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Why you may not need an antibiotic? Doctors are not keen to give antibiotics unless there is a real need. There are two reasons for this. Firstly using antibiotics too much, or when they are not needed, encourages bacteria to become resistant. This means the antibiotic will no longer be effective against the bacteria. Secondly antibiotics themselves can cause side effects such as diarrhoea, skin rashes and stomach upsets. C ? Mild urinary tract infections generally get better on their own. If you visit your doctor, and you have more severe symptoms, he/she may consider giving you a prescription for an antibiotic. If so, he or she will probably want to do a urine test first, in order to help him/her decide on the best treatment. i t t i s s y If you would like to find out more about self-treating common health problems ask your pharmacist or call the free healthline 0500 20 20 30. You can also call into the healthpoint in Aberdeen Indoor Market, 8-10 Market Street, Aberdeen or 239 High Street, Elgin to find out more about keeping healthy all year round. Other leaflets available: There is plenty you can do yourself to help relieve your symptoms. Cough Sinusitis Sore throat Acne Earache Flu If you require this information in large print, audio or another language please call the free healthline 0500 20 20 30 Cough Information obtained from the Department of Health, NHS Direct Healthcare Guide and local healthcare professionals. Sinusitis Sore throat Acne Earache Flu Designed and produced by Corporate Communications, © NHS Grampian 2007. CGD 070310 So what can you do? What is cystitis? If you need to pass water often, you get a burning or stinging feeling when you do, and you have no discharge, you probably have cystitis. This may be due to bacteria causing inflammation of the wall of the bladder. Women get this more often than men because their urethra (the passage from the bladder to the outside) is shorter and it is easier for bacteria to get into the bladder. What can you do? • Drink plenty of fluids - at least 2 litres a day. Cranberry juice may be helpful, and is also available in capsules. Contact your medical practice if -- • Take paracetamol. • the symptoms are severe • A covered hot water bottle on your tummy may also help. • there is no improvement after two days • Avoid sexual intercourse until the problem is better. These symptoms are not common in men. If men think they have cystitis they should contact their doctor. Similarly, if you think your child has cystitis contact your doctor. Should you contact your medical practice? • Avoid soap in the bath, if possible have showers instead. • you feel worse (such as developing a temperature, or pain in the kidney area of your back) • there is blood in your urine • you have a vaginal discharge. • Avoid ‘feminine’ deodorants. If you visit your doctor please take a fresh urine sample with you in a clean container. How can your pharmacist help? Pharmacists are highly-trained health professionals. They can advise on which over-the-counter medication will help relieve the symptoms of cystitis, and whether or not you need to see a doctor. Pharmacists can also help with any queries you may have about medicines which your doctor may have prescribed. You don’t need an appointment to see your pharmacist. Remember to tell your pharmacist if you are taking any other medication. You can avoid cystitis by always drinking plenty of fluids, at least two litres a day and urinating as soon as you feel the need and especially after sexual intercourse. This rinses your bladder and keeps it healthy and clear of infection. Cranberry juice may be useful to prevent recurrent infection. The presence of bacteria in the urine is not necessarily a symptom of disease.