthrofibrosis in those pts undergoing surgery during the acute, inflammatory stage (effusion, hemarthrosis). A common waiting period of three weeks after injury is considered a reasonable wait. There is no indication that reconstruction does anything to alter a patient's risk for accelerated osteoarthritis down the road. o Nonsurgical approach with rigorous rehab (especially hamstrings and gastrocnemius) is another option. This may be a better option for an older active person who is willing to modify his or her activity, or if supporting structures are not damaged. Functional knee bracing will not prevent further shifting of the tibia. b. MCL tearsHx- Mechanism = valgus stress (a lineman falling on the outside of another lineman's leg). Patient c/o medial knee pain, pain that may be along the joint line. Possibly small effusion, but not like the large effusion seen with ACL. They may have difficulty with weight-bearing, depending on the grade of injury. PE- Tender to palpation MCL anywhere along the length of the ligament (origin to insertion). Usually not a large intra-articular effusion. May see localized edema along the length of the ligament. Pain, pain, pain (+) opening with valgus stress with knee at 30° of knee flexion. If opening at full extension, then concomitant ACL tear. Apley's distraction test will produce pain at MCL (Apley's compression test negative). Dx- H&P, plain films help r/o acute bony pathology. Remember in young pt (with open growth plates) "opening" with valgus stress may indicate physeal injury and not MCL tear. Rx- most MCL tears treated nonoperatively. Early functional ROM exercises combined with support for valgus stress at the knee (lateral hinged knee brace) are the mainstays of treatment for MCL tears. After the pt obtains 90° of flexion, resistive exercises can begin, strengthening the quads and hamstrings. Note that few authors suggest cast or extension brace immobilization, even for isolated grade 3 (full-thickness) tears. Histologic scar formation occurs whether immobilization or early functional rehab is the mode of treatment. The early rehab knees, however, demonstrate fibroblasts and connective tissue that is oriented in a more functional way. However, grade 3 MCL tears may have concomitant ACL or meniscal tear; then treatment is consistent with individual treatment plans of these injuries. Natural Hx- interestingly enough, unlike long-term follow-up of ACL and meniscus tears AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] (regardless of specific treatment), follow-up of MCL tears has not demonstrated significant degenerative changes/symptoms up to 10 years7,8, 11. c. PCL tears: isolated vs combined Hx- Mechanism = sports-related and motor vehicle accidents are the most common causes of injury. In athletics, a fall on a flexed (~ 90°) with the foot plantarflexed is the most common mechanism for PCL injuries. In MVA's, direct force applied to the tibial tubercle by the dashboard creates a PCL injury. PE- effusion (smaller than ACL). + Posterior drawer + posterior sag sign, + quadriceps active test. The exam may demonstrate a false positive Lachman and anterior drawer tests. Rx- isolated, complete PCL injuries do well nonoperatively. PCL tears that are combined with meniscal tears or other associated injuries are generally treated operatively. Again, goal is to decrease instability and improve function. The ability of surgery to decrease risk of degenerative process over the years has not been demonstrated. d. LCL tears-much less common. Hx-Mechanism = varus stress. Rare isolated LCL. Look for ACL, PCL tears. PE- + varus stress test (with or without laxity). + effusion. May have associated ITB and popliteus tendon injuries. Dx- xrays will r/o bony abnormalities if appropriate. Rx- grade 1 and 2 injuries usually treated nonsurgically. PRICES, functional bracing and rehab are the mainstays of treatment. Isolated grade 3 tears of the LCL may be treated as above. If associated injuries (ACL, PCL, meniscus), better treated surgically per the specific injury. 3. Meniscal Tears Most meniscal tears are medial 70-90%. Meniscal injuries account for 45-50% of acute hemarthrosis in adolescents (as opposed to adults where 75% of acute hemarthroses represent ACL tears). Assess for concomitant ACL tears (associated ≈ 15-35%). Meniscal tears may be acute or degenerative. Hx- recurrent effusions, locking or sensation of giving way. PE• Decreased ROM (especially extension). May represent a tear that flips up and blocks full extension, AKA "locked knee." • Joint line tenderness- posterior joint line tenderness more sensitive for meniscal injury than anterior. Anterior joint line tenderness may reflect anterior knee pain syndromes, etc. N.B. When palpating joint line, internal tibial rotation renders the lateral meniscus more palpable, external tibial rotation renders the medial meniscus more palpable. AAFP Board Review 2006 Common Lower Extremity Problems • • Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] McMurray's test produces a palpable (audible) clunk. This test attempts to catch a meniscal flap in between the tibia and femur. Apley's compression test for meniscal pathology = positive for pain. Pt prone. Knee flexed to 90°. The examiner produces a compression force directed toward the exam table. Pain may indicate a meniscal tear. The distraction test may stretch the collateral ligaments and create pain. This may help distinguish MCL vs meniscus injury. Dx Hx of recurrent effusions, instability; PE of + McMurray's, Apley's compression tests Xrays- more useful for ruling out other causes of pain, locking or effusion. DDx = loose bodies, OCD, OA, ligament tears. MRI- useful in confirming diagnosis; its utility improves if the reason for the MRI is to assess if associated injuries that may change the course of treatment (ACL, PCL, etc.). There are a significant number of changes on MRI in totally asymptomatic individuals, however! Types of tears I. Longitudinal II. Horizontal III. Oblique IV. Radial Rx • • • • • Nonoperative Acute rehab- ROM, Quad setting (isometric contraction of the quadriceps- no flexion/extension of the knee) Subacute rehab- ROM, resistance exercises Bracing- early mobilization with hinged knee brace when tolerable Continue with functional drills, sport-specific drills, etc. Current data demonstrate symptomatic/clinical healing in about six weeks for many pts (especially younger athletes). Therefore, if continued Sxs at this time REFER to ortho Operative- note there is no literature support that arthroscopic partial menisectomy decreases the likelihood of degenerative arthritis at a later date. This fact has supported increased attempts at nonoperative treatment. I tend to recommend surgery for failed nonoperative treatment (≈ 6 weeks), continued pain or extension block, recurrent effusions, loose body Sxs. In addition, if there are associated injuries (ACL/PCL) I would AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] be more likely to recommend surgery. 1. Partial menisectomy 2. Meniscal repair- attempt at suturing the torn pieces together. More applicable in younger patients with smaller tears, especially in the periphery. N.B. Rates of meniscal retear or failure to heal following meniscal repair range from 5% to 30% in the literature. 4. Osteoarthritis OA is one of the most common disorders requiring medical attention in a family physician’s office. In men, the predominant joint is the knee, with the first MTP and DIP joints affecting women. Radiographic evidence of OA can be seen in up to 40 million Americans. Approximately 25 million will actually experience symptoms or dysfunction. Reports of prevalence range from 65-85% of patients over the age of 65 years will be affected by OA. Multiple risk factors for OA have been proposed. The lack of prospective, well-controlled human studies, however, make definitive assessment of risk difficult. Proposed risk factors include: • Age • • • Previous injury/internal derangement Obesity Gender - women may demonstrate a higher prevalence of OA. OA is generally divided into two categories: primary (idiopathic) or secondary. Secondary OA is caused by previous trauma/internal derangement of the joint, metabolic disorder or deposition diseases. The question of whether exercise (such as jogging, etc.) increases the risk of OA of the knees, hips and lumbar spine has not been fully answered. While anecdotal and retrospective studies imply an associated risk, the available prospective, controlled human studies do not support this. There does appear to be an increased risk of OA in joints with prior injury (fx), internal derangement (ligament or meniscus injury) or biomechanical abnormalities. Clinical presentation: Osteoarthritis (OA) is a slowly progressive degeneration of the articular cartilage of the body. At the same time, hypertrophy of the underlying bone may contribute to irregularities such as subchondral sclerosis and osteophytes. The arthropathy is typically devoid of inflammation, though adjacent synovitis may exist. Hx- Common symptoms include pain, brief (< 30 minutes) duration of stiffness with disuse, clicking and grinding, and occasional swelling. PE- may yield biomechanical changes (genu varum), minimal-to-no effusions, disuse atrophy of surrounding musculature (especially the knee), crepitus and decreased range of motion. There AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] may also be diffuse tenderness to palpation of the individual joint. Prognosis: OA is considered a progressive arthropathy. The rapidity of this progression, however, is highly variable. Progression is not guaranteed, and radiographic regression has even been demonstrated in some patients. This arthropathy is characterized by various histopathologic and radiographic changes as previously described. In addition, biochemicallyinduced accelerated remodeling occurs with the release of various growth factors from cells in the bone, cartilage, platelets and lymphocytes. In fact, some of the growth factors are utilized in research as markers for disease. Their usefulness in clinical medicine is limited at present. Dx: H&P; recall that severity of symptoms does NOT correlate well with radiographic findings. a. Radiographic evidence of OA includes: • Subchondral sclerosis and cysts • Osteophyte formation • Narrowing of joint space • Deformity and malalignment b. Lab testing is helpful more in ruling out other differential diagnoses rather than specifically diagnosing OA. The complete blood count (CBC), chemistry profile and urinalysis are usually normal. Markers for inflammation (ESR, C-reactive protein) are usually normal, though may be slightly elevated during the acute phase of erosive OA. Rheumatoid factor and antinuclear antibody titers are normal. c. Arthrocentesis-occasionally, small intra-articular effusions may be present. If the diagnosis is still in question, a joint aspiration may be considered. Synovial fluid analysis may demonstrate clear-to-yellow color, few WBC’s (< 300/µL) [< 25% neutrophils], culture is negative and fluid glucose is roughly equal to serum. Because of the chronicity and risks from comorbid conditions in this age group, Rx: Mainstays of treatment include pharmacologic and nonpharmacologic measures. nonpharmacologic measures may be more important than pharmacologic interventions. Nonpharmacologic management • Weight reduction techniques - a loss of just 5 kg may significantly decrease symptoms. This is paramount in the overall health and function of patients. • Aerobic conditioning (low impact) • Joint specific rehabilitation (including, range of motion, stretching and strengthening exercises). • Thermal and cryotherapy AAFP Board Review 2006 Common Lower Extremity Problems • • Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Emotional and social support Physical support (braces, canes, walkers). Also, since many of these patients have severe varus deformity, shoe inserts (lateral heel and sole wedges) may correct biomechanical abnormalities that greatly contribute to symptoms. Pharmacologic management • Acetaminophen- should be drug of first choice. It has a good safety profile and increasing support for efficacy in noninflammatory pain. NSAID’s- use lowest effective dose. Consider pulse therapy, drug holidays, etc. • Significant risk for gastric, renal and hepatic toxicity with long-term use. Nonacetylated salicylates- (such as salsalate and choline-magnesium-trisalicylate) often • overlooked but provide good analgesia. In addition, these medications do not inhibit prostaglandins that are protective to gastric mucosa. Opiates- may be a short-term alternative for severe pain. Keep in mind that they may be • sedating and increase the risk for falls. Corticosteroids- intra-articular injections may offer modest benefit and should be used • sparingly. Optimal dosing and frequency are not known, but many authors suggest no more than 2-3 injections per weightbearing joints per year. Hyalgan/Synvisc- intra-articular injection of hyaluronic acid derivatives. Multiple • injections (Hyalgan = 1 q week x 5; Synvisc = 1 q week x 3) of these substances may improve pain and function. ? May temporize the pt’s need for surgical procedures (debridement, total knee replacement, etc.). Most studies with significant placebo effect. Surgical Management • Indications for surgery- consider surgery when ADL's are affected, pain is severe and recalcitrant, medical management has been maximized. KNEE REFERENCES BenGal S, Lowe J, Mann G, et al. The role of the knee brace in prevention of anterior knee pain. AJSM. 25(1):11822, 1997. Cannon WD Jr., Vittori JM: The incidence of healing in arthroscopic meniscal repairs in anterior cruciate ligament-reconstructed knees versus stable knees. Am. J. Sports med 20:176-181, 1992 Cutbill JW, Ladly KO, Bray RC, et al. Anterior knee pain- a review. CJSM. 7(1):40-5, 1997 DeLee JC, Drez D: Orthopaedic sports medicine principles and practices. Vol. 1 & 2, W. B. Saunders Co., 1994. Galanty HL, Matthews C. Anterior knee pain in adolescents. CJSM. 4(3):176-81, 1994. Gelb HJ, Glasgow SG, Sapega AA, et al. Clinical value and cost-effectiveness of magnetic resonance imaging in the management of knee disorders. Am J Sport Med. 24(1):99-103, 1996. Jackson DW, Jennings LD, Maywood RM, et al. Magnetic resonance imaging of the knee. Am J Sports Med. 16: 28-38, 1988. AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Karlsson J, Thomee R, Sward L. 11-yr follow-up of patellofemoral pain syndrome. CJSM. 6(1):22-6, 1996. Lundberg M, Messner K. Partial medial collateral ligament ruptures. Am J Sports Med. 24(2):1603, 1996. Messner K, Lundberg M. Ten yr prognosis of isolated and combined medial collateral ligament ruptures. Am J Sports Med. 25(1): 2-6, 1997. Parker AW, Drez D, Cooper JL. Anterior cruciate ligament injuries in patients with open physes. Am J Sports Med. 22(1):44-7, 1994. Reider B, Sathy MR, Talkington J, et al. Treatment of isolated medial collateral ligament injuries in athletes with early functional rehabilitation. Am J Sports Med. 22(4):470-7, 1993. Rose NE, Gold SM. A comparison of accuracy between clinical examination and MR imaging in the diagnosis of meniscal and anterior cruciate ligament tears. Arthroscopy. 12(4): 398-405, 1996. Ruffin MT, Kiningham RB. Anterior knee pain- the challenge of patellofemoral syndrome. AFP. 47(1):185-94, 1993. Stanitski CL. Anterior knee pain syndromes in the adolescent. JBJS. 75A(9):1407-16, 1993. Tria AJ, Palumbo RC, Alicea JA. Conservative care for patellofemoral pain. Ortho Clinics of NA. 23(4):545-53, 1992. The LEG Differential diagnosis of leg pain in the athlete includes medial tibial stress syndrome, stress fracture of the tibia and chronic exertional compartment syndrome. We will discuss these below. 1. Medial tibial stress syndrome (MTSS)- AKA shin splints, periostitis. Neither of these terms ideal. Muscular cause of leg pain, especially as it inserts into bone. Hx- pain anterior and medial tibia over fairly diffuse area. Especially early in the season when athlete is less well trained. Pain usually occurs at the beginning of the workout, that improves with continued exercise. Especially common in runners and jumpers (basketball, volleyball, etc).Pain is relieved with rest, with no evidence of night pain. PE- tender to palpation over diffuse one third of the posteromedial tibia. No ecchymosis, palpable nodules. Dx- usually thru H&P, but should obtain xrays to help rule out stress fx of the tibia. Consider bone scan vs MRI if still have not ruled out stress fx. Rx- aggressive stretching program; appropriate off-season work-out. NSAID’s, RICE. Crosstraining may be useful. 2. Tibial stress fracture- generally considered to be overuse syndrome of the bone. Pathophysiology is repetitive loading causing microtrauma. Represents a continuum of pathology from stress reaction demonstrated only on special testing (bone scan, MRI) to frank fracture line visible on plain films. High index of suspicion is required. Most stress fractures are AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] located within the lower extremity, especially the metatarsals and the tibia. Hx- pain usually starts after workouts. As time continues, the pain starts to progress into the end of the workout, then finally preventing further exercise. Night pain is possible. Risk factors include nutritional abnormalities, eating disorders, menstrual irregularities. Also often associated recent change in training regimen (increased mileage, change in running surface, new running shoes, etc. PE- usually point tender in a more localized region on the tibia. Occurs more on the proximal tibia. + palpable nodules representing periosteal reaction/callus formation. Some authors discuss the occurrence of pain with use of a tuning fork or ultrasound on the tibia. The vibration may elicit pain at the site of fx. Dx- H&P, high index of suspicion; plain films may demonstrate haziness on the anterior tibial cortex, or a linear lucency called the “dreaded black line” as the process continues to develop. Changes on plain films may not be evident until up to 2-3 weeks. Bone scan or MRI may help demonstrate early stress fractures, not apparent on plain xray. However, plain films should usually be obtained first. The MRI is especially helpful in distinguishing between MTSS and stress fx. Rx- relative rest, NSAID’s, splinting prn for 2-4 weeks is a common approach. Correct modifiable risk factors (nutritional, menstrual abnormalities, etc.). Maintain aerobic cardiovascular fitness. Cross-training may help. Gradually increase intensity of workout (increasing no more than 10%/week). Specific treatment s are quite variable, however.. Individualize to patient symptoms and function. REFER to ortho if continued pain despite above treatment. 3. Chronic exertional compartment syndrome (CECS): the lower limb has four compartments that house the muscles and neurovascular structures. Each compartment contains the artery, vein and major nerve for the muscles in the compartment. With exercise, there can be a compression of these structures, especially the nerve, with resultant pain, paresthesias and dysesthesias. Etiology unknown. Compartments: Anterior- deep peroneal nerve* most common Lateral- superficial peroneal nerve Posterior, superficial- sural nerve Posterior, deep- tibial nerve AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Hx- tightness, pain, paresthesias in particular compartment area with specific duration of exercise. The pain subsides with cessation of activity. Can be bilateral. Males = Females. Runners, especially. PE- examine after exercise of sufficient intensity and duration to evoke sxs. May demonstrate diffuse palpable tenderness. In extreme cases, the muscle may herniate thru fascia and palpate a fullness or “mass.” Dx- H&P; Xrays negative. Again, if questions, rule out stress fx as above. The hallmark diagnostic tool to confirm CECS is measurement of compartment pressures. This is measured with a hand-held device with a slit catheter. There is some disagreement in what constitutes normal vs abnormal pressures. Test athlete pre and post-exercise. If pressures are elevated after exertion, the diagnosis is confirmed. CESC is diagnosed with pressures: ¾ ¾ ¾ Pre-exercise > 15 mm Hg 1 minute post-exercise > 30 mm Hg 5-minute post-exercise > 20 mm Hg Rx- Relative rest and activity modification may help some patients. If continued sx more than 3 months and if suspicion for CECS, REFER to ortho for fasciotomy for Sx relief. LEG REFERENCES Edwards PH, Wright ML, Hartman JF, et al. A practical approach for the differential diagnosis of chronic leg pain in the athlete. Am J Sports Med. 33(8):1241-49, 2005. Korkola M, Amendolda A. Exercise-induced leg pain. Phys and Sport Med. 29(6):235-42, 2001. Monteleone GP. Stress fractures in the athlete. Ortho Clin of N Am. 26(3):423-32, 1995. The FOOT and ANKLE I. Anatomy Bones: Tibia, fibula, talus, calcaneus, tarsal navicular, cuboid, cuneiforms (3). Lateral: LigamentsAnterior talofibular (ATFL), calcaneofibular (CFL), posterior talofibular (PTFL). Muscle/tendonPeroneus longus/brevis, eversion Medial LigamentsDeltoid (superficial and deep). Muscle/tendonPosterior tibialis, plantarflexion/inversion Toe flexors, plantarflexion AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Anterior: LigamentsAnterior tibiofibular Muscle/tendonToe extensors, dorsiflexion Anterior tibialis, dorsiflexion/inversion Posterior: LigamentsPosterior tibiofibular Muscle/tendonAchilles (gastroc/soleus unit), plantarflexion Note: Medially, the names of tendons are easily remembered by the mnemonic "Tom, Dick AN’ Harry" = posterior Tibialis, flexor Digitorum longus, posterior tibial Artery and Nerve, flexor Hallucis longus. from DeLee and Drez, Orthopedic Sports Medicine, 1994 B. • • • • • C. History Mechanism of injury (inversion 85-90%, eversion 10-15%, dorsi/plantarflexion). Weight-bearing, continued playing/working? Occupation- return to sport/work issues PMHx- rheumatoid disorders, peptic ulcer disease, diabetes (longer healing), prior ankle sprain. Medications- anti-inflammatories (OTC and prescription), anticoagulants, etc. Physical Exam 1. Inspection- ecchymosis and edema are gravity-dependent. Therefore, their location does not help direct where pathology exists. In addition, amount of edema not particularly helpful in determining soft tissue vs bony pathology. 2. Palpation- good knowledge of anatomy improves diagnostic acumen. 3. Range of Motion (ROM) Dorsiflexion (0-20Ε) Anterior tibialis, Toe extensors (hallucis longus, digitorum longus). Plantarflexion (0-50Ε) Gastroc/soleus unit, Posterior tibialis, Toe flexors (hallucis longus and digitorum longus). AAFP Board Review 2006 Common Lower Extremity Problems Gaetano P. Monteleone, Jr., M.D. Director, Division of Sports Medicine Dept. of Family Medicine West Virginia University School of Medicine [email protected] Inversion (0-35Ε): Anterior tibialis Eversion (0-15Ε): Peroneus longus and brevis 4. Special Tests a. Anterior Drawer- measure translation (in mm) . Examiner stabilizes tibia with one hand and applies an anteriorly directed force on the heel with the other hand. Some motion is normal. Increasing amounts of motion indicates increasing laxity of the lateral ankle ligaments (ATFL, CFL, PTFL). b. Talar Tilt- measure opening (in degrees). Compare to the unaffected side. Relaxation is key! c. Side-to-side (Cotton test)- helpful in assessing syndesmosis complex sprains. The syndesmosis complex is comprised of the anterior and tibiofibular ligaments, and the interosseus membrane. Sprains in this region are also known as the high ankle sprain. • Side-to-side (Cotton) test- place examining hand under the plantar aspect of the foot/ankle, with your thumb under one malleolus and your middle finger under the other malleolus. Place a medial and lateraldirected force (not inversion/eversion stress as in the talar tilt test) on the ankle. Assess if translation and assess quality of endpoint. There may be a few mm of motion with a syndesmosis sprain. An alternative to this is to passively externally rotate the foot. Pain with this maneuver will occur in a syndesmosis sprain (= External Rotation test). AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] • d. Proximal squeeze testProximal squeeze test- examiner squeezes mid-shaft of tibia/fibula. Pain in the syndesmosis area may indicate a syndesmosis (high) sprain. e. Neurovascular assessment D. Radiology 1. Routine Xray series = AP, lateral and mortise (ankle in 20Ε internal rotation). Incidence of clinically significant fracture in < 15% of all ankle xrays. Stress xrays have been recommended by some authors. This is accomplished by using the telos apparatus. Good clinical exam and appropriate follow-up is just as helpful with diagnosis but with less discomfort to the patient. 2. Ottawa Ankle Rules- Since the incidence of clinically significant fx of the ankle is low, then most of the xrays are not needed or helpful. The high volume of these ankle xrays contributes significantly to the burden on society. However, legal concerns contribute to the over-utilization of these tests in the urgent care arena. Recently, more studies evaluated utility of ankle xrays, attempting to elucidate where ankle xrays would be more useful: Stiell IG, Greenberg GH, McKnight RD, et al. Decision rules for the use of radiography in acute ankle injuries. JAMA. 269(9):1127-32, 1993. • • • A two-stage nonrandomized, prospective cohort assessing the effectiveness of the Ottawa Decision Rules as a screening tool to diagnose ankle fractures. The Ottawa Decision Rules = obtain ankle xray if any of the following: Age > 55 yrs Inability to weight-bear immediately post injury and in ER (4 steps) Bone pain at posterior of either malleoli Ottawa rules as a screening test for ankle fractures demonstrated a sensitivity of 100% and a specificity of 40%. Positive and negative predictive values were 18 and 100%, respectively. In establishing criteria to assist with when to order xrays for supposed fractures, diagnosticians wish to have as high sensitivity and negative predictive values as possible (not miss any fractures, and feel comfortable that a negative xray truly represents no fracture). This appears to have been accomplished with the Ottawa ankle rules. If used appropriately, the authors predict a decrease of xray utilization for ankle injuries by about 30%. AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] 3. Adjunctive Tests a. CT- useful in a few situations. Helpful in delineating fractures of the foot and ankle, estimating the depth of the posterior lateral malleolus in patients with suspected peroneus tendon subluxation. Its utility has been decreased with the advent of MRI. b. MRI- useful in evaluating most ankle injuries, if physical exam equivocal. Consider MRI if this test will change your treatment. Better assessment of tendons, etc. No radiation exposure to patients, but costly (~ $ 800-1000). E. Specific Injuries 1. Ligament Injuries (Sprains) a. Lateral Ligament Complex Sprain (ATFL, CFL, PTFL) • Constitutes 85-90% of all ankle sprains. Mechanism= inversion. Pain, ecchymosis and edema. Keep in mind the possibility of concomitant tendon or physis injury. • Grading System- Note: ATFL tears first; then the CFL; finally the PTFL tears. There are a number of ankle sprain grading systems out there. I use one that is a little more objective, utilizing the anterior drawer test and the talar tilt test abnormalities to grade severity of ankle sprain. These grading systems are guidelines. Individualize each case. Let signs and symptoms be your guide to return to activity. One grading system is as below: 1 Mild 2 Moderate 3 Severe Few fibers stretched/torn; minimal edema; no laxity More fibers torn (ATFL, ?CFL); moderate ecchymosis and edema; mild laxity Severe ecchymosis and edema; moderate-tosevere laxity Anterior drawer - Anterior drawer 5-15 mm Talar tilt 10-20 o Anterior drawer > 15 mm Talar tilt > 20o from Birrer RB, Bordelon RL, Sammarco GJ. Ankle: don't dismiss a sprain. Patient Care. 26(4):6-28, 1992. • Treatment: P.R.I.C.E.S.Protection (crutches, etc.); also Pain meds Rest (relative) Ice Compression Elevation Support- (taping, braces); also Strengthening/Stretching exercises. AAFP Board Review 2006 Talar tilt 0-10 o Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] • Pharmacology: all NSAID's are similar. If one class does not work, try a different class. Remember, it may take up to 7-10 days to obtain a full anti-inflammatory effect.Use narcotics sparingly. • Exercise (ROM, Strengthening, Proprioceptive, Aerobic)- mobilization is paramount to more rapid and effective return to work/sport. Let sxs be guide to progression of rehab and activities regardless of severity of grade of ankle sprain. • ? Cast- reserve for some grade 3. Also can use pneumatic fracture walker boot. The advantage of a fracture walker boot is the pt may take foot out of boot and do cryotherapy, ROM and gentle strengthening exercises (to decrease inflammation and atrophy, etc.). • Specific Treatment and Natural History Grade 1 injuries will usually respond to appropriate treatment within 7-10 days. Grade 2 injuries may also be treated with functional rehabilitation, with subsequent disability lasting − 12 to 15 days. Grade 3 injuries may take 4 wks (or more) for return. My usual treatment regimen is as below: Remember, MOBILIZATION! Grade Rehab Program 1 Brace 1-2 weeks, then with activity prn; ROM as soon as pain allows; then strengthening and proprioception exercises as soon as pt tolerates. Key is appropriate follow up! 2 Brace 2-4 weeks; Exercises as above. 3 Pneumatic walker boot for up to 4-6 weeks, then brace with activity. Exercises as above. Consider casting especially with concomitant fractures. Recovery may take 3 months or more. • Prevention Proper strength and flexibility Ankle taping, bracing and high-top shoes decrease the incidence and severity of lateral ankle sprains. Studies indicate, however, that braces are more effective than taping because the effect of taping decreases during the game. The effects of braces continue the end of the game. b. Medial (Deltoid) Ligament Complex sprain More rare, only 5-10% of all ankle sprains. Mechanism = eversion. Hx- h/o eversion injury, pain on medial ankle. PE- pain medial ankle; + ecchymosis. Also, palpate the proximal fibula. The force may be transmitted more proximally to the proximal fibula causing a Maisonneuve's fracture. Dx- xrays as needed. Consider xray of proximal fibula if tender to palpation. Rx- For isolated injuries, similar to lateral complex. Expect longer rehab until 100% than AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] lateral sprains. Consider utilizing a fracture walker boot for comfort. Progress to ankle stirrup brace as tolerated, esp. with work/sport. Syndesmosis sprains (tibiofibular, or "high" ankle sprain) The distal tibiofibular joint is held together by the anterior and posterior tibiofibular ligaments. The interosseus membrane rounds out the syndesmosis complex. It is important to note that the anterior portion of the talar dome is wider than the posterior portion. Therefore, it makes sense that a hyperdorsiflexion injury could force the tibia and the fibula apart. Partial tear typically involves just the anterior tibiofibular ligament. Full tears include the posterior tib-fib ligament and the interosseus membrane. It is rare to have a full syndesmosis sprain without a concomitant fracture! Hx- Mech = Eversion with external rotation of the foot, or dorsiflexion injury. This injury is the typical ankle sprain that just does not get better. There may be continued swelling months after the initial injury. Initial xrays may be read as "normal," but closer evaluation may show typical abnormalities. PE- Continued swelling, not particularly limited to the lateral complex. Point tender to palpation of the anterior tibiofibular ligament area. May have a + sideto-side test, as well as a + proximal squeeze test. Dx- Many syndesmosis sprains (especially partial tears) will have normal xrays. However, the "classic" radiographic criteria for dx of syndesmosis sprain include widened or asymmetrical mortise. Rx• Partial tear- nonsurgical treatment is the mainstay. In acute injury, place in a fracture walker boot (ski boot) x 4-6wks. Expect a more protracted course than routine inversion sprain. Include ROM and theraband strengthening exercises as soon as tolerated. After fracture walker boot, treat with P.T. • Full syndesmosis tear (wide mortise) involves significant instability; may be associated with fracture. For this reason, REFER to ortho for surgical screw fixation. • • 2. Bony Abnormalities of the Ankle a. Fibular fractures- note, especially with eversion injuries. Fibular shaft fx- often secondary to direct trauma to lateral calf (ie: helmet to calf during a tackle. Treated with aircast stirrup brace vs. cast immobilization depending upon severity of injury. Return to sport by 4-8 weeks. Consider Maisonneuve's fx as below. Distal fibular fx: many classification systems. The Weber classification is as follows. Weber A = below the mortise, B = at the mortise (joint line), C = above the joint line. Weber C fx are usually associated with syndesmotic injuries. AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] Current data do not demonstrate improved outcome with surgery of isolated lateral malleolus fractures without significant displacement. A number of studies demonstrate good results from nonsurgical treatment of these fractures with up to 3 mm of displacement. In patients with fractures with greater than 3 mm of displacement or angulation, consider referral. • Maisonneuve's fx (proximal fibular fx associated with medial malleolus fracture/injury to the syndesmosis): In this injury, the medial malleolus fractures, with extension up through the interosseus membrane and out the proximal fibula. Do not assume a medial malleolus fracture is isolated. If you see this fracture, examine the proximal fibula. Consider xray of the knee if any questions. Whether this is treated with nonsurgical vs surgical options relates to whether the mortise has widened ( > 4 mm clear space!). See below in medial malleolous fractures. • • b. Medial malleolar (tibial) fractures Often occur anteromedial lip. Isolated medial malleolar fractures may be treated nonoperatively and operatively, depending on severity, instability, etc. Small avulsion fx may be treated with air stirrup vs pneumatic walker boot depending on pts pain. If bimalleolar fracture, appropriate referral for more definitive treatment is helpful. Also, if posterior tibia fx, usually indicates significant injury. Consider the possibility of trimalleolar fx and Maisonneuve fracture (above). Again, orthopedic referral is appropriate. 3. Tendon and Soft Tissue Injuries a. Anterior tibialis tendinitis- pain with resisted inversion/dorsiflexion and passive plantarflexion/inversion. Rx with NSAID's, ice, rehab, theraband exercises. b. Posterior tibialis tendinitis- pain with resisted and pain with passive dorsiflexion/eversion. Rx with NSAID's, ice, rehab, theraband exercises. c. Peroneus tendinitis/subluxation (with or without tendon tears) Peroneal tendons pass posteriorly to the lateral malleolus. They are situated in a groove in the posterior lateral malleolus and are held in place by the retinaculum. The groove is concave in most people, helping to nestle the tendons securely. In cadaveric studies, however, 11% of grooves were flat and 7% were convex. The common inversion sprain may also tear the retinacula, resulting in instability (subluxation) of the peroneus tendons. Continued motion/rubbing of the tendon on the posterior portion of the malleolus can cause tendinitis or peroneus tears. Hx- pain in the posterior portion of the ankle, behind the lateral malleolus. Pain with active eversion maneuvers. Patient may also experience a sensation of "popping" at the ankle. This may be painful. A sense of giving way or instability may be described. This may encourage the clinician to falsely diagnose lateral ligament instability. Common in basketball, ballet, volleyball. In the chronic form of subluxation, the pt will almost always relate a prior inversion ankle sprain. PE- Tender to palpation of peroneus tendons (posterior to the lateral malleolus); AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] there may be localized edema, acutely. Many examiners will falsely associate posterior lateral malleolus pain as tear of the posterior talofibular ligament in the lateral ankle ligament complex. Recall that an isolated PTFL sprain is rare; in typical inversion ankle sprain, ATFL goes first, then CFL, then PTFL tears (implying a grade 3 ankle sprain!). Must have high clinical suspicion to demonstrate subluxation on exam. Peroneus subluxation exam: Patient actively everts ankle while the examiner resists this action. Some authors describe the examiner adding dorsiflexion and plantarflexion to this resisted action. A palpable subluxation of the tendon will be appreciated. This may be difficult to appreciate! Keep trying! Dx- xrays not usually helpful in the diagnosis except to r/o other injuries. Some surgeons advocate CT scan for depth of groove on posterior aspect of the fibula. This is more helpful for intra-operative management, than for nonoperative treatment. Others advocate MR-arthrogram to evaluate for longitudinal tendon tears. These may best be reserved for cases that do not respond to nonsurgical treatment. Rx- Treatment for this entity is controversial. Nonsurgical options should be explored first. • If this is an acute injury, consider nonweight-bearing cast for up to 6 wks. • Post-cast treatment includes muscle-specific physical therapy. Modalities to decrease local inflammation and fibrosis may be helpful. • Surgery is reserved for recalcitrant pain and instability. d. Achilles tendinitis- tendon from the gastrocnemius and soleus muscles. Hx- especially with repetitive plantarflexion (volleyball, ballet, soccer). Overuse injury. Poor warm-up, flexibility. PE- tender to palpation, pain with resisted plantarflexion and passive dorsiflexion. + palpable thickening of the tendon (compare to other side). Dx- H&P. Xrays to r/o other abnormalities, not helpful in specific dx of achilles tendinitis. Rx- PRICES, NSAID's, heel lifts to unload the tendon tension. Chronic cases may require physical therapy with modalities (phonophoresis, ultrasound, etc.). Difficult cases may require immobilization with fracture walker boot or cast. Walker boot has the advantage of concurrent cryotherapy/physical therapy without increasing the risk of tendon atrophy. Complication includes tendon rupture, partial tear. e. Retrocalcaneal bursitis- inflamed bursa at the insertion of the achilles into the calcaneus. May actually represent a partial tear of the achilles. Treatment as above. Also, add padding and avoidance of mechanical irritation. Avoid steroid injections in this area due to risk of tendon rupture. AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] f. Achilles rupture: usually occurs at musculotendinous junction. Pt feels like "hot poker" in posterior ankle or as if their feet were kicked out from underneath them. PE demonstrates swelling, ecchymosis and + Thompson's test: Pt prone with feet hanging off exam table. Intact tendon results in plantarflexion of the ankle when examiner squeezes calf muscles. A positive Thompson test results in no motion at the ankle with calf squeeze. This indicates a complete tear of the tendon. Rx- Referral to orthopedics is appropriate. While controversy exists regarding surgery vs nonsurgery, I tend to encourage surgical treatment. g. Plantar fasciitis (PF)- the plantar aponeurosis makes up the soft tissue support of the longitudinal arch. It originates from the medial calcaneal tuberosity and this is where most pts will describe pain. Hx- insidious onset of heel pain especially upon awakening and after a long day. PE- tender to palpation medial calcaneal tuberosity, pain with passive stretch of the plantar fascia. + foot pronation, + tight achilles tendon. Dx- H&P. Xrays not helpful. May demonstrate heel spur. 50% of all pts with spur are asymptomatic! Spur is not the cause of pain in PF. Rx- NSAID's, Ice, stretching exercises of the plantar fascia and achilles, bottle rolls. Heel pads may help, correction of biomechanical abnormalities may be required (orthotics). Recalcitrant cases may require posterior leg night splints (specifics of duration of splinting, angle of splint not clear). Cautious use of steroid injections has been described. Steroids may cause heel fat pad atrophy and cause heel pain for another reason! Surgery for continued sxs, despite above therapies. • • 4. Bone injuries to the Foot Fractures at the Base of 5th MetatarsalAcute, traumatic = Jone's fx. Jone's fracture is a transverse fx ~ 1.5 cm distal to the tubercle. It extends into the 4,5-intermetatarsal articulation. High rate of delayed and nonunion. Treatment = short leg non-weightbearing cast immobilization. May take 6-8 weeks to heal. If continued pain at 12 weeks, refer for screw fixation. For athletes, consider screw fixation immediately, return to play with incision healing. Avulsion fx of the 5th metatarsal- fx caused by AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] contraction of the peroneus brevis tendon. This fx does not involve the same risk for delayed/nonunion as with the Jone's fx. This fx has an excellent prognosis for healing. Rx as for ankle sprain. May need post-op shoe (hard-soled shoe for sx support). d. Fractures of the Metatarsals- may be stress or acute/traumatic fx. PE = point tenderness along affected ray, + edema, ecchymoses. Treatment = unless major displacement or angulation, OK for post op shoe or short leg walking cast with good arch support. Duration 4-6 weeks, depending upon localized tenderness. e. Fractures of the Phalanges- often occur with direct trauma. Pain with limited motion. PE with ecchymosis, edema and tender to palpation.+ deformity. Dx- plain xrays. Will accept fair amount of angulation and displacement. Consider REFERRAL to orthopedics if large intra-articular fx. Otherwise most pts do well with post op shoe to decrease motion, and some do well with just buddy taping to comfort. 5. Miscellaneous Problems with the Foot a. Hallux Valgus (bunion): lateral (toward the fibula) angulation of the 1st MTP. Hx- may see pain around the 1st MTP initially, then characteristic deformity. Usually bilateral. PE- tender to palpation 1st MTP; erythema later in process, with subluxation of the proximal phalanx on the metatarsal head. Dx- xrays demonstrating hallux valgus angle > 10o is diagnostic. With time subluxation prox phalanx. Rx- RICE, NSAID’s; modification of activity and shoewear (wider toe box). REFER to ortho if continued pain despite this as symptoms dictate. b. Morton’s neuroma: described by Morton in 1876. Term a misnomer. Pathology is scar formation around the interdigital nerve. Hx- pain, paresthesias, dysesthesias in foot, especially the 3/4 interspace (most common) and 2/3 interspace. Pain usually dull and throbbing and relieved by rest. PE- tender to palpation; pain with lateral compression of the forefoot. Dx- H&P; xrays can rule out other causes of forefoot pain. AAFP Board Review 2006 Common Lower Extremity Problems AAFP Board Review Greensboro, NC 5/2006 Guy Monteleone, M.D. Director, Division of Sports Medicine Dept of Family Medicine West Virginia University School of Medicine [email protected] Rx- NSAID’s, wider shoe toe box; consider steroid injection to decrease inflammation (acutely) and reduce scar formation (this effect may take up to 3 months). REFER to ortho if continued pain after this. c. Turf toe: sprain of the 1st MTP joint capsule (grouping of ligaments around the joint). Usually occurs with hyperdorsiflexion of the 1st MTP. This injury more common with more flexible athletic shoes and advent of turf for sporting events. Grades 1-3 as in other ligament sprains. Hx- hyperextension at the 1st MTP. Especially in football, rugby and soccer. PE- tender to palpation 1st MTP, ecchymosis grade 2 or 3, may see instability at the joint for grade 3. Dx- Xrays often negative. May see avulsion fx. Rx- May take time to heal. Grade 2 up to 2 wks, grade 3 up to 6 weeks. RICE, NSAID’s, tape or splint hallux to prevent hyperexetension at the joint. If continued pain and sxs after this REFER to ortho for consideration of surgical Rx. If associated dislocation of MTP joint, REFER to ortho. FOOT AND ANKLE REFERENCES Birrer RB, Bordelon RL, Sammarco GJ. Ankle: don't dismiss a sprain. Patient Care. 26(4):6-28, 1992. Eiff MP, Smith AT. Early mobilization versus immobilization in the treatment of lateral ankle sprains. Am J Sports Med. 22(1):83-8, 1994 Hamilton WG, Geppert MJ, Pain in the posterior aspect of the ankle in dancers. J Bone Joint Surg. 78A(10): 1491-1500, 1996. Loomer R, Fisher C, Smith L, et al. Osteochondral lesions to the talus. Am J Sports Med. 21(1): 13-9, 1993. Liu SH, Jason WJ. Lateral ankle sprains and instability problems. Clinics in Sports Med. 13(4):793-809, 1994. Liu SH, Nuccion SL, Finerman G. Diagnosis of anterolateral ankle impingement. Am J Sports Med. 25(3):389-93, 1997. Mason RB, Henderson IJ. Traumatic peroneal tendon instability. Am J Sports Med. 24(5):652-8, 1996. Miller C, et al. Deltoid and syndesmosis ligament injury of the ankle without fracture. Am J Sports Med. 23(5):746-50, 1995. Niemi WJ, Savidakis J, DeJesus JM. Peroneal subluxation: a comprehensive review of the literature with case presentations. J Foot Ankle Surg. 36(2):141-5, 1997. Rubin A, Sallis R. Evaluation and diagnosis of ankle injuries. AFP. 54(5):1609-18, 1996. Tandeter HB, Shvartzman P. Acute ankle injuries- clinical decision rules for radiographs. AFP. 55(8): 2721-8, 1997. Verhagen E, van der Beek A, Twisk J, et al. The effect of a proprioceptive balance board training program for the prevention of ankle sprains: a prospective controlled trial. Am J Sports Med 32: 1385-1393, 2004 Wester JU, Jensen IE, RasmussenF, et al. Osteochondral lesions of the talar dome in children. Acta Orthop Scand. 65(1):110-2, 1994. Wexler RK. The injured ankle. AFP. 57(3):474-80, 1998. AAFP Board Review 2006