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Benign Paroxysmal Positional Vertigo (BPPV) Cause: debris (calcium carbonate crystals) in the inner part of the ear. They are a number of reasons why they form but in 50% of cases there is no obvious cause (idiopathic). There is nothing you can do to prevent it happening. Features: Symptoms: Vertigo, the feeling like you are on a rocking boat, imbalance, and nausea. Symptoms brought on by head movement. Commonly rolling over or getting up first thing in the morning or looking up. Symptoms are worse first thing in the morning and improve over the day only to be worse again the following morning An intermittent pattern is the usual situation. BPPV may be present for a few weeks, then stop, and then come back again. The Diagnosis of BPPV: The diagnosis based on your history, findings on physical examination, and the results of vestibular and auditory tests. Blood pressure will be checked lying flat and standing. The Dix-Hallpike test, also called the "Hallpike" is the definitive diagnostic test for Benign Paroxysmal Positional Vertigo (BPPV). This figure illustrates the Dix-Hallpike test for BPPV. A person is brought from sitting to a supine position, with the head turned 45 degrees to one side and extended about 20 degrees backward. Once supine, the eyes are typically observed for about 30 seconds. If no nystagmus ensues, the person is brought back to sitting. There is a delay of about 30 seconds again, and then the other side is tested. When doing the Dix-Hallpike on a flat table, it is often helpful to place a flat "boat" cushion under the persons back, to obtain head extension. One of these is illustrated below (in the mat-table illustration) If the person has arthritis in their neck, the manoeuvre may be performed in sidelying position. A positive Dix-Hallpike tests consists of a burst of nystagmus (jumping of the eyes). In classic posterior canal BPPV, the eyes jump upward as well as twist so that the top part of the eye jumps toward the down side. The Treatment of BPPV: There are two exercises that both you and your doctor can perform to help. Both are very effective, with roughly an 80% cure rate. The manoeuvres attempt to move the debris out of the sensitive back part of the ear to a less sensitive location. The Semont manoeuvre involves a procedure whereby the patient is rapidly moved from lying on one side to the other. This is for left ear BPPV For right ear BPPV, start with the head turned to the right and perform it in the opposite direction. 1. Start by sitting on a bed with your head turned 45 degrees to the left. Place a pillow behind you so that on lying back it will be under your shoulders. 2. Lie back quickly with your shoulders on the pillow, neck extended and head resting on the bed. In this position, the affected (left) ear is underneath. Wait for 30 seconds. 3. Turn your head 90 degrees to the right (without raising it) and wait again for 30 seconds. 4. Turn your body and head another 90 degrees to the right and wait for another 30 seconds. 5. Sit up on the right side. Repeat this three times daily until you are free from positional vertigo for 24 hours. The Epley manoeuvre involves sequential movement of the head into four positions. The recurrence rate for BPPV after these manoeuvres is about 5 percent, and in some instances a second treatment may be necessary. This is for left ear benign paroxysmal positional vertigo. For right ear, start with the head turned to the left and perform in opposite direction. 1. Sit upright on a bed with your head turned 45 degrees toward the right ear. 2. Drop quickly to the left side, so that your head touches the bed behind your left ear. Wait 30 seconds. 3. Move head and trunk in a swift movement toward the other side without stopping in the upright position, so that your head comes to rest on the right side of your forehead. Wait again for 30 seconds. 4. Sit up again. Repeat this three times daily until you are free from positional vertigo for 24 hours. You may experience bad vertigo, as well as nausea and vomiting, during the first few times on these exercises. Ask your doctor if you need medications or anti-vomiting drugs.